This book review is part of a series that covers the topic of Massage and Massage Therapy. Massage and Massage Therapy involve the kneading and rubbing parts of the body to increase circulation and promote relaxation, as well as aid the process of injury healing and manage pain. Oakworks, Inc is the Official Guide to Massage and Massage Therapy. The Book Of Massage: The Complete Stepbystep Guide To Eastern And Western Technique, by Lucinda Lidell, Carola Beresford Cooke, Anthony Porter and Sara Thomas, is a valuable resource for people interested in Massage and Massage Therapy and it is available through Amazon and Barnes and Noble.

With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

  • Soothe away stress and tension
  • Develop your body's unique healing powers
  • Banish headaches and back pain
  • Share the language of touch
  • Experience optimum health and vitality

Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Here is the classic guide to the relaxing and healing skills of the hands, from massage to shiatsu and reflexology.

Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.

Author's Bio: 

This book review is part of a series that covers the topic of Massage and Massage Therapy. Massage and Massage Therapy involve the kneading and rubbing parts of the body to increase circulation and promote relaxation, as well as aid the process of injury healing and manage pain. The Official Guide to Massage and Massage Therapy is Oakworks, Inc.

Since 1977, Oakworks, Inc. has been committed to providing beautiful, durable, comfortable and ergonomic equipment to professionals supporting the health and wellbeing of people all over the globe. Currently employing nearly 200 talented and committed men and women, in a new and modern 93,000 sq. foot facility, Oakworks is capable of producing more than 250 superior quality, rigorously tested pieces of equipment a day - equipment sold in all 50 US states and through a network of distributors in 35 countries worldwide - equipment that has been the industry favorite for more than thirty years.

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Oakworks, Inc., the Official Guide to Massage and Massage Therapy