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Articles from John Dugan | Selfgrowth.com
- Preventing Penis Warts - Understanding and Protecting against HPV - by Submitted on Oct 06, 2013 from John DuganGenital warts are by far the most common type of sexually transmitted disease, affecting men and women alike. This widespread disease is caused by certain strains of the human papillomavirus, or HPV - an infectious agent that can be found in every part of the world. While penis warts are not ...
Views: 850 - Solving Penis Problems - Vital Members of a Penis Healthcare Team - by Submitted on May 24, 2013 from John DuganAt one time or another, almost every man on the planet will need the help of a doctor for a penis problem. A man's equipment is delicate, and it's often exposed to a significant amount of use and abuse; as a result, all sorts of things can go wrong in all sorts of ways. Men who need help may be ...
Views: 849 - Penis Sensitivity - 5 Ways to Boost Pleasurable Sensations - by Submitted on Feb 04, 2013 from John DuganDuring adolescence, men might feel as though the skin of the penis is almost too sensitive. A brush of fabric, an inadvertent bump or a buzzing car ride could cause too much penis stimulation and a lingering feeling of embarrassment. With age, however, this attuned arousal might fade, leaving ...
Views: 846(1 vote) - Erectile Dysfunction – When the Problem is all in the Head - by Submitted on Mar 11, 2013 from John DuganWhen things go awry in the bedroom for a man, the problem is often attributed to the physical health of the penis. While it is true that conditions such as blood pressure, diabetes, heart health or other problems with the plumbing can contribute to a less than Oscar-worthy performance between ...
Views: 845 - Penis Care Essentials – Tips No Man Can Afford to Miss - by Submitted on Aug 12, 2013 from John DuganAs more men become aware of the importance of self-care, they are taking the steps that are necessary to maintain better health - eating a nutritious diet, drinking water, getting plenty of exercise and seeing the doctor for an annual physical exam. The one thing that a surprising number of men ...
Views: 838 - Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power - by Submitted on May 02, 2013 from John DuganA woman's body and a man's body are, quite obviously, very different. As a result, much of the advice a woman gets during her doctor's appointments just doesn't apply to the average guy. But there are some things women are asked to do that men might consider for boosting penis health and ...
Views: 834 - Prostatectomy and Erectile Dysfunction – What to Expect After Prostate Removal - by Submitted on May 14, 2013 from John DuganProstate cancer is the second most common form of cancer to affect men, after skin cancer; in the United States alone, this aggressive cancer claims the lives of over 30,000 men per year. However, when it is caught in the early stages, prostate cancer is generally treatable through chemotherapy, ...
Views: 831 - Boost Sexual Performance by Reading the Signs Right: Decoding a Partner’s Signals - by Submitted on Jun 19, 2013 from John DuganWhen it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on ...
Views: 830 - Penis Health 101 – Identifying Risk Factors for Penis Health Problems - by Submitted on Jul 02, 2013 from John DuganPenis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished ...
Views: 825 - Penis Pain – Why Ignoring It Could Lead to Lasting Consequences - by Submitted on Feb 09, 2013 from John DuganMost men go to great lengths to protect their nether regions -- and for good reason; a shot to the family jewels is not only extremely painful, it can cause long-term damage to the area. Though the penis is made of tissue and cannot technically be broken in the same way as a bone, trauma to the ...
Views: 825 - Low Sex Drive in Men – What it Means and Doesn’t Mean - by Submitted on May 21, 2013 from John DuganAccording to popular belief, the average man is ready at a moment’s notice to spring into action - even the slightest of breezes may be enough to set off a sensual response. However, while few men will openly admit it, guys are almost as likely as women to experience periods of low sex drive, ...
Views: 823 - The Debate over Circumcision - Its Effects on Penis Health and Sensation - by Submitted on Aug 17, 2013 from John DuganTo circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental ...
Views: 823 - Sexual Aging – Sexuality Issues in the Golden Years - by Submitted on Jun 06, 2013 from John DuganHow old is too old to have sex? Happily, the answer to that question is "never." While the young may have a hard time imagining themselves - or anyone else - getting their geriatric jollies, there is no age cut off for between-the-sheets action. That being said, men who wish to enjoy a ...
