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Parents, Love and Holidays By Dr. Charles D. Schmitz and Dr. Elizabeth Schmitz "the marriage doctors"
Who wouldn't like to lose a little excess belly fat? Let’s face it – fat in the abdomen and thighs is hard to lose, even with persistent exercise. However, a 2006 study showed that Conjugated Linoeleic Acid, or CLA, when added to a weight loss program or healthy diet, could reduce fat in the belly and legs of women and in the abdominal area for men. Those who took part in the study lost anywhere from 1.5 to 3 pounds just by adding CLA to their diet. CLA is a naturally occurr
Fibroids are benign tumors of the uterus and they are present in 20-50% of all women. No one knows what causes fibroids. Carolyn Myss says they represent our unbirthed creativity – dreams and images of ourselves that have never seen the light of day. Fibroids are often associated with conflicts ...
[An exclusive interview with George Foss, former general manager of Kayser Nutrition, southern Califo ia’s health food store chain to the wealthy and famous for 52 years. George has been called a “walking repository of nutritional supplement research knowledge,” and is a long-time consultant ...
Every parent wants their child to grow up to enjoy life and be successful. Each and every one of us has something in our past that we don't want our children to experience as they get older. We protect them and nurture them hoping they will never experience hurt yet as they get older they come across their own struggle
Ever have one of those weeks when there is palpable, anger-inciting tension between you and a family member? Or you have had a crushing misunderstanding with one of your dearest friends? Or there is an incident at work that has had you mumbling obscenities under your breath and double-checking your pension benefits? As a result of some emotionally incendiary experience where you feel wronged, not valued, misunderstood, or crossed, you can often find your self on one wild ride of emotions.
A practical article connected into the broader SelfGrowth topic graph.
ROI stands for Return On Investment. This is very important when you are making an investment whether it is in terms of training, capital or equipment. You will always require an ROI when you are investing in something. In fact it is through a good ROI that people claim they have been successful ...ROI stands for Return On Investment. This is very important when you are making an investment whether it is in terms of training, capital or equipment. You will always require an R
What do famous advertising slogans have that regular slogans don’t? Well, quite a lot, actually. Aside from having amazing recall, they have a certain “x” factor that makes people look twice. They tickle the fancies of their target markets and represent their products in witty and original ways. Famous advertising slogans follow the rule, “either you have it or you don’t.” Here are some of the slogans that certainly have it right.
Is it possible that different types of thoughts have different frequencies, just like a radio station? I believe the answer to that is that to a degree they do, however it’s not the thoughts that emit a frequency it’s the brainwaves, which are directly controlled by thoughts and emotions. That brainwave frequency is then transmitted into the world, so to speak. Others pick up on the frequency, or vibration, and are attracted to it or repelled by it depending on their frequency at a particular time.
There are people who take just about everything personally and this doesn’t have to be the words that other people say. It could relate to how another person looks at them and what one experiences in the world around them. This can also relate to specific situations where one is being given feedback from another; how they are performing at work or the views from their family and friends for example. Two Sides
Let’s look at the opiates first. An opiate is a narcotic pain killer like Roxycodone, Oxycodone, Loratabs, Loracet, Methadone, Vicodin, Actiq, and Stadol. The action of these drugs may last varying amounts of time and has varying doses. For example, some people can be on 100mg a day of Oxycontin while others may take 1000mg a day of Oxycontin.
The following letter was written to one of my readers in response to his letter of April 13, 2004. He has given me permission to excerpt his letter so that others might benefit from my advice. Dear Tom, Thank you for sharing your story with me. I have excerpted some of your thoughts and made ...
As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my patients. In “Emotional Freedom” I discuss how to deal with different kinds of draining people to avoid getting fatigued, sick, or burned out.
Acai Berry vs Maqui Berry: Which is Healthier? In recent years, the Acai berry has gained a healthy dose of attention from the media and nutrition community. A common ingredient in trendy sports drinks and juice concentrates, it is responsible for making the health benefits of anti-oxidants common knowledge among much of the general public. The Acai berry relied upon the scientific ORAC (Oxygen Radical Absorbance Capacity) scale to size itself up against other anti-oxidant ri
When an individual suffers from depression, feelings of isolation and a general sense of unworthiness can infiltrate their thoughts, making relationships difficult to manage. Relationships are put to the test and sometimes unravelled when depression takes hold. Depression Wears a Disguise
I am writing this article with the intention of helping the reader understand one of the least talked about subjects: The Innocence of Sex.
When I work with new clients, I’m always interested in why they have chosen to learn and use EFT. The answer is usually in the negative, “I’m very ill”, “I’m overweight”, “I procrastinate”, or “I don’t have enough money in my life”, etc. As a result of this, I changed one of the questions on my client intake form to read ‘What are your expectations of EFT?’ This ensures the client focuses on what she would like to accomplish rather than what is going wrong in her life. Sometimes it’s easier to give attention to what we don’t want in our lives, rather than what we do want.
