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Official Guide for Spiritual Growth

Agustina Thorgilsson

Agustina Thorgilsson is the Official SelfGrowth Guide for Spiritual Growth.

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Spiritual Growth

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Article
Exercise Can Reverse Aging! - Brand New Studies

Brand New Studies Shows Exercise Can Reverse Aging and Keep Us Young. What Kind of Exercise? How Often Do You Need to Exercise? I Will Talk About All That and More. See Benefits and Side Effects. See Scientific References Below. Watch Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 33 Years. See Science References Below, Watch a Very Short Video. References: Lots of Science References for This… Here are Just a Few MDLinx - 2024 - Can exercise actually reverse aging?

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Article
The Occult Action and Power of Vital Beings and Forces in Human Activities and Institutions

For the most part, people live on the surface of their being, and do not see into the occult or hidden beings and forces that exist and act upon them, unseen, invisible and essentially unregarded. Many things that occur in the world are hard to explain without an understanding of the occult forces at work. Western medicine made a great progress when it finally opened up to the action of invisible entities and forces that are causative factors in disease.

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Article
The Difference Between Scientific Focus and Artistic Focus

Many people hold the idea that science is ‘fact based’ and focused on the exte al world solely, while the artistic focus is based in the use of imagination and is not as tied to exte al facts. The difference, however, is not necessarily one of a lack of imagination by those with a scientific bent, but a different direction of focus of concentration. Some of the greatest scientists, in fact, have extolled the power of imagination as being more important than systematic intellectual pursuit of knowledge.

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Article
The Impact of the Mind and the Vital Nature on the Body Consciousness

We many times fail to recognise the extent of the impact that the mind, and the vital nature, have on the body, its health and its capacities for growth, resilience and development. The mind-body connection is starting to come into focus, however. When the mind sends repeated ‘suggestions’ to the body it impacts the response of the body. It can send positive affirmative messages and the body will respond with a renewed vigor, energy and resilience. Or it can send negative messages, which then increase the body’s sense of helplessness, victimization and failure.

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Article
The Need and Benefit of the Power of Concentration

“By askesis do thou seek to know the Ete al, for concentration in thought is the Ete al.” Thus spoke Varuna to Bhrigu in the Taittiriya Upanishad [Sri Aurobindo’s translation]. Swami Vivekananda’s lectures on Raja Yoga, expounding the Yoga Sutras of Patanjali, with an extensive commentary, are a textbook on developing the science of concentration and the benefits of such development. For those who eventually recognise the chaotic and undisciplined state of the mental space, the practice of Raja Yoga can be a tremendous benefit.

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Article
A Tribute to Dr. Michael Gonzalez

A Tribute to Dr. Michael Gonzalez Today I Want to Pay Tribute to a Great Friend and Researcher Dr. Michael Gonzalez. He Published More Peer Reviewed Articles on Natural Health Than Anyone I Know. I Will Miss Him Dearly. See Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 33 Years. Orthomolecular Doctor Amazing Research Expert My Friend and Colleague I Will Miss My Friend #Doctor rn#Gonzalez rn#Orthomolecular rn#Tribute rn#Researcher I Have Over 1000 Videos on Youtube! And 6000 Articles on My Website.

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Article
Becoming Conscious of Oneself

A devotee residing at Sri Aurobindo Ashram some years ago tried an experiment which he reported. For a specific time period he determined not to speak. He did not do this in an indiscriminate way, however. He implemented this experiment by avoiding all social speech whatsoever, but agreed to speak as necessary for the work role he had been assigned. He carried a pad of paper and pen with him to let those who addressed him know about the discipline he was undertaking during that time.

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Article
Loneliness Increases Stroke Risk - Brand New Study

Brand New Studies Show That Chronic Loneliness Increases Stroke Risk. And Loneliness Also Increases Mental and Physical Decline. So It’s Very Important to Create Friends and Have Loved Ones Around Us All The Times. See Scientific References Below. Watch Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 33 Years. See Science References Below, Watch a Very Short Video. References: Neurology - June 25, 2024 - Chronic loneliness may increase stroke risk among older adults NIH - 2024 - The Loneliness Epidemic and Its Health Consequencesr

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Article
Lotus Leaf Capsules Amazing for Weight Loss, Pain, Anxiety, and Sleep

