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On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- I Want to Lose Fat and Build Muscle Simultaneously - Can I? - by Submitted on May 31, 2009 from Steve RobbinsThe internet is loaded with sites that boast of their ability to help you "pack on 20 lbs of muscle in 6 weeks" and "get a six pack in 30 days". Naturally people read these headlines and think "yes, this is EXACTLY what I want to do" and believe that in 2 months they will have the body they have ...
Views: 958(2 votes) - Sliema – Things to Do in Malta - by Submitted on May 31, 2009 from Claire XuerebThe town of Sliema is located in the North East part of the Maltese Island and only a few minutes’ drive from the capital city of Malta, Valletta. It is one of the most bustling towns of Malta as it comprises all the major elements of business, entertainment, nightlife, and tourism. It has ...
Views: 836(1 vote) - What is Self-esteem? - by Submitted on May 31, 2009 from Brendan RehmanSelf-esteem is a way of being, thinking, feeling and acting that implies that you accept, trust and believe in yourself. When you accept yourself, you can easily live with both your personal strengths and weaknesses, without unnecessary self-criticism. When you respect yourself, you ...
Views: 1298 - Overcome the Yips - Putting Psychology with Golf Hypnosis and EFT - by Submitted on May 31, 2009 from Andrew FoggUsing Golf Hypnosis, NLP and EFT, with different clients on almost every aspect of the game of golf, from the putting psychology and the Yips through to concentration and lack of confidence, clients often go on to seeking help with their lives in general. With so many common factors, you could ...
Views: 2919 - The Fast Track to Better Golf in Your Unconscious - Slow Play Kills Your Golf Mind - by Submitted on May 31, 2009 from Andrew FoggHow long did your game of golf take this weekend? Maybe 3 hours or less if you played on a traditional Scottish championship course, 5 hours if you played a fourball around a more modern country club or even more if you played in a serious open amateur event. I remember playing in a two-ball at ...
Views: 1209 - Find Your Lost Golf Swing Hypnotically and Improve Your Golf Confidence - by Submitted on May 31, 2009 from Andrew FoggHave you ever heard golfers talk about losing their swing and their golf confidence during a round of golf? They were playing really quite well for a few holes and then suddenly they just seem lose it and hit a series of bad shots. Perhaps you've experienced this yourself. I certainly know that ...
Views: 1064 - Mental Golf Practice to Improve Your Swing and Your Golf Performance - by Submitted on May 31, 2009 from Andrew FoggImagining yourself playing mental golf can be just as effective for your swing and golf performance as actually hitting shots on the range or playing a round of golf on the course. Golfers and other athletes have used mental imagery to complement their physical practice. Sometimes practicing ...
Views: 1386 - Use Your Golf Confidence and Play Golf to Win Like Jack Nicklaus - by Submitted on May 31, 2009 from Andrew FoggDo you play golf to win? What about when you're having a great round, playing confident golf and you only need a few pars to play under your handicap? Some of my best rounds came when I started scoring badly and just persevered. The further I got into the round, the better I found myself ...
Views: 1305 - Articulation Matters: How Good Is Yours? - by Submitted on May 31, 2009 from Nancy DanielsWhen you address an audience, do you think your articulation has value? The only answer is most definitely yes. If your audience cannot understand you or misses a word or a phrase here and there, then they are missing your message. And, if they are missing your message, then it doesn’t ...
Views: 2925 - ***Visual Aids Should Be an Added Bonus -- Not Your Entire Presentation! - by Submitted on May 31, 2009 from Nancy DanielsWhile visual aids can have a tremendous impact on your delivery, the danger in their use lies in placing your entire script on PowerPoint, a slide presentation or even a white board. What is fascinating about the overuse of this feature is that I have seen it not only with amateur speakers but ...
Views: 2041 - Small Firms Urged to Get Fresh - by Submitted on May 30, 2009 from Tom WhitneySmall businesses trying to keep their heads above water in the recession should be prepared to refresh their offer to pull in more customers, according to marketing expert Fiona Blades, CEO of market research company, MESH Planning. “It's definitely a good time for firms to freshen up their ...
Views: 965 - Internet Marketing and Social Media - by Submitted on May 28, 2010 from Dawn PigoniSocial networking sites aren't just for teenagers anymore. In fact, social media and social networking sites have evolved into something altogether different than what they once were – more than half of MySpace vistors are now 35 or older. Today, social networking sites span the spectrum of ...
