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Self Improvement Articles
- There's a Train in Your Yard: Will You Get On Board? - by Submitted on Sep 20, 2005 from Marcia BreitenbachDid you see “The Polar Express”? It is a wonderful movie about a young boy’s questioning the existence of things unseen, like Santa, and of his inner transformation on that exciting journey. I think each one of us has the choice to board “The Transformation Express” every day. Each morning as ...
Views: 1372 - Top Ten Puzzling “P” Of Vulnerability - by Submitted on Sep 19, 2005 from mahalene louisYou may know the tale of the Princess whose sleep was highly Perturbed by the Presence of a little Pea Purposely Placed under her many mattresses … I tell you, the things you have to do to be a Princess are just Phenomenal! This Top Ten Piece is another “P” story, designed to have a Practical ...
Views: 848 - A REVIEW OF TECHNIQUES IN MANAGING YOUR DEPRESSION - by Submitted on Sep 19, 2005 from Stanley PopovichSome people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. I was told by a counselor that one of the ways to manage depression ...
Views: 1018 - Debt Settlement - by Submitted on Jul 24, 2009 from Jason HolmesDebt Settlement Title: Debt SettlementWhat is debt settlement?Debt Settlement is a process to settle your debts with the creditors. With debt settlement, a third party or you yourself negotiate with your creditors to come up with a reduced debt that you agree to pay. The reduction is usually ...
Views: 1265 - Understanding Breast Cancer - by Submitted on Sep 19, 2005 from Rita LouiseOur body is made up thousands of cells that differ in size, shape and function. Controlled by our DNA, each cell is programmed to perform certain tasks and after a specified period of time - die. This is normally done in an orderly manner. However, if our cells are exposed to carcinogens, ...
Views: 1259 - Financial Co-Dependency - by Submitted on Sep 19, 2005 from Kathleen FoxAre you a financial co-dependent? You might be, if you are in the habit of repeatedly giving money to family members who never quite seem to learn from their mistakes. The term “co-dependency” was originally coined to describe a person married to or otherwise in a relationship with an addict. ...
Views: 1915 - Considering Becoming a Life Coach? - by Submitted on Sep 19, 2005 from Devlyn SteeleAs life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several factors you need to consider. First, decide ...
Views: 1461(1 vote) - Are You A Chicken? - by Submitted on Sep 19, 2005 from Kim DukeThere are many traits/habits required to be a successful sales person. Determination. Creativity. Negotiation. Superior customer service. Risk taking. Integrity. You know the one trait that isn't required? Being a chicken! This is one of my 7 year old niece's favorite phrases - she likes to ...
Views: 840 - How to Write an Ad That Adds to Your Bottom Line - by Submitted on Sep 19, 2005 from Gary WatsonWhether your company is business-to-business or business-to-consumer, selling almost anything in today’s economic climate is a challenging task. If your sales effort feels like you’re pushing boulders up steep hills, it’s time to take a close look at your media advertising, especially the ...
Views: 783 - 10 Secret Ways Of Getting Your Website Listed on Google - by Submitted on Sep 19, 2005 from William Nabaza10 Secret Ways Of Getting Your Website Listed on Google by: William R. Nabaza of http://www.Nabaza.com These ways of getting listed on google.com (tm) the quick and easy way are the fruits of my labor since I started way back in 1993 on the Internet. I should have sold these secrets to you and ...
Views: 980 - Ellis Schools of Traditional Aikido - by Submitted on Sep 19, 2005 from Derek EastmanTHE KENSHIRO ABBE 50th CELEBRATION EVENT 14th May 2005 Crystal Palace Sports Centre London. UK By Henry Ellis Henry Ellis, a direct student of the legendary Budo master Kenshiro Abbe Sense, from 1957 describes the great event at the Crystal Palace Sports Centre, London, to celebrate this ...
Views: 1904 - Proper nutrition is fundamental as a - by Submitted on Sep 19, 2005 from Eric LeclairProper nutrition is fundamental to optimizing your health. By eating the right foods, you help supply your body with the proper elements that are needed to ensure superior health. When your body is in optimal health, it is better able to repair parts that are damaged from sickness, injury or ...
Views: 1010 - Beyond the Stress of Success -- Access Your Thriving Zone - by Submitted on Aug 05, 2009 from Sylvia WarrenGenuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. 1. Pause to Refresh 2. Think Thriving Thoughts 3. Re-energize in Thriving Environments PAUSE TO ...
