Spiritual Growth Articles

We tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, genetics, and parental energies which are the first and closest influence on the prenatal state. Once the child is born, all of the other factors take on a larger role, but the entire gestational period, from time of conception, exerts its influence on the developing child.

“A Short Story About Our Hands Going on Strike” Once the hands of man were insulted and upset because the nose was enjoying all the wonderful smells of the food that the hands procured… thus they became envious and went on strike. They thought that the nose was enjoying all the good stuff in life, and they themselves never enjoy the wonderful smells of all the great food that the hands worked so hard for. So in anger they decided they would no longer do any kind of work that would bring food to the nose. Thus the nose would never have all the great aromas it loved.

Lots of people drink too much caffeine and can’t sleep. These two natural sleep aids will help you sleep well even though you had coffee or tea. No More Sleepless Nights! Cardamom and Magnolia Bark It’s Time to Get Healthy! Let’s Work With Nature and Feel Great! Watch My Video and Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/rb4RZBt82c0

New Study - People Who Feel Isolated Die Early — What Can We Do? There is a new study showing that people who feel isolated have a 3 to 5 times higher chance of dying early from disease. What This Means - Isolation means we feel alone, and that aloneness makes us feel empty. And that emptiness leads to sadness and depression. And eventually that sadness lowers our immune system and we end up with a disease. Whether it be cancer or any other disease… this sooner or later leads to an early death. What Can We Do?

Truth. This term is subjected to considerable interpretation in today’s world. Some say that there is no such thing as ‘truth’ and that ‘truth is relative’. Some hold that what one person understands as ‘truth’, seen from a different perspective, is falsehood. Some indicate that ‘today’s truth becomes tomorrow’s falsehood’ as we gain a new understanding of things. Determining what is meant by truth, and how to adhere to truth, therefore, takes a certain amount of insight and discrimination.

The term ‘equality’ in general use relates to inter-personal relationships within the society, but that is not how the term is utilized in yogic psychology. Equality in that sense means the ability to accept all touches from the universe, perceptions, feelings, thoughts, emotions, powers and pressures, with a steady, calm state that is non-reactive. Sri Aurobindo provides an extensive and detailed understanding of the use of the term:

The integral Yoga does not depend, as many yogic paths do, on physical asanas or breathing techniques, nor on chanting of mantras, nor singing and dancing in ecstatic states of trance, nor deep philosophical inquiry or strict mental techniques. Nor does it depend on austerity or any kind of physical acts of penance such as flagellation or intense fasting. Religious rituals also are not a primary mechanism in the integral Yoga.

Top 7 natural pain relievers used without health challenges. Most of these pain relievers are powerful antioxidants that don’t have side-effects. If you have pain watch my video and find out more. Astaxanthin, Chuchuhuasi, Boswellia, Turmeric, Flaxseed Oil and Flaxseeds, Pine Tree Bark, and White Willow Bark or Aspirin. No Side-Effects if used as I recommend. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe See Link to Video https://youtu.be/5OXsRw9bkBg

The most scientific definition of Soul is that, ‘The Soul is our Self.’ We may know about so many things in this world, but do you know we do not know our own Self? That is our ignorance. And due to this ignorance, we keep believing that, “I am the body or I am the name (given to identify the body).” This is a wrong belief that is generated owing to one’s ignorance of the Self. In reality, body is temporary and so are the parts or organs within the body. Brain is on

Many great astrologers, saints, gurus and others are saying we are entering the Golden Age and leaving the Iron Age. Amazing changes and powerful uplifting transformations will take place for mankind, and everyone will prosper. Here are a few things that will happen during the Golden Age.

Family, friends, relatives, children, parents, siblings, community. It is both normal and generally accepted that people form attachments to those with whom they have close relations. Those attachments demand attention and effort. For those who have a calling to follow the religious life or a spiritual path, such attachments tend to distract and confuse the focus. The seeker wants to undertake meditation or prayer, or some form of contemplation, but the children demand attention and draw one out.

L-Glutamine for building muscle, recovering faster, and healing. It boosts athletic performance and immune system, heals the GI tract and heart, and it’s a natural protein you need every day. Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe See Link to Video https://youtu.be/zciT1LQyyYE rn#L-Glutamine_for_Building_Muscle, Recovering Faster,_and Healing rn#Muscles rn#Athletic rn#Immune

Spiritual progress is an ongoing process that requires patience, persistence, endurance and strength of purpose, along with the focus of energy needed to achieve any substantial realisations. Some people believe that spirituality is something weak and ineffective, that leads people to abandon the life of the world, in many cases out of fear or exhaustion, or lack of will. But in reality, spirituality requires more energy, not less, to be gathered and focused as it involves overcoming the inertia of the habitual patterns of life.