Views: 1773 - ADHD Treatment - by Submitted on May 30, 2009 from Richard BonneyAttention deficit disorder: most commonly involves impulsive behavior, the inability to stay focused, and possibly hyperactivity. ADHD can sometimes include mental and behavioral disorders that can keep one from learning or performing well. About 5-10 percent of children in the US are ...
Views: 1687 - Marital Harmony Despite Financial Woes - by Submitted on May 30, 2009 from Phyllis GoldbergA perfect marriage would be free of financial controversy. But during this economic crisis, the reality is that couples need to learn new money management skills and face tough financial decisions – while at the same time making their relationship work. Not an easy task. When you use these five ...
Views: 1338 - 2008, My Watershed Year - by Submitted on May 30, 2009 from Barbara J. HenryMost of us have had at least one watershed experience in our lives,that event that resulted in a crucial turning point which continues to affect how we think and what we do. The watershed experience could have lasted only a moment or two, but in that short time,all things changed. Whatever it ...
Views: 1768(1 vote) - Boosting Your Self-Worth - by Submitted on Sep 26, 2009 from Renee ShupeWhat is self-worth, anyway? To find out, answer this question: How much would you say you’re worth? The answer is your self-worth, or the value you place on yourself. Just like anything of value, the self can fluctuate up and down in worth for any number of reasons! Even though you have your ...
Views: 1164 - 5 Steps to Building a Strong Relationship - by Submitted on Sep 26, 2009 from Renee ShupeHave you ever invested your time and emotions to build a relationship, only to see that relationship destroyed in a matter of minutes? When it was all over, and the dust settled, did you find yourself wondering, "What happened?" Whether the relationship is in your business or personal life, ...
Views: 8461 - Healing Others Begins with Yourself - by Submitted on Aug 05, 2009 from asd asdasWhen we experience emotional pain, we often place blame on external factors, and on other people; however, if we were completely honest with ourselves, we would see that our own thoughts, feelings, and expectations, influence the manner in which we relate to others. As uncomfortable as that ...
Views: 1870 - The Benefits of Colon Cleansing - by Submitted on May 30, 2009 from Anthony CappelloMany of us do not realize the amount of toxins we put in our bodies from pesticides, processed foods, sugars, nutrisweet, etc. These toxins can cause all sorts of medical problems such as constipation, bloating, irritable bowel syndrome, diarrhea, and even cancer of the colon as well as other ...
Views: 1474 - The Damage Diets Do - by Submitted on May 30, 2009 from Nicki AndersonI think one of the most damaging things diets have done is taken away hope for people. Understand that every client I have ever met with in the last 16 years has been on an average of 20 diets (some more) and have never successfully lost weight. When I say successfully, I mean maintaining a ...
Views: 1691 - Real Estate Models Make Great Buys! - by Submitted on May 30, 2009 from Deborah DIppolitoWorking for a quality real estate investment company, I’ve been able to show prospective condominium buyers beautifully decorated and furnished condo homes. Buyers will come in to inquire about the project and the condo availability and I help them become familiar with the project, it’s ...
Views: 1371 - Stress Management Tips - by Submitted on May 30, 2009 from Emile JarreauWe all get stressed. We have situations in life to deal with everyday that can put us in stressful situations from our jobs, our families, and even just driving in our cards. Stressful situations are all around us and it is how we deal with them that ultimately determines how they will affect ...
Views: 815(1 vote) - The Myth of Multi-Tasking - by Submitted on May 30, 2009 from Renita KalhornThere's a video making the Internet rounds of a public bus ramming into the back of an SUV stopped in rush hour traffic. It's filmed from the point of view of the bus driver - well, if the driver had been watching the road instead of texting on his phone, as revealed by the surveillance camera ...
Views: 1005 - What is Executive Coaching Anyway? - by Submitted on May 30, 2009 from Emma Wortt"Executive coaching, which surfaced as a leadership development practice over a decade ago, is now among the most widely used executive development techniques." McGovern, Lindemann, Vergara, Murphy, Barker and Warrenfeltz. 2001. Although coaching is growing at a phenomenal rate in the UK, there ...
Views: 1529 - Forgiveness is Needed for Personal Growth - by Submitted on May 30, 2009 from Antionette TateForgiveness is a crucial component to your personal development. The reason that forgiveness is so important in your self development is not so much as what it does for the other person as much as what it does for you. The Law of Compensation states that you get what you give. The way that this ...
Views: 3097 - Depression, Statistics, What Causes Depression and Lifestyle Solutions - by Submitted on Oct 01, 2011 from Scott WolfendenDepression is one of the most common mental health disorders. Nearly 12 million women, or 12% of all women in the United States are diagnosed with depression at any time, compared to 7% of men or just over 6 million men. Mild and moderate depression can be differentiated from Major ...