Under IRS definition, an accounting method is a set of rules used to determine when and how income and expenses are reported. Normally for IRS purposes, the accounting method–cash vs accrual–is chosen before you file the first business income tax return. It must then be used on a consistent basis for the life of the business, unless changes in the business occur that statutorily necessitate a change in the accounting method. If you wish to change methods for particular reasons of your own, you must get written permission from the IRS.
A practical article connected into the broader SelfGrowth topic graph.
Span of Control means the number of subordinates that can be managed efficiently and effectively by a superior in an organization. It suggests how the relations are designed between a superior and a subordinate in an organization. Span of control is of two types: n n Narrow span of control: Narrow Span of control means a single manager or supervisor oversees few subordinates. This gives rise to a tall organizational structure.n Wide span of control: Wide span of control means
Hi there Faith-Seekers!! Faith is a word that is talked about a lot in personal development. Many of us may conceptually understand what faith is. We may even make conscious efforts to employ faith consistently in our lives. But do we really utilize faith in ALL areas of our lives? We may not. We may have faith in certain areas of our lives, yet unconsciously lack it in other areas. What would your life look like if you had faith in ALL areas of your life? How would you feel, what would you accomplish?
The more I study history, the more I see that religion has been the source and the cause for most of the conflicts in the world; most of the wars and atrocities In the world were in the name of religion. That makes one wonder what is the real purpose of religion. Religion creates so much hatred ...
In the early 16th century, a Spanish conquistador led an expedition that caused the fall of the Aztec Empire and brought large portions of mainland Mexico under the King of Castile. He was a part of those that began the Spanish colonization of the Americas. His name was Hernando Cortez. There is famous story about Hernando Cortez that I would like to share with you, of course whether it's completely accurate or not seems to be of some debate, but the point we can illustrate is without a doubt beneficial. Spring of 1519:
I know, I know some would say that what a ridiculous statement, of course it is important to men but why? Some say that they think about it twenty three hours a day, seven days a week. Even the most famous psychologist, Freud agreed that it is the main goal of men- to get sex when they need it. To them it signifies power and success. To majority of them money, power and success is futile if you canât get it. Some would deny it and say âno, it is not everything. Itâs not
When we think of the word addiction we often think about chemical addiction to alcohol, tobacco, or heroin. But did you know that you can be addicted to your emotions? We all know someone who is! Sometimes they are addicted to anger, depression, sadness and then there is the rare person who is always happy. What is an emotion? An emotion is a chemical response to outside stimulus. We are always having emotional response to what is going on in our environment. Sometime the emotions are weak, other times they are very strong.
A Fast Easy Solution to a more Balanced Breakfast As every parent knows, little people are a roller coaster of emotions and balancing them can be a hair pulling experience. Most of the time those tough to deal with emotions and behavior are caused from the child’s body chemistry being unbalanced and usually, easily remedied with a more balanced diet. Starting the day out right and keeping blood sugar at an even level is key for optimal brain and physical function.
Some unfortunate people suffer from depression all their lives. There may be a sneaking suspicion it’s their fault in some way, which is not true. Lifelong (chronic) depression is an illness that can be as debilitating as heart disease, and if untreated can even be fatal. Chronic depression is caused by one or a combination of the following: Physical
Spa/ Salon Training #1 -Customer Service is a key focus to make your Beauty Business succeed. But, What does customer service really mean for your business? Think about Customer Service. Q & A Goals to develop customer service. a.) Are all of your employees truly on the same page delivering great customer service everyday? b.) Shouldn't they sign a Customer Service contract with clearly defined goals and commitments to perform beyond expectations? c.) Customer Service ans
Have you ever heard a story so powerful that it reverberated loudly through your interior landscape? Or it stopped you cold in your tracks and made you think – hard – about your life? I did in 1994, and it’s still with me today. For weeks and weeks after attending a professional conference where I first heard this story, I told everyone I encountered this tale. And I mean everyone.
Statistics show that people respond better to positive support than to negative input. If you want your employees to perform well, cultivate patience and a positive environment. Not all people possess the same skills; employees who are assigned tasks beyond their capability may not adhere to training no matter how specific and effective the strategies. Locating the individual value and contribution of each employee allows you to focus on improving his/her overall productivity and enthusiasm for the job. When training one-on-one, these strategies will be beneficial:
If you want to get your ex girlfriend back in your life, you need to be careful about when and how you contact her. As you may have read elsewhere, many relationship gurus encourage you not to contact your ex for a period of time after breaking up. This is often referred to as the "no contact" period.
By America’s #1 Love and Marriage Experts. While we normally write positive stories about successful marriage, a recent interview caused us to alter course, albeit, temporarily. A few weeks ago we interviewed a woman who had recently gotten divorced. Her story was so emotional and impactful that it had to be told. The pain and suffering caused by the dissolution of an abusive marriage is unfortunately all too common.
