Abstract

We've all seen the 'for men' products, but is there really a difference between men's and women's skincare? Yes! On some levels, male and female skin is vastly different, but on others, they are almost identical. The skin is the body's biggest organ, and it serves a variety of purposes. To be healthy, your skin, regardless of your gender, needs care and attention.

Skin Care

Introduction

Everyone, regardless of gender, should know their skin type. Skin concerns including sensitivity, acne, aging, dark spots, and others must be addressed if you want your skin to appear and feel healthy. Male and female skin has distinct characteristics. It has a rough texture and necessitates a specific treatment tailored to male skin.

What distinguishes Male Skin and Female Skin?

Male skin has a distinct structure from female skin due to the hormone testosterone, which dictates its masculine traits. While each man's skin is distinct, male skin is thicker, oilier and ages differently than female skin on both the face and the body.

Depth of the Skin: Men's skin is around 25% thicker than women's skin, according to dermatologists. Despite the fact that the proportion changes from person to person, the overall rate stays constant. That's why wrinkles appear differently in men and women.

Sebum: Pores are the little holes in your skin. Pores are important because they enable perspiration, oil, and poisons to exit the body via the skin.

Aging: Men, regardless of their age, have a greater collagen density. Collagen is important for both men and females when it comes to skin thickness.

Hair on Your Face: Facial hair is a significant variation in overall look between men and women. Because of testosterone, almost all adult men have facial hair. It's possible that it'll irritate or swell your skin.

Oiliness: Sebaceous glands in males are more active than in women, resulting in more pores. They have bigger pores and sebaceous glands than women.

Hydration: Lactic acid levels in men's perspiration are greater than in women's sweat. As a result, male skin seems to be moisturized in comparison to female skin. Men sweat twice as much as women and have a lower pH level than women.

Strains: Shaving on a daily basis might irritate the skin. It exposes young skin that is especially vulnerable to environmental effects by removing the top layer of skin cells. The skin becomes more sensitive and responds more quickly as a result of these changes.

Pigmentation: Adult girls' skin pigmentation is consistently lighter than males' in the same group, according to researchers. Females need a lot of calcium during pregnancy and nursing, which is why their pigmentation differs.

Ayurveda has something to say about it

For skin moisturization, Ayurveda advises utilizing natural substances. The skin's needs differ depending on the type of skin. In your facial moisturizers, look for Ayurvedic elements such as Coconut Milk, Sesame Oil, and Essential Oils. Body moisturizers such as Shea Butter and Kokum Butter are suggested. Ayurveda provides a solution for each skin problem. So, if you're seeking a way to flaunt younger-looking skin, mystical herbs are the answer.

Skin Types: An Overview

The skin type determines which Ayurvedic skincare treatments are used.

The three doshas are used by Ayurveda to determine a person's skin type. The composition of the body and mind is made up of bioenergetic or life forces. It's as follows:

Vata (wind): The skin of a Vata dominating person is dry and rough, and if not moisturized frequently, it wrinkles.

Pitta (fire): people have oily skin and are more prone to acne and rosacea.

Kapha (water and earth): skin is chilly and greasy, with pimples, whiteheads, and water retention.

That's why we've compiled a list of six Ayurvedic plants that will leave your skin glowing like a peach:

Turmeric (Curcuma longa): It is a wonderful gift from nature. You name anything, and this plant can take care of it! Turmeric has an anti-aging compound called curcumin, which makes your skin seem younger.

Amla (Phyllanthus emblica): Also known as the Indian gooseberry, amla is high in vitamin C and antioxidants, making it an excellent anti-aging plant. Amla is good for your skin and helps you seem younger.

Giloy (Tinospora cordifolia): Because of its immune-boosting effects, Giloy has lately acquired popularity. It also has anti-inflammatory qualities that aid in the regeneration of skin tissue and the reduction of inflammation.

Tulsi (Ocimum tenuiflorum): Tulsi, which is well-known for its therapeutic benefits, may also aid in the reduction of wrinkles and fine lines. It may enhance the texture of your skin, giving it a smoother finish, in addition to offering nutrients.

Ashwagandha (Withania somnifera): Many people are aware of Ashwagandha's stress-relieving qualities, but few are aware of its skin-rejuvenating characteristics. Antioxidants in ashwagandha aid to protect your skin from free radical damage.

Ginseng (Panax ginseng): Ginseng is a prominent anti-aging ingredient in Korean and Japanese cosmetics. It contains phytochemicals, which help to counteract the indications of aging.

Conclusion

Men's and women's skincare, regardless of skin type, is equally vital, although being often overlooked. We may now conclude that using herbal and natural products in conjunction with Ayurvedic herbs will help men maintain clean, healthy skin while avoiding skin disorders. As a result, you have the option of seeking ayurvedic therapy at Planet Ayurveda. It's a big manufacturing company that uses ayurvedic ideas to heal people. Please visit www.PlanetAyurveda.com with any questions or concerns.

Author's Bio: 

Dr. Vikram Chauhan is one of the best Ayurvedic doctor from Chandigarh, North India. Chandigarh is situated in north India about 200 miles north of New Delhi. Ayurvedic medicine is getting quiet popular now a days and Dr. Vikram Chauhan is leading Ayurvedist from Chandigarh having solved many complicated cases from North India as well as rest of the world. Know More about Dr. Vikram Chauhan www.planetayurveda.com