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Articles from Dr John Anne | Selfgrowth.com
- Overdose Of Vitamins - See Reverse Effects Of Excess - by Submitted on Feb 18, 2008 from Dr John AnneFrom infancy to toddlers, children to adolescents, and, from young adulthood to maturity, we, as people, at large, are confronted and instilled with the benefits of vitamins. In some cases, individuals will conceive the notion that by increasing recommended daily dosages of a particular vitamin ...
Views: 3165(1 vote) - Foods Rich In Amino Acids - Wealth Of Health In Amino Acids - by Submitted on Feb 17, 2008 from Dr John AnneHuman bodies require amino acids in sustaining life. Of amino acids, the body neither contains nor manufactures the essential amino acids for a supportive wealth of health. Therefore, in order that a body receives the vital and necessary nutrients, such compounds must be obtained through other ...
Views: 2903(1 vote) - Foods Rich In Zinc - Zinc Benefits And Deficiencies - by Submitted on Feb 17, 2008 from Dr John AnneThe human body values zinc, with respect to foods rich in zinc, zinc benefits and deficiencies, as one of its most treasured and valued mineral assets. Zinc's riches are shared to the biological functionality of appetite, diabetes control, digestion, immune system's resistance intensity, ...
Views: 2901(1 vote) - Calcium Rich Foods And Calcium Deficiencies - Wealths And Deficits - by Submitted on Feb 17, 2008 from Dr John AnneIn an individual's body assessment, bones and teeth require deposits of calcium, in an effort to balance calcium rich foods and calcium deficiencies. Also to be accounted for, in balancing the nutritional budget for calcium rich foods and calcium deficiencies, are nerve impulse transmission, ...
Views: 1824(1 vote) - Vitamin B Functions, Sources And Deficiencies - by Submitted on Feb 15, 2008 from Dr John AnneVitamin B refers to a group of 8 vitamins. They are vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), vitamin B5 (Pantothenic acid), vitamin B6 (Pyridoxine), vitamin B7 (Biotin), vitamin B8 (myo-inositol), vitamin B9 (Folic acid) and vitamin B12 (Cobalamin). Vitamin B plays a ...
Views: 1988(1 vote) - Home Remedies For Toenail Fungus - by Submitted on Feb 15, 2008 from Dr John AnneThe most common source of infection related to the toenail is due to fungus, which is clinically ranked in up to twenty percent of all disorders concerning toenails. Medically, such condition is termed onychomycosis. Among the worldwide population of adults, toenail fungus infections are found ...
Views: 3160(1 vote) - Home Remedies For Toothache - Fast Tooth Pain Relief - by Submitted on Feb 15, 2008 from Dr John AnneAche of the tooth, more commonly known as a toothache, is clinically labeled either odontalgia or odontalgy. The intense discomfort associated with such affected tooth, is in the aching pain that involves the tooth or areas around it. Sources that contribute to the aching tooth are developed ...
Views: 3990(1 vote) - Home Remedies For Head Louse - Get rid of Head Lice - by Submitted on Feb 15, 2008 from Dr John AnneWhat is a Head Louse? Head louse is a type of louse which lives and feeds in the hair of humans. There are several different kinds of lice, but head louse can be by far the most irritating. Head louse is common among children because it can be so easily spread, usually by sharing hair brushes ...
Views: 4078(1 vote) - Home Remedies For Cold Sores - Reduce Cold Sores Appearance - by Submitted on Feb 15, 2008 from Dr John AnneGeneral Information on Cold Sores If you ever have had a cold sore, you know how embarrassing it can be. Most people try to cover it up with cosmetics or hide behind a scarf or coat collar, but you do not have to be embarrassed by a simple little cold sore, because they are so easy to ...
Views: 3021(1 vote) - Home Remedies For Sinus Infections - Relief To Breath - by Submitted on Feb 14, 2008 from Dr John AnneThe constant pressure. The agonizing pain. Continually stuffed nasal passages. An almost chronic condition. It's a sinus infection. If there were only home remedies for sinus infections. Sinusitis, the clinical term for a sinus infection, affects the paranasal sinuses by causing great ...