Nature is not some entity!rnIt neither wants or desires anything, nor keeps any partiality or prejudice towards anyone. The natural process of so many circumstances coming together is Nature. When two atoms of hydrogen and one of oxygen come together, we automatically get water. This is the rule! There is nobody who has to make the rules. Everything runs scientifically and naturally.rn rnThe rules of karma are such that when we create karma, the result will come naturally and

Lots of people have powerful emotions that overwhelm them such as anger or fear. So What Can We Do to Find Peace? Here is a Very Simple and Super Effective Process 1 - Sit and Watch Your Mind - One of the best things we can do is to close your eyes and sit and watch our thoughts. Notice thoughts coming and going… just be with your thoughts. 2 - Then When One of Those Powerful Emotions Come - Then when a powerful emotion or thought comes up while you are watching your mind… just stay with those feelings this is important.

Tart Cherries or Prunus cerasus have no side-effects and are great for inflammation, pain, arthritis, gout, cholesterol, and much more. This is one food and juice that everyone should keep on hand all the time. Tart cherries will improve your health. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/0312X0XMRDo #Cherries rn#Anti-inflammatory rn#Arthritis rn#Healing

The Mother illustrates clearly the difference in how an individual responds when the psychic being is in front, guiding the mind, life and body, as opposed to what happens when it is in the background, either pushed back, or deeply hidden under the cover of the exte al being, leaving the mind, life and body consciousness, the exte al personality, controlling the actions of the life.

Most people tend to think one of two extremes; the first is that EVERYTHING that happens to us is caused by us; the other is that NOTHING that happens to us is caused by us.nnBeing someone that believes mostly we create our own reality by thoughts and words, I believe it's supported by even Biblical text. One verse for example says that the power of life and death is in the tongue. If that's how God creates, why wouldn't he make us that way too, since we are in his image? The

New Studies - Super High Fiber Diet Leads to Long Life. New studies show that eating a super high fiber diet leads to longer life and less disease. Want to Live Longer? Want to be Healthy? Want to be Disease Free? Want to Have a Healthy Body? Want to Have a Healthy Brain? Want to Have Good Mood? Want to Have a Powerful Immune System? Watch and Find Out Everything! Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe See Link to Video

Many people mistakenly believe that those who take up the spiritual life and withdraw from active involvement in the outer life of society, marriage, familiy, commerce, governance, etc. are somehow weak or unfit to succeed in society and they are “taking the easy way out”. It is true that some who experience a life of difficulty and failure turn to the spiritual life as a refuge of sorts. The misconception lies in the idea that one can succeed in the spiritual life with weakness of body, life-energy or mind.

If we examine the sleep state, we can identify different phases of ‘normal’ sleep patterns for human beings in general. Starting from the waking state where we are conscious of the sights, and sounds of the outside world, as well as the thoughts and emotions and nervous impulses, feelings and pains of the physical body, we ultimately drift off, either quickly or slowly, into a state where these exte al perceptions and sensations recede and we enter the true sleep state.

Karma is for real, but what really is its science, we need to understand that first. rnSo, let’s begin by assessing the statement, ‘why are loyal people often betrayed?’ on the basis of the science of karma; and find out whether the connection between ‘loyalty’ and ‘betrayal’ really exists! One Is Betrayed Owing To His Own Past DeedsrnThe betrayal happens as a result of one’s previously bound bad karma; whereas because of his loyal intentions today, he is bind

There are many disciplines that help to expand consciousness including Yoga, QiGong, Tai Chi, and of course Meditation. But nothing else has been studied by modern day science more fervently than meditation for changing a person’s life. Making positive changes without drugs, without side effects, without causing liver problems, and most of all thousands of studies show that meditation really works.

There was an old guru who said “Those who are happy are truly spiritual”. Happy = Spiritual One attribute of being a consciously spiritual, is that when we know something needs to change we do whatever it is to be healthy, peaceful, and content with life. In other words we never put anything off just because we don’t have the time or inclination… we get busy.

We live in a time where we expect everything to happen instantly. We want to take a pill and achieve ‘instant enlightenment’. Life is speeding up with enhancements to communications, travel, and devices that make us react faster every day. Life itself seems to have speeded up and days disappear quickly. It is no wonder then that we seem to be more impatient and even when it comes to spiritual practice, we expect immediate results.