Lotus Leaf Capsules Amazing for Weight Loss, Pain, Anxiety, and Sleep Lotus Leaf Extract Capsules Have Amazing Qualities for Getting Rid of Pain. Helping with Weight Loss, Promoting Great Sleep, Alleviating Anxiety, and Stress. Lots of Antioxidants for Great Health and So Much More. I Will Go Over Benefits and Side-Effects. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. Science References: Lots and Lots of Science References - Here are Just a Few

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Article
The Reality of Psychic Powers

The well-known actress Shirley Maclaine described in her book Out on a Limb (and included in the film version under the same name) her experiences with various psychic mediums who were able to actually relate to her details from her life that were not possibly known by them. She began from a skeptical mindset, normal for the modern Western mentality, but soon became aware that there were indeed individuals who could sense, experience and describe events in her life that had not been publicized and which were private occurrences in nature.

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Article
Thought Forms Originate and Are Based in the Mental Plane Creating the Noosphere Which Acts Upon the Biosphere and Geosphere of the External World

Physical forces take physical forms. Vital forces take vital forms. Even though they may act upon the physical existence of the being, they are not physical forces. Similarly, mental forces take mental forms on the mental plane. Once again, they may act upon vital forces and physical forces, but they are based in the mental plane. The physical world operates within what we call the geosphere (comprising the land mass), the hydrosphere (comprising the water element on earth and the atmosphere (comprising the air element).

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Article
The Power of Imagination and Visualisation Can Aid in Coming into Direct Contact with One’s Psychic Being

The power of visualisation has been recognised as an aid in healing from illness, in excelling in sports, and in helping an individual achieve results in the exte al world. The spiritual seeker also can put this power to work to achieve results in the inner world. Practitioners of Tibetan Buddhism are trained on how to utilize visualisation in their spiritual practice and considerable focus is placed upon the techniques involved.

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Article
The Ultimate Focus of Concentration

The genius of the Rishis of ancient India was their ability to focus on the essential core of knowledge, will and existence. They reminded us that we can obtain many forms and types of knowledge, but each of these is but a fragment, an isolated fact or event, if we have not identified that central Knowledge which, being known, all is known. Similarly, when we focus our will on an aim, it should be to reach that central status that represents the core of our existence. Young Bhrigu, in the Taittiriya Upanishad, asks his father and preceptor to teach him the Ete al.

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Article
This Fiber Works Like Ozempic for Obesity

Brand New Studies Shows a Special Fiber May Work Just as Well as Ozempic Injections for Obesity, Without The Side-Effects and Expense. See Science References Below. Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below: journal of Nutrition - 2024 - Impact of Plant-Based Dietary Fibers on Metabolic Homeostasis in High-Fat Diet Mice via Alterations in the Gut Microbiota and Metabolites

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Article
Fentanyl in All Drinking Water - Public Health Alert

Fentanyl in All Drinking Water - Public Health Alert Public Health Alert! Fentanyl Has Been Found in Drinking Water Around the World. Fentanyl is Super Toxic Even in Extremely Small Amounts. What Can We Do? Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References: MD Linx - August 23, 2024 - Is Our Drinking Water Contaminated With Illicit Drugs?

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Article
Okra Seeds a Good Antidepressant and Inexpensive

Okra Seeds or Abelmoschus manihot are Inexpensive and a Good Antidepressant With No Side-Effects. Instead of Using Chemicals We Can Use Food as a Natural Antidepressant. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below: NIH - 2018 - Antidepressant activity of an aqueous extract from okra seeds Eden Prescription - 2024 - Okra Could be a Natural Antidepressant

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Article
Focusing the Will on the Physical Body and its Development

The mind has a tremendous power to influence the physical body, for good or ill. In some cases, mental ideas can lead to extraordinary imbalances in the body, which can lead to weakness, illness and even the death of the body. Many times we will push the body beyond its limits without conce for the effect this will have, or even, how we go about doing this. We also can put the body into extremely precarious situations with extremes of environment that can tax the body’s resources.

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Article
The Practice of Yoga and the Development and Use of Psychic Powers

When an individual undertakes tapasya, the concentration of conscious force, in any manner, it is certain that the results will bring about new powers for that individual, whether an accentuation of powers that the individual already possessed and exercised to some degree, or the development and expression of new powers that were latent but not actively present, for that individual. The concentration may be in the physical realm, the vital realm, the mental realm, the psychic and spiritual realm, and the impact may manifest powers at any level of the being.

