Let your embarrassment vanish in thin air if you are suffering from Premature Ejaculation (PE) because it will simply make the issue worse. Instead, be pro active and act at the earliest. A few simple tips are all you need to get rid of PE. Remember, lasting longer in bed is not that elusive. You can easily experience it.

The following are some simple tips that will help you to last longer in bed easily.

Act fast - Never ponders and keeps procrastinating. If you do so, PE will eat up your social, professional and personal life.

Consult a doctor - Many men suffering from PE do not want to disclose their ailment to anybody for fear of lowering their self esteem. Refrain from having such kind of wrong notion. Frankly discussing the issue with your doctor will eventually pave the way for a better sex life.

Condom will help you to last longer in bed easily - YES! Don't have the wrong notion that condom is used only as a protective shield. Wearing a condom while having sex will make your penis little insensitive. And such condition is a boon for those men who cannot last longer in bed.

Sexually arouse your partner - Never concentrate on penetration alone as it will make sexual intercourse very monotonous. Kiss and caress your partner passionately. Use your fingers to arouse her. You too will achieve orgasm if your partner reaches the height of sexual delight.

Stop at the right time - You can withdraw your penis when you are about to ejaculate.

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