There are too many ways to cook chicken, complex dishes like paella to simple staples like fried chicken, there is a chicken recipe for every level chef. After all, no matter what dish you decided on, there is wine pairing to match. So in celebration of wine and America is the perfect pair. You will make a chicken at home and with pairing, you can order alcohol online or you go to the liquor stores near you.rnEveryone knows there is too much combination of non-veg and drinks

Throughout all the vivid memories of life, the sweetest ones I can remember seemed to have had a distinct connection with chocolate. As a child, chocolate was a form of currency. My earliest memory of abundance was being the one clinging tightly to a scrumptious bar of chocolate among a sea of friends who were willing to do just about anything for even a sliver of cacao gold. As soon as the wrapper came off, chocolate was like an edible super power that had the ability to int

The quality of Tamas has as a major characteristic the sense of inertia. Nothing seems to be moving or advancing, there is little energy or will active to undertake action, there is an overpowering sense of helplessness, weakness, failure and dullness.

The vital nature craves excitement and signs of progress. It feels like time spent reflecting, relaxing, or contemplating may be ‘wasted time’. This is similar to the mindset that sees a vacant piece of land, with just plants, flowers and trees on it as ‘wasted’ as it has not been ‘developed’. Sri Aurobindo places some perspective on this viewpoint, as he recognises the importance and value of having the time and space for assimilation and integration of the new insights and energies.

Normally when we sleep, the body goes into a state of tamas and with it, the consciousness loses the thread of the progress of the preceding day. While the progress is not ‘lost’ in the long run, it does mean that we tend to have to re-establish what was done previously time and again. Something similar is said to happen in rebirth, that the being, no matter how advanced, has at least some remedial work to do to get back to the final stage prior to passing from one body to the next.

In one of his aphorisms, Sri Aurobindo observes: “…the ego was the helper, the ego is the bar.” For most spiritual seekers, the attachment to the ego-personality is the great hindrance which they must find a way to overcome. Some try extreme methods to minimize the role and power of the ego. But we must ask the question: Why does the ego exist in the first place in the Divine creation, if it has no purpose and must be done away with?

Attaining a deep inner peace in the being is a process that can begin wherever an individual current is in their inner life. For someone just starting out, there is no expectation of some sudden miraculous silencing of the mind (although of course, it is possible). Rather, the initial attempts can be modest, providing a basis and foundation for further steps to follow. Quieting the chu ing of the mind is an early stage that the seeker can utilize to gain control over other aspects of the being.

Which Herbs and Supplements Can I Take Long-Term? Taking Too Many Herbs and Supplements Might Make You Sick. How Much and For How Long Should You Take Herbs and Supplements? Most People Think if a Little is Good a Lot is Better— Not True. True Stories of People Taking Way to Many Herbs and Supplements. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video

Mystics understand that everything they see on the material plane has nothing to do with reality. They come to understand that what they know in their heart is more real than what most people call the real world. What most people see as fleeting little things moving here and there… are what the Mystic sees quite clearly. A Mystic has raised himself above self-doubt. And thus a Mystic allows all the conditioning that he received as a child in order to fit into society to be negated… and he is free. Thus a true Mystic is a child of God, the Universe, and the One and Only.

Here are a few words of love to say to yourself every single day that will uplift your life and strengthen your love and faith. I am One with God, the Universe, and Great Spirit. I see myself as Love, for I am part of the Great Vibration of Love. I am Loving and Kind to all beings large, small, and in-between. The Light of Love dwells in my Heart. And I know for sure I am nothing but pure Love. I see Love in everyone and everything. When something negative takes place in my life… I know that eventually, something good will come of this.

Given the reactive nature of the exte al being, the mind, the vital, the physical body, there is generally a lack of peace and we are driven from one response to another as circumstances, events, sense impressions, etc. impinge upon us. Development of an awareness that is separated from this exte al being is an enormous aid to creating a platform for cultivating peace in the nature. The separation of the witness-consciousness from the active nature is one such technique that is recommended by Sri Aurobindo.

