Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Depression Articles
The Sierra Tucson Treatment Center is The Official SelfGrowth.com Guide to "Depression". You can find complete information on The Sierra Tucson Treatment Center and his products by visiting Premier Treatment Center for Addiction & Behavioral Health.
SelfGrowth.com Recommended Articles:
How Men and Women are Impacted by Depression- How Your Home’s Decor Affects Your Mental Health - by Submitted on Dec 12, 2018 from Brooke ChaplanHome decorating decisions are often heavily influenced by the homeowner’s personal style and preferences. A home should make a statement about the homeowner, but there is plenty of room to creatively accomplish this. Your decorative choices play a major role on mood and mental health, so home ...
Views: 60 - Critical Thinking: Can Someone End Up With Mental And Emotional Problems If They Don’t Eat Meat? - by Submitted on Dec 12, 2018 from Oliver JR CooperDue, in part, to the amount of attention that the mainstream media give to mental and emotional problems, it can seem as though more people than ever before are in a bad way. In many easy, it is as though it is case of who doesn’t have them, not who does. If this problem is a big as this ...
Views: 124 - How to Cope with Depression? - by Submitted on Nov 28, 2018 from Alex MillerIn recent years, the incidence of depression in the population is deteriorating. In the United States, the number of deaths due to suicide far exceeds the number of shots, and the suicide rates in various states in the United States are on the rise. According to US CDC data, the number of ...
Views: 126 - How To Combat Depression - by Submitted on Nov 22, 2018 from Jaclyn TengAt this day and age, because of the struggles which become harder with every passing minute, every person feels depressed. Although there is a difference between being sad and being depressed, being sad for long periods can progress to depression. Depression may show itself in simple ways: a ...
Views: 89(1 vote) - Thoughts for Thanksgiving - by Submitted on Nov 22, 2018 from Richard RuhlingPsychologist Wm James said, We can alter our lives by altering our attitudes. Why not start with gratitude? Dr. Hans Selye said it’s the most healing of all emotions. At its core, gratitude is being grateful that we have something and maybe also being grateful that we don’t have some other ...
Views: 61 - How Guitar Lessons Can Help You Fight Mental Depression - by Submitted on Nov 10, 2018 from kathy mitchellStress can lead to mental depression as well as can affect one's health. It can surely hamper our quality of life. Therefore it's crucial for us to find time to fight the stress. People can overcome mental depression if they can find time to play a musical instrument. It's not only ...
Views: 169 - States with Best Mental Health in the US - by Submitted on Nov 08, 2018 from Perfect Home DefenseMental health issues are very common nowadays. According to the National Institute of Mental Health, 1 out of 6 Americans suffered from a mental health problem in 2016. This means about 44.5 million U.S. population have a mental health issue. NIMH further says the commonest issues include ...
Views: 141 - Why Mental Illnesses Require Attention Even When You Feel Well - by Submitted on Nov 05, 2018 from Brooke ChaplanMany people suffer from mental illness at some point in their lives. For some people, the illness is relatively short-lived, but many people must receive some type of treatment for their mental illness for many long years or even for the rest of their lives. Some people may be inclined to stop ...
Views: 124 - Surviving (And Thriving) From Throat Cancer - by Submitted on Oct 28, 2018 from David HarmRecently I learned a former co-worker I knew in Nebraska was diagnosed with throat cancer. I wouldn’t wish any cancer on my worst enemy, but having gone through throat cancer I know first hand how difficult the treatment can be. My ex-wife hand breast cancer and I watched her go through ...
Views: 100 - Depression is now a Pandemic! This is Why! - by Submitted on Oct 26, 2018 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=depression-is-now-a-pandemic-this-is-why Depression is now a global epidemic. It is the main factor behind suicide, which now claims more than a million lives per year worldwide. One in ...
Views: 127 - Family Safety: Ensure Mental Health during Disasters - by Submitted on Oct 19, 2018 from Perfect Home DefenseHome Emergencies and natural disasters have a severe impact on your mental health According to a recent World Health Organization (WHO) report, natural disasters and emergencies have a bad impact on the mental health of an individual. Catastrophic situations and home accidents can even ...
Views: 100 - Signs Of Depression That Shouldn’t Be Avoided - by Submitted on Sep 17, 2018 from Rachel MinahanDepression is something that shouldn’t be ignored. It can occur to anyone and most often the depressed person will need some help from loved ones or maybe a professional to go through this unpleasant period. An unhappy person is not the same as depressed person. There are certain signs that can ...