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Article
Understanding and Utilizing the Power of Sincerity in Action

If we reflect on our own efforts to change things in our lives, whether a resolution to follow a diet, exercise regularly, create a work-rest balance, spend more time with our families, or carry out some effort in our religious or spiritual focus, we will quickly see that our resolve does not always get carried out in our lives. We berate ourselves for lack of will power, without fully working out why that seems to be the case that we cannot follow through. We feel compelled in many cases to do things that are self-defeating. Of course, will-power can be practiced, strengthened and developed.

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Article
Understanding the Issues of Mastery Over Vibrations Inwardly and in the External World

We try to control or dominate other people generally through various methods. It is customary in many cultures to subject children to strict discipline and education so that they do things the way the parents or educators like, or they get subjected to some kind of punishment, whether it be corporal, emotional, or vital; or else, get rewarded for doing what is expected. This is a form of “operant conditioning” as described in the Western psychological literature. What this does NOT accomplish, however, is the true mastery over the impulses, feelings, etc.

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Article
Concentration Aids Speed and Accuracy in Action

The human propensity to set up ‘either/or’ scenarios leads us to believe that we either have to focus on ‘perfection’ or ‘speed’ in the things we do. This is actually a false choice because it leaves out the factor of concentration which can accomplish actions with speed while not sacrificing accuracy.

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Article
Divine Will and Divine Grace

What is the will of the Divine, and how can we know it? The usual answer is some prescription from one religion or another with a doctrine supported by that religious persuasion as being the correct interpretation. In some cases, the Divine Will seems thereby to be in conflict from one religion to another, and we thus set up the battles that have led to more death and suffering in the world than virtually any other cause. The Crusades, the Holy Inquisition are a few examples of men interpreting the Divine Will to support their own ideology.

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Article
How Many People Have Psychic Powers Misdiagnosed as Psychotic Disorders?

In the movie Sixth Sense, a psychiatrist meets up with a young boy who claims to see dead people and interact with them. The psychiatrist spends the better part of the film trying to understand the boy and bring him out of his delusion. In the end, it turns out that the psychiatrist gains the realization that he was shot by one of his earlier patients, and he is himself a dead person! The child’s experience was true, the perception of it from the side of psychiatry was mis-diagnosed.

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Article
Healing Sickness With Spiritual Force

An individual reported an experience which, at the time, was unique to him. He was suddenly attacked by a virulent disease and collapsed on the floor. He was carried off to another room in the facility where various individuals tried to figure out what happened to him and what to do about it. After he revived, he reported that he had been outside his body, up at ceiling level, looking down on it lying on the floor with the individuals around him trying to revive him.

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Article
Prayer and Aspiration, Part 1

When most people are asked about the nature of prayer, they respond that it is a formulation in words of a specific request to God, for some result or benefit they desire to see come to fruition. Prayer is much more than that, and need not be formulated in words. Each level of the being actually can formulate prayer. In some cases, prayer and aspiration become indistinguishable.

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Article
The Protective Power of the Mantra

A devotee reported the following incident: He had visited a researcher at Jipmer Hospital in Pondicherry, India who was using Kirlian photography in his research. The researcher showed him several stones. One of them was an ordinary stone. The other one had been in an active temple for a considerable period of time. He showed the Kirlian (aura) photographs of the two and it was clear that the temple stone had a strong radiation coming off it. The researcher then suggested that this devotee become himself part of the experiment. First he took a photograph of his extended hand.

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Article
Reverse Liver Disease With This Wonderful Tea

Reverse Liver Disease With This Wonderful Tea Osbeckia octandra Works Great for Live Fibrosis and Cirrhosis. It’s Been Used for Safely and Successfully for Reversing Liver Disease For Thousands of Years. Also Fatty Liver Disease, Anemia, Diabetes, and Other Conditions. No Side-Effects. See Science References Below. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below:

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Article
The Power of the Quiet Mind and Vital to Resolve Problems We Face

We are habitually conditioned to try to solve problems with our mental capacity. We are taught to observe, organize, classify, compare and contrast, and examine similar past circumstances in order to determine a solution to whatever we are facing. This is the normal pattern for a mentally developed individual. Those who function primarily on the vital level do not necessarily go through this detailed process, but respond through what may be called instinct, feeling or emotional reaction. In either case, we oftentimes find that the result is less than satisfactory.