Views: 1050 - Phentermine and Weight Training. - by Submitted on Sep 18, 2005 from George PapazoglouNow you can easily lose weight with remarkable speed by initiating your unexploited genetic potential always by pacing up with scientifically verified workout programs. According to an extensive study, based on a group of trainees averaging 230 pounds, at different ages and being trained with ...
Views: 3323 - Natural Cures for Extra Dry Skin - by Submitted on Sep 18, 2005 from Jerrick FooDry skin is uncomfortable and unsightly. Have you wondered what will help dry skin? Many people with dry skin find that ingredients in commercially available lotions are irritating to their delicate skin. They find themselves wondering about gentle products with natural ingredients. Could ...
Views: 3659 - Using Free Publicity to Build Your Web Site Links and Traffic - by Submitted on Sep 18, 2005 from Matt HockinSo, you have a great product or service, yet your web site is not getting the high rankings and traffic you desire from the top search engines like Google and MSN Search. You’re not alone. This scenario is playing out all across the web, yet there is a simple solution to the problem. ...
Views: 858 - Using Your Brain(waves) to Enhance Your Creativity - by Submitted on Sep 18, 2005 from David AllenThe brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns: · Beta waves (between 13-40 HZ) are associated with peak concentration, heightened alertness and visual acuity. ...
Views: 9165 - Empowerment by Precious Gems - by Submitted on Sep 17, 2005 from RICHARD SHAWThe effects gems will have depends on the nature of their Planet lord's attitude or placement in each individual horoscope. There are two types of planets in every horoscope, viz., ANUKUL-GRAHA or favorable planets, and PRATIKUL-GRAHA or unfavorable planets. Gems will act accordingly. Below are ...
Views: 898 - How Chickens Taught me to be Successful - by Submitted on Sep 17, 2005 from david doyleChickens are probably the least understood and MOST taken for granted creatures on earth. Man has been with chickens since he domesticated the first birds thousands of years ago. In Egypt, there are incubators still in use that date back to the Pharaohs! But, for all of that, we sometimes fail ...
Views: 1372 - How To Walk On The Path Of Peace (Part 4) - by Submitted on Sep 17, 2005 from Jin DhaliwalTo grow in self-control, in patience, in calmness, is to grow in quiet strength and power; and you can only grow this way by focusing your consciousness upon a principle. Break away from the confines of tradition, conventionality, and the opinions of others, until you succeed in walking the path ...
Views: 792 - Life is an Adventure, Live It - by Submitted on Sep 17, 2005 from paul orrCosta Rica is Central America's jewel. It's an oasis and an Ecotourism heaven, making it one of the best places to experience the tropics with minimal impact. It's also mostly coastline, which means great surfing, activities and beaches galore with a climate built for laziness. Deep Sea ...
Views: 1144 - PRACTICING STAYING PRESENT TO THE NOW - by Submitted on Sep 16, 2005 from Harry HenshawTransformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own ...
Views: 959 - What Are You Waiting For? - by Submitted on Sep 16, 2005 from John McGrailBeating procrastination can literally lead to a whole new life— all it takes is a desire to change, a decision to act, and a little help from your subconscious mind. Ask any random group of people what they’d like to change in their life and chances are you will hear a great list of worthy ...
Views: 1202 - Exercise Nutrition: How To Keep That Energy Up! - by Submitted on Sep 16, 2005 from Kathryn ONeillHow many times has this happened to you? >> You psych yourself up mentally (you are GOING to do it!) >> You don the outfit (you can practically feel the energy flowing through your veins!) >> You lace up the running shoes (Nike: Just Do It - that’s you.) >> ...
Views: 1171 - Excerpt: The MomsTown Guide to Getting It All - by Submitted on Sep 16, 2005 from Yolanda CardenSAHM Amnesia Stay-at-home moms often complain that since having children, their minds have turned to mush and they often forget things. One of our moms, Krissy, told us, "I was appointed PTA vice president once. I set up an orientation meeting for the previous year's board and the incoming ...
Views: 1402 - Woman's World Magazine's Describes In-Home Body Wrap Recipe - by Submitted on Sep 16, 2005 from Danielle SimsIn a recent Woman's World Magazine entitled "Hollywood's hot new FAT-MELTING BODY WRAP! Try it at home!", three natural ingredients to create an in-home body wrap were listed. The articled explained that you can do your own Spa body wrap in the comfort of your own home inexpensively. Body ...