3 Reasons why leisure time and leisure mind is important! By Dr. Kathleen Albertson, L. Ac. Acupuncturist, Herbalistr PhD, Holistic Nutrition www.orangecountyacupuncture.com Are you busy… or do you create busyness? This time of year we all run around like chickens loose from the coop. Overworking and lack of rest causes health issues. Why do you need rest and leisure time, physically and mentally? Let me remind you! Sometimes we are running to fast to remember ourselves!! Acupuncture and Chinese herbal medicine deal with exte al factors that affect our health.
What do women want in a relationship? Do women need emotional security and emotional safety? How to give your girlfriend or wife emotional safety? To be able to win your lover’s heart, then you need to provide your partner emotional security and safety. This is true especially for women. Of course, both men and women need reassurance, however, women need more reassurance and emotional security than men based on their psychology.
Pneumonia is a common illness that refers to an infection of the lungs. It occurs in all age groups, and is a leading cause of death among children and elderly people in chronic conditions. The major symptoms of pneumonia are productive cough resulting in mucus, chest pains, fever, chills and breathing shortness. Here, in this article you will find home remedies for pneumonia. These home remedies are simple, easy to prepare and easy to follow. You will get benefited from thes
nn Moving out for the first time is one of the biggest steps youâll take in life. It not only represents your freedom, independence and a sense of growing up, it also tests your ability to make it on your own. nSince most of us will be renting our first place, we will begin there. There are usually two ways to go. You can rent month-to-month, which means you are able to move out whenever you want, but it also means the landlord can kick you out or raise your rent almost at
On the welcoming page of my Relationship website I have 12 Lessons in Life which are very important to me. Among them is the statement: Never make someone your priority when to them you're only an option. Those words have ended up being the most popular search key words for the website, especially from North America! I am not sure why that is. However, my own instinct tells me that a few people have read the 12 Lessons, then cannot remember the website but remembered those awesome words and are passing them on to friends or colleagues, who are then trying to find them.
Do you experience feelings of anxiety and can't find a cause? Are you easily overwhelmed by simple tasks? Do you having trouble facing the world? You are not alone! Millions of people are experiencing this as well and there is hope that doesn't require taking drugs with harmful side effects! In my practice as a clairvoyant energetic healer I commonly see people who come to me with symptoms of anxiety. Many people who have suffered from crippling fear, phobias and anxiety for years have achieved a sense of serenity from having their chakras cleared, energized and balanced.
A practical article connected into the broader SelfGrowth topic graph.
When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. The heart begins to beat faster, the sizes of the body’s blood vessels are changed, and the body actually prepares itself for a frightening or emotional event. Even though ...When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. The heart begins to beat faster, the sizes of the body’s blood vessels are changed, and the body actually prepares itself for a frightening or emotional event.
Newcomers to EFT soon realise, as more experienced practitioners have before them, the wonderful results available when using The Movie Technique. As you watch Gary Craig work with clients throughout the DVD sets, we rarely witness a session that does not contain a wonderful example of its use. But why is it such a useful technique?
It is natural for everyone to want to find a special someone to share their life with. Everybody dreams of one day meeting their real soulmate – someone who shares their dreams and ideas and someone they feel totally happy and comfortable with. For ...Using the Law of Attraction to find True Love
Have you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way out of the house or to send a birthday card to your mother-in-law? Sure you have, who hasnât? To keep our memories sharp and to support normal brain function, mental health experts recommend we regularly exercise our brains with mental workouts.nnWhile age may be a justification for occasional absentmindedness there are other likely reasons why people tend to fo
“Management is doing things right; leadership is doing the right things.”rn- Peter F. Drucker In today's tough economy, leadership is more challenging than ever. Creating a productive and effective company entails setting standards and limits. One item that comes up often is image. The professional image of not just your physical environment, but the image your staff projects as well. This is a good time to review the importance of presenting a polished company image at every level, from CEO to receptionist.
How Do You Know Love? By Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitzr "the marriage doctors"
According to Patrick Carnes, there are 11 sexual addiction behavior types. This information is important when when working with sexually addictive or codependents or co-addicts of sex addicts. As you will see, sex addiction comes in many forms and types. Anything from the lone web surfer who spends 5 hours a night looking at pornography, to the patron of a prostitute, to the exhibitionist (man in the raincoat), the voyeur, and others. Sexual Addiction Behavioral Types 1. Fantasy Sex - Sexually charged fantasies, relationships, and situations
While presenting at the National Speakers Association (NSA) Convention in Orlando, I was able to hear dozens of presentations and speeches. The experience led me to think about what makes a presentation or speech effective, which I define as the ability to communicate your message clearly in a way that is meaningful to the audience. Here are the 10 factors that can make you effective when you present or speak: 1. You know your subject.
Genius level thinking is not reserved only for highly mentally gifted. Geniuses have a system for how to work through problems, which they may or may not be conscious of. Once you learn the system, you can use it to solve problems the way geniuses do. The difference between them and you is that they’ve simply used their system longer than you have. Once you gain some practice with it, internalize it, and begin to use it automatically, the people in your life will see you as a genius to. Here are the 7 steps to genius level problems solving. 1.