Views: 1717 - Anchor Tags - Helpful SEO Tips - by Submitted on May 30, 2009 from Matthew BredelIf your online goal is to make money, carefully choosing your anchor text words in your online marketing campaigns is something you want to take time to do carefully. When you create hyperlink text links in your copy on any site you submit to online (your own or otherwise), you are increasing ...
Views: 1143 - How Long Does it Take to Pass a Kidney Stone? 24 Hours with Kidney Stones Remedy - by Submitted on May 30, 2009 from Joe BartonSo how long does it take to pass a kidney stone? Many doctors may say weeks to months and some natural health doctors will tell you only 24 hours. Who is right? Unfortunately, most sufferers believe their doctors when told that water is the best way to treat this disease. Yet thousands of ...
Views: 7659(1 vote) - Hidden Hair Pulling Treatment Uncovered from Best Treatment Specialists - by Submitted on May 30, 2009 from Henry WoodsFor those who experience an OCD hair pulling condition known as trichotillomania there can be a lot of embarrassment. Some of you may want to find a hair pulling treatment but be afraid to discuss the condition with anyone. This disease can be difficult to discuss due to the overall ...
Views: 1086 - Avoiding the Date Rape Drugs - by Submitted on May 30, 2009 from Kerry SauveGiven the recent spate of sexual assaults and the seizure of a large quantity of the Date Rape drug GBH by the RCMP I thought it was time to pen an article about the Date Rape drugs. I spoke with a mother on the phone recently who was interested in a Self Defence course for herself and her ...
Views: 1722 - Self Esteem: On Matters of Trust and Faith to Create What You Want Out of Life - by Submitted on May 30, 2009 from Mitchell MilchWith this article I am mindful of running the risk of opening a cosmic can of spiritual worms. So, I will stubbornly stay above the fray and opt out on debating the righteousness of any one set of spiritual beliefs versus another. I write this article hopeful it may engage your curiosity about ...
Views: 1318 - Mineral Toxicity and Chelation - by Submitted on May 30, 2009 from Phil BateThere are many toxic minerals such as mercury, lead, aluminum, cadmium, copper, and arsenic that can cause very severe damage to the body or brain. To prevent this, there is a sort of "brain blood barrier" that doesn't allow these toxic minerals to pass to the brain unless the liver is ...
Views: 2647 - Technically Perfect Golf Does Not Always Win Over Good Mental Golf - by Submitted on May 30, 2009 from Andrew FoggHave you noticed that the winners on the professional golf tours around the world aren't always technically or statistically the best players. They often don't even look like the best player over the four rounds the week they win. Now, I know that's a contradiction, because if they win the ...
Views: 1240 - The Top 10 Mental Golf Mistakes That Golfers Make - by Submitted on May 30, 2009 from Andrew FoggHere's a list of the top 10 mental mistakes that golfers are reported to make, together with suggestions as to how to address them with golf psychology. Number 1: Letting your internal dialogue run wild Get a good hypnotist to install a post-hypnotic suggestion that you go into a trance as you ...
Views: 1570 - Hair Loss Nutrition: Essential Nutrients for Hair Growth - by Submitted on May 29, 2009 from John AdisonHair loss is due to the insufficient presence of B vitamins in the food that is consumed. Especially B6, folic acid, biotin and inositol inadequacy causes hair loss. The minerals like magnesium and zinc and vitamins like panthothenic acid and niacin are the hair loss nutrition that is essential ...
Views: 1758 - Herbs for Hair for Hair Loss and Regrowth - by Submitted on May 29, 2009 from John AdisonOur hair is made up of pertinacious substance called keratin. The herbs for hair growth used will synthesis this protein matter keratin. The herbs that are used for hair growth can be taken in any form either in solid form or liquid form. The liquid form can be juice or oil extracted from the ...
Views: 1862(1 vote) - The Clarity of Your Vision Brings Power to Your Mission - by Submitted on May 29, 2009 from Tom HessIf you consider yourself to be pessimistic person, do yourself a favor, - don’t waste your time reading another word. In my music career mentoring program, I ask my students (those I mentor) to take a very special test in one of the first few sessions. It’s an eye-opening experience for ...
Views: 1114(3 votes) - Did You Buy Magic Beans or an Easy Home Based Business? - by Submitted on May 29, 2009 from montray wilsonIs there such a thing as an easy home business? In the world of direct sales/network marketing, too many people promote it as a bag of magic beans but the truth is, it takes work especially when one is starting out. All to often people are told once they sign up all the work would be done by ...
