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- Know how important calcium is to stay healthy - by Submitted on Feb 17, 2020 from bhagwan mehtaCalcium Calcium is required by all of us for the build-up and maintenance of strong bones.Calcium also helps to maintain heart rhythm, muscle function, bone strength, bloodclotting and more. Most of the amount of calcium is stored in bones and teeth, whereit supports their structure and ...
Views: 29(1 vote) - Fitness and Health Trends to keep in mind in 2020 - by Submitted on Jan 03, 2020 from bhagwan mehtaFitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no ...
Views: 74(1 vote) - Fitness and Health Trends to keep in mind in 2020 - by Submitted on Jan 03, 2020 from bhagwan mehtaFitness and Health Trends to keep in mind in 2020 Within one week the new year is about to knock on your doorstep and with the new year and its new beginning, you come up with lots of new resolutions. Other than many resolutions, there’s one important thing that people often pay no ...
Views: 71 - Which Population Has the Highest Impact of Anemia ? - by Submitted on Dec 20, 2019 from bhagwan mehtaAnemia is a condition when there is a decreased number of red blood cells orhemoglobin in the body. It is the most rising blood issue in the general population.Hemoglobin is the main component of red blood cells (RBC), which binds withoxygen and carry it forward. What is Anemia and who all are ...
Views: 112 - Everything You Need To Know About Diarrhoea - by Submitted on Nov 19, 2019 from bhagwan mehtaDiarrhoea is a condition, which is characterized by abnormally loose or watery stools. If a person passes 3 or more loose or liquid stools per day, or more frequently than it is said to be abnormal and we can say, the individual is suffering from Diarrhoea. Nowadays, it is one of the most common ...
Views: 132 - The Influence of Low Testosterone In Men Under 30 - by Submitted on Nov 13, 2019 from bhagwan mehtaTestosterone is the key hormone that is responsible for men’s optimal health. Biologically, it’s an androgenic male sex hormone that is primarily produced in men testicles. This hormone plays an essential role in the development of male growth and masculine ...
Views: 153(1 vote) - Do Liquid Diets Help In Weight Loss? - by Submitted on Oct 23, 2019 from bhagwan mehtaYes! Liquid diets, as the name suggests, means getting liquids only as a part of thediet. The liquid diet is a diet that can replace all the meals with fruit, vegetables,milkshakes or basically liquids, which have to be taken at some intervals throughoutthe day. Following liquid diets ...
Views: 245(1 vote) - Important facts about diarrhoea that you should know! - by Submitted on Oct 11, 2019 from bhagwan mehtaWhat Exactly Diarrhoea Is? Diarrhoea is a condition, which is characterized by abnormally loose or waterystools. If a person passes 3 or more loose or liquid stools per day, or more frequentlythen it is said to be abnormal and we can say, the individual is suffering fromDiarrhoea. ...
Views: 180 - October : The Breast Cancer Awareness Month - by Submitted on Oct 07, 2019 from bhagwan mehta1st OCT – 31st OCT Breast Cancer is the most common cancer in women, in developed and developing,low & middle-income countries. It has been seen from the past few years, theincidence of breast cancer is rising due to an increase in life expectancy, increasedurbanization ...
Views: 144(1 vote) - DASH diet: High blood pressure treatment at home - by Submitted on Oct 01, 2019 from bhagwan mehtaDASH stands for “Dietary Approaches to Stop Hypertension” The DASH diet is a lifelong approach which has been designed to treat or prevent high blood pressure (hypertension). It has been developed to lower blood pressure without medication. The DASH diet encourages you to limit ...
Views: 198(1 vote) - What Is Morbid Obesity And Its Effect On Health - by Submitted on Sep 27, 2019 from bhagwan mehtaWhat is morbid obesity? Morbid obesity differs from obesity, it is when a person has excess amounts of body fat and a body mass index or BMI greater than or equal to 35. Morbidly obese people are at greater risk of factors that can directly affect their quality of life; like it can ...
Views: 146(1 vote) - What Your Body Type Says About You - by Submitted on Sep 26, 2019 from bhagwan mehtaBODY TYPE There are basically three human body types: Endomorph, Mesomorph, andEctomorph. But it is not necessary that the body remains bound to one category orthe other. Some changes like lifestyle, genetics, history, and training styles play arole in how you look, and it can be changed over ...
Views: 270 - How Do Atkins Diet Helps In Weight Management - by Submitted on Sep 23, 2019 from bhagwan mehtaThe Atkins Diet The Atkins diet is a low-carb diet, which is usually recommended for weight loss. TheAtkins diet says that one can simply reduce weight by just avoiding carbohydratesfrom the food and increasing the amount of protein and fat (healthy). Studies haveshown that a low- ...
