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On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Save Marriage: Appreciation, Respect, and Responsibility - by Submitted on May 28, 2009 from Angie LewisDo you often feel smothered in your marriage? Do you feel that your spouse is always watching what you are doing? Does your spouse nag, complain and demand things of you and it’s getting out of hand? Then this article is for you. It is not usually just one issue that leads up to divorce, ...
Views: 3972 - JavaScript: Foe of Search Engine Optimization? - by Submitted on May 28, 2009 from Ernie SchwarczFor SEO professionals, the use of JavaScript has been controversial. It’s extensively applied to validate forms, detect browsers and enhance web site functionality, but anyone with some knowledge of SEO would tell you that JavaScript may hinder search engine crawlers, making part of a site ...
Views: 1216 - Signs and Symptoms of Abnormal Menstrual Periods - by Submitted on May 28, 2009 from Christia GordonAbnormal menstrual periods do not necessarily mean a period that runs a few days beyond what you are used to or is delayed for a few days or so. It is natural for a woman to have a few hits and misses now and then with her period especially if she is under a lot of stress or is going through a ...
Views: 1749 - Do You Need New Writer Clues? - by Submitted on May 28, 2009 from Joyce Shafer, Book DoctorAh, the thrill of being a new writer. You hold the image of or feel excitement about your completed or soon-to-be-completed project. What kind of clues might a new writer need; and will you avoid this kind of embarrassment? I received an email from the relative of a new writer. She was ...
Views: 1023(2 votes) - All Things You Must Know About Scar Removal - by Submitted on May 28, 2009 from Ferdy FirmansyahAcne scar removal is effective when done properly with the right products. That is why your doctor may take your age and health into consideration before considering an acne scar removal procedure. Other questions your doctor may ask before recommending acne scar removal are whether you tolerate ...
Views: 2197(1 vote) - Careers in Dog Care - by Submitted on May 28, 2009 from brian spilnerIf you love animals, but have a particular affinity for dogs then you might be considering a career in dog care. There is no better time than the present to enter the field of dog care as they are more popular than ever before. Despite economic woes people are still spending money on their dogs ...
Views: 1358 - Relaxation Breathing: How to Harness the Power and Peace of Your Breath - by Controlling your breathing has dynamic effects on your ability to calm yourself down in any situation.
When you can learn how to harness the power of your breathe to both release the tension in your body as well as to restore balance to your mind, you will have a powerful relaxation technique ...
Views: 1317 - Pack Up Your Troubles and Take Them for a Walk - by Submitted on May 28, 2009 from Julia Fabris McBrideI walked out of our backdoor last Sunday with a troubled mind, two hours of free time, and a thirty pound toddler on my back. Four miles later, my shoulders were sagging, but my heart was lighter, my mind was clear, and I knew what I needed to do. I guess you could say that I went looking for ...
Views: 1044 - Toast Happens - by Submitted on May 28, 2009 from Julia Fabris McBrideI came home from a trip last week exhausted, burnt-to-a-crisp: Sleepy, achy, coffee-sodden, absolutely beat. I was toast. ?? A string of work-related travel, started at the beginning of October, had finally taken its toll. ? ? “Thank heaven for frozen pizza and West Wing reruns,” I said to ...
Views: 1002 - Making Love to Yourself - by Submitted on May 28, 2009 from Julianne BentleyWe all tend to live in our heads a bit too much, especially those of us who are thinkers, writers, computer techs, and other people who spend a lot of time in front of computer monitors. I've noticed that for me, if I don't make a conscious effort to come back into my body, I can get pretty ...
Views: 14021 - Health Food Hoaxes: Is Chocolate Really Good for You? - by Submitted on May 28, 2009 from Angie LewisIs Chocolate really good for you? I think this is one of the biggest health food hoaxes out there. First of all we shouldn’t confuse chocolate with cocoa. Pure cocoa is what’s good for you, not chocolate. Chocolate is a sweet, tasty concoction that is made from the cocoa bean. The amount of ...
Views: 1406 - Be a Powerful Voice! - by Submitted on May 28, 2009 from Suzann RyeI believe that anything is possible, that anything you set your heart and mind to achieve, you can. And I believe that we are all born with infinite wisdom. If we don’t get too distracted, if we don’t forget what we know and intuitively feel to be true, we will instinctively understand what to ...