Views: 3164(1 vote) - Home Remedies For Hemorrhoids - Fast Relief At Home - by Submitted on Feb 14, 2008 from Dr John AnneEncyclopedias reference the condition of hemorrhoids, in a summarization, as either or a combination of inflammation, swelling or varicosities of the veins within the rectal areas of the anus. In individuals who suffer from this uncomfortable condition, in pursuit of home remedies for ...
Views: 1106(1 vote) - Home Remedies For Asthma To Prevent Asthma Attack - by Submitted on Feb 14, 2008 from Dr John AnneWhen it comes to asthma home remedies be careful about which ones you choose. If you are looking for natural asthma home remedies on the net, be careful and study each one before attempting them yourself, look for testimonials from other asthmatics that have similar symptoms to what you may be ...
Views: 1196(1 vote) - Diabetic Complications - Minimize Complications With Diet - by Submitted on Feb 14, 2008 from Dr John AnneDiabetes mellitus is a metabolic disorder that occurs when the beta cells of the pancreas i.e. islets of langerhans are not able to produce a sufficient amount of insulin to avert hyperglycemia. Type 1 diabetes i.e. IDDM (insulin dependent diabetes mellitus) is generally caused by auto-immune ...
Views: 1076(1 vote) - Cholesterol Lowering Diet To Maintain Your Cholesterol Level - by Submitted on Feb 13, 2008 from Dr John AnneBelow are some simple foods that can be included in diet as they are cholesterol lowering. 1. Apples: Pectin present in the apple is a soluble fiber that helps draw cholesterol out of the system. The flavonoids (Quercetin) present in apples act as a strong anti-oxidant which disrupts the ...
Views: 1059(1 vote) - Acne Remedies - Skin Care With Ayurveda - by Submitted on Feb 13, 2008 from Dr John AnneBeing the mirror, the barometer of an individual's health, skin is the clue to one's Ayurvedic constitution i.e. vata, pitta and kapha. This can be better understood by the types of skin an individual possesses. Say for example: If vata humor is leading humor than skin of a person is dry, ...
Views: 1090(1 vote) - Self Meditation - Know About The Different Techniques - by Submitted on Feb 13, 2008 from Dr John AnneSelf meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination. The techniques have been included ...
Views: 930(1 vote) - Pregnancy Yoga - Do Yoga During Pregnancy - by Submitted on Feb 13, 2008 from Dr John AnneYoga has increased in popularity in recent times. It has been shown to lower hypertension, perks up sleep and digestion, strengthen muscles and joints, and increase suppleness. Yoga removes impurities from the body during the breath, sweat, liver, kidneys and digestive system. People who ...
Views: 1057 - Benefits Of Neem - Home Based Treatments With Neem - by Submitted on Feb 13, 2008 from Dr John Anne1. Hair and Nails: Head scalp conditions like dandruff, scaling and even hair loss get better with regular use of Neem. Yellow or brittle nails, caused by the existence of yeast or fungi, are normalized by the use of Neem, hence it is one of the best home treatment. 2. Teeth and Gums: Mouth ...
Views: 1520(1 vote) - Massage Techniques - Health Benefits Of Ayurvedic Massage - by Submitted on Feb 12, 2008 from Dr John AnneAyurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body. In ancient times, Ayurvedic clinics did not frequently offer massage, as everybody gave and received it. ...
Views: 1696(1 vote) - High Blood Pressure - How To Lower It With Diet And Exercise - by Submitted on Feb 12, 2008 from Dr John AnneWhile high blood pressure or hypertension is a serious health concern, there’s good news. No matter what your age or physical condition be, there are things you can do to avert high blood pressure. The United States Department of Health and Human Services offers these six tips to help ...