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Article
Heme Iron in Animal Products Linked to Diabetes

Brand New Study With Over 200,000 People Showed That Eating Heme Iron in Animal Products is Directly Connected to Type 2 Diabetes. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. References: MD Linx - 2024 - Significant link found between heme iron, found in red meat and other animal products, and type 2 diabetes risk NIH - 2021 - Perspective: Plant-Based Eating Pattern for Type 2 Diabetes Prevention and Treatment: Efficacy, Mechanisms, and Practical Considerations

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Article
Taking Antioxidants Helps Irritable Bowel Disease - Brand New Studies

Taking Antioxidants Helps Irritable Bowel Disease - Brand New Studies Ground Breaking New Studies Show Taking Large Doses of Antioxidants Helps Bowel Disease. Such as IBD, Crohn’s Disease, IBS, Colitis and More. I Will Go Over Which Antioxidants and Dosage. See New Science References Below. Watch Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 33 Years. References: Lots of Studies - These are Just a Few in 2024 NIH - 2024 - Nutritional Support: The Use of Antioxidants in Inflammatory Bowel Disease

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Article
The Mental Will and Its Influence on the Health and Well-Being of the Body

By now most people have heard of the ‘placebo effect’. Yet, they have not gone into the significance of what this implies. Studies have shown that as much as 30% of a group given an ‘inert’ treatment have similar healing outcomes to those given an actual targeted treatment. The individual given the placebo does not know he has received an inert treatment. The mind of the individual adopted the sense of being aided and undertook to create a will to heal.

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Article
This Devastating Disease is Back From The 1700’s

This Devastating Disease is Back From The 1700’s A Terrible Disease is Running Rampant in the USA. What Can We Do? With Simple Changes We Can Prevent and Reverse This Disease Completely! See Science References Below. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Studies Below: - There are Lots and Lots of New Studies NIH - 2024 - Scurvy in an Adolescent: A Case Report

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Article
Two Conditions for Preventing Illness

The Mother describes two conditions for preventing illness from invading the physical being. The first condition is basically ‘not to want it’. When we reflect on this, the first reaction is that we don’t want it! This is however not the complete picture. We have to recognise that the human being is an amalgam of multiple different parts of the being, each with its own characteristic mode of action and response, and that these different parts are not always in agreement with each other.

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Article
How to Utilize Will-Power Effectively

Most people have very little idea about how to utilize will-power effectively, because they don’t fully understand what will-power actually is and how it needs to be focused and concentrated. Essentially will-power is the function that concentrates the ‘signal’ while reducing the ‘noise’ in a transmission of energy. It is like the difference between a laser beam and a light bulb. Using this image, we find that most people fail to fully focus the energy they are putting out and thus, it is diffused and the energy is dispersed without a strong functional effect.

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Article
Lose Weight, Lower Cholesterol, and HBP With This Food

Lose Weight, Lower Cholesterol, and HBP With This Food Gossypium hirsutum or Cotton Seed Capsules Help With Lowering Cholesterol, Lowering Blood Sugar, Lowers Blood Pressure and Strengthens the Immune System, Prevent Heart Disease, Great for the GI Tract, Edible and Good Food, and So Much More. Used Safely for Thousands of Years. See Science References Below. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Studies Below:

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Article
Millions in US With Psychiatric Problems Caused By Lead

New Studies Show an Epidemic of Millions of People in the USA Having Psychiatric Problems Directly Connected to Lead Exposure. What Can We Do? This is Super Important to Watch! Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below. See Science Studies Below: MDLinx - 2024 - Research estimates 151 million psychiatric cases from lead exposure in the US journal of Childhood Psychology and Psychiatry - 2024 - Contribution of Childhood Lead Exposure to Psychopathology in the US Population of the Last 75 Years.

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Article
The Awakening of the Yoga Force in the Individual

When we consider the ‘awakening of the Kundalini Shakti at the base of the spine, we frequently imagine some kind of dramatic experience, some palpable energy, some noticeable force operating and moving up through the experiential body. And in some cases, this actually does occur this way. For the most part, however, the awakening of the Yoga-Force is more subtle. As a chakra ‘opens’ it becomes receptive to energies that vibrate at the frequency that it is able to receive, similar to a radio receiver tuned to a specific channel.

