Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- HOW DO YOU COMMUNICATE WITH YOURSELF? - by Submitted on Jan 07, 2006 from Piercarla GarusiWe are used to think that communication is between people, that we need to communicate to express our feelings, our ideas, to create bonds, good feelings, harmony,…and we all know that good communication is key in relationships, whether this being with partner, friends, family, neighbours, ...
Views: 1866 - How to Network Effectively - by Submitted on Jan 06, 2006 from Dee PiziakNetworking is the single most effective way to job hunt and to increase business opportunities. Without a circle of high quality professional acquaintances, you will be severely disadvantaged throughout your career. However, building this circle requires planning and you have to continually ...
Views: 918 - Always Have a Current Resume - by Submitted on Jan 06, 2006 from Dee PiziakYour resume tells the world who you are, professionally. In today's tight job market, you need to pursue opportunities right away when they come up. And it all starts with a current and professional resume. Both the content and the format are important. No matter how brilliant or experienced ...
Views: 1110 - The Power of Your Thoughts - by The greatest discovery of my generation is that human beings can alter their life by altering their attitudes.
--William James
Tell me what you think about and I'll tell you about your life. Emerson had it right when he said, "A man is what he thinks about all day long." Our thoughts are that ...
Views: 939 - 7 Ways to Start your Day with More Energy - by Did you know that researchers can predict what your energy will be like in the afternoon and evening by knowing your habits in the morning? This is because how you start the day is so powerful in determining the kind of day you are going to have. Just think about your start to the day. Do you ...
Views: 943 - 4 Steps to Creating Anything You Want in Life - by Submitted on Jan 06, 2006 from Lisa DianeYou can have absolutely anything you want in life. You simply need to understand HOW to produce desired results. There’s a very simple 4 STEP formula that you can use to create any result you want in life. To illustrate how this process works, we’re going to suppose that it’s your desire to ...
Views: 744 - Mobility Electric Scooters - Freedom for the Elderly - by Submitted on Jan 06, 2006 from Larry JohnsonThere would not be much excitement in life if you had to spend it sitting in a chair or lying in a bed every day. Relying on somebody else to perform simple tasks for you, such as getting a drink of water, can make you feel like you are nothing but a burden to others. If you or someone you love ...
Views: 1279 - Seven Tips for a Long and Healthy Life - by Submitted on Jan 06, 2006 from Dada VedaprajinanandaAs good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill. An ounce of prevention is certainly ...
Views: 1324 - How To Lose Weight By Eating For Energy - by Submitted on Jan 05, 2006 from Nancy HillAre you bewildered when intuitive eating guides tell you to eat when you’re hungry and stop when you’re full? It can be a difficult skill to relearn after years of dieting and/or bingeing. One entirely different way to eat the right amount for your body is to change the goal from "getting full ...
Views: 804 - Success In Sports-The Science And The Secrets To Athletic Achievement Part I - by Submitted on Jan 05, 2006 from Kurt Lee HurleyIt’s no joke… Athletes train very hard to be the best. As they should, if astonishing, record-breaking achievements are what they aspire to or for, they will have to do more than workout hard; they need to be intelligent, astute, shrewd and on the ball…no pun intended. And to be these things ...
Views: 3576 - Conceive, Believe and Achieve - Mind over Body, or Body over Mind? - by Submitted on Jan 05, 2006 from Kurt Lee Hurley"Empty pockets never held anyone back. Only empty heads and empty hearts can do that." Norman Vincent Peale As a fitness professional, I am always amazed at how little understanding exists regarding the ‘getting what you give’ concept. Very few people actually believe that there are actually ...
Views: 2756 - The First Step To Getting Over A Breakup - by Submitted on Jan 05, 2006 from Michael MyerscoughLately I’ve had a run of clients having a very hard time getting over the end of a relationship, so let me share some secrets with you about how to heal. I have a client called Dorothy who’s struggling to let go of a relationship with a guy who she’d initially thought was perfect for her. When ...
Views: 1467(2 votes) - THE BEST KEPT WEB SITE MARKETING SECRET - by Submitted on Jan 05, 2006 from Charlie CookIf you have a web site that's not pulling in prospects and sales, I have a marketing secret to share with you. Your s.ales and profits will increase as soon as you apply it. Whether you're marketing on the web, in print or in person, you are guaranteed to improve your web site marketing and make ...