Views: 1093(1 vote) - How To Overcome Depression - Dealing With Depression Successfully - by Submitted on Feb 12, 2008 from Dr John AnneThere are situations in a person’s life where isolation and lack of happiness is experienced. Depression is a condition where a person feels bored and miserable. This feeling can be troubling particularly when a person seems so low and cannot conquer the obstructions that he is ...
Views: 1198(1 vote) - Lower Blood Sugar Level - Natural Cure For Diabetes - by Submitted on Feb 12, 2008 from Dr John AnneDid you know that there are many natural foods and herbal supplements that you can take that will help decrease your blood sugar level naturally? Diabetic mellitus patients are frequently made aware of the innumerable pharmaceutical products that are accessible…but what if you want to ...
Views: 2089(1 vote) - Dandruff Treatment - Get rid Of Dandruff Tips - by Submitted on Feb 12, 2008 from Dr John AnneDandruff is an unexplained ailment. Dandruff occurs due to the extreme shedding of dead skin cells from the scalp of the head. Majority of cases of dandruff can be effortlessly treated with specific shampoos. Dandruff is not an organism or parasite like head lice; it is mere dead skin that ...
Views: 1119(1 vote) - Heartburn Relief - Tips To Set Off Heartburn Symptoms - by Submitted on Feb 11, 2008 from Dr John AnneA bitter taste in the mouth, a constant cough, sore throat, tiredness ... if you are waking every morning with these conditions of nighttime heartburn, you should do something. A large number of people experience heartburn and the more serious condition gastro esophageal reflux disease (GERD) ...
Views: 1254(1 vote) - How To Burn Fat With Exercises And Yoga - by Submitted on Feb 11, 2008 from Dr John AnneWhat is the best exercise to burn fat? Any physical aggression may be exercise or yoga that gets your heart rate into your targeted heart range. If you desire to lose weight, you require exercising hard enough to raise your pulse rate enough to burn fat more competently. The exercises that get ...
Views: 1054(1 vote) - Home Remedies For Yeast Infections - Yeast Infection Cure Tips - by Submitted on Feb 11, 2008 from Dr John AnneYeast infection can be very trouble some as it is a kind of very stub boned infection that take lots of time to fade away. Below are few home remedies that will help you in getting rid of yeast infections. 1. Frequently smear apple cider vinegar in the areas prone to yeast infection. Your can ...
Views: 1210(1 vote) - Home Remedies For Sore Throat - Get Fast Relief - by Submitted on Feb 11, 2008 from Dr John Anne1. Mango bark is effective in the treatment of a sore throat and other throat related disorders. Its fluid that is extracted by grinding can be applied locally with favorable results. It can also be used as a throat gargle. This gargle is made by simply mixing ten milliliters of the fluid ...
Views: 1156(1 vote) - Home Remedies For Head Lice - Head Lice Treatment Tips - by Submitted on Feb 10, 2008 from Dr John AnneHead lice are real troubles. They not only make you irritated but are also harmful to your body and hairs. Below are some simple home remedies for head lice that will make your head lice free. 1) Mix three tablespoons of lemon juice, one tablespoon of butter. Apply to scalp and let it ...
Views: 1173(1 vote) - Home Remedies For Cold - Common Cold Treatment Tips - by Submitted on Feb 10, 2008 from Dr John AnneCold is one of the most commonly encountered conditions that is not a serious ailment but is very irritating and disturbs the daily routine work of a person. It is caused by the viral infection and is commonly known as influenza. Below are some of the home remedies that are very beneficial in ...
Views: 1376(1 vote) - Arthritis Pain Relief Through Herbal Massage - by Submitted on Feb 10, 2008 from Dr John AnneArthritis simply means inflammation of the joints. Arthritis can occur at any age but generally it is seen in people who are over 40 years of age. The inflamed condition of joint can occur due to many reasons caused externally as well internally. Types of arthritis 1. Osteo-arthritis - ...