Views: 1787(3 votes) - First Date Tips By a Professional Matchmaker - by Submitted on May 28, 2009 from Svetlana NovikovaOften the first thing men and women worry about when beginning a dating relationship is starting out on the right foot…or better yet avoided putting their foot in their mouth. When we first meet someone, whether it be a friend, perspective employer or date we tend to focus on all the wrong ...
Views: 678 - Meditation & Thinking - by Submitted on May 28, 2009 from Debra HardingMeditation and Thinking Over the years I have learned one thing for sure about meditation, and that is that everyone’s experience is their experience. In other words, never compare your experience with someone else’s. Your experience is as valid as anyone else’s. Meditation is a form of self ...
Views: 2197 - Massage Body Mechanics: Therapist Injury Prevention and Recovery - by Submitted on Sep 01, 2009 from OneTouch MassageMassage therapy is a profession that requires proper self-care and body mechanics in order to prevent musculoskeletal injury from overuse. Recovery from overuse injuries requires time and patience, but with the proper care and reassessment of technique and body mechanics, full recovery is often ...
Views: 4314 - How to Beat Depression and Come Out a Winner Every Time! - by Submitted on May 28, 2009 from Emile JarreauFirst of all, I want to start by saying that depression can be an incredibly serious illness. Nothing listed in this article is to take the place of the advice or medications as prescribed by a qualified physician. What we will attempt to do in this article is simply provide some things you can ...
Views: 992 - Mobile Massage Business Tips: Take the Stress Out of Outcalls - by Submitted on Sep 01, 2009 from OneTouch MassageImagine this: You're digging through your outcall massage bag for your oil holster and, with a sinking feeling, you realize that you left it at home. Your only options are to set the oil on the floor or on a side table across the room, both of which force you to break the flow of the massage to ...
Views: 11018(1 vote) - Top 5 Tips to Create Optimum Health - by Submitted on May 28, 2009 from Lori Shemek, PhD, CLC, NCWe all desire good health, yet the majority of us take for granted our health and assume we are healthy due to the absence of disease. The human body is an amazing machine, that despite the abuses incurred upon it, still functions. But optimum health is more than just the absence of disease, ...
Views: 1234(2 votes) - Life Coach Relationship Advice to Infidelity Victim: Fix Your Self Esteem Before Your Relationship - by Submitted on May 28, 2009 from Dr. Joseph AbrahamCan a Marriage Counselor help a couple get through and overcome such an upsetting event as Infidelity? In most cases yes, but there are two ‘but’: first, the underlying causes and the unhealthy aspects of the relationship need to be addressed. Second, in the course of working through the ...
Views: 3138 - Money with Meaning: Living Your Life “On Purpose” - by Submitted on May 28, 2009 from Brian NicolettiWhy are you here? Why are you on the planet right now? Many people believe we each come into this life with a purpose, a reason for living. Considering that every element in nature has a specific purpose for existing, and we are an integral part of nature, it stands to reason that we have a ...
Views: 1333 - March to the Beat of Your Own Drum - by Submitted on May 28, 2009 from Brian NicolettiYour focus for the month is to "march to the beat of your own drum". In other words, don't follow the crowd! Doing this takes a lot of courage. At the same time, it will foster a lot more freedom, success and excitement in your life. The fact is, it's only when you march to the beat of your own ...
Views: 3161 - Grow Bigger Than Your Problems! - by Submitted on May 28, 2009 from Brian NicolettiOne of the secrets to wealth is to THINK BIG! The fact is that very few people “think” big and even fewer “play” big. So why don't people want to “play big”? Usually, it’s because they believe they can't handle “big” or they don't want to handle it. Why? Because “big” often equals big ...
Views: 1074 - Go For Your Big Dreams! - by Submitted on May 28, 2009 from Brian NicolettiRemember when you were a kid and felt you could set the world on fire? Millionaire? Sure. Hollywood star? Of course! Astronaut? Easy. Best-selling author? No problem. World traveler? Start packing. So what happened? Where are you now? Are you living the life you thought you'd lead? ...
Views: 1044 - How to Get the Most Out of Your In-Home Massage - by Submitted on Sep 01, 2009 from OneTouch MassageIn-home massage therapy is convenient. You feel safe and comfortable in your own space, and it saves you the time it takes to travel to the therapist's office and back. The downside is that there can be a lot of distractions at home that fight for your attention and keep you from fully relaxing. ...
