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Articles from Lisa Beverley | Selfgrowth.com
- The time-tested natural remedies to cure asthma permanently - by Submitted on Sep 09, 2011 from Lisa BeverleySo well, the increasing number of patients with asthma is becoming quite scary. But what can be done, when the number of factors in air and water, that asthma is increasing in proportion fear itself? So to all those who suffer from asthma and can not leave the house without his inhaler, here are ...
Views: 2062 - The world's best recipe Article Ever Written - by Submitted on Aug 23, 2011 from Lisa BeverleyMy grandmother died when I was twelve. She was born and raised in the Amish country of rural Indiana. Although it was more than twenty years ago, when she died, I clearly remember her and her fun way. She had a 'sofa' used 'rouge', and was allergic to perfumes and only used Ivory soap. He ...
Views: 489 - They suffer from fear and anxiety? - Control your problem with these tips - by Submitted on Aug 27, 2011 from Lisa BeverleyDo you suffer from fear and anxiety? Do you wake in the morning with dark frightening thoughts swirling around your head? Your heart begins to race and would like to hide or become invisible at the thought of having to meet people in a work or social situation? So believe it or not is not ...
Views: 622 - Three ingredients, a recipe india - mustard, cumin and curry - by Submitted on Aug 18, 2011 from Lisa BeverleyDo not you hate when you buy a specific ingredient in a particular recipe and sits there in your pantry for months after one use? I do! I think that's the main reason that not many people try to cook Indian food at home. Most Indian recipes require ingredients that are used only in other Indian ...
Views: 500 - Three most common cardio machines - What Works Best For You? - by Submitted on Aug 23, 2011 from Lisa BeverleyIn these modern times there are many cardio machines are on the market. You will find that there are many options. Newcomers may have a difficult time in choosing which works best for them. 3 cardio machines most common: 1. Stationary bike This really is seen as the simplest piece of ...
Views: 436 - Tips for allergy relief for a postponement quick symptom - by Submitted on Aug 24, 2011 from Lisa BeverleyAllergic reactions are the body's response to what he considers an attack against the body of foreign invaders. Believe it or not, watery eyes, sneezing and coughing, are part of the immune system's response to what it perceives as foreign, attack your good health. However, when you are ...
Views: 493 - Top 5 Vegetarian Restaurants in London - by Submitted on Aug 05, 2011 from Lisa BeverleyThere are plenty of restaurants around London and lots of options for vegetarians and vegans today. But if you want more options for vegetarians on a menu then there are plenty of fabulous restaurants to visit. Here are the top 5 vegetarian specialty restaurants to visit on your trip. 1. ...
Views: 602 - Treatment for Osteoarthritis: Be aware of your options - by Submitted on Aug 30, 2011 from Lisa BeverleyThe treatment for osteoarthritis will not cure the disease. Osteoarthritis is a common form of arthritis. This condition can affect the hands, knees, spine, fingers, legs and hips. Osteoarthritis occurs as a result of cartilage in joints to break, when the bone of the joint is exposed to swells ...
Views: 659 - Treatment of insomnia with home remedies and ayurvedic - by Submitted on Aug 05, 2011 from Lisa BeverleyInsomnia has become one of the most common conditions related to lifestyle issues in the world today. Sleep is very necessary to bring the body to normal operation. Without sleep the body will not be able to work efficiently and thus progress will be hampered. An aggravation of vata pitta ...
Views: 855 - Try these simple but eye exercises to improve vision powerful - by Submitted on Aug 25, 2011 from Lisa BeverleyThere are hundreds of eye exercises to improve vision. Some work better and faster than others. You will be happy to know that some of the best exercises are the easiest to do. How long will it take to do these exercises to improve eye vision? You do not have to spend hours every day ...
Views: 516 - Types of headache and its treatment with Aired - by Submitted on Aug 05, 2011 from Lisa BeverleyHeadache are known as Shire Rogan in Aired. It literally means "disease of the head." Headache is not a single type of disorder, but is a name given to several problems of the head. There are 11 types of headache in Aired. That can be caused due to a number of different causes. Some of them are: ...
Views: 502 - Understanding Low Carb Diets Healthy - by Submitted on Aug 08, 2011 from Lisa BeverleyMany people who want to start a low carb diet, they often seek a list of carbohydrates to help select a plan diet low in carbohydrates. Carbohydrate is the main supplier through plant foods. Carbohydrates are the most common foods such as rice, pasta and bread. It takes as its primary source of ...
