Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Price isn't Everything - by Submitted on Sep 24, 2003 from Kelley RobertsonMany salespeople and business owners mistakenly think that negotiating is something you do near, or at the end of, the sales process, particularly when discussing price or term of the agreement. Effective negotiating, however, is a process that begins with your first contact with your customer ...
Views: 591(1 vote) - Training Lesson: Using Your Mistakes To Springboard To Success Adapted From Success For Dummies - by Each of us at one time or another has thought about how wonderful it would be to have as much foresight as hindsight. Then we could avoid making mistakes! Not only is that hope unrealistic, it's also unwise. Mistakes are often the springboard for major accomplishments. Here's a good example: ...
Views: 753(1 vote) - What Makes Us Feel Good/What Makes Us Feel Bad - by Submitted on Sep 24, 2003 from Susan DunnEmotional Intelligence is all about self-awareness, understanding how emotions work within you and others. Our feelings are regulated by neurotransmitters such as serotonin, norepinephrine, and dopamine. Here are some things to know about serotonin, called the "feel good" ...
Views: 2279(1 vote) - Rejuvenate Your Skin with a Simple Seaweed Facial Mask - by Submitted on Sep 23, 2003 from Danielle SimsA few years ago I discovered how to make a simple facial mask that left my face feeling incredibly soft, smooth and looking absolutely radiant. This mask contains kelp, honey, and aloe vera. Seaweeds have been traditionally used to detoxify the body both internally and externally. They are rich ...
Views: 2662(1 vote) - Sweet as Pie: A Doula Role In the Birthing Process - by Submitted on Sep 23, 2003 from Giuditta TornettaIf you have not heard the term Doula yet, you are bound to soon. Doulas are sprouting up all over the country and many mothers refer to them as the women who have made their birthing experience a ‘dreamy’ one. What is a Doula, anyway? A Doula is a trained birth coach -- a surrogate mother ...
Views: 1534(1 vote) - Dwelling in the Land of Tranquility - by Submitted on Sep 23, 2003 from Jerry LopperAre you dwelling in the land of tranquility or the land of turmoil? Given a choice, which would you select? a). A life surrounded by peace, tranquility, and love, or b). A life surrounded by strife, turmoil, and anger? Many people will say they would pick a), tranquility, given a choice, but ...
Views: 676(1 vote) - Bad Karma - by Submitted on Sep 21, 2003 from Sharif KhanJohn, with an outward smile and an inward, troubled conscience, raised his glass of Sandeman port to a toast made in honor of his recent promotion and upcoming New Year’s wedding anniversary in Morocco. Downing his sixth glass of port and taking a few puffs from his Monte Cristo, his left arm ...
Views: 916(1 vote) - Light Up Your Life: Seasonal Affective Disorder - by Submitted on Sep 20, 2003 from Dave Turo-ShieldsAh yes, the you can just now begin to feel the cold bite in the air during the mornings and evenings. Soon the leaves will turn all sorts of brilliant colors. The autumn season is on it's way. I love the fall. It's my favorite season of the year. Unfortunately, for many who suffer from a ...
Views: 1966(1 vote) - Are There CONTRADICTIONS in Personal Development? - by Submitted on Sep 19, 2003 from Danish AhmedMany years ago, as my personal-growth journey was expanding, I strived to find the fundamental principals of success that would be consistent to the entire personal development industry. I was happy to find some of these principals, yet I was shocked as I noticed that one principal would ...
Views: 1919(3 votes) - Why a Dirty Car Can Cause Single Women Not Want to Date You - by Submitted on Sep 19, 2003 from Don DiebelListen up guys, I just can't stress to you enough how important it is to keep your car clean. Single women will judge you on how well your car looks on the inside and out. If your car is messy, dirty, and smells bad, it's going to make a bad impression on women. And...guess what happens when ...
Views: 3809(1 vote) - 5 Ways to Boost Your Business Income - by Submitted on Sep 19, 2003 from Tim OngThe other day, a patient of mine asked me a question. By itself, asking your doctor a question is not unique, but what makes this question stands out is that this was not a question pertaining to health. He asked me whether the economic downturn ever affect the health industry in general, and ...
Views: 834(1 vote) - A fresh look at Mantra Yoga - by Submitted on Sep 19, 2003 from James BartonA fresh look at Mantra Yoga The whole universe is Consciousness vibrating at different frequencies. All the varying techniques of yoga(union) and meditation are based on the underlying principles of resonance and sympathetic vibration. Through atunement with a particular state of ...
