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If you or a loved one suffered a stroke, we must remember the main thing: a diagnosis is not a sentence. Of course, it takes a lot of effort from a patient and his family to overcome this tragedy. Great importance here is attached to the understanding of what is happening. If a person is well ... Views: 1657
What’s a good firming and wrinkle treatment for skin? There are actually lots of them. Here’s a quick look at 7 of the good ones. No trip to the cosmetic surgeon required.
1. Use a Cream Containing Coenzyme Q10
Coenzyme Q10 is an antioxidant that you might be familiar with. It is ... Views: 1656
The torso, the largest part of the body, contains the core muscles.
Most people think of the abdomen when they hear the words core muscles but they’re more than just the abs although, certainly, the abdominal muscles are a large part of core muscles.
Muscles like the rectus ... Views: 1656
Recent research has shown that women who practice hatha yoga regularly recover from stress faster than women who are considered yoga "novices." Researchers at Ohio State University enrolled 25 women identified as yoga "experts" (practiced yoga on a regular basis once or twice weekly for at least ... Views: 1655
Melatonin is a growth hormone naturally produced by the pineal gland in your brain, and circulating in your bloodstream. Melatonin is secreted at night or in the dark to regulate your sleeping cycle. It plays a significant role in maintaining sleep-wake rhythms.
Melatonin is considered to be ... Views: 1655
I noticed her when she came into the room – one of the last to arrive for my talk on how to grow younger. This small woman with gray hair was smartly dressed in a navy blue suit with the collar of a crisp white blouse peeking over the edges of her suit lapels.
Her stylish black heels were a ... Views: 1653
If you are like most people, you have been diligently putting some of your hard earned money away in some type of retirement plan. For most people though, their preparations involve only the monetary type with a total lack of awareness about preparing and preserving the body they live in for ... Views: 1652
If you think that you can get smarter if you use your brains more often, you are partially correct. While exercising your memory or “using your brain” more often does not boost your IQ, it can help improve your memory. And a good solid memory is the cornerstone of mental intelligence and ... Views: 1651
Gravity inversion, or hanging out, upside down, has been a way of life for me for many years now. It all began with learning the headstand pose of Hatha yoga back in the early 1970s. Hippocrates, the father of modern medicine, knew all about the benefits of inverting the spine; he hung patients ... Views: 1649
When it comes to freckles home remedies to help you lighten your freckles at home, what is the most effective method? Can you really lighten your skin and fade out your freckles using simple natural homemade cream recipes?
After doing a little research online, you may have noticed that there ... Views: 1647
When you are buying any product these days, you want to be sure that you are getting the real thing but also that you are getting the best possible price. If you have been wondering where to buy Raspberry Ketones, then you are not alone – there are a lot of different brands on the market and you ... Views: 1641
Nowadays folks can’t go wherever without seeing or hearing in regards to the advancements built within the area from the anti-aging skin lotion. The anti-aging skin color creams are in all places, and every a person is supposed for being a lot more much better than the other people. Microscopic ... Views: 1640
If you have dull or lack luster skin try this Healing 'Sea Salt Glow' Recipe. It's an easy and fast product for you to make and you will love how it freshens and renews your skin instantly!
HEALING POWER OF SALT: Before we begin let's talk about the miraculous healing power of salt!
Salt ... Views: 1635
I don’t watch the news or read newspapers. Nevertheless, it is virtually impossible to NOT hear about the strange new pathogens that are around. Ebola and other “stars” slowly making their way into various countries, including America.
What can be done? This is a common cry among many. As such, ... Views: 1632
Antioxidants are some of the newest and hottest supplements available for people today. Antioxidants play such a vital role in the protection, defense and repair of damage caused to the human body by outside sources like the damage caused by nasty free radicals. With our bodies constantly trying ... Views: 1626
The National Institute for Health and Care Excellence (NICE) has published a new set of guidelines to promote a better standard of care and support for older people living in their own homes. The report offers a number of key recommendations for home care providers to follow when supporting ... Views: 1626
A facial exercise program is wonderfully reliable if you want a younger looking face. There are five things to look for to determine if you are going to develop the type of results that will help you look five, ten even fifteen years younger.