Views: 1212 - Self Helping - by Submitted on Jan 04, 2006 from Richard BlumenthalSelf help is an oft used term that always sounds kind of lonely to me. It conjures up the image of a troubled or confused person, with nobody else around, searching her or his soul for the knowledge and ability needed to solve the most pressing, most fundamental issues. Then she thinks, "If I ...
Views: 1657 - Being On The Path - by Submitted on Jan 04, 2006 from Cynthia Cooper-GriffithCoincidences, déjà vu experiences, finding a parking space on a meter in downtown Chicago, are all surface indicators of being in the “flow.” But for more revealing insight, examine the quality of your intimate relationships. Being “on the path” means that you understand the divine nature of ...
Views: 1156 - Why It's So Hard To Not Be A 'Nice Guy' - by Submitted on Jan 04, 2006 from Dr. Dennis NederOh, how easy it is for us to slip into "nice guy" mode! We have a natural tendency to want to be nice guys and even believe that this is exactly what women want from us. As you probably know, it's not. Then, why do we do this? Let me tell you a little story (I'll keep it short): Many years ago, ...
Views: 927 - “How’s Your New Year Feeling So Far?” - by Submitted on Jan 04, 2006 from Susan DunnWhat's the pulse out there? Many of us opted for a quiet New Year's Eve choosing Mozart and a glass of wine in front of the fireplace over getting drunk, hanging off the rafters, and negotiating a statistically dangerous drive back home in a sort of mad compensatory gesture. It’s really just ...
Views: 2096 - Herbs and Kids – Cautious Care Giving - by Submitted on Jan 04, 2006 from Beverly HlavkaThe herbal business is a multi billion dollar industry. More bottles of herbs are lining the shelves of the health food stores everyday and there seems to be no end in sight. Suppliers have tapped into a market for children, producing products such as: E-Kid-Nacea Plus, which is Echinacea that ...
Views: 1031 - GODDESSY Astrological Archangels - by Submitted on Nov 25, 2016 from Stephanie AdamsFind out more about your astrological archangel according to the month you were born. January ARCHANGEL: CHAMUEL "He Who Sees God" Meditation: Pray to this archangel when you are facing challenges in staying true to your inner self or something you deeply believe in. Focus: ...
Views: 2557(1 vote) - If It's Not Food, Don't Eat It! - by Submitted on Jan 03, 2006 from Kelly Hayford________________________________________ Food Factoid: An estimated 90% of food budget dollars are spent on processed, packaged fake food. ________________________________________ When Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in ...
Views: 1355 - Being vs. Doing, A Slightly Different Approach to Fitness - by Submitted on Jan 03, 2006 from Denna SheltonThe gyms are packed from January to early March. It is difficult to find a place to park your car. There is often a wait to use the exercise equipment. The fitness classes are elbow to elbow and the die-hards are annoyed that their space in class has been taken. New members are diligently ...
Views: 822 - What is a Life Coach? - by Submitted on Jan 03, 2006 from Ada GimlanCoaching is a partnership focused on getting your goals accomplished. A Coach is trained to listen deeply, acknowledge what’s there, question assumptions, point out conflicts and assist you in creating strategies toward success. A Coach is going to be bold, honest, keep you focused on what it ...
Views: 834 - 6 Steps to Change - by Submitted on Jan 03, 2006 from Ada Gimlan1. Realize you are stuck in habits. Become aware of what you have tried in the past that has not worked. Become willing to let go of what hasn’t worked while honoring previous attempts. 2. Become open to other perspectives. Focus on the solution not the problem. 3. Examine your beliefs and how ...
Views: 801 - The Magic of May - by Submitted on Jan 03, 2006 from Debbie FriedmanAs we reach the half point in this month of May, there seems to be a calling to remember what this particular time of year is about and how we can take advantage of this in our lives. It’s a perfect time to use all the energies that are available to create the magic – that spark of light, ...
Views: 761 - How to Improve In One's Skill - by Submitted on Jan 03, 2006 from Joe KarszenIn order to improve in one’s skill, whether it is in basketball, baseball, running, swimming, tennis, soccer, or whatever the skill may be, it has to be performed identically the same. Not sort of, or kind of, or almost. Ken Mannie, strength and conditioning coach at Michigan State, Matt ...