Views: 1401 - From the Inside Out: Success in Business Begins Within - by Submitted on May 28, 2009 from Brian NicolettiYou have a business. What are your major concerns? Profit obviously, new business and marketing most likely running a close second, staffing and keeping a great team firing on all cylinders will be up there, and of course putting out the daily fires that plague any company or entrepreneur. This ...
Views: 1213 - Change Your Relationship to Money Forever - by Submitted on May 28, 2009 from Brian NicolettiMost of us were never taught how to win the money game and if we were, most likely we were taught by people who weren’t very good at it. – T. Harv Eker T. Harv Eker grew up the son of struggling European immigrants who had come to North America with only thirty dollars to their name. Money was ...
Views: 1393 - Change is Good - by Submitted on May 28, 2009 from Brian NicolettiSometimes we love change and sometimes we hate it. Regardless, it always takes a little bit of courage to leave something familiar and try something new. Why is change difficult for most of us? Because change necessitates that we move out of our comfort zones. Since the ego, or protective ...
Views: 1398(1 vote) - Balance - Take More Time for Yourself! - by Submitted on May 28, 2009 from Brian NicolettiMost of us are busier than ever. Our lives are full of things to do, places to go, people to meet. All of this in the name of "getting ahead." But there comes a time when we need to question "is this really success?" Ask most people what they're looking for, and chances are you'll hear things ...
Views: 1245 - Act In Spite of Your Mood! - by Submitted on May 28, 2009 from Brian Nicoletti"I don't 'feel' like it", is a common chant we often say to ourselves or to others when we're tired, not in the mood, or simply procrastinating. No doubt feelings are important and need to be acknowledged, yet at the same time, they often prevent us from taking the action we need to take, at the ...
Views: 1136 - Act In Spite of Fear - by Submitted on May 28, 2009 from Brian NicolettiThe formula for manifestation in our physical universe is known to be "thoughts lead to feelings, which lead to actions, which lead to results." Most people have plenty of thoughts and feelings, but the breakdown for many seems to be ability to take "action". The culprit, of course, is fear. ...
Views: 1373 - 11 Tips for Dealing with Criticism - by Submitted on May 28, 2009 from Danielle LaPorteDear Danielle, I love reading your blog, and yours is a perfect voice that I would love to hear from regarding accepting criticism. How do you accept criticism (in a work environment) that feels negative? Or, do you have any tips on how to do so? Thanks, - N Dear Criticized and ...
Views: 1452 - What Is Your Money Blueprint? - by Submitted on May 28, 2009 from Brian NicolettiAll of us have a personal money blueprint ingrained in our subconscious minds that will determine our financial lives. Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, ...
Views: 13992(2 votes) - Wealth Files from Secrets of the Millionaire Mind - by Submitted on May 28, 2009 from Brian NicolettiWealth File #1: Rich people believe “I create my life.” Poor people believe “Life happens to me.” Money is extremely important in the areas in which it works, and extremely unimportant in the areas in which it doesn’t. When you are complaining, you become a living, breathing “crap ...
Views: 12286(1 vote) - Create Your Own Thriving Economy - by Submitted on May 28, 2009 from Brian Nicoletti"There’s the general economy, and then we each have our own personal economy. The general economy is definitely suffering. MY economy is great." -T. Harv Eker More than ever before, having the right mindset and tools is key to financial success. While the markets continue to be ...
Views: 1148 - Are You Recession Proof? Take Control of your Financial Destiny - by Submitted on May 28, 2009 from Brian NicolettiIt’s true. ‘The rich do get richer’. Rich people seem to actually attract wealth MORE EASILY and there’s a reason. If you’re reading this now, I’m willing to bet that you’re not reaching your true financial potential. But why not? What’s holding you back from achieving your dreams? Why do ...
Views: 1056 - The 3 Hot Tips to Make Money Fast Online via Twitter Technology - by Submitted on May 28, 2009 from Armil VelosTwitter is considered as the fastest growing online social networking used by most of the folks around the globe. It's easy to get more followers on twitter which is your asset to make money fast via online. Here are some of the helpful tips on how to make money out of your targeted twitter ...
Views: 1208 - All Natural Herbs for the Treatment of Anxiety - by Submitted on May 28, 2009 from Tess ThompsonAnxiety attacks can be debilitating and all-consuming for many of those who suffer from them. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using ...