Views: 1180(1 vote) - Benefits Of Garlic - Secrets Of This Wonderful Herb - by Submitted on Feb 10, 2008 from Dr John AnneGarlic is an herb that has been with humans since time immemorial. From medical dispensaries to kitchens, it has been serving humans. Garlic is a home treatment for many diseases. Below are some of the diseases in which garlic can be used as home treatment 1. Colds: One of the most common ...
Views: 1135(1 vote) - Foods That Relieve Constipation - Helpful In Preventing Constipation - by Submitted on Feb 10, 2008 from Dr John AnneFoods that are high in roughage, bran and fiber are necessary in correcting and preventing constipation. In parts of the world where un-processed grain is used and where large amounts of fiber are consumed, there is little constipation, and passing one or two large, soft stools a day is usual. ...
Views: 1004(1 vote) - Acne Cure - Four Herbs Helpful In To Treat Acne - by Submitted on Feb 08, 2008 from Dr John AnneThe acne industry is an insatiable one. It creates so called “new acne products” almost every day with no intention other than to make scorching piles of money playing with people’s emotions and trust. People still go on searching for acne cures endlessly. Each and every ...
Views: 1075(1 vote) - Stop Bedwetting With Home Remedies For Bedwetting - by Submitted on Feb 08, 2008 from Dr John AnneBedwetting is also commonly known as night-time enuresis. It can be a very annoying and upsetting problem both for children and parents. Most children would stop bedwetting on their own if they could, but generally need the help of their parents and even doctor. It's significant to approach the ...
Views: 1343(1 vote) - Yoga For Beginners - Useful Tips For Beginners - by Submitted on Feb 08, 2008 from Dr John Anne1. Be certain to wear the proper clothing. Clothes should be loose so that you can do any movement properly. 2. Keep yourself warm while performing the corpse pose. 3. Have the suitable space for your yoga practice. The perfect setting should be well ventilated, have natural light and be free ...
Views: 1160(1 vote) - Yoga For Weight Loss - Reduce Weight With Yoga - by Submitted on Feb 08, 2008 from Dr John AnneYoga has long been advertised as a relaxation technique that tones the body, mind, and spirit into working in equilibrium. But many fitness experts and yoga teachers now say that yoga also leads to successful and lasting weight loss where other techniques have either botched or shown minimal ...
Views: 1256(1 vote) - Yeast Infection Treatment - Stay Healthy By Preventing Infection - by Submitted on Feb 08, 2008 from Dr John AnneInformation about Yeast Infections Yeast is a type of fungus called Candida that grows on human skin and in areas of moisture. This type of fungus causes vaginal yeast infection in women and girls all over the world. It can be a big hassle for women, and most women can get a yeast infection ...
Views: 1080(1 vote) - Low Cholesterol Diet - Decrease Risk Of Heart Diseases - by Submitted on Feb 07, 2008 from Dr John AnneWhat is Cholesterol? Cholesterol is a fatty wax lipid that can be found in the cell membranes of humans and animals. Cholesterol is a tricky little devil, because if it gets out of hand you could have a serious health risk, including heart attack and other potentially fatal conditions. That is ...
Views: 1098(1 vote) - Symptoms Of Stress - Warning Signs Of Stress - by Submitted on Feb 07, 2008 from Dr John AnneStress Introduction Stress is something that has become synonymous with our everyday life. Though everybody has problems, tragedies, challenges, and frustrations, being stressed for long time, and habitually can drain you out physically, as well as mentally. A stressed mind requires you to make ...
Views: 1029(1 vote) - Home Remedies For Acne - Popping Pimples, The Natural Way! - by Submitted on Feb 07, 2008 from Dr John AnneYou all remember your teenage years, high school, parties, friends, and... Acne! Those painful pustules on your face that seem to ruin a perfectly good day and cause so much grief at school, or anywhere you go for that matter. We all wonder how to fix the problem... from face scrubs, to acne ...
