How to fight depression and win!

There is a way to learn how to fight depression that can change your life. Depression is a horrible illness that robs you; it robs you of life and love. When you cannot function and do the basic things in life then you are being robbed and that is exactly what this illness has done to millions of people. You are not living life to the fullest when you are depressed; you just exist as one more second passes by on the clock.

It is not your fault that you are depressed, this illness has many different reasons but the main thing to remember firstly is that it is not your fault. Depression is also treatable without medication. Now it is important to remember that medication can be a help to those who are depressed, it can help you function through out the day and you will be able to do very natural things. What you must remember though is that medication will not cure you. Anti-depressants can help you but will not cure you. If you need medication to function do so but do not stop there. You can learn how to fight depression and win without medication. Medication will numb you and make you function but it will also take the natural joy from your mood. On anti depressants you will always be balanced, this is fine but you will lose the excitement of many moods that life brings. You are basically numb on anti-depressants.

Amazingly you can stop depression from the inside, science discovered that the depressed brain could be changed to stop depressive thoughts. This is incredible news for anyone depressed. There is more power in you to heal than you know. Unfortunately you have given your power away to doctors who now prescribe more medications today than in any other time in the history of medicine. There is a new medication commercial every time you turn on you television.

The technique by an international filmmaker has been helping the depressed in an amazing way. The technique involves no medication or therapy at all. A person learns how to fight depression on his or her own with a technique that changes the cutting thought. It has nothing to do with will power and is helping many. The depressed solves the problem alone with no one else but himself or herself. If you are depressed you must address this now.