Views: 1231 - Emotion - The Key to Being, Doing and Having - by Submitted on Oct 27, 2010 from Barrett Clemmensen PowellI spend my time generally between two places and I have come to notice something significant in my personal and professional (coaching) life. Winter, especially late winter in (Copenhagen) Denmark is harsh. This is in great contrast to my home in San Diego, California (USA) where the Sun is ...
Views: 1577 - Empowering You! - by Submitted on Oct 27, 2010 from Barrett Clemmensen PowellYou are powerful. That is shocking to hear, isn’t it? In fact, if you are like most people, you are working hard right now to prove that it is a false statement. But I will say it again, because it is true: You are powerful. You are Mistress/Master of the Universe and have the entire ...
Views: 1194 - Family Caregivers: Get Reimbursed for Providing Your Homecare Services! - by Submitted on May 28, 2009 from Jill GilbertMany of us will gladly take Mom to her doctor's appointments, administer medications, and check in if the need arises without a second thought. But with millions of loyal children caring for aging parents out of their own pockets, a little financial relief is welcome. Few family caregivers are ...
Views: 1871 - The Childless Scarlet A: Healing from Family Violence and Legal Domestic Abuse - by Submitted on May 28, 2009 from Jeanne King, Ph.D.Some wounds are so severe that words cannot capture their complete pain. Being pushed out of one’s children’s lives or the lives of your grandchildren is one of these. When this is yours, the depths of it take your breath away. I hear women tell me the cries that come out of them over their ...
Views: 1111 - Rub of the Green and Anger Management at The Masters - by Submitted on May 28, 2009 from Andrew FoggI've already talked about how much I enjoyed last weekends 2009 Masters at Augusta. Now, as each day goes by, more detail is coming into my conscious mind. I hadn't realised how much I had learned about golf psychology from watching just one event on television. I don't know if you saw much of ...
Views: 958 - Flying Under the Golf Psychology Radar to Augusta - by Submitted on May 28, 2009 from Andrew FoggI was intrigued with the number of players claiming to be flying under the golf psychology radar or at least being reported as doing so in advance of the Masters last week. Let's start with the defending champion, Trevor Immelman. Now, no one really expected him to win last year, especially ...
Views: 1021 - Better Sleep for Better Golf - by Submitted on May 28, 2009 from Andrew FoggHave you noticed how much better golf you play after a good night's sleep? Well I hadn't, but a couple of articles I read recently made me think about it more closely. And yes I think that's right. Now one of the beneficial side effects of almost every hypnotherapy session is that the client ...
Views: 904 - Self-Talk Your Way to Golf Improvement - by Submitted on May 28, 2009 from Andrew FoggHow much do you berate yourself when you play a bad shot at golf? If you’re a typical golfer the answer is pretty badly! In fact, you probably use language that you’d never use in public. It’s a good thing that you save the worst things for expression privately in your head. Just imagine how you ...
Views: 1351 - Miracle Reds - by Submitted on May 28, 2009 from i-Supplements comThe name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...
Views: 1048(1 vote) - Miracle Reds - by Submitted on May 28, 2009 from i-Supplements comThe name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...
Views: 891(1 vote) - How Stress Affects Our Work Productivity - by Submitted on May 28, 2009 from Luka MalgajOur main foe at work is stress and a lot of stress. There is no doubt to that! With all the troubles and pressure we have while working, it would take a miracle for us to be able to withstand all the pressure from our job while having our work productivity unaffected. No matter how fit we may be ...
Views: 7145(2 votes) - How Ultraviolet Radiations Harm Your Skin - by Submitted on May 28, 2009 from Marilynn SyrettThe sun emits harmful ultraviolet radiations that wreck havoc on your skin. They only comprise of a small percentage in the sun spectrum but are very dangerous for the skin. Ultraviolet rays can damage the skin cells and cause disruption to its DNA structure. In fact, tanning is a defense ...
Views: 1591(1 vote) - Serious Skin Care – Its About Taking Care All Through the Day! - by Submitted on May 28, 2009 from Marilynn SyrettSkin care is serious business. If you want beautiful and flawless skin, you need to make persistent efforts to care of your skin. There is a plethora of specialized skin care products available in the market that help you unveil the secrets of good skin care. To enhance your skin quality and ...
Views: 947(1 vote)