Views: 847(2 votes) - Hallowe'en BOO BOOs for Little Introverted Kids - by Submitted on Sep 18, 2003 from Nancy FennHallowe’en is right around the corner. All the kids are really excited, right? Wrong. Not all children are as happy about Hallowe’en as you’d think. Some of our more lavishly celebrated children’s holidays are planned with extroverted children in mind. What about the remaining 30% who are ...
Views: 941(1 vote) - RELIEVE STRESS WITH YOGA - by Submitted on Sep 18, 2003 from SheriYOGA for STRESS Headaches, stiff neck, tight shoulders, poor posture, shortness of breath, clenched teeth, fatigue. What do all these things have in common? They are all symptoms of stress and tension. How can we eliminate them? YOGA! YOGA! YOGA! YOGA is for every body, mind and spirit. ...
Views: 7466(4 votes) - Telling Your Stories - by Submitted on Sep 18, 2003 from Mark BrandenburgI must admit to having a fear that I believe I share with many fathers. I fear that I will some day be insignificant to my children. It's not as though they'll completely forget who I am; it's that what I stand for and what I believe in won't be a significant part of their lives. Perhaps ...
Views: 1270(1 vote) - A.U.D.I.E.N.C.E. Analysis - It's Your Key to Success - by Submitted on Sep 18, 2003 from Lenny Laskowski© 1996 LJL Seminars (tm) http://www.ljlseminars.com --------------------------------------------------------- As speakers we all know the importance of properly preparing our material far enough in advance so we may have sufficient time to rehearse and "fine-tune" our speeches. Unfortunately, ...
Views: 1921(1 vote) - Practical Releasing - by Submitted on Sep 17, 2003 from Hale DwoskinINTRODUCTION The excerpt, below, is from the new book, "The SedonaMethod," by Hale Dwoskin. The book describes an emotionalreleasing technique that has been perfected over the past25 years and is used by thousands of people on a dailybasis. The Sedona Method employs a simple set of questions ...
Views: 1001(1 vote) - A "Taker" Searches for Happiness - by Submitted on Sep 17, 2003 from David Leonhardt"There are two kinds of people in the world: givers and takers. Takers might eat well, but givers sleep better at night." Aha! Your humble scribe has had a tough time sleeping lately. I thought it might have something to do with the happiness of keeping pace with a tornado toddler and an ...
Views: 928(1 vote) - Reach your goals automatically with positive habits - by Did you know that habits are incredibly powerful tools for personal growth and success?
Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your ...
Views: 684(1 vote) - "10 Smart Things Gay Men Can Do To Improve Their Lives" Excerpt - by Submitted on Sep 16, 2003 from Joe KortThis empowering book provides 10 positive steps gay men can take to identify and overcome self-defeating behaviors and move toward a healthier and more rewarding life. These steps have proved invaluable to the hundreds of gay men Joe Kort has helped in his 16 years of individual, couples, and ...
Views: 7275(1 vote) - Powerful goals start with a Vision - by Submitted on Sep 16, 2003 from david gray----------------------------------------------------------- A vision without a task is but a dream A task without a vision is drudgery A task with a vision is the hope of the world - inscription on a church in Sussex ...
Views: 1410(1 vote) - Balance Your Life For Stress Relief - by Submitted on Sep 16, 2003 from Susan StewartStress is a natural part of life. We need some stress to maintain our energy for living. But we must find a balance and manage our stress or it will manage us and our lives. Stress is a very personal experience for each one of us because it is based on our personal perceptions. It is our body's ...
Views: 760(1 vote) - Kundalini Meditation - by Submitted on May 09, 2011 from Susun WeedSit or lie down in a private, safe space (bathtub is fine). Bring all your attention to your breath. As you breathe out, imagine waves flowing out of you with your breath. Breathe out waves of water, of energy, of color, of sound. Allow these waves to flow out of you. Notice where you are ...
Views: 2014(2 votes) - Your Big Yellow Bus - by Submitted on Sep 15, 2003 from Deborah MartinThe big yellow school bus is coming down my road again. The neighborhood kids seem happy. The dogs are not. The kids are no longer around during the day and Jersey is going to drop a little weight without all the treats they have been bringing her this summer. I must admit that when I see the ...
Views: 715(1 vote) - DO SCHOOL UNIFORMS MAKE A DIFFERENCE? - by Submitted on Sep 14, 2003 from Pauline WallinA few days ago I was talking with a friend about school uniforms. "Back in my day," she lamented, "we didn't have the problems in school that we have now. Kids respected authority. They didn't talk back. They had to do their homework, and if they didn't, there were consequences. There was ...