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Very nice question! rnThere is nothing better than loving the ‘real me’ in this entire Universe! rnBut do you know who this real me is? Have you seen it? To love someone, we must first know him / her, isn’t it? Hence, to love the real me, you need to first know ‘who is the real me?’ To know really ‘who am I’ is called Self-Realization. rnThis can happen only with the grace of Gnani, the Enlightened One!!! Gnani not only makes us aware of our real Self, but also

New Studies - Fruit and Berries Prevent Alzheimer’s. Studies show that when it comes to protecting your brain fruit and berries are true all stars. Eating fruit is super important for your brain with lots of antioxidants. Want to keep Alzheimer’s Away? Want to Keep Away Dementia? Want Great Brain Health? Want Lots of Vitamin C? Want Lots of Potassium? Want Lots of Calcium? Want Lots of Magnesium? Want to Keep Away Diabetes? Want Lots of Antioxidants? Want to Get Rid of Inflammation? Watch My Video to Find Out More… Dr. Paul Haider

Mauna Sadhana, the discipline of silence, can be a very powerful way to gain insight into the impulse to speech and the control of speech. We frequently speak without filtering what we have to say. The idea comes into our mind and before we know it, it is making its way out in the form of speech. In the Ramayana, the demo Ravana’s brother Kumbhaka a is granted a boon as a result of a discipline the brothers undertook to gain power and control the world. The gods were conce ed and they eventually asked goddess Saraswati to sit on the tip of his tongue when he was requested to name his boon.

People struggle all the time with the force of desire and how to deal with it in their lives. For the yogic practitioner this becomes an even greater conce as desire causes countless difficulties in bringing the inner being to a state of peace in which the yogic consciousness can flourish. Stoicism has been tried. Indulgence has been attempted. Some try to control desire by accepting “whatever comes” without question or either attraction or aversion.

Great Plant and Herbal Sources of Iron that Will Boost Up Your Iron Intake and Help with Anemia and Build Hemoglobin. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/rVGp7GS6rCM rn#Plant_and_Herbal_Sources_of_Ironrn#Iron rn#Herbs

Here are Dr. Paul Haider’s top picks for Free or Almost Free Meditation Apps. Meditation is mainstream now and we have so much stress these days… so anything that can help with stress is very important. Check out —- Buddhify, Simply Being Meditation, Healthy Minds Program (from University of Wisconsin), Relax Now, UCLA Mindful, and Insight Timer. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg

How do we typically respond to the situations that we meet in the world? We want to fulfill our desires, have our wishes and ideas carried out, and have a modicum of control in our lives. When things do not go as we wish, we become frustrated, angry, resentful or otherwise upset. On the other side, when we get what we are seeking, we experience happiness, joy and enthusiastic participation.

Health Benefits of Palo Santo is Amazing. Great for Inflammation, Cancer, Stress, Anxiety, Immune Booster, Antibacterial, Antiviral, Arthritis, Asthma, Helps with Sleep and More, Plus it’s FDA approved. Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/gcfcwrfnRsc rn#Health_Benefits_of_Palo_Santo rn#Anti-inflammatory rn#Cancer

Modern science has been talking about evolution and its many aspects ever since Charles Darwin published his paradigm altering book On the Origin of Species in 1859. In this book, he has talked about how living beings evolve over time by the process of natural selection. One of the most important conclusions he has presented in this book is the fact that humans are the most evolved species on the planet Earth and as such hold more power than any other life form. This means th

Studies Show - There is a Mind in Every Cell in Our Body Way back in the late 1990’s scientists were looking at immune tissue from all the glands of the human body and found something they did not expect… nerves running to everywhere in the body. These glands were connecting to every cell in our body. Intelligence is more than just our brain… there are some old sayings about having a “Gut Feeling” or having a “Heart Felt Feeling” and it’s true. Every single area of our body has intelligence.

There is a phenomenon that is called “entering the zone”. This is a state of consciousness where one essentially acts without the involvement of the ego and identifies with the action one is undertaking. Amazing results or performances come about through entry into the “zone”. There is a one-pointed concentration on the focused action or event. If one becomes self-conscious, this status dissolves and the individual falls back into their ordinary level of ability, with all its limitations, obstacles and difficulties.

The soul-mate, the individual who is intended to match your soul in this lifetime, the perfect partner, the person who helps one make life work. People are always seeking for just the perfect match, and there are any number of romantic notions about how this occurs in life. People then say that there is always just that one special person who is intended to fulfill one’s life and one needs only to be receptive and the meeting will take place.

Most people associate the will-power with the mind. We concentrate on achieving something and we “set our mind to it” and exercise our will. When the issue turns to overcoming vital habits or bodily weaknesses, however, we find that the mental will is much less effective, and in many cases, we try to resort to various methods of brute force to gain control over them. What we fail to recognise in all of this is that the mental will is most effective on the mental plane, but that there are also a vital will and a physical will.