Views: 192 - September is National Suicide Prevention Month - by Submitted on Sep 04, 2018 from Diana RaabEach year more than one million Americans attempt suicide, and approximately 45,000 will succeed. In fact, suicide is the tenth-leading cause of death in the United States. Over the past few years, the suicide rate has skyrocketed among youth, as well as those between the ages of 55 and 64. For ...
Views: 141 - Your Imagination Can Take You Where Knowledge Cannot Go - by Submitted on Sep 03, 2018 from Margaret PaulAre you limiting yourself to knowledge gained externally? Try using your imagination and opening to the limitless information available from the universe! "Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the ...
Views: 231 - Teen Suicide and Social Media - by Submitted on Aug 25, 2018 from Sam VakninTeen Suicide and Social Media By Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" Social media and the devices that they run on are designed to be addictive, as many industry executives have confessed. Addiction is always punctuated by periods of withdrawal and its “cold ...
Views: 335 - Are These False Beliefs Controlling Your Life? - by Submitted on Aug 20, 2018 from Margaret PaulWhat limiting beliefs are controlling your life? Do you identify with any of these common false beliefs? All of us absorbed numerous deep false beliefs as we were growing up, and these beliefs now govern much of what occurs in our work and our relationships. It is sometimes challenging to ...
Views: 202 - Homeopathy for Healing Pityriasis Rubra Pilaris: The Boy Who Returned to School - by Submitted on Aug 13, 2018 from Ronda BehnkeJason, 17, rarely missed school; he was a Junior in high school. He loved school and was looking forward to college in 2 years. It was one fateful day while looking at a college that started it all. He had been playing around in a park after viewing a school he wanted to attend. He climbed a ...
Views: 156 - "Be a Miracle" - by Submitted on Aug 10, 2018 from Barry and Joyce VissellMiracles happen all the time. You probably know someone who has had a miracle happen to them, or maybe a miracle has happened to you. I know a woman whose cancer tumor disappeared overnight after she and several others stayed up all night praying. The doctors said there was no medical ...
Views: 174 - In the Midst of a Crazy-Making Uranus Station, The Pull Towards Midsummer Madness Feels Irresistible - by Submitted on Aug 07, 2018 from joan pancoeTo view in your browser, to activate all links and see all the visuals,CLICK HERE: http://joanpancoe.com/page-newsletter-details.php?nl=128 "All madmen may not be mystics, but all mystics are mad. By mad, I mean they have gone beyond the mind. The madman may have fallen below the mind, and ...
Views: 183(1 vote) - The Correlation Between Suicide and Addiction - by Submitted on Aug 03, 2018 from Irving SchattnerWritten by Melissa Howard No one wants to experience suicide or suicidal ideation. Often, suicide is a last resort to end suffering. Unfortunately, there is a painful relationship between suicide and substance abuse. If someone in your life suffers from addiction, here is what you need to ...
Views: 241 - Dear Dr. Romance: He's simply taking advantage of my affections for him - by Submitted on Jul 25, 2018 from Tina TessinaDear Dr. Romance: I don't want to be here anymore. Be here on this earth that is, be here in this ole' body of mine. Perhaps you can help. I think I'm simply looking for some inspiration. Also, when I think about no longer being "alive"... I am comforted. This feeling of calm comes over ...
Views: 264(1 vote) - Pick the Right Mattress with these Tips - by Submitted on Jul 24, 2018 from Tori UtleyEngaging in an intense workout is essential if you must meet your fitness goals, but it is also a time when your body is put under a lot of pressure. However, there are many things you can do to help your body cope with the demands of your fitness regimen. In this post, Tanya Walter discusses ...
Views: 180 - The Effects of Stress and How Chiropractic Can Help - by Submitted on Nov 22, 2018 from Brent WellsNo matter what you do to try and keep your life relaxing and fun, some situations are going to arise that cause you stress. There's nothing that you can do to prevent those kinds of things from happening. What you can do, however, is have control over how you react to such occurrences. Some ...
Views: 257 - 5+ Awesome Quotes By Jim Carrey That Explains Depression The Best Way - by Submitted on Jul 16, 2018 from Nelly DanielWho doesn’t know Jim Carrey? One of the best comedians, impressionist and actor famous for his energetic awesome performances. He has many funny movies including; Ace Ventura, The Mask, Bruce Almighty and Liar Liar to name but a few. Recently, Jim Carrey opened up about his battle with ...
Views: 340 - How To Control Stress Easily - by Submitted on Jul 17, 2018 from Arpit KumarLive in stress is always harmful in life. Stress ends our natural energy and increases mental diseases that dominate us in dangerous ways. Due to stress, if you become ill of stress, then the natural balance of your body may deteriorate. Cause to Stress, you do not take any hope to anybody, ...