Views: 8409(1 vote) - Impress to Express: The C,B,A Formula - by Submitted on Sep 14, 2003 from Rod MooreThe process of manifesting or creating our goals has been something that wise men have researched for thousands of years. How do you take an idea in your imagination and create it in reality? What is the process of manifesting our dreams and goals so that we can enjoy them in our ...
Views: 781(1 vote) - Do You Love Someone Who Suffers From Depression? - by Submitted on Sep 13, 2003 from Dave Turo-ShieldsRelationships in which one individual is depressed are ninetimes more likely to divorce. Wow, the normal divorce rateis already over 60% nationally! But, it's not always aspouse who is depressed, sometimes it is a child or anextended family member. In this article, however, we'll be focusing ...
Views: 2075(1 vote) - Herbal Sinus Solutions - by Submitted on Sep 12, 2003 from Karyn MaierA runny nose, persistent headache and a feeling of overall fatigue seem to be keeping constant company with you lately. Is it a cold? It could be, but it could also be something else – sinusitis. According to the National Center for Health Statistics, sinusitis is the most chronic disorder ...
Views: 4239(2 votes) - The Fable of the Elephant and the Woman Who Wasn't Blind - by Submitted on Sep 12, 2003 from Susan DunnThis isn’t the story about the four blind men and the elephant, this is the story of me looking at that 6 ton elephant in the zoo, tethered to that tiny stake, and wondering why on earth she doesn’t break loose. Instead she rocks back and forth when it should take an electric fence, iron bars, ...
Views: 722 - What is it You Desire? - by Submitted on Sep 11, 2003 from Nancy FennSomething very rare is going to occur next year – something no living human being has experienced. It’s time to prepare. Venus will be making a visible trip across the face of the Sun on June 8, 2004 and again in 2012 in a dyad of eclipses that occurs only once in a hundred years. You’ll be ...
Views: 1389(1 vote) - Can People Really Ever Change? - by Submitted on Sep 10, 2003 from Sally FranzWhen is it time to change? When you become aware of dissatisfaction in your life. What causes people to examine how they got caught up in their present situation? Often a word from a friend—not always a kind word either—a book you read, a speaker you heard. It begins when it occurs to you there ...
Views: 3967(1 vote) - Tired of Hearing about Southwest and Wal-Mart? - by Submitted on Aug 11, 2009 from Melanie DrakeIn a recent conversation with a college professor friend of mine, he mentioned a growing phenomenon that occurs in most every one of his sessions with his students. He happens to teach Leadership and Organizational Development, and his classes include students in their late teens as well as ...
Views: 933(1 vote) - 10 THINGS AUTHENTIC LEADERS DO - by Submitted on Sep 10, 2003 from Robin SharmaWhat would your life look like if you had absolutely no fear? What kinds of things would you do if you lived from a frame of reference that your thoughts literally could form your world? How brightly would your light shine if you stepped out of the limitations that are keeping you small and ...
Views: 9660(4 votes) - WORK AS A PLATFORM FOR PERSONAL GREATNESS - by In this age of whitewater change, too many people see work as a means to an end rather than as a means to personal greatness and self-actualization. We see work as a place we go to "put in the hours" and to generate income to pay the bills and deal with the responsibilities that life presents to ...
Views: 1202(1 vote) - Do You Treat the Dishes Better Than Your Cash Flow? - by Copyright Philip Campbell, CPA - All Rights Reserved
Cash is the lifeblood of every business. Cash is what keeps your business alive. It is a very precious asset that must be treated with the care and attention it deserves.
Always remember, Cash Is King, because No Cash = No Business.
One ...
Views: 674(1 vote) - There Are Times When We Aren't Open to Reason - by Submitted on Sep 10, 2003 from Susan DunnThe reptilian brain takes over sometimes; it's there to keep us alive, and it's instinctual messages are strong. The limbic brain can also "flood" us with emotions. Have you used the phrase, "talk til you're blue in the face"? These are some of the times when our neocortex (thinking brain) shuts ...
Views: 687(1 vote) - Transitions: Finding Comfort In The Middle - by Submitted on Sep 09, 2003 from Julie DonleyChange occurs constantly. Things move so fast today, people cannot keep up. With every change, there is a process that occurs. The process is called transition and there are three stages: an ending, middle and a new beginning. These stages can happen separately or simultaneously. Depending upon ...
Views: 739(1 vote) - How to Win New Spiritual Strength - by Submitted on Sep 09, 2003 from Guy FinleyNo animal hides in shame for being itself. No tree bends to the opinion of others. No wind avoids the granite face before it. Only human beings cultivate ways in which to fawn or cower before one another, and all for the sake of winning nothing but a fleeting feeling that for their cunning they ...
