What if I could tell you a powerful secret that would help you prevent stress from even getting started? I can, and I will – but it's so simple that you might be tempted to disregard it.
The secret is: get enough sleep! I told you it was simple.
But think about it for a minute. How do ... Views: 494
The easiest way to waste your business time is by starting completely afresh every time you need something new – whether it's a sales letter, presentation script or content for your website.
Don't try to reinvent things and make them completely new every time.
To get the best return on ... Views: 581
One of the reasons most people fail to achieve what they want is that they never get around to implementing the good ideas they have.
If you have a problem with procrastination, the first step is often being honest with yourself about the real reason you're not doing it.
When you can get to ... Views: 561
The Microwave oven is one of most popular gadgets ever created for the American kitchen.
Microwave ovens are regulated by the Food and Drug Administration. They set and enforce rules of performance to assure radiation emissions do not pose a hazard to public health. Proper use and ... Views: 3084
There is one thing that can make or break your journey to success.
As Samuel Johnson said: "Great works are performed not by strength, but by perseverance."
Perseverance is the key to reaching your goal.
Be honest: how many times have you given up in the past? Once? Ten times? Dozens of ... Views: 592
November 2007 - Volume IV - Issue XI
ADHD - Peace at Home Goodwill toward Family
Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to ... Views: 1199
Now it has become a trend that we all are trying to switch on to low carb diet. It occurs mainly due to the fact that high protein diet actually enhances weight loss. A recent British study confirmed that there is a strong correlation between diet high in protein and weight loss. The study also ... Views: 734
It's often said that the first step to getting what you want is knowing exactly what it is that you want.
But, once you have a clear objective in mind (whether it's a new career path or a personal goal), you need to figure out the simplest and most effective way to achieve it.
That means ... Views: 498
Time goes by so fast, for women especially, Thier days are full of multi-tasking assignments, They wear many hats in the course of the day. Stress plays a big role in how we age. It finds a way of taking a toll on us both inside and out. It is very important to take at least one day a week for ... Views: 965
WRONG PERCEPTIONS CAN BE LETHAL
By Bill Cottringer
“You are only as wise as others perceive you to be” ~M. Shawn Cole
It would be amusing if it weren’t for the destructiveness that wrong perceptions of people and situations can cause. What is amusing is that we are convinced of the truth ... Views: 13506
Minneapolis, Minnesota is beautiful city blessed by abundant greenery and a vibrant economy. It’s also a progressive center for medical research, finance, transportation, music, engineering and higher education. Minneapolis is a great place to live or to visit. So, whether your stay in beautiful ... Views: 3713
Energy Tonic Foods
Energy tonics raise the level of energy in the body, especially in the internal organs of the digestive system. Energy deficiency may result from chronic illness, diseases, defective genetic factors and old age.
Blood Tonic Foods
Blood tonic treat symptoms that may result ... Views: 2605
In my San Antonio, Texas based Massage Therapy and Bodywork practice I often treat men and women who are experiencing pain from various nerve entrapment syndromes. Like many painful conditions involving the body’s soft tissues, nerve entrapment syndromes respond quite well to massage therapy and ... Views: 9732
With every car lease or car purchase, you have to consider many factors. Of course, there is the price, the size of the car, how helpful it will be for you in the long run, etc. But the one other thing to consider is road safety. This car leasing guide says that road safety is much more about ... Views: 713
For those who have not set foot in Langkawi in a while, and are planning for great culinary adventure on the island, you are in for a treat.
Make yourselves welcome at Pantai Tengah, just south of Pantai Cenang, at the south-west tip of main island of Langkawi. Pantai Tengah today now hosts ... Views: 860
Try all-natural material that adds interest while at the same time helps to clean the teeth and gums of your Shih Tzu. Experiment with different fun shapes in different sizes to help keep your Shih Tzu healthy. It is easy to fight plaque when you do it in a fun way!