Views: 253(1 vote) - 12 Signs of Low Testosterone - by Submitted on Sep 02, 2019 from bhagwan mehtaLow testosterone Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build ...
Views: 1258(1 vote) - The Truth About What Happens to Your Vagina When You Haven't Had Sex in a While - by Submitted on Aug 27, 2019 from bhagwan mehtaSex can reduce stress, make it easier to sleep, and improve heart health (all that bumping and grinding counts as a workout, you know). Considering these amazing benefits, what really happens to your body when you stop having it—whether you're taking a timeout on ...
Views: 309 - 12 Signs You Are Having an Allergic Reaction - by Submitted on Aug 27, 2019 from bhagwan mehtaUnlike getting the flu or a cold, allergy symptoms aren’t the same across the board. Depending on the type of allergy you have and how severe it is, your reaction could be completely different than another person’s. However, there are many things you can look out for that could signal an ...
Views: 122 - Botched Lip Injections Leave Multiple Arizona Women With Serious Infections After They Got Them Cheaply Done - by Submitted on Aug 26, 2019 from bhagwan mehtaIt may seem like everyone and their mother is getting lip fillers these days, but before you sign up for a pout that could rival Kylie Jenner's, it's important to vet the professional you're trusting with your lips. Just take it from the multiple women in Arizona who were left with ...
Views: 248 - Exercising with diabetes: Here is all you need to keep in mind - by Submitted on Aug 24, 2019 from bhagwan mehtaPhysical activity and some level of exercise is very important to maintain the health of diabetes patients. Regular exercise will help your body use insulin. This controls your blood sugar. It will burn off extra body fat and strengthen your muscles and bones besides lowering blood ...
Views: 285(1 vote) - C-Reactive Protein Test - by Submitted on Aug 22, 2019 from bhagwan mehtaWhat is C-reactive protein? C-reactive protein (CRP) is a substance produced by the liver in response to inflammation. Other names for CRP are high-sensitivity C-reactive protein (hs-CRP) and ultra-sensitive C-reactive protein (us-CRP). A high level of CRP in the blood is a marker of ...
Views: 172(1 vote) - 4 Alarming Signs of Health Problem Men Should Never Ignore - by Submitted on Aug 01, 2019 from bhagwan mehtaMen visit doctor half of as regularly as women and reason behind it can be that men are expected to be solid, reliable and extreme. But it is necessary to know about changes to your health and to see your doctor with no delay if you see something wrong. The following are the four most important ...
Views: 588 - बेहतर स्वास्थ्य के लिए बेस्ट सेल्फ केयर आइडिया - by Submitted on Jul 30, 2019 from bhagwan mehtaजिंदगी में तमाम तरह के बदलाव और तनाव के चलते खुद का ध्यान देना न भूलें. कुछ ऐसी आदतें हैं जो आपको आसानी से अपने दिमाग और सेहत दोनों को खुश रखने में मदद करती हैं. सेल्फ केयर आइडिया क्या है ? जब आप यह सवाल खुद से करते हैं तो इसके महत्व को समझते हैं. दरअसल सोशल मीडिया और डिजिटल दुनिया के इस नये ...
Views: 175(1 vote) - 100% Natural Myshake Slim Shake – Healthy Meal Replacement for weight loss - by Submitted on Jul 30, 2019 from bhagwan mehtaMy shake Meal replacement shake is a healthy, quick, portable and convenient food product that comes prepared in a can or bottle, while others come in a powder form that can be mixed with milk or water to give your body the same nutrition as that of a small meal. As the name suggests, meal ...
Views: 385(1 vote) - A Plant-Based Diet Can Reduce Your Risk for Type 2 Diabetes, If You Do It Correctly - by Submitted on Jul 30, 2019 from bhagwan mehtaType 2 diabetes is far more complicated than simply having eaten too much sugar. However, preventing the escalation of prediabetes into type 2 diabetes can be simpler for some. Approximately 22 percent of people diagnosed with prediabetes are able to prevent it from progressing to type 2 ...
Views: 351 - Is it ok to swallow vaginal fluid during oral sex? (Sex query) - by Submitted on Jul 18, 2019 from bhagwan mehtaPerforming oral sex on a woman can be extremely pleasurable for her, and satisfying for you to watch. But it is not dangerous or bad for health if you lick or swallow the fluid from her vagina. The fluid that is present in her vagina when you are performing oral sex is naturally produced by a ...
Views: 258 - The ‘outer’ course of sexual pleasure - by Submitted on Jul 18, 2019 from bhagwan mehtaDo you believe that sex and intercourse are synonymous? If yes, how would you feel if we say that they are actually not? Sex is not limited to penetration and it does not even have to be included in sex at all. Just outercourse can do the needful. This is what science says. According to a survey ...
