The term ‘fatty food’ does ring an alarm in our heads. The first thing that comes to our mind is enhanced weight, ugly bulge around the tummy, even cellulite and what not. However, if we say that some fatty foods items are good for weight loss, how would you feel? It is essential for the body to get some fats for a faster weight loss. There is a thin line between healthily eating fats than eating fats in any amount. In a time when fats and processed food are more readily available in cheaper price options, the concept of eating fat/processed food has gone way out of control. However, some fats are a must to have for that perfect body. So now, all fatty foods are not supposed to be out-of-bounds, some can be relished wholeheartedly:
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