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Articles from Emile Jarreau | Selfgrowth.com
- Causes behind Stress at Workplace - by Submitted on Dec 20, 2009 from Emile JarreauStress at the workplace has become a common factor today. It is important for an employee to understand and analyze his or her present work environment to cope with the growing stress factor. An employee will be able to manage stress at workplace only after proper analysis of the work ...
Views: 1761(2 votes) - How to Manage Stress at School - by Submitted on Dec 20, 2009 from Emile JarreauSchool days as we all know is supposed to be the most wonderful days of our life. It is that particular time of our life when we are able to explore our thoughts, increase our insight, interact with different types of new individuals and most important of all, have fun. However, today, school ...
Views: 1570(2 votes) - The Characteristics of a Good Leader - by Submitted on Dec 19, 2009 from Emile JarreauThe position of a leader is as empowering as it is exhausting. Irrespective of the fact that you are a leader at a school or a community or at your workplace, you are the subject of a lot of expectations. There is no set formula that can help you become the leader who can efficiently meet all ...
Views: 1407(1 vote) - To Be or Not To Be a Friendly Leader - by Submitted on Dec 17, 2009 from Emile JarreauThere are no limits to the expectations of people from their leader. The leaders are always expected to be better than the rest and make fair and effective decisions every single time. Most of the times, the leaders manage to fulfill these expectations, but in the few times that they don’t, they ...
Views: 1821(1 vote) - Public Speaking Skills and Leadership - by Submitted on Dec 16, 2009 from Emile JarreauWith great power comes great responsibility. Fulfilling the task of a leader efficiently is not an easy task. A series of qualities and characteristics are required in a person if he intends to be a great leader. A leader could be a team, a top representative, a figurehead, an executive person ...
Views: 1289(2 votes) - The Qualities of an Ideal Leader of a Country - by Submitted on Dec 13, 2009 from Emile JarreauThe US presidential elections are just around the corner and with so many pressing issues in the year 2008; it is more than necessary for Americans to be able to choose the right candidate. With so mush responsibility vested on their shoulders, these citizens are compelled to acquaint themselves ...
Views: 2801(3 votes) - Contribution of Print in imbibing Leadership Qualities in Youth - by Submitted on Dec 13, 2009 from Emile JarreauNeedless to say that the youth that lacks confidence, expertise, awareness, values and self worth cannot be expected to make good leaders. All of these above qualities have to be instilled within these young people at home itself. The parents of these children can play a very important role in ...
Views: 1267(1 vote) - Tricks to Win the Game of Mixed Martial Arts - by Submitted on Dec 11, 2009 from Emile JarreauAs the name suggests Mixed Martial Arts is a hybrid kind of sports that employs various moves and tactics from different form of martial arts from ancient to modern times in the game. Need less to say that the people who engage in this game form are owners of top quality health, stamina and ...
Views: 1215(1 vote) - Why Should You Hire a Professional Mixed Martial Arts Trainer? - by Submitted on Dec 09, 2009 from Emile JarreauBecoming an MMA fighter has always been considered as a supreme form of exhibition of manly power and stamina. It gives immense amount of satisfaction to the performer as well as to the audience. However, it has to be remembered that the journey to the ring is as difficult as a bed of thorns. ...
Views: 1462(2 votes) - The Characteristics of Mixed Martial - by Submitted on Dec 06, 2009 from Emile JarreauMMA stands for Mixed Martial Arts which deals with full contact combat and is a combination of the techniques of a lot of other forms of fighting. This form of martial arts is particularly popular because it has scope for all the forms of fighting styles. The blend of world famous karate with ...
Views: 1189(1 vote) - The Attire Required for Practicing Mixed Martial Arts - by Submitted on Dec 06, 2009 from Emile JarreauMixed Martial Arts is one of the most commonly practiced martial art forms. The rules of this form have undergone evolvement over the years. It is not only the rules and technicalities of the form but also other factors which determine its entertainment and professional quotient. The clothing ...
Views: 1216(2 votes) - Did You Know That Colon Cleansing Also Has Side Effects? - by Submitted on Dec 05, 2009 from Emile JarreauYes, the colon cleansing process may have ample side effects if not followed with apt knowledge and a systematic manner. So before getting into any colon cleansing process, you must know and understand the process and its effects. For many, a colon program works well during a weekday evening and ...
Views: 1008(1 vote) - The Successful Formula For Preparing Your Own Home Made Colon Cleanse Diet - by Submitted on Dec 04, 2009 from Emile JarreauYou may get the adequate ingredients for preparing your own colon cleanser or colon cleansing diet at your nearest store. Only a few important points must be kept in mind that you must avoid using a colon cleansing diet during pregnancy, breastfeeding conditions and also in case of mental health ...