Views: 206 - You Are Not Alone! Let’s Fight Depression Together - by Submitted on Jul 13, 2018 from James SharisonDepression! You might have heard of it. A constant feeling of sadness and despair – the sadness beyond understanding. There are many people around the world that are suffering from depression; more than what we can imagine. Some of them get diagnosed and treated, while a few remain hidden under ...
Views: 288(1 vote) - REALITY ISN’T WHAT YOU THINK! HOW COGNITIVE DISTORTIONS HARM US - by Submitted on Dec 14, 2018 from Darlene LancerWe all see reality through a personal lens shaped by our beliefs, culture, religion, and experiences. The movie Roshomon was a brilliant example of this, where three witnesses to a crime recount different versions of what happened. When couples argue, they usually can’t agree on the facts of ...
Views: 233(1 vote) - Dear Dr. Romance: What is wrong with me? - by Submitted on Jul 06, 2018 from Tina TessinaDear Dr. Romance: What is wrong with me? Angry, sad, blah? It's 5 am and i'm still awake. i'm 29, single (i don't mind), i go to school, an ok job, pets. i'm not starving, as long at there's a roof over my head i'm good to go. so many things i really want to do. i get into it then i don't ...
Views: 290(1 vote) - I Already Know My Emotional Triggers, Now What? - by Submitted on Jul 01, 2018 from Imi Lo“MY CBT therapist told me those were ‘irrational thinking,’ which made it worse- now I just blame myself.” “ I have gone through my childhood trauma many times, but when I argue with my partner, I still behave like a five-year-old!” It is not as though we didn’t try- Many of us ...
Views: 406 - 5 Effective Ways to Improve Your Mental Health This Summer - by Submitted on Jun 24, 2018 from Misty JhonesWhen we think of summer, the first thing that usually comes to mind is the beach, melting ice cream at a fair, and endless barbecues at a family house. While true, there’s more we should embrace in summer rather than just the warm weather. Besides having fun in the sun, your emotional well-being ...
Views: 225 - Anxiety and depression: Tips and experiences from a young business woman - by Submitted on Jun 11, 2018 from Elysse BujoldIf you’re like me, you’ve had days where you wake up in the morning, and can’t even fathom getting out of bed. You’re wrapped in your warm comforters, in your cozy PJ’s and have no desire to enter the world as a real human. Whether or not you struggle with depression and or anxiety - I’m ...
Views: 266 - How Social Media Affects Teen Mental Health - by Submitted on Jun 07, 2018 from Desiree PattonIt’s never been easy to raise a child, but with the addition of something as widespread, ever-changing and topical as social media, parents can feel as if they’re always playing catch up. According to Verywell Family, 51 percent of teens use social media sites daily. With so many adolescents on ...
Views: 316 - How to Deal With the Fear Associated With a Knowledge of Mesothelioma Survival Rates - by Submitted on Jun 02, 2018 from Isaac NunoofioMesothelioma is a form of cancer that affects the membrane that lines most of the body’s internal organs. According to the CDC, more than 2,400 Americans develop this, which is caused by exposure to asbestos or asbestos-containing products, every year. According to medical experts, mesothelioma ...
Views: 287 - Try not to worry about it - by Submitted on Jun 01, 2018 from Lynda HudsonAre these the most annoying words ever spoken? What do these people think? Do they think you’re really trying your best to worry about it? No, in fact you’re almost certainly trying your hardest NOT to worry … but it’s constantly on your mind. But the truth is that the more you try NOT to ...
Views: 332 - Helping Teens Stay Productive And Driven Despite Mental Illness - by Submitted on May 25, 2018 from Tyler JacobsonTeens are more depressed now than ever before. Given the stresses of their lives (constant monitoring via technology, tuition hikes, cost of living making it harder to prepare for the future, school stress) that isn’t a big surprise. But it is still a tragedy and as parents, it can be hard to ...
Views: 454 - If you do not get enough sleep then eat these things at night - by Submitted on May 19, 2018 from Arpit BhawsarNowadays, life becomes stressful and very tough, to become active and energetic, you need enough sleep and the proper meal, but we don’t remember it is very important for our physical and mental health. Meals play an important role for a relaxing sleep. Experts say that good sleep can be ...
Views: 256 - Is It A Surprise That So Many People Have Mental And Emotional Problems? - by Submitted on May 17, 2018 from Oliver JR CooperWhenever I have looked through a paper or a news website over the years, I have often come across news stories that go into how so many people are suffering mentally and emotionally. What often comes up is that these people’s lives are being derailed by anxiety, depression and/or suicidal ...