Views: 272(1 vote) - The ‘outer’ course of sexual pleasure - by Submitted on Jul 18, 2019 from bhagwan mehtaDo you believe that sex and intercourse are synonymous? If yes, how would you feel if we say that they are actually not? Sex is not limited to penetration and it does not even have to be included in sex at all. Just outercourse can do the needful. This is what science says. According to a survey ...
Views: 187 - Benefits of Papaya on Skin, Hair And Health - by Submitted on Jul 16, 2019 from bhagwan mehtaPapaya has become a favourite fruit among a lot of health-conscious people. Not everyone enjoys the taste of papaya but considering the health benefits of the fruit, it is definitely worth a try. Read on to know about the benefits of ...
Views: 252(1 vote) - 1400 Calorie Gluten Free Weight Loss Diet Plan for Indians - by Submitted on Jul 16, 2019 from bhagwan mehtaIt seems like the gluten-free diet is the new in-thing. As people across the globe are adopting a gluten-free diet, Indians are not far behind. But what exactly is a gluten-free diet? Gluten is a type of protein which is found in various food substances such as wheat and barley. Here we present ...
Views: 321 - Women Are Apparently Being ‘Lube Shamed’ During Sex—Here’s Why That’s Ridiculous - by Submitted on Jul 03, 2019 from bhagwan mehtaSo you and your partner are tearing off each other's clothes and heading into the bedroom—and you’re definitely in the mood for some action. But your vagina doesn’t seem to be as into the idea as you are. It’s seriously dry down there, and that's killing your vibe. Hey, we've all experienced ...
Views: 3850(2 votes) - What You Need to Know About Vyleesi: the New FDA-Approved Drug to Boost Women’s Sex Drive - by Submitted on Jul 18, 2019 from bhagwan mehtaOn Friday, the FDA approved a new drug meant to boost female libido, only the second of its kind to enter the market. Vyleesi, which is being touted as “female Viagra,” claims to be the answer that women with low libido have been waiting for, but it hasn’t come without controversy. Vyleesi, ...
Views: 185(1 vote) - Indian Diet Plan to Increase Sperm Count ( Super foods for men) - by Submitted on Jun 22, 2019 from bhagwan mehtaOne of the most common problems encountered in today’s society is infertility. It has risen to almost 20-30% in the period of last four to five years. Parenting is just not something that only a mother requires to get prepared for, father’s play an equally important role. In men, the main reason ...
Views: 201 - Why You Should Try Yoga - by Submitted on Jun 20, 2019 from bhagwan mehtaYoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways. Benefits of yoga Yoga's gentle movements are a big ...
Views: 145 - 5 Benefits of Quinoa Seeds – Facts about quinoa that you should know! - by Submitted on Jun 15, 2019 from bhagwan mehtaFind out the health-benefits of these tiny & powerful seeds… !!! Nowadays everyone is talking about a diet that is low in carbs and fat, commonly known as ‘FAD DIET’ that promises a rapid weight loss. Quinoa dates back three to four thousand years ago when the Incas realized that this crop ...
Views: 178(1 vote) - How to Drink Green Coffee - by Submitted on Jun 07, 2019 from bhagwan mehtaYou're probably aware that green tea has antioxidants, but did you know that green coffee does, too? Unroasted coffee beans that are still green contain antioxidants and chlorogenic acid that's been linked to weight loss. To try these benefits for yourself, steep your own green coffee extract or ...
Views: 202(1 vote) - Pregnant Women Should Take More Omega-3s - by Submitted on Jun 06, 2019 from bhagwan mehtaEating for two is exciting, but it comes with a lot of baggage: weight gain, uncontrollable cravings for ice cream and pickles, and constant concern over whether your growing baby is getting all the nutrients it needs, to name a few. Now, findings published in Applied Physiology, Nutrition ...
Views: 181(1 vote) - These High Fatty Food Are Good For Weight Loss - by Submitted on Jun 06, 2019 from bhagwan mehtaThe term ‘fatty food’ does ring an alarm in our heads. The first thing that comes to our mind is enhanced weight, ugly bulge around the tummy, even cellulite and what not. However, if we say that some fatty foods items are good for weight loss, how would you feel? It is essential for the body to ...
Views: 453(1 vote) - 5 Yoga Poses to Treat Headache - by Submitted on Jun 04, 2019 from bhagwan mehtaA heavy pain in head can affect your sleep at night or worse. Dehydration, stress, tension, a hangover, or many more can be the reason for your headache. Whenever headache strikes, all you want to do is zap the pain away- and fast. There are many pills available to treat pain but sometime it ...