Views: 956(1 vote) - The Easy Learning Artifacts of a Colon Cleanse Process - by Submitted on Dec 02, 2009 from Emile JarreauThe medical practioner’s believe that a colon cleansing program is the main foundation for better living. The various processes such colon irrigation, “fasting”, home colonic processes are ideal cleansing processes but only when followed after a suitable cleansing session prior to the original ...
Views: 1011(4 votes) - An Illustrious Diet List For An Effective Colon Cleansing - by Submitted on Nov 30, 2009 from Emile JarreauNowadays a colon cleansing program is being followed by most individuals for effective weight loss and regaining proper health. The increasing intake of the modern day junk foods have resulted to more and more colon diseases, itching and numerous other problems that require effective cleaning of ...
Views: 1044(1 vote) - Why is MMA Training so Essential? - by Submitted on Nov 29, 2009 from Emile JarreauAnyone who ever took interest in MMA should be aware of the significance of physical training as far this martial art form is concerned. For one to be able to win a fight, it is important to maintain a good physique, speed as well as focus on the fight. A fighter who is physically fitter than ...
Views: 1084(3 votes) - The Importance of the Right Kind of Mixed Martial Arts Supplies - by Submitted on Nov 28, 2009 from Emile JarreauMMA which stands for Mixed Martial arts has become the latest rage in all parts of the world. An increasing number of people are in the process of joining MMA training gyms in order to train at this martial art form in the most authentic manner. The most surprising part is that it is not just ...
Views: 963(1 vote) - An Insight into the Mixed Martial Arts Training Gear - by Submitted on Nov 27, 2009 from Emile JarreauThe craze of MMA is spreading in all corners of the globe like wild fire. While watching an MMA fight, a lot of us might be tempted to learn this martial art form but a very small fraction of us will be able to withstand the extreme nature of this style. Even people who train at MMA as a hobby ...
Views: 969(1 vote) - Information about Mixed Martial Arts Training Routines/Drills - by Submitted on Nov 26, 2009 from Emile JarreauThe form of MMA is unlike any other martial art like boxing where you blindly follow rules. No doubt, MMA has its restrictions but they are not as serious as other forms. This style has more to do with skill than with technique. It is known as a no-hold-barred fighting sport where fighters are ...
Views: 926(1 vote) - A Sneak Peek into Mixed Martial Arts Fitness Training - by Submitted on Nov 25, 2009 from Emile JarreauThe strength and fitness of the MMA fighters makes them one of the most sought after athletes in the world. One look at any MMA match and it is easy to make out why it is so important for these fighters to keep their bodies extremely fit. The kind of physical punishment that they suffer as well ...
Views: 964(2 votes) - Prevent Colon Cancer by Colon Cleansing - by Submitted on Nov 24, 2009 from Emile JarreauCancer is always a tragedy, and it’s still not something that most people can fully prevent. While new theories and studies come out every once in a while on how to avoid cancer, the truth of the matter is, a lot of people still get it. Colon cancer is the third leading cause of cancer deaths in ...
Views: 948(3 votes) - Colon Cleanse versus Body Cleanse - by Submitted on Nov 22, 2009 from Emile JarreauThere has been a recent craze in the health community, and this is the colon cleanse. Like most crazes, it has been blown a little out of proportion, but there are still some significant benefits to be gained from it. The main point of a colon cleanse is to detoxify the digestive tract, as well ...
Views: 1098(3 votes) - Reasons for Colon Cleansing - by Submitted on Nov 21, 2009 from Emile JarreauThe next time you reach for that fast food––whether it’s chicken nuggets, burgers, or fries–– think about the horrific job you are giving your poor colon. Obviously, you shouldn’t center your whole life around the condition of your colon, but you should be aware of the benefits of a healthy ...
Views: 823(2 votes) - Colon Cleansing How Does It Work - by Submitted on Nov 21, 2009 from Emile JarreauIf you are feeling bad, you should find out some colon cleansing information and see if colon cleansing is right for you. Many people have never heard of it, but it’s growing in popularity because of how much it helps to improve people’s health and energy levels. So, what it is and how does it ...
Views: 907(2 votes) - Should You Get a Personal a Mixed Martial Arts Trainer? - by Submitted on Nov 19, 2009 from Emile JarreauIf you think you have potential to be a Mixed Martial Arts (or MMA) fighter, you might be wondering: should you get a personal MMA trainer? You have to keep in mind that the very best mixed martial arts masters have a lot of training, and just like with most skills in life, it is easier to learn ...