Views: 819 - Soothing a Sore Penis – Quick Tips for Combatting Penile Pain - by Submitted on Jun 04, 2013 from John DuganThe hero of an action movie is always ready for sex. He may have been on fire, shot through the arm and dropped off the top of a tall building mere minutes before, but when the lovely heroine walks into the frame, he's ready to get right down to business. In real life, though, there may be times ...
Views: 819 - STI Management– Tips for Coping and Self-Care - by Submitted on Apr 15, 2013 from John DuganIn spite of educational efforts and the easy availability of protection, the number of patients diagnosed with a sexually transmitted infection, or STI, continues to increase each year, particularly among teenagers and young adults. This problem makes it clear that not everyone takes the risks ...
Views: 817 - Penis Care for the Healthy Life - Eating for a Revitalized Manhood - by Submitted on Aug 27, 2013 from John DuganWhen it comes down to a choice between a cronut and a cucumber, most men would have to admit that they would opt for the former; the instant gratification and feeling of satisfaction more than compensates for the unhealthy aspect, at least in the moment. Unfortunately, choices like this come up ...
Views: 813 - Avoiding Itchy Penis and Other Hygiene Horrors - by Submitted on May 22, 2013 from John DuganAs legions of mothers and wives can attest, men aren't known for their tidiness skills. In fact, the average guy can likely handle all sorts of conditions that a woman would find absolutely intolerable. Even the most slovenly man might pay attention to matters of hygiene, however, when it's date ...
Views: 805 - Sexual Function and High Cholesterol – Revealing the Connection - by Submitted on May 28, 2013 from John DuganHigh cholesterol and erectile dysfunction are two problems that commonly plague men, especially as they move into their older years. However, what many men do not realize is that these two conditions are closely linked; excessive levels of cholesterol can seriously impair sexual function and ...
Views: 805 - Overcoming Penis Problems - Three Common Conditions Best Tackled Topically - by Submitted on Aug 01, 2013 from John DuganWhen trouble strikes down below, men have a variety of different tools they can use to make the problem fade away. They could swallow a few pills, take in new kinds of foods or even submit to treatments involving scalpels and stitches. Sometimes, however, penis conditions are best handled with ...
Views: 801 - 5 Penis Health Conditions Almost Any Man Can Avoid - by Submitted on May 10, 2013 from John DuganWhen it comes to penis health, an ounce of prevention is truly worth a pound of cure. In fact, men who practice proper penis health care may be able to completely avoid these five common conditions that can strike a man below the belt. 1. Penile Fracture When soft, the penis is bendable ...
Views: 796 - Penis Performance and Alcohol: Friends or Foes? - by Submitted on Mar 27, 2013 from John DuganOn the surface of things, alcohol seems like a good idea when it comes to penis performance. Besides just the feel-good sensation of the buzz that comes after a few drinks, and seeing potential in partners that a man might not otherwise consider, guys who are feeling no pain might be up for ...
Views: 795 - Obesity and Impotence – Understanding the Connection - by Submitted on Apr 23, 2013 from John DuganIn today’s world, there seems to be an ongoing conflict between the need to convince people of the dangers of obesity and the need to let everyone know that they are worthwhile and attractive no matter what. While it is true that a person’s worth is not based on their physical appearance, and ...
Views: 794 - Sexual Addiction - Can One Ever Have Too Much Sex? - by Submitted on Jun 13, 2013 from John DuganMany people enjoy healthy, active sexual relationships which are mutually satisfying to both parties. However, even if both individuals are invested in the relationship, there are certainly nights when one partner shows more interest in having sex than the other, and that is perfectly normal. It ...
Views: 779 - Improving Sex Drive – Why Testosterone Might Not Be the Answer - by Submitted on Feb 11, 2013 from John DuganIn the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone ...
Views: 771 - Pregnancy and STI Prevention – Choosing Best Approach to Birth Control - by Submitted on May 22, 2013 from John DuganWhat are the various methods of birth control available? Children can bring much joy into the lives of the parents who raise them - joy which many couples take pains to delay until the time is just right. Luckily, there are many methods of birth control available to choose from - some ...