Views: 163 - The Connection Between Vasectomy and Prostate Cancer Risk: Study - by Submitted on Jun 01, 2019 from bhagwan mehtaIt was a comprehensive analysis led by Anders Husby, MD Statens Serum Institut in Copenhagen, stating a slight but significant increase in the risk of prostate cancer with vasectomy. There is a considerable rise in the number of people undergoing a vasectomy. It is a surgical procedure for males ...
Views: 247 - 5 Easy Way to Cook Recipes for Enjoy Summer Season - by Submitted on May 31, 2019 from bhagwan mehtaQuick and Easy Summer Recipes When I sit and think, I realize, seasons affect our daily routine. Chilling & soothing winds are gone & now it’s time to be active and creative, so it’s important to stay cool in this warm weather. To tackle the scorching heat, I’m sharing a few breakfast ...
Views: 183(1 vote) - Get Started with these Butt-Lifting Exercises - by Submitted on May 30, 2019 from bhagwan mehtaWorkouts for butt-lifting can even happen at home. To get a complete look and feel of a workout body, it is essential to focus on all body parts. One of the most important exercises in achieving that perfect shape is a butt-lifting exercise. There are several targeted exercises, which help in ...
Views: 344 - Beat hair loss with these simple home remedies - by Submitted on May 29, 2019 from bhagwan mehtaHair loss can be very depressing. Hair loss can occur because of a number of reasons. But there are certain natural remedies you can use to reverse hair loss. Hair loss can occur due to many reasons: stress, environmental factors, hormonal imbalances, iron and calcium deficiency, dandruff, ...
Views: 442 - Improving fitness can help you cut cancer risk - by Submitted on May 29, 2019 from bhagwan mehtaA new study published in the journal Cancer, has revealed that fit adults are at lowest risk of developing lung and colorectal cancer compared with those who have low fitness levels. While a high fitness level is already known to have a positive impact on conditions like heart disease, a new ...
Views: 139 - Drink These 5 Morning Drinks and Say Goodbye to Belly Fat - by Submitted on May 28, 2019 from bhagwan mehtaBelly fat is a common issue and everyone is looking for simple and quick solutions to reduce belly fat. Weight loss is like a dream for many to fit into their favourite dress. Most people are tired of different diets and exercises to lose weight. You might have heard of many tips and home ...
Views: 1278(1 vote) - Top 10 Foods That Cause Acne - by Submitted on May 27, 2019 from bhagwan mehtaYour diet does play a role in causing acne. And this was proved in a 2010 study. Foods that cause inflammation increase sugar levels and cause hormonal imbalance and infections. We understand that it’s difficult to keep a tab on such acne-causing foods, so we took it upon ourselves by making a ...
Views: 178 - Contraception: Here is all you need to know about a new method and the ones that already exist - by Submitted on May 25, 2019 from bhagwan mehtaUnwanted pregnancy is a burden that comes with a lot of physical and emotional outcomes and necessitates abortion. Abortion, in turn, comes with its own set of negative health impacts. In India, abortion-relation health complications and deaths are not negligible. So, it is of utmost importance ...
Views: 140 - Are you a fitness freak? Turn your bedroom into a gym with these sex poses - by Submitted on May 25, 2019 from bhagwan mehtaFitness buffs can’t imagine a day without exercise. If you are one of them, then you probably hit the gym every day without fail and follow a workout regimen religiously. You also raise your fitness benchmarks quite regularly while following a healthy diet. But, what if you had to skip your ...
Views: 186 - 5 Benefits of Chia Seeds & The Best Way to Eat Them - by Submitted on May 25, 2019 from bhagwan mehtaChia seeds are superstars loaded with nutrients and are rich in Omega-3. Its fiber, calcium, potassium, and magnesium keep you full for a longer period. But before we dive into the top 5 benefits that come from eating chia, let’s take a look at the Nutrients available from chia ...
Views: 382 - Home Remedies: Managing menstrual cramps - by Submitted on May 24, 2019 from bhagwan mehtaMenstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their menstrual periods. For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with ...
Views: 199 - Is PCOS affecting your fertility? These exercises will help - by Submitted on May 23, 2019 from bhagwan mehtaPCOS is a hormonal disorder that decreases your chance of getting pregnant. While consulting a physician is a must to tackle the condition, some exercises may boost your fertility if you are suffering from PCOS. Millions of women across the world suffer from Polycystic Ovary Syndrome (PCOS), ...
Views: 196(1 vote) - How Apple Cider Vinegar helps in Weight Loss – #weightloss - by Submitted on May 22, 2019 from bhagwan mehtaThere is an obsession among the younger generation – to lose weight, stepping into a modern lifestyle, using magical tonics and superfoods which were used thousands of years ago for staying fit and healthy. Celebs like Hilary Duff says she takes a shot of ACV, Victoria Beckham takes two ...
Views: 214(1 vote)