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Article
The Vital Envelope Surrounding the Body and the Ability to Ward Off Illness

Many people have had the experience of a feeling that something is happening in the body, such as a feeling of a “cold coming on”. In some cases the feeling is very strong and the pressure is great. There may be some sneezing, some tickle in the throat, some coughing, some amount of congestion. In other cases there is a very faint sense of pressure. This pressure is felt in the vital envelope that surrounds the body and then in the subtle physical level, before they manifest into a full-blown illness in the physical body itself.

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Article
To Learn How To Will

If you looks deeply at one’s attempts to utilize will-power to accomplish any task, to bring about some change in one’s being, or to develop in some direction, it quickly becomes apparent that there are elements within our own being that are not supporting the focus, intensity and direction that one is trying to bring about. The will is in the mind, but the vital nature or the physical being are resistant or simply not interested. They want to continue along their habitual lines of activity, and do not see the necessity or urgency in accomplishing the change that is desired by the mind.

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Article
Amazingly Powerful Tea for Flu and Respiratory Challenges

Ban Lan Gen Tea or Isatis tinctoria Root Has Been Used for Thousands of Years in Chinese Medicine for Getting Rid of Flu and Respiratory Challenges. Also Great for Colds, Fevers, and Anti-inflammatory. Very Safe Taken as Recommended. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Reference Below: NIH - 2015 - Efficacy and safety of Ban-Lan-Gen granules in the treatment of seasonal influenza: study protocol for a randomized controlled trial

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Article
Heme Iron in Animal Products Linked to Diabetes

Brand New Study With Over 200,000 People Showed That Eating Heme Iron in Animal Products is Directly Connected to Type 2 Diabetes. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. References: MD Linx - 2024 - Significant link found between heme iron, found in red meat and other animal products, and type 2 diabetes risk NIH - 2021 - Perspective: Plant-Based Eating Pattern for Type 2 Diabetes Prevention and Treatment: Efficacy, Mechanisms, and Practical Considerations

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Article
Prayer and Aspiration, Part 2

For a spiritual seeker, there is a major difference with regard to prayer and aspiration. Prayer is, generally, and in many cases, a more formalized, exte al activity, primarily based in the outer nature. Aspiration is centered in the soul, or psychic being, and represents the spiritual flame that motivates the seeker to practice his spiritual path. The Mother provides clarity on the differences between the two, as well as between different types of prayer that the seeker may utilize.

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Article
The Essential Difference Between Prayer and Aspiration

While there is a real difference between prayer, as an exte al action and aspiration as an inner status of being, there is also connection between the two which can be extremely potent in terms of bringing forth the aspiration into the exte al world and making it a living and real thing. When prayer is done purely by the exte al being, it can take on a mechanical or rote feature.

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Article
To Think Without Words

We tend to associate the process we call ‘thinking’ with the linear sequence of words that organize our understanding in our mind. We thus associate thinking with language and indicate that our thinking is limited by the language. A language that is rich in words and nuances will yield more advanced and complex thinking than a language that is simpler and more directly expressive of our outer experience in the world, according to this understanding.

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Article
Cat’s Claw Great for “Big C”, Arthritis, and Much More

Cat’s Claw Herb or Uncaria tomentosa Has Been Used for Many Different Ailments and Especially “Big C” for Thousands of Years. Used as Recommended it is Very Safe. Also Helps with Arthritis, it’s a Good Anti-Fungal, Antiviral, Antibacterial, and Lowers Blood Pressure. Plus a Very Good Anti-inflammatory Agent. See Science References Below. Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Studies Below— Lots and Lots of Studies on This, More Than 8 Million Articles

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Article
The Forms That Prayers Take Match the Source of the Prayer in the Being

Many people formulate their prayers in the form of thoughts, and they are repeated according to a strict formula and ritual. In that case, if the mind is actively engaged in the prayer, it carries the power of the mental focus to tune the being to the frequency of the being who is the object of the prayer. Mental prayer generally requires an active linking to the will to become more than just mechanically repeated words with no energy behind them.

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