Views: 803(2 votes) - How to Weight Train for Mixed Martial Arts - by Submitted on Nov 19, 2009 from Emile JarreauIf you are interested in mixed martial arts, it’s good to understand how it works inside and out. At its essence, mixed martial arts (or MMA) is a sport that is literally “no-holds-barred.” There are many types of fighting as entertainment in modern media, such as professional wrestling and ...
Views: 924(1 vote) - The Role of Plyometrics in mixed Martial Arts - by Submitted on Nov 18, 2009 from Emile JarreauYou’ve seen them fighting in the ring. Those fighters are solid muscle––maybe twice your weight––but they can still jump higher and move faster than you can, somehow. That footwork and endurance is not an accident; it’s a result of a type of exercise called plyometrics. The thing about a sport ...
Views: 1219(1 vote) - MMA Combat Basics - by Submitted on Nov 16, 2009 from Emile JarreauFor the same reason that many people love MMA (Mixed Martial Arts) fighting, critics out there don’t like it: it’s a no-holds-barred competition with plenty of brutal beating. For some it’s very exciting, while for others it seems like some sort of barbaric sport. Whether you are leaning toward ...
Views: 1147(1 vote) - Boxing Training for MMA - by Submitted on Nov 15, 2009 from Emile JarreauOne of the reasons that the mixed martial arts is so popular today is because it utilizes a number of other disciplines, sports, and fighting styles. Fighters in MMA are cross-trained in many of these, often choosing one or two specialties, but adept in a staggering array of skills. Becoming an ...
Views: 1002(1 vote) - What are Benefits of Fish Oil in our Body? - by Submitted on Nov 14, 2009 from Emile JarreauThere’s something special about that stuff called fish oil. Did you know that modern humanity might have actually split off from its earlier ancestors because its members had started consuming it as part of their new seafood diet? Many of our ancestors in the East African Rift Valley began to ...
Views: 787(1 vote) - Why You Should Take Fish Oil Supplements - by Submitted on Nov 13, 2009 from Emile JarreauThe amount of advice out there on diet, exercise, and other lifestyle habits is staggering. You could never sort through all of that information, much less try to make sense of it. In addition to different diet plans and exercise programs, a lot of places like to tout supplements or special ...
Views: 1201(2 votes) - Quick Guide to Fish Oil Supplementation - by Submitted on Nov 12, 2009 from Emile JarreauFish oil has been used as a nutritional supplement for many years. If you have ever heard people talk about cod liver oil, you have heard about one of the original sources of this oil. Granted, cod liver oil is a bit disgusting, but part of that is because of the contaminants that could be ...
Views: 950(1 vote) - The Pros and Cons of Joining a Gym - by Submitted on Nov 11, 2009 from Emile JarreauHave you ever thought about joining a gym? If you’ve done so, but you quit at some point, do you have any idea why? Gyms are a huge part of most bodybuilders and physical fitness experts and trainers, so if you are serious about fitness, you should be aware of gyms and know whether you want to ...
Views: 4960(1 vote) - Why You Should Take Fish Oil - by Submitted on Nov 10, 2009 from Emile JarreauYou have probably heard people talk ad nauseam about why you should take fish oil. Even though this oil really is a highly beneficial supplement, many people are wary of anything that is given so much hype. This is understandable, because a lot of people have been hurt financially––or even ...
Views: 1079(1 vote) - The Importance of Fish Oil - by Submitted on Nov 08, 2009 from Emile JarreauAs you get older, you start to notice little things, like joints that are starting to stay sore, or a feeling of inflammation that doesn’t seem to go away. Years and years of hard exercise, lack of sleep, poor nutrition, and other negative lifestyle choices could result in chronic inflammation. ...
Views: 1080(1 vote) - Your Body Mass Index - by Submitted on Nov 08, 2009 from Emile JarreauIf you want to be your best in bodybuilding, it’s important to include in your technique a scientific approach. After all, bodybuilding is based heavily on science and data. To succeed in bodybuilding, many individuals look to the body mass index as a gauge to determine where to improve in your ...
Views: 899(1 vote) - Why You Shouldn’t Take Steroids - by Submitted on Nov 07, 2009 from Emile JarreauIt’s inevitable that you’ll hear about, and even consider, steroids at some point in your career. If you are an athlete or bodybuilder, you will know guys that take them, and you’ll be tempted to do so yourself. After all, it’s really hard work to pump iron and do a lot of cardio. Why wouldn’t ...
