Nobody wants to go through the pain of a break-up. You feel like the bottom has fallen out of your world, the trust you had in your partner dissolves. You probably feel worthless and unlovable. But still, getting hurt may be the best thing to happen to you.
Why?
Because it is probably the best ... Views: 3952
So you were fired? Now what? How will you explain it when you interview? There are many questions that plague job seekers. “What salary are you looking for?” is a big one. “Why should we hire you?” is another. And “Why did you leave your last job?” can leave you spluttering if you were fired and ... Views: 886
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDA’s involvement in determining what is and is not dangerous ... Views: 1028
"Prioritization, organization, and delegation are key to achieving the balance that allows a woman to enjoy a rich family life while also gaining fulfillment from her career," says Laura Betterly, CEO of In Touch Media Group, Inc. (www.intouchmediagroup.com), a full-service marketing company ... Views: 916
What do you look for in an online profile when deciding whether to contact someone?
Is it easier or harder for men versus women to make the first move in online dating?
How do you maximize your odds of getting a positive response back from someone?
So much has been written about face-to-face ... Views: 946
“Love that is fed by jealousy dies hard”
-Ovid
Jealousy can be consuming. It creates stress and anxiety in a relationship. Jealousy leaves you feeling insecure, vulnerable and frustrated. There is nothing good that comes from being jealous; regardless of whether you are the one ... Views: 2611
7 Steps to Survive a Break-up or Divorce
“The journey of a thousand miles must begin
with a single step.” -Lao Tzu
Are you struggling with letting go of a past love? We all know how painful it can be when walking away from a relationship. You may be dealing with feelings that ... Views: 822
Deception…The Whittler of Your Soul
“A lie may take care of the present, but it has no future.”
-Author Unknown
When you find out that someone you love has lied to you, has been deceiving you; it is like a knife piercing your soul. How do you recover from the ... Views: 879
If you're single and not in a romantic relationship, the holiday season can be lonely and depressing.
But it doesn't have to be that way. By taking a few simple steps, you can find happiness and fulfillment instead of emotional stress. Here are five common sense ways to beat the holiday ... Views: 1362
"If we spend our time with regrets over yesterday, and worries over what might happen tomorrow, we have no today in which to live." - Author Unknown
Have you ever been unable to sleep because you were thinking about something that was bothering you? Have you ever left your house, drove to ... Views: 7817
What do Olympians and Hall of Fame athletes all have in common? "Peak performers and high achievers have a bias to action." So says Bill Cole, MS, MA, known as America's Mental Game Coach. According to Cole, who coaches Davis Cup Tennis Players, Olympians and executive achievers: "high achievers ... Views: 960
Many times in your life you will make requests of others: to join a group, committee or team, to perform a task or to assist with a project. This month's question: How do you make the ask? Often the key to getting to "Yes" involves how you make your request.
Whether you are:
* Building a ... Views: 979
Back pain is pervasive throughout the adult population. It is one of the most common reasons to visit a doctor. Young children are suffering from back pain much earlier than previously reported, and the use of overweight backpacks is a major contributing factor. In addition to overloaded ... Views: 1063
In recent times it would give the impression that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched places, with carbohydrates being the bad guys and fat reigning ... Views: 1096
Low self-esteem is a core issue in life. Depression, fear, anxiety, anger and most other emotions are actually the symptoms of low self-esteem and not the cause, although they can facilitate its deepening.
Low self-esteem begins in childhood. The major contributors to low self-esteem are our ... Views: 2625
Long ago, when your life was new, there was a light that shone brilliantly and freely within you. You carried this creative, loving, joyful spirit with you into this world. This light and power within you was your energetic life force.
Time passed.
You learned the ways of the world.
You ... Views: 931
Diets do not work. Among the people who do them, 99% of the people gain the weight back. Also the stress of not eating as much as you want makes your system more acid. This is bad for health and causes you to crave more sugar, salt and fat. Then eating these things you crave, causes you to hate ... Views: 1631
Every 9 seconds in the United States a woman is assaulted and beaten. This is a staggering and eye-opening statistic. And yet many women never seek help for themselves.