Views: 508 - Understanding the immune system and why it is important for good health - by Submitted on Aug 26, 2011 from Lisa BeverleyThe immune system is designed to defend against millions of bacteria, microbes, toxins and parasites. An extensive network of cells, tissues and organs has been developed to defend against such foreign invasions. Your immune system is an extensive network of cells, tissues and organs that has ...
Views: 540 - Using natural remedies for common ailments - by Submitted on Aug 05, 2011 from Lisa BeverleyMost people do not seem to realize that the use of natural remedies for various common ailments is much less expensive than their prescription counterparts, and is usually much healthier for you. There are products based on herbs and botanicals that some experts believe that natural remedies and ...
Views: 456 - Vegetarian Diet Plan for Diabetes - Diabetes Cure can help? - by Submitted on Aug 09, 2011 from Lisa BeverleyA sudden change to a vegetarian diet plan, does not help in curing diabetes. However, it does offer some additional health benefits in the non-vegetarian food they eat. A vegetarian diet plan helps you control your weight, reduce the risk of developing some of the conditions associated with ...
Views: 533 - Vegetarian Diet to Lose Weight - For All Persons meat not - by Submitted on Aug 09, 2011 from Lisa BeverleyI know you probably have a hard time with their weight. I understand what it is, I was there myself once. For us, that eat anything and everything to find a good diet plan to lose weight as fast as possible can be very difficult, especially to find one that works. What about you who do not want ...
Views: 526 - Vegetarian diets are best for diabetics? - by Submitted on Aug 09, 2011 from Lisa BeverleySeveral reasons why people choose vegetarian diets: an unwillingness to eat meat, an aversion to killing animals, or simply choosing a different lifestyle. There are a number of different vegetarian diets. None of them should be a very strict diet. The point here is the prevention of all red ...
Views: 548 - Vegetarian options: Stuffed Cabbage Rolls - by Submitted on Aug 05, 2011 from Lisa BeverleyStuffed cabbage rolls is a crowd pleaser, if you do it once, you will be asked to do over and over again. Its saltiness makes an excellent entry special occasion, ideal for holidays, Sunday dinners and family gatherings. This recipe can easily be made vegetarian or vegan, following the ...
Views: 629 - Vitamins and minerals for hair growth - by Submitted on Aug 11, 2011 from Lisa BeverleyMany people with thinning hair are wondering if taking vitamins to prevent hair loss is effective. Well, poor diet and stress can really affect hair growth and indeed what you eat determines how well your hair grows. Given that the growth cycles of each hair follicle consists of the construction ...
Views: 510 - Vitamins and minerals for young skin - by Submitted on Aug 11, 2011 from Lisa BeverleyThe organs of the body, the skin is one that requires a sufficient amount of vitamins and minerals to function properly. Without proper nutritional care, various signs of aging can appear on the skin prematurely, increasing their risk not only for the simple points and defects, but also diseases ...
Views: 466 - Vitamins and minerals needed to prevent hair loss - by Submitted on Aug 11, 2011 from Lisa BeverleyIt is a fact that the other body parts and systems of first obtaining the benefits of any vitamins and minerals inside. The left more vitamins then circulate in the skin and hair. What if you do not have enough vitamin and mineral supplements? You will have hair problems such as dry, brittle ...
Views: 601 - What are hydrolats aromatherapy, and why they are useful for health? - by Submitted on Aug 29, 2011 from Lisa BeverleyHydrolates - also known as hydrosols - described as "the next Aromatherapy. They are safer than essential oils, most easy to use and softer. But what exactly are hydrolats? Most essential oils are produced by a process of steam distillation. Here's how: It takes a lot of, for example ...
Views: 1226 - What are the different types of removers pimples? - by Submitted on Aug 19, 2011 from Lisa BeverleyMany people are suffering from a skin problem called pimples. Sometimes it seems even more shameful that the grain especially if they are present in large quantities. Other than that, blackheads are more stubborn to get rid of grains. They remain in the skin, even after years of adolescence. ...
Views: 533 - What are vitamins and minerals and do? - by Submitted on Aug 11, 2011 from Lisa BeverleyVitamins and minerals are essential substances that the body needs to exist and survive, and plays a vital role in maintaining health. They have an important role in keeping the body functioning properly and maintain good health, especially in this modern society where the majority of processed ...