Views: 315 - Dealing With The Loss of Life of a Loved Family Member - by Submitted on May 15, 2018 from Irena VoitsehovskayaThere is absolutely nothing so heartbreaking as encountering and dealing with the loss of life of a cherished one. No a person can possibly ponder the enormity of these emotions of grief or compensate for the gaping vacuum that you may be enduring presently and only time can assist to soften the ...
Views: 230 - Antidepressants for Depression: How Understanding Pros and Cons May Help You Find a Medication that Works - by Submitted on May 10, 2018 from Tanisha HerrinThose who struggle with depression may find antidepressants useful to help manage symptoms. Antidepressants are a form of medication used to reduce symptoms of depression and help people feel better so they can live better. Antidepressants are drugs that help alleviate or reduce symptoms ...
Views: 231 - African Americans and Depression: Benefits You Gain When Taking Action to Get Help - by Submitted on May 10, 2018 from Tanisha HerrinIn recent years, more focus has been placed on mental health stigma as it relates to blacks dealing with mental health issues. While efforts are being made to raise awareness about what has held blacks back from addressing personal issues about mental health, the topic is still a problem in the ...
Views: 197 - Some Tips To Avoid Stress - by Submitted on May 09, 2018 from Arpit BhawsarNowadays, human surrounded by many different kinds of diseases, in which thing himself big to other is one of them, the thing other less capable of himself. Living a strange egoistic life by making the highest distance to the prestige and influence, that’s why people have become the very ...
Views: 230 - Here’s Why Even The Most Successful People Suffer From Anxiety & Stress - by Submitted on May 03, 2018 from Christina WoodardIt’s absolutely true that success doesn't ensure freedom from physical and mental problems. No matter how successful you are in your professional life, you can’t ever say that you will never struggle with conditions like anxiety, stress, depression, eating disorders, gambling addiction, ...
Views: 362 - Travel Is Good For The Mind - by Submitted on May 01, 2018 from Pete JohnstonVacations are something we all look forward to every year. Unfortunately, in the United States, not only are many employees lucky to get a week or two off. It is the only developed country not to have a legal vacation requirement. Not surprisingly, the United States also has a very high ...
Views: 281 - Suicide Prevention: When Someone You Know Shows Warning Signs - by Submitted on Apr 29, 2018 from Tanisha HerrinIf someone you know is suicidal would you recognize the warning signs? While we all deal with personal struggles, sometimes they can have a serious toll on people we least expect. Hearing about someone taking their own life is always difficult no matter if you knew them personally or not. ...
Views: 193 - Depression and African Americans: Why Blacks Need to Keep the Dialogue Going - by Submitted on Apr 29, 2018 from Tanisha HerrinPeople of all backgrounds experience depression, but in the black community, we feel it is something more than just prolonged feelings of sadness. It’s obvious it affects our community differently than other ethnic backgrounds. So why isn’t depression (black depression) discussed more often in ...
Views: 203 - Meditating in my garden - by Submitted on Apr 25, 2018 from Veronique BettezRecently, several changes have come to my life. In fact, I had to make some changes because I was on the brink. Have you ever heard of people who have just changed their life? That's my case! I had fits of anxiety, insomnia, constantly in a destructive ambivalence about whether I was in the ...
Views: 366 - Children Anxiety Disorder Symptoms - by Submitted on Apr 23, 2018 from Homer LATHAMChildren and adults alike experience feelings of nervousness, fear, or worry from time to time; these feelings are part of a normal response to a stressful situation, but when they occur to such an extent that they interfere with normal life, children anxiety disorder could be the underlying ...
Views: 330 - Benefits Of Live In Care – Dove Home Care Birmingham - by Submitted on Apr 13, 2018 from Soli SethiDove homecare is known for their best service in Home Care, Home Carer, Private carer, Domiciliary care, Home Care Birmingham, Home Care Solihull, Home Care Shirley, Home Care Knowles, Carer at home, Live in care, Live in carer, Full time carer, Part time carer, Dementia Home care and Live in ...
Views: 452 - What a Routine Eye Exam Can Reveal About Your Overall Health - by Submitted on Apr 11, 2018 from Alvina JenniferBy just taking a look at your eyes, an eye doctor can tell a lot about your health. You should have an eye examination at the minimum of once a year. While eye exams can detect minor eye conditions, including dry eyes and a range of other eye infections, a simple eye exam can unveil several ...
Views: 879 - Dear Dr. Romance: Even after several years, I still feel stigmatized - by Submitted on Apr 09, 2018 from Tina TessinaDear Dr. Romance: I enjoy reading your "Happiness Tips Newsletter" I actually want to ask you some questions. I know you are a psychotherapist, So i thought you might to explain the difference between the mental health unit of an hospital and a psych ward? Why would one feel ashamed to ...
Views: 306