The stunning reality is that in the United States, a woman is more likely to be assaulted, injured, raped, or killed by a male ... Views: 4401
This interesting article addresses some of the key issues regarding healthy sleep habits. A careful reading of this material could make a big difference in how you think about healthy sleep habits to children. Healthy sleep habits for children are as significant as they are a necessary for ... Views: 2511
The Indigo Seer:
A Perspective on Clairvoyance
Clairvoyance – the ability to see spirit – results when judgments, imprints, denials and various traumas associated with the Indigo chakra or “Third Eye” have been resolved. All of us are equipped and therefore capable of seeing spirit. Our ... Views: 2263
If you someday become diagnosed with skin cancer and survive, one of the most worrisome issues you will face will be preventing a recurrence of the cancer. After successful treatment, your doctor will continue to schedule regular follow-up appointments to ensure that you remain skin cancer-free. ... Views: 1465
Are you one of these people that continually live in hope, but never actually find a way to 'Live Your Dreams?'
Do you find that at the end of every month, however good your take-home pay seems to be, it is never quite enough to do more than just break even?
Have you dabbled in the internet, ... Views: 1116
A recent conversation with Jim, a male client at a physical therapy office:
Jim: “The muscle strain in my leg is doing much better.”
RT: “You should be able to return to playing racquetball this weekend. But take it easy. Ease back into the game so we don’t re-injure that muscle.”
Jim: “I ... Views: 803
How is your business going? I mean, how is it really going? Do you have all of the clients and revenue you desire, or are you struggling to generate what you know you want, desire and deserve to have? Have you ever wondered how the super-successful people in your industry seemingly golf, lunch, ... Views: 1041
We once wrote a little piece about keeping your losses to a minimum since letting a losing trade get wildly out of hand will cost you dearly. So we got a question we'd like to share with you:
"I agree with your concept of bailing out of a trade quickly before it snowballs into something ugly. I ... Views: 1230
Why even consider a Home-Based Business?
The Bureau of Labor Statistics says that out of 100 people that start working at the age of 25, by the age of 65...
1 is wealthy
4 have enough money to retire
63 depend on Social Security or charity
29 are deceased ... Views: 774
Dear Dr. Neder:
I have liked a woman at my work for sometime now. We were out with others from work one evening and I admitted to her how I felt after getting a little drunk. She was perfectly sober since she was the designated driver. At the same time, she told me that she was also attracted ... Views: 963
Goal means what your aim to reach in the future. In your life establishing goals has a positive impact. A goal is a specific, assessable result that you want to generate at a determinable time in the future. But if what you hope to achieve in life is based on your expectations, rather than on ... Views: 1408
Now, more than ever, people are quite conscious over weight issues because it affects not only a person’s physical appearance but his or her overall outlook in life as well. Seeing how obesity alters health and their social lives, obese or morbidly obese people are now becoming more determined ... Views: 942
(This is Part 2 of a series of articles by the author on Finding and Following Your Life Purpose and Passion).
So, What is Life Purpose? Why is it So Important?
It's feeling that there's real meaning to your Life and a reason for what you do. It's having clear direction and a driving force ... Views: 1910
7 Habits of Highly Effective Wildlife
Copyright 2006, Paula Gregorowicz and The Paula G. Company
While Stephen Covey may have cornered the market with his breakthrough tome "The 7 Habits of Highly Effective People", after my recent trip to the Canadian Rockies I believe the animal kingdom can ... Views: 1255
Don’t Ever Quit
By Chuck Danes
Each and every person on earth has within them a passion, a purpose to fulfill.
Born deep within you is an insatiable desire as well as the potential and limitless ability to fulfill the purpose for which you were sent here to fulfill. At one point in time this ... Views: 1503
Successful companies know change is a necessity. The challenge is continually encouraging, creating, and implementing worthwhile changes to make a difference for the business. Helping your team learn to accept and even embrace change is similar to learning to ride a bicycle.