Hard Rubber Toys
Hard ... Views: 2095
UNLOADING THE MANAGEMENT OVERLOAD PROBLEM
By
Bill Cottringer
“I have a theory about the human mind. A brain is a lot like a computer. It will only take so many facts, and then it will go on overload and blow up.” ~Erma Bombeck.
Is it just my imagination or do other managers feel ... Views: 1119
When you receive the Seal you are made just like the earth was created into a big garden. And when man was created God said that man would be archetic, or the princely leader of all the life on earth.
On the second day God created the earth He separated the seas from the dry land. That was ... Views: 625
When you receive the Seal you start to guard yourself against false prophets, some of whom are masquerading as Christian leaders. These are the pseudoprophetic teachers, who you will learn to avoid
You trust the message of the Seal. That is how you become sealed. When you trust the message ... Views: 768
The key to a thriving marketing system is to find the right message and send it to the right target audience. Essentially you have to have the right voice in the right market at the right time. You can find the right voice and right message by asking your audience about what they want. Run an ... Views: 620
Many people spend so much time and energy
on their love lives, striving for the ideal
relationship. While self-love is the only true
love in our view, it’s understandable why the
feeling of being loved and accepted by another
is so desirable.
Along the path to finding compatible ... Views: 1039
It's important to acknowledge the power of positive thinking. This goes not only for yourself, but also for the people you surround yourself with.
Attitudes are catchy. Whether they're positive or negative, they're rubbing off on you. If you're around people who complain, judge, spread ... Views: 4568
You are an accumulation of your habits. From how you get out of bed, how you shower, how you dress, how you walk, sit, and talk, how you respond to the world, how you act in front of others, and how you think; you're living out your habits.
Habits are necessary. They free up your mind so you ... Views: 1384
Pop Quiz: Can success be sped up? Is there an antidote to slow outcomes despite arduous planning and actions taken? What is the secret for seeing huge results right now?!
I get versions of these questions frequently from people who feel frustrated at sluggish progress in their success journey ... Views: 1264
The law of attraction states that you will attract into your life—whether wanted or unwanted—whatever you give your energy, focus, and attention to.
You are constantly giving off vibrations of energy when you think and feel. These vibrations can be picked up and received by other people. ... Views: 1352
The world is constantly communicating with you through feedback. Feedback comes in many forms and it is very helpful in moving you toward your successes, if you choose to respond to it.
Think about feedback as your goals talking back to you. When your actions are not in line with your goals, ... Views: 1456
The first step to using Law of Attraction as presented in the movie The Secret is to clarify exactly what you want.
Remember—determine, write down and talk about what you do want, not what you don’t want. Be as specific as possible. Once you have clarified what you want, do the ... Views: 4930
Research has shown over and over again that the more you acknowledge your past successes, the more confident you become in taking on, and successfully accomplishing, new ones.
As you stay the course and begin to realize your goals, you need to do two very important things:
1.) Celebrate your ... Views: 1348
In a previous issue of success strategies, I talked about the importance of taking action toward your goals, dreams and desires. But one of the most important qualities you will need to develop in order to continue taking action is persistence.
You must be persistent in your disciplines and ... Views: 1983
As you begin to take action toward the fulfillment of your goals and dreams, you must realize that not every action will be perfect.
Not every action will produce the desired result. Not every action will work.
Making mistakes, getting it almost right, and experimenting to see what happens ... Views: 2007
If you want to live your dreams, not only must you decide what you want, turn your dream into measurable goals, break those goals down into specific action steps, and visualize and affirm your desired outcomes — you must start taking action.
I recommend making the commitment to do something ... Views: 1266
You have within you an awesome power that most of us have never been taught to use. Elite athletes use it. The super rich use it. And peak performers in all fields are now starting to use it. That power is called visualization. The daily practice of visualizing your dreams as already complete ... Views: 1555
Television watching has become a national pass time in the United States, and along with it commercial exposure. We often hear, and see new products and drug manufacturers now use this medium to advertise their pharmaceuticals. The problem that often arises is that the viewer does not know what ... Views: 2759
Article Title: Sharing a Few Thoughts in a Tribute to the Great Man that is Nelson Mandela.