Views: 3852 - 7 Simple Tips to Help Fulfill Your Weight Loss Resolutions - by Submitted on Jan 03, 2006 from Tracy Lee"Goals... ...and resolutions." Yes, it's that time of the year again. Why is it that every time Jan 1st comes around, everyone starts to think about their new resolutions for the year? Or perhaps "new" isn't the correct word -- perhaps "recycled" is more apt? After all, isn't it true that ...
Views: 848 - Why not realize your goals? - by Submitted on Jan 03, 2006 from Fatimah MusaHave you forgotten what it is you want to become and have? Probably you have made a few attempts, found that your strategies didn’t work and lost yourself along the way. Why not give yourself another chance to realize your goals? It all starts with the goal. Define and describe it. Write ...
Views: 1357 - Self Improvement Books: Valuable Guides Or Dusty Doorstops? - by Submitted on Jan 03, 2006 from James AllenQuite often, when someone decides to make positive changes in their lifestyle and personality, the first thing they'll do is head for the nearest bookstore and start looking through the self improvement book section. Although their desire to become a better person is honorable, there are some ...
Views: 2172 - Seven Keys to Prosperity According to the Highly Prosperous - by Submitted on Jan 02, 2006 from Ridgely GoldsboroughI have a most unique job. I interview self-made, very wealthy individuals who all came from modest backgrounds about the principles of prosperity, success and wealth accumulation. I then pass the information onto you, in writing, on CD or DVD, so that you can choose, if you wish, to apply those ...
Views: 1660 - The Biggest Misconception About Weight Loss Programs - by Submitted on Jan 02, 2006 from Galia IvanovaNowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don’t even realize that they are only losing your time by providing you free information, promoting commercial products. Considering this it looks ...
Views: 910 - How To Relax Fast - by Submitted on Jan 02, 2006 from Steve GillmanWhy should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, and use them whenever you feel that ...
Views: 836 - Ten Time Savers - by Submitted on Jan 02, 2006 from Donald WetmoreIn my Time Management seminars which I have conducted for more than 100,000 people from around the globe, I show people how to get more done in less time, with less stress; to help them have more time for the things they want to do in their work and business lives. If you can recapture a wasted ...
Views: 812 - Are You Achieving Your Goals? - by Submitted on Jan 02, 2006 from Roger CarrHave you found yourself setting goals every year but eventually losing interest. Did you have every intention to make a difference by accomplishing your goals but then not following through? It is easy to get frustrated when this happens. Because of your frustration, it is less likely you will ...
Views: 1472 - “It’s Time for SAD (Seasonal Affective Disorder). Take care!” - by Submitted on Jan 01, 2006 from Susan DunnSeasonal Affective Disorder (SAD) affects about 5% of us severely and perhaps 25% of us more mildly. Women and young adults are more likely to suffer from it. It’s a form of depression that, according to the National Mental Health Association (NMHA), is a real illness with sometimes severe ...
Views: 1530(1 vote) - Resolutions Year 2006 - by Submitted on Jan 01, 2006 from Lynne DeanDo you believe in New Year’s resolutions? Do you think it’s just another commercialization? Just a lucrative time for businesses? Well, maybe. However, resolutions are good. New Year’s is a great time to look back on your life and think about future endeavors. Between you and me, you ...
Views: 897 - The Top 5 First-Year Mistakes in the Home Business - by Submitted on Jan 01, 2006 from Mike SandersEven once you’ve got past the starting-up stage, there are still plenty mistakes to be made to build a home business, and most of them are going to be made in your make-or-break year—the first one. Here are the top five things to avoid. Are you waiting for Customers to Come to You? Too many ...
Views: 950 - Give a Miracle by Giving Yourself - by Submitted on Jan 01, 2006 from Roger CarrThe bodies that God miraculously gave us are very complex. Regardless of all of the advances in technology, we can't create a substitute for many parts of our bodies. Doctors are dependent on donations from individuals for items such as blood, organs and tissue to help save lives. Consider the ...
Views: 1540 - Your Own Internet Business - Is it possible? - by Submitted on Dec 31, 2005 from Matthew GlanfieldThe other day I picked up a Reader's Digest magazine (a very popular Canadian magazine) and glanced at the cover. The designers of Reader's Digest are very good at catching your attention and making you want to read whatever they have in their magazine. There on the front I noticed a headline ...