Views: 1052 - Home Muscle Workouts - by Submitted on May 29, 2009 from James JeffersonThe truth is that gyms are not appropriate for many people. To start, It can cost you dearly to signing up to a gym, hurting your wallet during this global financial crisis. Also, you need to spend alot of time getting to the gym, moreso when you travel to and from. And, furthermore, the gym ...
Views: 700 - Sofitel Water Tower: Eclectically French - by Submitted on May 29, 2009 from mike greavesThe Sofitel Water Tower on East Chestnut Street in Chicago’s downtown area embraces a whirlwind statement in post-modernity throughout its 32 glass-constructed storeys. It disposes of 415 state-of-the-art guest rooms, including 33 luxury suites. Guests love the Superior Room of this five star ...
Views: 1131(2 votes) - The Mystery of Hypnotherapy - by Submitted on May 29, 2009 from Joanna BANKAMost people have all sorts of ideas about hypnosis, usually gathered from the press and entertainment, including movies and stage hypnosis - totally understandable but mostly wrong. What then is hypnotherapy, you ask? Hypnotherapy is the use of hypnotic techniques (hypnosis) to utilize states ...
Views: 1776 - Job Hunting in the Web 2.0 Jungle - by Submitted on May 29, 2009 from Jason ManninoI just realized overmyjob isn’t the best Twitter name 4 job hunting. Also I should probably shave & put on a shirt for my Facebook pic, eh?” This was the status of someone in my Facebook network just this week. It confirmed for me that there are people who have not yet fully leveraged web 2.0 ...
Views: 1063 - Understanding Motive - by Submitted on May 29, 2009 from Doug WilsonIf our goal is to get to the bottom of things, to find the cause in the effect, we will want to understand motive and it's place in the equation. Questions like, "why did I do that" or "why are people so mean", can all be explained by understanding motive. First we can remove all the ...
Views: 1819(1 vote) - Improve Your Life By Changing Your Food! - by Submitted on May 29, 2009 from Celeste Davis“Bob”, a current detox client, was thrilled as he recounted the results his first week of eating raw fruits and vegetables. “I just left my medical doctor’s office. I have been on (diabetic medications) for 5 years, 4 heart medications for the last 2 months and a gout medication. Today my ...
Views: 1467 - Autism and Pervasive Developmental Disorders - Facts and Hope - by Submitted on Oct 01, 2011 from Scott WolfendenThere are five PDD (Pervasive Developmental Disorder) disorders that have been labeled, autism, Asperger syndrome, Rett Syndrome, Childhood Disintegrative Disorder (the latter two less common). There is a a 5th PDD disorder labeled PDD-NOS, that is pervasive developmental disorder not ...
Views: 2061 - Solving Problems as a Leader - by Submitted on May 29, 2009 from Steve MooreAre you a leader or a follower? When faced with a difficult problem, how do you react? How you face problems is one of the critical factors that helps determine how successful you will be in life. Its also one of the key qualities of a leader! Leaders solve problems- followers go to leaders to ...
Views: 3378 - Positive Steps in Overcoming Eating Disorders - by Submitted on Oct 01, 2011 from Scott WolfendenThe seeds of eating disorders can start from young. Girls are bombarded with images of the "perfect" body from the media. The Barbie doll image, which today also takes the form of movies and video games, the Princess culture that Disney promotes, and then later on in advertising, in print and on ...
Views: 2562 - Knitting with Dog Hair: A Lesson in Perspective - by Submitted on May 29, 2009 from Mindy AudlinI saw it the moment I walked into the bookstore. Standing upright, featured prominently on the table of “Bargain Books,” a title greeted me and took my breath away. It was years ago, but even the memory of it leaves me inspired: a book so profound, it has lingered in my mind ever since. The ...
Views: 1968 - To Witness God as Life - by Submitted on May 29, 2009 from Michael BlitchteinMy wife, our friend and I went to listen to a concert in one of the well known Halls in Melbourne. After parking our car two elderly ladies showed us where the entrance was and we began walking toward it. Coming down from a small asphalt slope on the way we suddenly heard an alarming sound ...
Views: 1764 - Characteristics of Successful People: 3 Vital Traits That Successful People Possess - by Submitted on May 29, 2009 from Michael LeeI have met many successful people in different industries and facets of life. Each one of them has something different to offer; and yet there are some similarities binding them together. These are the characteristics of successful people. If you aspire to be just like them, then you’re going ...
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