In India, it is projected that 7% to 14% of women at their reproductive age suffer from lean polycystic ovarian syndrome (PCOS) according to the survey of conquering PCOS. A lean polycystic ovarian syndrome is a fertility fitness complexity in women that disturbs the endocrine building in the body. Normally, obesity and polycystic ovary syndrome both result in weight gain. And as an outcome of insulin resistance, the hard struggle is to lose weight with this syndrome. Still, there is an increasing number of women with PCOS for whom being overweight is an issue.
Women with PCOS often look for good care. Many of these women do not fit what has become the right image of a woman with PCOS – overweight/obese with acne and facial hair. In lean polycystic ovarian syndrome, it is just the opposite. Women share that they are skinny or lean, underweight, and some have don't have any signs or symptoms but still have been diagnosed with PCOS. People wonder why they don't fit the specific outline of a woman with PCOS and how they can readily settle themselves with most of the information on lean PCOS treatment.
Why Does lean PCOS happen?
Why PCOS befalls is still to some extent of a mystery; this is especially true for women grieving from the lean polycystic ovarian syndrome. PCOS could be a genetic syndrome, but it is believed to be an outcome of hormonal imbalance and the body's inability to appropriately manage insulin, which is made inferior because of inappropriate diet, a lethargic lifestyle, and obesity.
It is very normal to hear from a gynecologist that the possibilities of conceiving naturally with PCOS are slim to none. Lean PCOS treatment for women can involve hormone replacement treatment (regularly used, oral contraceptives), egg donor, blood sugar-regulating medicines, IVF, or adoption. Women with lean polycystic ovarian syndrome should know that these are not the only options, but women can also improve their health by purely eating a PCOS-specific, nutrient-dense, whole food nourishment.
Symptoms of PCOS:
Ladies with the problem of lean PCOS or obesity can practice many of the same indications allied with PCOS, to erratic degrees, which are:
• hormonal imbalance instigating irregular Period cycles
• increased levels of male hormones called (androgen) and luteinizing hormone (LH)
anxiety and depression
• anovulation
• Being skinny or obese can both be an issue.
• low stages of follicle-stimulating hormone (FSH)
• insulin resistance
• severe acne
• heavy menstrual blood loss or absent periods
• ovarian pain or enflamed ovaries
• cysts on one or both the ovaries
• male form facial and body hair growth (hirsutism)
Exercise regularly, even if you are extremely skinny. Participate in easy daily workouts like light jogging, Fertility Yoga, and long walks, Pilates, carefree bike riding, and swimming are monstrous too. Women with PCOS took endurance training and saw a reduction in abdominal "instinctual" fat (the fat that develops the risk factors for insulin resistance), reduced androgen levels, and improved the irregular menstrual cycles and ovulation issues, as well as intensified lean strength mass.

Author's Bio: 

I have been writing informative and high-quality article on women’s health. In the above articles have covered topics such as lean polycystic ovarian syndrome, obesity and polycystic ovary syndrome