Start with ... Views: 1192
During my divorce I was involved in a car accident. Fortunately no one was injured. The only other accident I have ever been involved in was shortly before my wedding. We are all more likely to have accidents, to be sick or to have other negative events happen to us during a divorce or shortly ... Views: 1887
In a world where almost everything moves in a fast-paced environment, people no longer pay attention to “slowly-but-surely” strategies. Everybody wants everything in express, fast, easy, hassle-free, and convenient manner. Even in losing weight, people who are suffering from obesity or those who ... Views: 1010
How do you find the balance between your own independent life and being in a relationship? For some women this is about facing your worst fear that you will somehow lose yourself along the way. You can find out how to make sure that you don’t give up on yourself whilst being in a ... Views: 2588
Stress Relief Tips for the Holidays and Everyday From the Happy Wednesday Lady, Joanie Winberg
The American Institute of Stress reports that stress among Americans is significantly rising with approximately $300 billion a year lost due to stress-related illnesses. It has reduced productivity, ... Views: 1179
Steve called from Minneapolis to ask how to attract new clients for his auto repair shop. He has been in business for two years and has four trained technicians to keep busy, but he was having difficulty attracting enough new customers.
Steve wasn't just waiting for people to show up at his ... Views: 1180
Health experts estimate that up to 80% of the population in the U.S. will be affected by back pain at some point in their lives. Listed below are some tips to help keep you in the 20% of people with healthy backs.
1. Watch your posture, especially at work. When at your desk, do you keep your ... Views: 1136
Are you in business with your life partner and can’t tell the difference between your bedroom and the boardroom? Welcome to the world of Couplepreneurs!
What are “Couplepreneurs”? This term describes any two persons living together in a committed relationship and also ... Views: 1960
Our daughter recently said out of the blue, "Daddy, firefighters are boys and teachers are girls, right?"
For those of you that don't know about our daughter, she's four and the most brilliant, sweetest, most curious, most beautiful creature in the whole wide world. That's not just my ... Views: 1010
Katie, a 33-year-old mother of two, has been on her share of diets over the years. From Weight Watchers to the Zone to Sugar Busters, she feels as if she has tried them all. While she has had moderate success in losing weight from time to time, she has never found a long-term weight loss ... Views: 4853
TEAM INERTIA - THE CAUSE and PERHAPS A CURE
Teams, all teams, do hit problems which may if not checked early lead to team inertia.
We have all witnessed and maybe even personally experienced at some time the debilitating nature of team inertia.
How does this phenomenon find fertile ground for ... Views: 1667
YOU SAID, I HEARD
Rob, a client of mine (though not his real name), recently took a one-week vacation from work, a much-needed break from a highly stressful, fast-paced corporate environment. Upon his return, one of his colleagues welcomed him back and noted that Rob’s team had worked hard and ... Views: 875
Is cardiovascular exercise or weightlifting the most effective for losing body fat? This is a very common question I hear almost on a daily basis. Many fitness enthusiasts feel cardiovascular, or aerobic activity is the most effective training method to lose body fat. Exercisers feel the lower ... Views: 1422
"Loving earth, work, one another, psyche - all these require unhurried time. Frenzied questing after the icons of modern life (speed, power, instant, more, bigger, unboundedness) devours time and injures the capacity to love. The shy soul is driven inevitably into hiding where she yearns for a ... Views: 1185
Jealousy has often been called the “green-eyed monster,” and with good reason. The “monster” is fueled by envy and can over time devour the trust and harmony in a relationship.
According to B.C. Forbes, “Jealousy…is a mental cancer.” It spreads quickly and can be fatal to a relationship. Once ... Views: 11462
Working at home is a dream for many, but not many understand just how to get started. If you are looking to earn some serious money apart from your regular job, consider working online or starting your own home based affiliate business.
What are Home Based Affiliate Business Programs?
An ... Views: 1042
By the end of any given weekday, we have packed lunches, kissed foreheads, gone to work, driven carpool all over town, and now…now it is time to cook dinner.
Here are twenty quick and easy dinnertime tips that can also make for magical family memories.
1. Have lots of fresh vegetables on hand. ... Views: 1028
You know the symptoms all too well:
Tightness in throat and chest.
Racing heart.
Shortness of breath.
Overwhelming fear something awful is about to happen.
Unwanted thoughts.
Feelings of being trapped.
Sweating profusely.
The list of symptoms are endless. People from all over the world suffer ... Views: 990