You and me... we can choose to be happy or not. We can choose to succeed or fail, scald, frown on or blame others. We can choose to complicate life or simplify it. There is no doubt the responsibility is ours.
Abraham Lincoln once said, ‘A man is just about as happy as he makes up his mind ... Views: 1006
One of the most interesting, yet baffling, things about life is that out of all the people in the world, a few fortunate ones will touch our lives in a special way and leave lasting impressions. One such person is your karmic soul mate.
While other soul mates come into your life for intimate ... Views: 9910
It is time for less talk and more action - loving action.
Loving actions are those actions that support our highest good and the highest good of others. Loving actions are those actions that are motivated by love rather than by fear.
Many people who have been on a path of personal and ... Views: 2498
Imagine… A Collaborative Approach To Divorce
There is a movement in family law whereby divorcing couples can sign agreements with lawyers to not go to court. More specifically, the process is known as Collaborative Family Law (CFL) and the agreement to not go to court is binding upon the ... Views: 1043
Owning my own business has taught me many things about myself. I’ve learned that I can make wise business decisions, I can manage the accounts and taxes for my company, and I can type with one hand while holding a sleeping 6 month old. All of these things have helped me develop into a much more ... Views: 1013
Every place I go, if I’m in an organization long enough, I’ll hear people lament about the lack of accountability. Specifically, I hear things like: “They just don’t seem to care enough, I guess.” “Those action items never get done – I don’t know why we even identify them.” “I have trouble ... Views: 1105
Here are three easy to execute tips to boost your home based business sales in 2006
1. Develop a cut and dry marketing calendar to establish "what" you actually propose to offer your prospects, "when" you propose to offer your product or service and "how" you intend to offer it. Will your ... Views: 1043
Up until a few years ago, the words “cruise vacation” and “children” were seldom uttered together, and if they were, it was usually during a discussion of who would babysit while the parents went on a cruise. Most people would not even consider taking their children on a cruise vacation, and ... Views: 1697
Although I change routines often, this is the routine I use most often. I perform one or two warmup sets, increasing the weight each time. My heavy set is taken to failure, where I then perform partial movements, or a static hold for several seconds.
Tuesday: Chest, shoulders and ... Views: 1554
People loose money when they try and time the stock markets.
Its a Common investor problem!. One say's "I bought shares of "XYZ Company" at $100 and immediately after I bought the stock price dropped to $80." I feel very sad. Another comes with a different version "I sold shares of "XYZ ... Views: 759
Can finding a stray rubber band flood a person's heart with warmth and joy? Yes! Especially if you are participating in a rubber band collection contest with childhood friends. Long ago, a friend challenged me to compete in such an event. I said yes and vowed to win. I frequently rode on my bike ... Views: 837
Eliminate Negative Thoughts and Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would ... Views: 974
Lose the Weight You Want Forever
I know this is the time of year when there is all kinds of information available about weight loss. If everyone has the information available to him or her, then why is losing weight so difficult? The answer is relatively simple for those of us who have added ... Views: 1312
Millions of people, especially in the United States, are currently suffering the symptoms of depression, and have even gone as far as taking prescription antidepressants that may have harmful side effects and dampen the quality of their life in other ways in the hopes it will just go away. ... Views: 1901
If you’re not happy with the skin you’re in and would like to change it (and believe it’s possible), you’re ready for a 30 day body/mind transformation. Follow these steps to guarantee yourself a new experience with your body within 30 days!1. What do you want?First figure out what your target ... Views: 1346
Many people find themselves in what might be called the “Time and Money Catch 22.” Trapped in a dead-end job with no hope for advancement, they live from paycheck to paycheck making barely enough money to meet expenses. They long to break free and start a business of their own, because the hope ... Views: 1081
As clients meet with me to discuss leadership, inevitably the conversation turns to decision-making. Making decisions is one of the most taxing job responsibilities that leaders have. In my experience, leaders suffer more than they should because they make too many decisions. Too often, they ... Views: 1029
Let’s learn how to build our business quickly and effectively. If after reading this article you want to learn more about me or my books, products, services or programs please visit http://www.r-m-m.com
Please think about and answer all of the questions, below. This will
start you on ... Views: 1383
The problem
You don’t need me to tell you how pervasive stress is in our modern lives. In part, this is due to our chosen life styles. One element of our life styles that is likely to be making matters worse, is our diet, by which I mean, what we eat.