Facial exercise is nothing to be frightened of, ... Views: 1625
Many people don't realize that the food they eat not only "fuels" their body for energy, but actually "makes" and "remakes" their body as cells and cellular material are replaced every day. This is a key reason we must eat high quality food, since we will actually "become what we eat" over ... Views: 1624
This is one of the top questions clients ask me-What’s the difference between drug store/department store products and physician skin care?
Fact vs Fiction: The Top Nine Myths of Anti-aging Skin Care
Myth #1: You can get a face lift in a bottle. Fact: The marketing spin of ... Views: 1624
Would you like to feel less stressed? Would you like to have more energy? Would you like to live a long healthy life?
When asked these questions most people say YES. Who wouldn't want to be more relaxed, have more energy and live a long healthy life? One secret to having all of this in your ... Views: 1624
…Is a question that I hear often, probably because most media and advertising is geared towards menopausal women, and not as much to the men. Oh yeah, and also because men just don’t speak up when they actually have a problem, right?
So keeping just shy of bachelor parties and late night ... Views: 1622
I am often asked what simple measures I can do starting today to immeasurably improve my long term health?
I will detail 5 simple but challenging changes you can decide today that will have a dramatic effect on your “healthspan” and sense of well-being.
1. Remove all the ... Views: 1618
Do you believe that just because you turned forty, fifty or perhaps even sixty, that your body¡¦s metabolism has to slow down? Why? Because this is what everyone says, or believes? So does that make it absolute truth?
It is true that it does happen, but only because you believe it to be true! ... Views: 1618
Some people say there are no viable alternatives to getting old, but I think it’s a matter of the mind. Today there is a philosophy that the new middle aged group are people in their fifties and sixties instead of in their forties.
I think it’s a matter of how you feel and how you act. Maybe ... Views: 1618
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***Senior Moments - by Michael Brickey, Ph.D., the Official Guide To Anti-Aging
Trash the idea of senior moments. If friends suggest they are having a senior moment, do them a favor and explain why it is highly unlikely.
Baby Boomers want everything instantly—including their memory. When their memory isn’t instant, they give up and lament, “I’m having a senior moment.” Few ... Views: 1613
Laser skin resurfacing treatment is popular among people who are keen to pursue anti-aging because of its versatility in treating several conditions, so much so that it has become an integral part of anti-aging regime for most people.
When laser skin resurfacing first started, treatments ... Views: 1612
Uveitis is a form of eye inflammation. It affects the middle layer of tissue in the eye wall (uvea).
Uveitis (u-vee-I-tis) warning signs often come on suddenly and get worse quickly. They include eye redness, pain and blurred vision. The condition can affect one or both eyes. It primarily ... Views: 1611
Reality shows that feature face lifts and makeovers using surgery and injections still attract viewers who are most likely interested in the thrill of seeing participants improve their appearance. Maybe there is a vicarious nature to watching these shows; perhaps there is a secret wish that the ... Views: 1610
Everybody is always curious to know the secret behind the beautiful skin of mothers. May be she is hiding her beauty secret in her kids products which she has recently bought while baby products online shopping.
There are several baby care products which women can use in order to get the ... Views: 1610
I've been giving a lot of thought to this concept of anti-aging because every time I turn on my computer I see ads for anti-aging x, y, and z products.
Is anti aging possible? Can it be a reality? Do you want it to be real?
You might disagree – but in short - I don't think so.
