Dear Friends

Part XXXVI - Some early morning thoughts:

. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha

. Forgiving is all about letting go of: anger, resentment, sorrow and the victim feeling.

. Forgiveness is more than a simple on-off switch. It's a decision which only happens when our heart and head agree that it is time to let go.

. When we forgive our whole body lets go with a sigh of relief increasing our relaxation, lowering our stress + enhancing our immune function.

. One of the main benefits of forgiveness is that it allows us to return to the kind (of) person we really are!

. It all begins with our need to love and be loved. This makes us vulnerable, easily hurt, afraid and angry. That's where forgiveness enters.

. Anger and resentment take us far, far away from love...Forgiveness is a return to love!

. Conditional love is not love, and partial forgiveness is not forgiveness! It take a lot to love truly, and it takes a lot to forgive truly!

. It's so hard to forgive because we think we're 'letting the other off the hook' by forgiving them. In fact forgiving's for us not the other!

. When we refuse to forgive, we might feel like we are punishing the other person, when in fact we are only punishing ourselves.

. ONE Creator.Name Truth.Sole Doer.Fears None.Without Hate.Never Dies.Beyond Birth-Death.Self-illuminated.Realised by Master's Grace.Ever True! - Mula Mantra (Root Chant)

To witness the One-in-All, and the All-in-One! To listen, learn and love!

Love

DK and Family

To connect directly with:

. DK Matai: http://twitter.com/DKMatai

. Open HQR: http://twitter.com/OpenHQR

. ATCA Open: http://twitter.com/ATCAOpen

. @G140: http://twitter.com/G140

. mi2g: http://twitter.com/intunit

All "Early Morning Thoughts!" can be found at The Holistic Quantum Relativity Group: http://ow.ly/7wb6

Author's Bio: 

Intent.com
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.