You see, when we are under pressure, we ... Views: 719
Ever since I was in elementary school my favorite subject has always been Mathematics. I always loved how on tests and assignments your answers were either right or they were wrong. I hated the subjectiveness of my other classes like English and Geography, especially when I would lose marks for ... Views: 812
It's strange. Most webmasters work extremely hard to promote their websites on the Internet. You have probably worked day and night optimizing your pages for the search engines. You have probably spent countless amounts of money on Pay Per Click advertising and Internet marketing ... Views: 804
Are you tired of listening to your children bicker? Do you long for them to get along and love each other? Sibling rivalry can be exasperating, often interfering with our ability to enjoy our children. It may be helpful to know though that sibling rivalry has been going on forever. Some ... Views: 1316
As populations in the developed world are growing older and many countries are experiencing a crisis in the pension system, we are facing the prospect of having to work past the usual retirement age. Yet, at the same time, older people are not always welcomed back into the work force. Many also ... Views: 1461
Goal Setting the SMART Way
Goal setting is a task that is often overlooked until the New Year, when people decide to set resolutions. However, these resolutions are nothing more than wishes and are far from what we would call "goals". Hence these "so called" goals have very little chance of ... Views: 1374
Should you stay with your partner or leave them? Is all the pain you suffer in your relationship worth it for the good times you have together? Will it really be worth all the pain of leaving them or is it better to stay and stick it out?
In most relationships there comes a point when you have ... Views: 1541
Have you done this before?
You have set your weight loss goals and mapped out your plan to lose all those excess pounds that you have been dying to get rid off.
In your mind, you have psyched yourself up -- this time you are going all the way out to lose all those pounds! "Nothing can stop ... Views: 863
If you’re not happy with your money situation and would like to change it (and believe it’s possible), you’re ready for a 30 day turnaround. Follow these steps to guarantee yourself a new money story within the next 30 days!1. What do you want?First figure out what your target is. If you just ... Views: 1100
If you use nothing else but the MIN Secret from Aligned Thinking, it has the ability to change your life. The MIN Secret is coming in this document.
Aligned Thinking Secret #6 established two things:
First, you don't control time. Your action now is the only thing you control.
Second, to get ... Views: 1540
Your Body, Your Self
16. Accept Your Body
It's the bane of many a mother's existence: We eat our children's leftovers, snack when bored or unhappy, or simply never lose the extra pounds we put on with pregnancy. And though there are many strategies and diets that can help women lose unwanted ... Views: 1668
A friend of ours was walking down a deserted Mexican beach at sunset. As he walked along, he began to see another man in the distance. As he grew nearer, he noticed that the local native kept leaning down, picking something up and throwing it out into the water. Time and time again he kept ... Views: 1119
Dear Dr. Neder:
This seems silly to me, but I am always in favor of a second opinion.
My boyfriend of 1 ½ years and I are considering moving in together. Well, I suggested it and now it is on the table. You hit the nail on the head with your articles ... Views: 955
Dealing with difficult people can be extremely frustrating. Trying to change them can be even worse. Understanding why people find it so difficult to change can provide some insight and relief. Although changing another person is out of your control there are some things you can do that can ... Views: 1012
Or should I say “Well Balanced Moms Are More Fun”? Let me ask you… When was the last time you had lunch with some girl friends, or went on a girl’s night out? When was the last time you went on a romantic weekend getaway with your spouse? If you can’t remember, we definitely have to talk.
It’s ... Views: 1125
January 17, 2006
Dear Jim,
In the book, Aligned Thinking, Ray and Carol go to old friends Alanna and Ed for suggestions on how to begin overcoming their many time management problems.