Aging ... Views: 1605
Have you ever wandered into the skin care department of your favorite department store or drug store and just stood there feeling dumbfounded? Selecting the right skin care products for your skin can be an overwhelming endeavor for even the savviest of shoppers. All you want is a product that ... Views: 1597
Do you ever notice the amount of people that retire to South Florida to golf, play tennis, and relax in the warm climate that allows them enjoy their golden years? It's an obvious occurrence, people from the Midwest who worked hard their entire life dream of making this retirement a reality. ... Views: 1597
Most individuals believe that visible signs of aging are inevitable & there is nothing you can do about the aging process. However, with the advent of modern technology & state of the art techniques, doctors will agree that it is possible to delay the aging process &, in most cases, reverse ... Views: 1595
If you have an extreme skin type then it is clear which skin type you are, for example if you have really oily skin then you understand that you have the oily type of skin, on the other hand it is harder to know if your skin is not an extreme. You could possibly just have the normal type of ... Views: 1591
The weapons of choice against free radicals are antioxidants. Antioxidants are molecules that can neutralize harmful oxygen radicals and are found in some vitamins, minerals, chemicals, bioflavonoids, herbs, and other substances. Not all vitamins and minerals work as antioxidants. In today’s ... Views: 1591
Anti aging medicine is the fastest growing branch of medicine today. In short, it is about maximizing the human capabilities. Here are 5 foods that help:
1.Cheese. This is a surprising choice as many people do not always recognize the health benefits of cheese, yet alone the anti-aging ... Views: 1589
Many people in our world of today will love to remain young for the rest of their lives. Professionals have carried out research in view of aging, hopping that one day there are going to discover a true anti-aging cosmetic product. Aging is a natural thing that comes on its own. Many research ... Views: 1588
It took a lot of courage for Galileo Galilei (1564 – 1642) to publish his findings. His observations of the sky with a new instrument for the time – the telescope – proved the theory of Copernicus (1473 – 1543), mathematician and astronomer. The trouble was that at the time, philosophy and ... Views: 1588
From one perspective, worrying can be seen as a positive response to a situation. If you worry enough, you might be motivated to take action, to do something to fix the situation and end your worry. But from another perspective, constant and continual worry that is coupled with never-ending ... Views: 1583
Can green tea benefit us as we get older?
Having had been diagnosed with dangerous cholesterol levels in 2012 and then being prescribed statins by my doctor, I decided against taking them as they changed how I felt and were affecting my hormone levels.
I opted instead to look for ... Views: 1578
As you age you may notice sagging skin in places that you never expected. You may begin to experience bags and loose skin under your eyes, sagging cheeks and jowls, or even a double chin. These signs of aging can be very frustrating but there are ways you can naturally firm and tighten your ... Views: 1578
The average American is spending 4x more on their health per year than anyone else in the world, and yet almost 1 out of every 2 adults have at least one chronic illness. Seven out of 10 deaths among Americans are from chronic disease.
The good news is that most of the leading causes of ... Views: 1576
Skin care may easily be the last thing on your mind if you are a woman with a disability. That's because with limited mobility or any other disability, you will obviously have more important things on your mind.
Not that caring for your skin isn't important, but not everyone may find it ... Views: 1573
The desire to look young has been creeping in on our mentalities ever since we were enlightened to the concept of beauty. For over a thousand years, man has been on search for that fountain of youth, that perfect elixir to wash away the traces of aging. Experience and knowledge, however, had its ... Views: 1573
Are you starting to see bald spots on your head or was the last time brushing a surprise to you because your comb or hair brush had more than a little hair in it? Is there anything you can do to prevent your hair loss or maybe even restore some of that growth back? That is the focus of this ... Views: 1570
Pearls were esteemed by the ancients of old, the most precious of gems. and were highly valued as ornaments. The Kingdom of heaven is compared to a "Pearl of great price."
These precious jewels are of fine brilliant, luster, strong, resilient, and iridescent. The finest specimens, the pearl, ... Views: 1570
Have you been eager to raise your height? Worry not. It is possible you can discover how to grow taller fast today. Many consider that they’re destined to live on with the height their genetics gave them. You don’t need to! There are hundreds ways to make yourself look as well as be ... Views: 1570
What the Heck is Earthing?
As a doctor, I rarely go Earthing. Or fishing or running. I just don’t get out often enough to have that kind of fun. I do get close to meditating, especially after a rough day in the hood. And, I’m usually dancing between patients in one practice, or laughing ... Views: 1570
Growing old is a natural phenomenon. There is nothing you can do about it because every year your numerical age increases. However, looking old is an entirely different thing. There is something that can be done with wrinkles, fine lines and premature aging. And going under the knife is not the ... Views: 1564