Views: 864(1 vote) - SUCCESS EXPERIENCE - by Submitted on Sep 08, 2003 from Mark ThompsonI attended a seminar this past weekend and found myselfdisappointed and accelerated with excitement all at thesame time. I went to this seminar ready to be blown away by some fairly popular speakers and entrepreneurs. When it cametime to listen to the first keynote (who I was pumped ...
Views: 601(1 vote) - Intentions, Hard Work, and Luck - by Submitted on Sep 08, 2003 from Jerry LopperMy son often says, "The harder I work, the luckier I get."Since that phrase popped into my head early this morning, Itook it as my inspiration for the week and got to thinkingabout luck. What is luck? Is it good fortune that comes out of the blue,totally unexpected? Or is it the Universe ...
Views: 2424(1 vote) - The Pleasure Compulsion: Play It Again Sam - by Submitted on Sep 08, 2003 from Susan PeabodyThe Freudians use the term repetition compulsion to describe “the mind’s tendency to repeat traumatic events in order to deal with them.”1 Another Freudian term, the pleasure principle, describes the need of the infant to seek gratification.2 In adults, this would be called the “production of ...
Views: 9873(1 vote) - the POWER of WORDS - by Submitted on Sep 08, 2003 from Danish Ahmed"The Power of Words" was the theme of one of my speaking engagements that I had scheduled in Atlanta. Little did I know that I would personally go through a challenge, that had me live what it is that I teach. I had an engagement that I was hoping to get confirmed. I left several messages and ...
Views: 1529(3 votes) - Cold Calling for Introverts - by Submitted on Sep 07, 2003 from Hal WarfieldIn her book, The Introvert Advantage, Marty Olsen Laney talks about the defining moment when she embraced the fact that she was an introvert. It came in the form of a statement, "Oh, there's nothing wrong with me, I'm just an introvert!" According to her research only 25% of people are ...
Views: 3636(1 vote) - Making a change in your life - What it takes... - by Submitted on Sep 07, 2003 from Cecile PeterkinGet honest and focused about what you really want. This will bring clarity to where it is best to put your time, energy, and resources. You must also face the fact that the biggest obstacle on your way to achieving success is you. Brian Tracy said,"The potential of the average person is like a ...
Views: 708(1 vote) - The Question Freud Couldn't Answer - by Submitted on Sep 07, 2003 from Susan DunnHave you received “King Arthur’s Dilemma: A Wise Lesson for All Men to Learn” in your email? (I have no idea to whom to attribute it.) Here’s how it goes: As a test, young Arthur was asked to answer the question, “What do women really want?” (Freud’s eternal question.) He finally went to ...
Views: 2150(1 vote) - Faith and Depression - by Submitted on Sep 06, 2003 from Dave Turo-ShieldsDon't worry, I'm not going to get in the pulpit but I willchallenge you to take an objective look at what faith maybe able to do for your depression. In doing so, we'll belooking at many people who use faith in different ways. Did you know that someone who practices healing touch, suchas ...
Views: 2408(1 vote) - Weight Problems - Facts You May Not Know - by Submitted on Sep 06, 2003 from Janis IhrigWhy are weight problems so hard to resolve? Here are some facts you may not know. Billions are spent on weight loss programs but the percentage of overweight people continues to climb. The number of overweight people increased dramatically during the last 40 years of the 20th Century… ...
Views: 628(1 vote) - Determined Optimism - by Submitted on Sep 06, 2003 from Michael RawlsI love numbers. I can remember lots of numbers, easily. Old phone numbers and addresses from way back in my childhood, my buddy's service number from when he joined the Army in 1968, long distance card pin numbers, bank account numbers, doesn't matter. If it is a number, I will remember it ...
Views: 851(1 vote) - Hooking Up vs Lasting Love: It's Your Decision - by Submitted on Sep 06, 2003 from Antoinette (Toni) Coleman"hooking Up" "friends with benefits" "booty call" These terms have become all too familiar in today's dating world. Are they words that you can relate to? Have you lived them in some way? If so, how have you felt about the experience(s) both during and after? Chances are that you have mixed ...
Views: 2523(1 vote) - How to get rid of new Sobig.F virus? - by Submitted on Sep 04, 2003 from Nowshade KabirAs you know, this time the virus under the name Sobig.F has wreaked quite havoc! No doubt, many of us have suffered from this recent virus outbreak. According to an online poll conducted by CNN: 32% of respondents were infected with this malicious virus. At the pick, each of every 17 ...
Views: 933(1 vote)