Views: 426 - What causes clogged pores on your face? - by Submitted on Aug 19, 2011 from Lisa BeverleyWhen the pores on your face become clogged, can not be more than one reason why. As a result of which, there will almost always be an outbreak of acne. First, however, the mechanics behind your acne are the result of a substance known as sebum. It naturally wax and grease and is composed of ...
Views: 726 - What chiropractic services can do for an ear infection - by Submitted on Aug 25, 2011 from Lisa BeverleyOtitis media is a common ear infection, especially among children. This problem is usually addressed by the administration of antibiotics, decongestants, antipyretics, and tympanostomy tubes in the ears. Fortunately, this can be resolved with chiropractic care. Over the years, these ...
Views: 446 - What is harmful in a vegetarian diet? - by Submitted on Aug 09, 2011 from Lisa BeverleyAs more and more studies are emerging about the harmful aspects of non-vegetarian food, many people are eager to find out how to stay healthy without giving up their favorite non-vegetarian specialties. The points below list the disadvantages, and ways to avoid harmful effects. 1. Vegetarian ...
Views: 519 - What is the difference between vitamins and minerals? - by Submitted on Aug 11, 2011 from Lisa BeverleyMost people may realize that vitamins and minerals are two different things, but probably do not know what vitamins and minerals your body needs and what they are good. Vitamins, for example, are essential for life, regulate metabolism and assist the processes that release energy from digested ...
Views: 807 - What is the most effective exercise to lose weight fast? - by Submitted on Aug 23, 2011 from Lisa BeverleyIt is not surprising that exercise is healthy, the safest and most natural weight loss. But what exercises are ideal to promote rapid weight loss? We will investigate this issue further. The type of exercise that produces the best results in terms of rapid weight loss is one that focuses on ...
Views: 513 - What you should know about aromatherapy treatments for acne - by Submitted on Aug 29, 2011 from Lisa BeverleyEssential oils offer several anti-bacterial and anti-inflammatory treatments are aromatherapy treatment for acne effectively. By giving yourself a daily massage, which includes essential oils that can effectively clean your skin of bacteria that cause acne. Using this tool in their fight against ...
Views: 793 - Why natural remedies are safer and cheaper - by Submitted on Aug 05, 2011 from Lisa BeverleyYou should be aware of the high cost of health insurance these days. Even if your employer pays all or most of their health insurance, you have undoubtedly seen the deductions to rise, increasing co-payments higher, while the overall quality of health care has not improved significantly. Much of ...
Views: 428 - Why should treat arterial leg ulcers immediately - by Submitted on Aug 25, 2011 from Lisa BeverleyArterial leg ulcers are one of the three types of foot ulcers and leg that plague people who have problems with your circulation. Unless you want to endure the pain associated with this type of leg ulcer, then you should immediately seek the necessary treatment. An estimated 10% of leg ...
Views: 528 - Why Zumba Ryka shoes are the perfect choice for your training? - by Submitted on Aug 23, 2011 from Lisa BeverleyIf you have decided to enroll in a Zumba dance class, you should choose the best shoes for this workout program. This will continue with the rest of the class and your feet do not get too tired. In seeking the best Zumba shoes you should definitely consider Zumba Ryka shoes that offer comfort, ...
Views: 1010 - Workplace Anxiety - Natural Stress Relief strategies for the workplace - by Submitted on Aug 27, 2011 from Lisa BeverleyThe workplace can cause stress on a regular basis. The ordinary of daily interactions with coworkers, the urgency to meet deadlines and the increasing workload of a single employee has to manage anxiety can cause real and immediate and tension on a regular basis. This repeated stress is not ...
Views: 668 - You can cure diseases and relieve severe pain with acupuncture? - by Submitted on Aug 20, 2011 from Lisa BeverleyAcupuncture is the conventional type of Chinese medicine that involves inserting needles into the skin at specific points in an effort to combat pain and serious illness. The Chinese have been using this type of remedy for many thousands of years but only recently been gaining interest in ...
Views: 739 - Zucchini - ways to spice up and prepare this Garden Prolific - by Submitted on Aug 13, 2011 from Lisa BeverleyNeedless to say I give away some of my squash (yellow squash) and tomatoes to friends again this year. But I hate waste and I love the taste of vegetables straight from the garden. If you have to get the zucchini and summer squash from the store, remember to buy medium-sized (7 inches). If you ...
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