Views: 808 - 7 Tips to Make You More Creative - by Submitted on Dec 31, 2005 from Roger CarrMany great things have started as an simple, creative idea. Consider donating some of your best ideas to help others. The more creative you are, the more ideas you will be able to create. You can be creative even if you don't think you are. I have known many people that were scared to use a ...
Views: 1581 - Finally! Unique Futures Stock Market Trading Curbs Expose Fear and Perception Secrets - by Submitted on Dec 31, 2005 from David JenynsWhen examining futures stock market trading curbs, it`s a well-known saying that `traders should have a healthy fear of the market`. It seems like a perfectly reasonable assumption to make. The market is volatile, and each trade you make is to some extent unpredictable. But, it`s one thing to ...
Views: 1445 - Law of Attraction: New Years Resolutions that Create Effective Change - by Submitted on Dec 30, 2005 from Lorna Sophia LevyMake resolutions that are more about how you want to be – how you want to relate to the world – than about specific changes in behavior. They should be spiritual goals. Changes in behavior don’t last unless preceded by a change in consciousness. New Years Resolutions, to be effective, must be ...
Views: 1191 - HEALTHY BODIES MAY DEPEND ON HEALTHY HOMES: - by Submitted on Dec 30, 2005 from Linda BinnsWe all know that exercise and diet are important to our health. But many people are unaware of the role our homes, gardens and offices can play in creating and maintaining a healthy body. The ancient practice of Feng Shui, often called “the art of placement,” links your physical environment to ...
Views: 1672 - How to be in the Right Place at the Right Time: How I Got Published - by Submitted on Dec 30, 2005 from Yolanda Carden“Opportunity is missed by most people because it is dressed in overalls and looks like work.” --Thomas Edison Once my first novel was published, I was astounded at the number of people who asked me for advice. I want to be helpful. Many people helped me along my way, so I give my advice with ...
Views: 1369 - Wake Me When It's Over - by Submitted on Dec 30, 2005 from dawn BrownWake Me Up When It’s Over! by Dawn Brown A few months ago a new client called me to make an appointment. She had just been through a very painful separation. We talked about what she was experiencing and the healing process. It was clear that time was needed as the ending of the relationship ...
Views: 696 - How To Deal With Difficult People Part 3 - The Passive Aggressive - by Submitted on Dec 30, 2005 from Dr. Tony FioreThirty-three year old Roberto had promised his wife Tina that he would be home after work in time for her to attend her weekly "women's group" at her church. Having only one automobile, Tina was completely at the mercy of Roberto's promise. You guessed it! Roberto did not show up until 8:45 ...
Views: 11002 - Conditioning Your Financial Muscles for Change - by Submitted on Dec 29, 2005 from Joan SotkinEveryone wants more money. But if tomorrow you received a substantial raise or inherited $100,000, would you know what to do with the excess? You may think having more money will make things easier, but that’s not necessarily the case. Changing your financial position means making adjustments ...
Views: 1689(2 votes) - New Year Goals - by Submitted on Dec 29, 2005 from Devlyn Steele“Action Steps To Success” By Devlyn Steele Life Coach Advice Think back to the beginning of 2005. Like most, you started the new year with many goals. What goals did you set? Maybe 2005 was the year you were going to lose weight, get a better job, make more money, meet someone or quit ...
Views: 1450 - Balance? - by Submitted on Dec 29, 2005 from Kerul KasselIt seems that the mantra emanating from many people's mouths these days is "balance". Work/Life balance or Family/Self balance is mostly what people seem to be referring to. So many people are juggling the demands of two-income households, trying to keep current with all the chores, tasks, ...
Views: 1318 - NETWORKING 101 - by Submitted on Dec 29, 2005 from Terry L. Sumerlin“Excuse me, we’ve never met but would you mind giving me a list of all your friends and business contacts so that I might sell them my products and services?” Who would make such a foolish request? Yet, some of the things that are done in the name of networking are just about as ...
Views: 926 - Clear your space~ Clear your Life: New Year's Space Clearing Tips - by Submitted on Dec 29, 2005 from Christan Hummel(excerpted from the best-selling book, the “Do It Yourself Space Clearing Kit. Available now through: www.earthtransitions.com/special/) As we embark upon this new year, while it is a time for that new diet as we recover from the binges of the holidays to shed the unwanted pounds they have ...
Views: 1688