How To Reduce Sperm Liquefaction Time?

Nonliquefaction of male sperm will directly affect fertility. Because sperm is one of the indispensable elements for pregnancy, sperm liquefaction will lead to the possibility of male infertility.

So, what are the reasons for male sperm not liquefying?

Infection of the urinary system. Inflammatory conditions can also cause sperm not to liquefy, such as acute and chronic inflammation of the epididymis, vas deferens, seminal vesicles, prostate, and other reproductive tract or reproductive glands can reduce the motility of sperm. The influence of infection on sperm motility can be multifaceted.

Congenital absence of prostate. The prostate and seminal vesicle secretion participate in semen coagulation and liquefaction. The coagulation factor produced by the seminal vesicle causes semen coagulation, while the proteolytic enzyme and fibrinolytic protease produced by the prostate cause semen liquefaction.

Varicocele. It can lead to male infertility in a variety of ways. It affects the occurrence of spermatozoa and causes the decline of sperm vitality. The mechanism may be caused by blood retention in varicose veins, microcirculation disturbance, lack of nutrition supply and reduced oxygen partial pressure, insufficient energy generation, and endocrine dysfunction.

Some diseases of men. Among the causes, common diseases include seminal vesiculitis and prostatitis. These diseases will lead to insufficient fibrinolytic enzymes, thus leading to the non-liquefaction of semen.

Lack of trace elements. Male semen liquefaction requires certain trace elements, such as magnesium and zinc. The lack of trace elements such as magnesium and zinc can also lead to non-liquefaction in semen.

5 points to improve sperm liquefaction

1. Healthy diet

We all know that a healthy diet is necessary for treating sperm non-liquefaction. For sperm non-liquefaction caused by some infectious factors, men should eat less or even not spicy and stimulating food, such as hot food such as pepper, wine, fennel, bamboo, and so on. And they should also eat less greasy food because excessive heat and humidity will increase the viscosity of semen, which is not conducive to the recovery of the disease.

The diet should be light and rich, pay attention to a balanced nutrition intake, eat more high protein food such as fish and chicken, and the appropriate amount of vegetables and fruits.

2.Protein supplement

Protein is the essential component of antibodies, hormones, enzymes, and various tissues and organs. Once the human body lacks protein will lead to decreased immunity and endocrine disorder. The external manifestations are poor physical strength, difficulty in recovering, edema, etc. supplementing protein can enhance immunity, prevent malnutrition and avoid repeated disease attacks.

Protein is also the nutrient source of androgen. Insufficient protein intake will lead to the obstruction of androgen secretion. In addition, protein is also the primary raw material of semen. Its deficiency will lead to the imbalance of amino acid concentration in the body and affect the generation of semen. A protein supplement can promote the generation of sperm and help improve sperm.

3. Supplement zinc and selenium

Sperm non-liquefaction is mainly caused by prostatitis, seminal vesiculitis, and lack of trace elements. Zinc and selenium supplementation has a very significant effect on improving sperm non-liquefaction.

On the one hand, the prostate's bactericidal function depends on zinc's participation. Once the human body is short of zinc, the bactericidal capacity of the prostate will decrease, which increases the risk of prostatitis. Zinc supplementation can effectively treat the non-liquefaction of sperm caused by prostatitis and seminal vesiculitis.

On the other hand, trace elements zinc and selenium participate in the synthesis and delivery of testosterone in men, helping to improve the activity of the semen liquefying enzyme and shorten the liquefaction time of semen. The lack of these two trace elements in men will lead to sperm quality problems such as non-liquefaction, oligospermia, and asthenospermia.

The effect of zinc and selenium on male reproductive health is noticeable. People can eat more foods with high zinc and selenium content daily, such as oysters, animal liver, and seafood. Eggs, pork, garlic, etc., effectively improve sperm quality problems such as the non-liquefaction of sperm.

In addition, for seminal vesiculitis and prostatitis, patients need to adopt correct treatment methods, such as Diuretic and Anti-inflammatory Pill, to avoid side effects.

4. Keep exercising

How is sperm not liquefied treated? It's better to stick to exercise. Exercise can promote metabolism and is conducive to the metabolism of sperm. It can also enhance immunity, reduce the probability of male reproductive system infections, and prevent disease recurrence. Experts remind us that the importance of exercise is persistence, and the amount is not critical. It is appropriate to exercise 5 days a week and rest 2 days, 30 minutes to 1 hour a day. Of course, the more men with good physical strength, the better, but don't exercise too tired.

In addition to exercising, men should develop regular living habits, work and rest on time, and keep adequate sleep.

5. Do not use drugs indiscriminately

Some men suffer from this condition and cannot be cured for a long time. They have the idea of seeking medical treatment in a hurry and blindly taking drugs. Some drugs have side effects on the male reproductive system, ranging from killing sperm to injuring sperm to causing lifelong infertility. Therefore, medical treatment should be particularly cautious.