Views: 5013 - Exercise Bike Buying Guide - How To Choose The Best Bike For You - by Submitted on Sep 16, 2005 from Kathryn ONeillBuying an exercise bike? An exercise bike is an excellent way to build fitness, lose weight and get fit. But how do you choose the best one? This buying guide will show you exactly what to look for when shopping so you can find the very best exercise bike for your needs! First, ask yourself ...
Views: 9698(1 vote) - T'ai Chi in the Information Age - by Submitted on Sep 16, 2005 from Bill DouglasMost illness is caused by stress, making most absenteeism due to stress. In fact, aging is accelerated by stress. Studies show that change is stressful, even "good" change. So as we computer jockeys settle into the saddle of a new age of rapidly changing information, we need an edge that can ...
Views: 1607 - From Average to an Above Average Person - by Submitted on Sep 16, 2005 from hifzur rehmanWhat do you think about yourself? Are you an average person with average education, average skills, average job, average income, average dreams, average goals, average outlook of life, average thinking, average living standard, average .....? Being an average person is no sin but it’s a ...
Views: 970 - Mindfulness And Mental Health Improvement - by Submitted on Sep 16, 2005 from Steve GillmanWhat's going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can't fix a problem that you don't see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected. Your mind is busy in there right now, talking ...
Views: 718 - 10 Ways to Put Sizzle Back in Your Relationship - by Submitted on Sep 16, 2005 from Patricia FasonIt seems that no matter how much we love someone, and how deeply we are committed, keeping the sizzle alive in a relationship takes a little work. Here are ten ways you can help ignite the flame that was there when you first got together. 1. Don't take your relationship for granted. Everyone is ...
Views: 2904 - Whose Life Are You Living? Why you may be living someone else’s life and how you can take back what’s yours - by Submitted on Sep 16, 2005 from Jerry LopperOn most days, do you feel energetic, enthusiastic, and satisfied with your life? If not, perhaps it’s because you’ve given up control of your life to others. Many of us give up accountability for our lives, depending on others for our information, advice, and decisions. Each life is unique. Each ...
Views: 1648 - Toenail Fungus Treatments That Work and Those Which Do Not - by Submitted on Sep 15, 2005 from Benjamin LynchI'm sure you've already spent months trying to figure this out. That is alright. I've spent years. And you know what? I'm going to provide the information to you for free. Why? Because Lamisil is deadly and I'm tired of hearing/seeing/reading about all the worthless home remedies out there that ...
Views: 14307 - Motivational Speakers and Authors - The Secret to Their Success - by Submitted on Sep 15, 2005 from Francine Silverman“Whatever your mind can conceive and believe it can achieve.” -- Napoleon Hill (1883-1970) “You become what you think about.” -- Earl Nightingale (1921-1989) “Fear of failure becomes fear of success for those who never try anything new.” -- Wayne Dyer “You can have everything in life that you ...
Views: 1724 - Is Eating Right All The Time Causing You Stress? - by Submitted on Sep 15, 2005 from rob cooperStress can stop your weight loss goals about as much as eatinga family size bag of Nacho chips and a 2-Liter bottle of popcan. My approach to weight loss was in gaining my health. Losing300 pounds was not the first thing that occurred to me, butrather “what could I do to get healthy and eat ...
Views: 745(1 vote) - Muscle Mass Confusion - The Truth About Supplements! - by Submitted on Sep 15, 2005 from Gregory Castano, Jr.If you are like most who seek to gain muscle mass, the literally dozens of diet and training theories are absolutely baffling! Have you tried programs that promise 50 pounds in 6 months, but neglect to tell you 45 of those 50 are pure FAT? Even worse, how does it feel to purchase supplements ...
Views: 1268(1 vote) - The Top 10 Things I Learned Being An Identical Twin - by Submitted on Sep 15, 2005 from Susan DunnEvery couple of years the topic of identical twins hits the front cover of Newsweek. In fact it's about time now--be watching! Most people find the topic fascinating. The relationship between identical twins looks good from the outside; a seamless interface, and they seem to enjoy one ...
Views: 4347 - Mike Valentine - by Submitted on Sep 15, 2005 from david quigleyPast life regression (henceforth referred to by its commonly-used acronym PLR) is a highly controversial subject in the field of therapy. In one camp are its often fanatical detractors, who regard PLR as a method used by unscrupulous amateurs to rob and deceive the gullible masses. On the ...