Also a Prayer for Southern Africa
Submitted by: Craig Lock
Other Articles are available at: http://www.selfgrowth.com/articles.html
Publishing Guidelines:
All my articles may be freely published, ... Views: 2679
"Just do what I say!" At some point in our lives we all have said this when we could not find a satisfying agreement with our spouse or partner. Everyone of us has differences and disagreements. But healthy people find ways to resolve conflicts without turning them into wars.
When you have ... Views: 1983
The Preparedness Center found at Preparedness.com is your best source for low cost online purchasing of first aid and 5 year shelf life food rations, freeze dried camping food meals, 72 hour emergency kits for action, adventure, outdoor gear, homeland security alerts.
Be prepared with ... Views: 960
"Body Pleasure and Relationship – Body Freedom"
(Part 3 of 7)
by Al Link and Pala Copeland
Fortunately, a mate relationship gives you a perfect arena in which to learn to overcome your negative body conditioning and to celebrate your body’s desires. When you are in a loving ... Views: 692
We all know that two heads are better than one when it comes to solving a problem or creating a result. So imagine having a permanent group of five or six people who meet every week for the purpose of problem solving, brainstorming, networking, and encouraging and motivating each other!
This ... Views: 1181
I believe you have inside you a core genius... some one thing that you love to do, and do so well, that you hardly feel like doing anything else. It’s effortless for you and a whole lot of fun. And if you could make money doing it, you’d make it your lifetime’s work.
In most ... Views: 3818
The best backyard barbecue store is on the internet. This Christmas is set to be the biggest ever for online shopping despite the doom and gloom predictions of the retailers. Consumer confidence may have disappeared from the downtown shopping mall and it’s the online sector that’s ... Views: 1092
In the previous issue of Success Strategies, I talked about how in order to be successful, we must first define what success means to us, and that means getting CLEAR about what you want, writing it down, and thinking BIG!
If you are going to be successful in creating the life of your dreams, ... Views: 1100
We all aspire to be, do and have great things. Yet most of us simply aren’t creating the results we want. We don’t have enough money, romance, success or joy in our lives. But what we need to understand is that greatness exists in all of us. It is simply up to us to pull it out of ... Views: 1021
The first step to using Law of Attraction as presented in the movie The Secret is to clarify exactly what you want. Remember—determine, write down and talk about what you do want, not what you don’t want. Be as specific as possible. Once you have clarified what you want, do the ... Views: 3089
You would never expect an athlete to reach the Olympic Games without a world-class coach. Nor would you expect a professional football team to enter the stadium without a whole team of coaches – head coach, offensive coach, defensive coach, and a special teams coach. Well, today, coaching ... Views: 972
In order to get what you want, you must first decide what you want. Most people really foul up at this crucial first step because they simply can’t see how it’s possible to get what they want — so they don’t even let themselves want it.
Don’t sabotage yourself ... Views: 1132
Sharing a Few Thoughts in a Tribute to the great man that is Nelson Mandela,. Also a Prayer for Southern Africa
"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, ... Views: 1040
The Gold Coast region in Australia is a hub of activity for the travelers whether they are traveling alone or alone. The area is well known for the fun and excitement that it offers for all categories of tourists, old and young. The kids can look forward to the latest rides and special effects ... Views: 815
On a special Oprah panic attack show, Jonathan and Jordan Knight were featured. They gained fame in the late 80s and early 90s in their band called New Kids On The Block (NKOTB).
What the screaming girls probably didn't know was that the brothers in the band had demons they had to deal with. ... Views: 2495
Have you ever played the piano? If you’ve ever learned to play the piano, or any other musical instrument for that matter, you know that at first the learning process is very mechanical. First, you have to figure out what keys relate to what note. Then you begin to methodically try and ... Views: 645
Introduction to the Emotional Freedom Techniques
by Chip Engelmann
It is convenient to think of ourselves as a body with parts like a car. When the parts break, we want them repaired. But the truth is, we are integrated systems of energy and matter. What we think and feel has an impact on our ... Views: 1133