Views: 3046(1 vote) - Bodybuilding Equipment to Own - by Submitted on Nov 06, 2009 from Emile JarreauBodybuilding is an astonishingly new sport, probably so recent because of the advent of new fields in medicine and biology. Before too long ago, we didn’t actually understand much of how the body works, and bodybuilding was a difficult science to master. Now that the cause and effect ...
Views: 1012 - A Brief History of Bodybuilding - by Submitted on Nov 04, 2009 from Emile JarreauThe importance of a good physique is nothing new to modern times. Certainly, the cavemen with the best bodies were more successful than their bespectacled, math geek counterparts. This is actually hard wired into people. If you stop to think about how a species progresses, you look at the male’s ...
Views: 1470(2 votes) - Your Teen and Eating Disorders - by Submitted on Nov 03, 2009 from Emile JarreauAs unfortunate as it is, you need to think about your teen and eating disorders, because people are starting to worry about their bodies at a younger and younger age. In fact, about 15 percent of young women suffer from some kind of eating disorder––most commonly anorexia nervosa, bulimia ...
Views: 1027(1 vote) - What to Do When an Eating Disorder Causes You to Fight with Your Child - by Submitted on Nov 01, 2009 from Emile JarreauIf you suspect or know that your teen is suffering from an eating disorder, you are probably doing everything in your power to help him or her. Unfortunately, it’s likely that your child is not interested in your help, and could actually lash out at you for offering your advice or ordering him ...
Views: 833(1 vote) - What is Anorexia? - by Submitted on Nov 01, 2009 from Emile JarreauWhat is anorexia? You’ve probably heard a lot about it all throughout your life, maybe starting in public school health class. They go over how anorexic patients have a distorted reality and think they’re fatter than they really are, or how they will use excessive exercise, laxatives, and ...
Views: 841(1 vote) - What is a Binge Eating Disorder? - by Submitted on Oct 31, 2009 from Emile JarreauThe binge eating disorder is probably more common than you might think. Out of all the people around you who are quite overweight, what percentage of them do you think are eating out of an addiction or mental need for food, rather than mere gluttony? Even if you aren’t like that, you can try to ...
Views: 919 - What is the Causes Bulimia? - by Submitted on Oct 30, 2009 from Emile JarreauHave you ever wondered what causes bulimia? How can a normal, friendly young man or woman go from healthy and seemingly happy to bulimic? Why does it happen? Whose fault is it, really? Well, unfortunately, the fault can’t really be attributed to any one place in most cases, but simply the ...
Views: 868 - What are the types of Eating Disorders? - by Submitted on Oct 29, 2009 from Emile JarreauMillions of males and females are suffering from eating disorders, and the worst part is, those statistics only reflect the known cases. There are easily just as many suffering from eating disorders who are completely unknown and undetected by their friends and loved ones. You probably know ...
Views: 868(1 vote) - Treatment For Eating Disorders in Adolescents - by Submitted on Oct 28, 2009 from Emile JarreauOne of the first things to do in seeking treatment for eating disorders for adolescents is to admit to yourself that it’s possible that your adolescent could be suffering from an eating disorder. You might think you’re a pretty open-minded person, but it can be very hard, even for a ...
Views: 864 - The Symptoms of Eating Disorders - by Submitted on Oct 28, 2009 from Emile JarreauThere are more people than ever suffering from eating disorders, and in order to identify them and help them, you have to be aware of the symptoms of eating disorders. There is a shocking statistic: an estimated 5-10 million females and 1 million males are seriously afflicted by anorexia ...
Views: 932 - The Causes of Bulimia - by Submitted on Oct 27, 2009 from Emile JarreauHonestly, the causes of bulimia are not entirely pinpointed. There are a number of different factors in modern society that contribute to the prevalence of all eating disorders, and bulimia nervosa is no exception. It is a very complicated disorder that has traits of both physical and ...
Views: 827(1 vote) - Signs of Eating Disorders a Parent Should Watch For - by Submitted on Oct 25, 2009 from Emile JarreauIt’s easy to shake your head and say: “That could never happen to my family or my kids!” You might be unwilling to accept it as a possibility because it would somehow prove that you were inadequate as a parent, or didn’t pay enough attention to your kids. It’s really easy to ignore warning signs ...
Views: 867 - The History of Fish Oil- A breakthrough in Medicine - by Submitted on Oct 24, 2009 from Emile JarreauYou might think that fish oil is a recent revelation, and in a way, it is. The science behind why fish oil works has caught up with the effects, so now people are more familiar with why fish oil is so great and what it is actually doing in your body. But, believe it or not, it has been around as ...
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