Views: 1288 - Spouse Improvement: Influence Your Partner to Change in just 7 Steps - by Submitted on Sep 15, 2005 from Ellyn BaderEveryone has something they’d like to change in their partner. Here is a 7-step process to create a change in your partner. The key to the success of this process is that it makes your partner want to change — instead of feeling coerced. 1. MAKE A LIST of the top three behaviors your partner ...
Views: 780 - Well, Well, "You're Having Twins" 11 Top Tips on Working With Newborn Twins - by Submitted on Sep 15, 2005 from Linda MiloWell, Well – You’re Having Twins! 11 Top Tips On Working With Newborn Twins “Twins, it can’t be! No one on either side of my husband’s or my family can remember anyone having twins.” I guess my words didn’t matter much because when I heard I was going to give birth to twins, I felt a ...
Views: 2072 - Ten Suggestions for Creating a Lasting Love...All By Yourself - by Submitted on Sep 15, 2005 from Susan JeffersThe power is yours. Whether your relationship simply needs some fine-tuning or whether it is in serious trouble, you will be amazed at how much relationship-healing you can do all by yourself. And if you are not in a relationship, there are many ways of approaching members of the opposite sex in ...
Views: 1606 - What's Your Business Model? - by Submitted on Jul 20, 2009 from C.J. HaydenIf you have enough clients to keep you busy, you must be making a good living, right? Well, not necessarily. Some of the busiest professionals around aren't earning enough to pay their bills. On the other hand, there are some consultants, coaches and other service providers who have plenty of ...
Views: 1525 - Rawsome Beauty: Luck of the Draw or Within Reach of All? - by Submitted on Sep 15, 2005 from Tonya ZavastaExcerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com All of my life, I wanted to be beautiful. In today’s society, it is more acceptable to insist that you ...
Views: 1789 - What if We’re Not Getting It “Our Way”? - by Submitted on Nov 24, 2009 from Gene SimmonsThat’s it! I’ve had it! Here I am bustin’ my hump and all I get is busted in the chops! Enough awready! I’m sick and tired of trying to get anything to go my way. From now on, I’m just going to get up, do my thing and whatever happens – happens! To hell with it! Yep, it does happen, ...
Views: 1165 - 4 Steps to Being More Assertive - by Submitted on Sep 15, 2005 from Dr. Tony Fiore45 year old Judy revealed in an anger management class that she was constantly angry at her husband. When asked why, she revealed that her aged mother lives next door and she always felt conflicted whether to spend time with her husband or her mother after work. She loved them both, but ...
Views: 4008 - A New Conversation About Dreams: Who’s Directing Your Life? - by Submitted on Sep 15, 2005 from Marcia WiederWhile aspects of you encourage, “Go for your dreams,” simultaneously other parts threaten, “Don’t you dare.” A cast of characters lives inside of you and at different times you may receive conflicting or contradictory messages. If you are want to be happy, successful, and fulfilled, consider ...
Views: 762 - New Job Tips: Starting a new job next week? - by Submitted on Sep 14, 2005 from David LevineYour new job starts next week and you're eager to get off to a great start. You want to make a great first impression, get integrated into the new company's culture, and learn their way of doing business as efficiently as you can. And, of course, there's much more. Where to start? Here are a ...
Views: 899 - The Four Pedestals of a Successful Dream Builder - by Submitted on Sep 14, 2005 from Anthony JohnsonWhat has four legs and move mountains? “One day we will learn that the heart can never be totally right if the head is totally wrong. Only through the bringing together of head and heart – intelligence and goodness – shall man rise to a fulfillment of his true nature.” Well said! Rev. Martin ...
Views: 1856(2 votes) - A New ADHD Drug on the Horizon - by Submitted on Sep 14, 2005 from Jeannine VirtueA new ADHD drug, Attenace, will likely hit pharmacy shelves in early 2006. This "new" ADHD drug isn’t actually so new to the about 20,000 people currently taking Provigil "off-label" for ADHD. Attenace contains modafinil, the same active ingredient in the narcolepsy drug Provigil. Modafinil ...
Views: 1328 - Keeping Busy: AGU Student Rebuilds Countries By Day, - by Submitted on Sep 14, 2005 from Nicole LehnerYou may remember the old television commercials for the Army, the ones that claimed, “We do more before breakfast than most people do all day.” In the case of Wanda Cross, that’s probably true. Cross, a contract specialist with the U.S. Army Space Missile Defense Command (SMDC), is not only ...
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