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Articles from Emily Progemy | Selfgrowth.com
- 3 Great Raw Food Recipes For The Holidays - by Submitted on Dec 03, 2012 from Emily ProgemyHello This is Emily and I just wanted to share 3 simple raw food recipes for all of you to enjoy over the holidays. I know thanksgiving has already passed, but you can always think about next year. So here I go something from me to you. Remember nothing is to be cooked we are focusing on ...
Views: 1359 - Starting A Raw Food Diet - by Submitted on Aug 11, 2012 from Emily ProgemyIf you are in the beginning stages of starting a raw food diet plan, you might be at the point where you’re becoming tired and not because you’re not getting the required vitamins from your diet, but because you’re hitting the beginner’s wall. A beginner will be highly excited to start the ...
Views: 1686 - I need a workout plan - by Submitted on Jun 03, 2012 from Emily ProgemyYes you do, and lot of us who try and start our own workout regime tend to fail due to not having an accurate goal setting plan. When you go to a gym sometimes it can be a little intimidating and figuring where to start can be very overwhelming. There are 7 mistakes I have found over my years of ...
Views: 1081 - Herbal Supplements Promote Better Health - by Submitted on Feb 19, 2012 from Emily ProgemyWith all of the new health related changes that are going on today, it should not be of little surprise that natural herbal supplements are a big part of the health revolution. There are many things that could be considered. supplements today some are in the form of vitamins while others are ...
Views: 1026(1 vote) - Starting Your Healthy Journey - by Submitted on Feb 13, 2012 from Emily ProgemyThe questions help me to lose weight, comes up quite a bit out there in the world today. There are a lot of factors to consider when starting your weight loss journey. First you really need to start controlling your portions when sitting down to eat a meal. It is better to eat more small meals ...
Views: 1357 - Top 5 Symptoms Of Stress - by Submitted on Jan 24, 2012 from Emily ProgemyIn today’s world stress is an everlasting challenge, with the everyday rush of life it is hard to relax and take control of stress. It is not healthy to be stressful, it increases blood pressure and can lead to heart attacks if not controlled in the proper way. There are a lot of symptoms of ...
Views: 1364(1 vote) - Top 5 Signs That You Might Have a Thyroid Problem - by Submitted on Jan 21, 2012 from Emily ProgemyIt is approximated that 59 million Americans have a thyroid problem, and don't even know about it. Here I want to discuss the top 4 signs that you might have a thyroid problem. Fatigue Feeling tired or exhausted throughout the day or when you first wake up. Feeling like 8 to 10 hours of ...
Views: 1286(1 vote)