INTEGRATION EXERCISES
Exercises To Do Together
by Al Link and Pala Copeland
FROM HERE TO ETERNITY
Time for Exercise: 15 to 30 minutes
Properties Required: bed sheet or other large piece of cloth
Steps:
Comments:
Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your lover would say about you before you die? This exercise can be extraordinarily powerful, if you can allow yourselves to feel the emotion. When your heart is open, this exercise can change how you live forever after.
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their websites www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot's Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.
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Al Link and Pala Copeland, the Official Guides to Tantra