The Aligned Thinker Defined
In the book, Ed says Coach Eric helped Alanna and him overcome their time/life ... Views: 918
Continued from Part 1: The 9 ways we create unconsciously:
6. Momentum from the recent past in this life
Manifesting, from the time we think or feel a powerful thought to the time we experience our creation, can take a while. Sometimes, even though we have changed our thoughts and beliefs ... Views: 1993
At least once a day our old black cat comes to one of us in a way that we’ve all come to see as a special request. It does not mean he wants to be fed or to be let out or anything of that sort. His need is for something very different
If you have a lap handy, he’ll jump into it; if you don’t, ... Views: 1519
”Go-Go-Go” Is life coaching another American New Age fad, delivering yet another empty promise of helping us live better lives?
Whether we want to lose weight, get a new job, succeed in business, more education, relationship help, financial relief, smoking, drugs or alcohol cessation, help with ... Views: 1647
The new year has begun and many resolutions have been made. Resolve now to to get your finances in tip top shape while helping others get their physical health in shape.
As usual most people have made weight loss a part of their new year resolution. This is something that not only is part of a ... Views: 777
When an opportunity arises to change your life for the better, your fear will generate excuses to spoil it for you. Each excuse is a single piece in the loser’s jigsaw. The end picture is an unhappy picture of you. Here’s how you can build a happier one.
Let’s say you’ve seen someone you really ... Views: 1508
One of the hardest symptoms to deal with during a depressive episode is feeling disconnected from reality. This feeling causes sufferers to retreat further and further into their own world. They become isolated from their loved ones and friends and the loneliness deepens the depression.
Here’s ... Views: 3871
OK, so it wasn’t quite that big of a deal. But I did find the “T” that mysteriously escaped from the word “not” in one of my articles a few months ago. Yep, I found it all right. Right at the end of what was intended to be the word “though”. Of course, that misplacement resulted in a stupid ... Views: 1241
Every day is a gift, but some sure don’t seem like it, do they?
I often suggest to my clients that they use this higher goal to help them achieve a happier life: “Wake Up In A Good Mood”.
Now in order to achieve that, you’ll have to get personal. My waking up in a good mood will be ... Views: 1188
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson
Without a doubt, Mr Jefferson offers priceless advice. Indeed, a positive mental attitude is awesome in enabling you not only ... Views: 615
Aligned Thinking Secret #4 -
The Myth - I Can Never Get Everything Done
January 16, 2006 D-day-3
Dear Jim,
The book, Aligned Thinking, begins with Ray riding home under the Hudson River thinking to himself, Too much to do! I never get every thing done! Many people can relate to this feeling. ... Views: 1087
There is no way around it, if you want to lose weight you have to be active. Recently a study was done focusing on people who owned dogs. It was found that the dog-owners, who were obliged to take their dogs for a walk every day, lost up to 14 pounds because of this extra activity. 14 pounds is ... Views: 1349
Around the end of January, post-holiday blues combine with bad weather, debt, allergens, failed resolutions, and long hours of darkness. In fact last year a scientist, using a formula of things that make us feel bad, labeled January 24 the most depressing day of the year.
It’s a nasty ... Views: 1516
When we think of Valentine’s Day, we tend to think of two lovers celebrating together. If you aren’t paired at this time, don’t let yourself get left out! Here are 14 great ways to celebrate Valentine’s Day YOUR way.
1. Celebrate with a child!
If you don’t have one, borrow one! Invite ... Views: 2357
The following article describes ten salient points that could harness and improve human relationships
1. Putting Yourself into others shoe
Most of the time we get agitated and annoyed when people react in an unprofessional /abrupt manner. At this juncture, if we could pause for a while and ... Views: 814
In experiments with water and plants, people have played rock and roll music and then classical music and compared the results. With water, Dr. Masaru Emoto freezes the water and then observes the crystals. The water crystals have a beautiful symmetric pattern in response to classical music and ... Views: 1382