Views: 3735(1 vote) - Obesity Causes And Prevention - Secrets To Prevent Obesity - by Submitted on Feb 07, 2008 from Dr John AnneObesity Causes and Affects Today obesity is becoming a serious problem all over the world. Obesity can be a result of a whole host of aspects - from lifestyle to genetics, but usually it is caused by consuming more calories than necessary, which allows the body to store the left over calories ...
Views: 1026(1 vote) - Ringworm Symptoms And Causes - Are You Sure It Is Ringworm - by Submitted on Feb 06, 2008 from Dr John AnneRingworm is often mistakenly caused by a worm. However, contrary to its name, ringworm is a fungal infection of the skin. It is contagious and could affect any part of the body. It is characterized by reddish to brownish bumpy patch of skin. It could be lighter at the center that seems to appear ...
Views: 1690(1 vote) - Scar Treatment - Treat Scars In Natural way - by Submitted on Feb 06, 2008 from Dr John AnneScars and How to Prevent Them Scars can be something of a hassle for some people. A lot of people who have serious injuries, giving them scars. But what most people do not know is how to be rid of them, where to start? Should I speak with a doctor? A lot of these questions can come to mind when ...
Views: 1101(1 vote) - Low Cholesterol Foods To keep Your Heart Healthy - by Submitted on Feb 06, 2008 from Dr John AnneBusy lives = Fast foods Busy lives have made arduous to find the time to eat right. Most of us just grab the nearest thing on the way, and do not even stop to think about the utility of the stuff we are eating. Trying to eat low cholesterol foods is an important part of your overall health and ...
Views: 1425(1 vote) - Joint Pain Causes and Treatment - Prevent Muscle Pain - by Submitted on Feb 06, 2008 from Dr John AnneAs we grow older so is our body systems and parts. Many of these parts already begin to deteriorate their functions and they affect each other. The diseases they give to the body become complications. One of the diseases that is caused by old age is joint pain. Joint pain is very common to ...
Views: 1255(1 vote) - Jaundice - Causes, Treatment And Symptoms - by Submitted on Feb 06, 2008 from Dr John AnneJaundice is Yellowish Not all that is yellow is good for the eyesight. Not all that seemed to be pale and yellow is anemia. So what it could be? Jaundice is also yellowish. What is jaundice? Jaundice is characterized by yellowing of the skin and the sclera or whites of the eyes. It is not a ...
Views: 1207(1 vote) - Insomnia Treatment And Causes: To Sleep Or Not To Sleep - by Submitted on Feb 05, 2008 from Dr John AnneAre you having difficulty getting your sleep during the night? Are you feeling tired but just can not go to sleep? Do you feel like you are already transforming into an own that is very nocturnal? You may be suffering from insomnia. What Is Insomnia? Insomnia is a sleeping disorder. Insomniacs ...
Views: 1032(1 vote) - Indigestion Treatment And Causes - Tips To Reduce Symptoms - by Submitted on Feb 05, 2008 from Dr John AnneDo you eat too much, too quickly or stressed? What do you feel after eating? Do you have a sense of fullness after eating even if you only have eaten a small amount of food? These are only some of the questions a doctor may ask during consultation to determine if a person is suffering from ...
Views: 1253(1 vote) - Hypertension - Symptoms, Complications Of This Silent Killer - by Submitted on Feb 05, 2008 from Dr John AnneHave you ever felt your heart to be pumping so hard especially when you are at the height of extreme emotions like anger or happiness? Have you ever felt a sudden rush of blood when you are nervous or excited? Are these conditions related to hypertension? What is Hypertension? Commonly ...
Views: 1242(1 vote) - Heart Disease - Know About Symptoms And Heart Care - by Submitted on Feb 05, 2008 from Dr John AnneYour heart, other than your brain, is the center of many body processes especially that it pumps the river of your life, your blood. When not taken care properly, you may contact or acquire a heart disease that could be a threat to your life. What is heart disease? Heart disease , also known ...
Views: 1092(1 vote)