Views: 771 - Natural Sexual Function Boosters– 3 Reasons to Leave the Lights On - by Submitted on Apr 26, 2013 from John DuganWhile doing it in the dark may seem more natural to some, the reality is that groping around without the light on can lead to some seriously awkward moments that can easily disrupt the natural progression of activity. On the other hand, a romantically-lit encounter can actually increase the ...
Views: 768 - Caring for a Sore Penis - 5 Household Treatments that Should Never be Used - by Submitted on Aug 23, 2013 from John DuganThe penis is an easy target for DIY solutions. It's just hanging out there, waiting to be handled, and a sore penis almost always demands attention. Unfortunately, men hit with discomfort might be tempted to rummage in the family medicine cabinet, hoping to find the perfect penis first aid ...
Views: 765 - Delayed Ejaculation – In Search of the Elusive O - by Submitted on May 13, 2013 from John DuganFor many men, a big concern when it comes to sex is not being able to last long enough to fully enjoy the range of sensation that an intimate encounter has to offer; men may also worry that they come too soon to give their partners pleasure. On the other hand, there are plenty of men who have ...
Views: 763 - Erectile Function and Cardiovascular Health – Exploring the Heart-Erection Connection - by Submitted on May 28, 2013 from John DuganThe heart-erection link explained All aspects of a man’s health can ultimately affect his erectile function and ability to keep things going in the bedroom. Cardiovascular health, in particular, plays a tremendous role in this respect. Men who have reduced blood flow - whether due to ...
Views: 760 - Foreskin Care for Better Health – Recognizing and Dealing with Common Problems - by Submitted on May 03, 2013 from John DuganThe foreskin is more than just an extra flap of skin at the end of the penis. This bit of tissue, also known as the prepuce, plays an important role in penis health. From birth, it protects the glans penis (or head) from the outside world, helping to prevent injury and preserving sensitivity. ...
Views: 759 - STD Prevention - The Ins and Outs of Barrier Protection - by Submitted on May 30, 2013 from John DuganProtecting the penis from some sexually transmitted diseases, or STDs, is as easy as slipping on a sheath. The thin layer can still transmit signals of pleasure, but it’s too thick for bacteria or viruses to penetrate. For men who have interactions with new partners, a barrier is a vital part of ...
Views: 756 - Treating Erectile Dysfunction Naturally – What the Evidence Says - by Submitted on Mar 04, 2013 from John DuganAlmost all men fall flat on their performance from time to time. One beer too many, a long day at work or anxiety about the kids bursting into the bedroom at the wrong moment can cause a lackluster showing from any man, at any age. But ongoing problems with erectile dysfunction can have a ...
Views: 756 - Caring for Your Man: How a Female Pap Test Could Prevent Penis Problems - by Submitted on Jan 11, 2013 from John DuganThe average woman must submit to uncomfortable, slightly embarrassing Pap tests on a regular basis. While they may resent the necessity, the results of these appointments may provide them with important information that can affect not only her health, but that of her male partner, as well. The ...
Views: 753 - Managing Penis Problems – What to Expect from an STD Screening - by Submitted on Aug 19, 2013 from John DuganFew people jump at the chance to have their most intimate parts pawed by a complete stranger, especially if the parts in question are sore, red or otherwise marred by illness. It's no surprise, then, that men with symptoms that could be attributed to a sexually transmitted disease (STD) would do ...
Views: 731 - Penis Sensation Issues – Why Safe Sex Can Be Pleasurable - by Submitted on May 03, 2013 from John DuganDo Condoms Make Sex Less Enjoyable? Many men protest the use of condoms during sex. Women are often told by their partners that sex just doesn’t feel as good when they are using a condom, or that it is unfair to make them wrap it up. This male attitude may cause women to feel pressured to ...
Views: 730 - Penis Cancer - Why Prevention and Protection are Essential - by Submitted on Aug 09, 2013 from John DuganPenis cancer refers to any malignancy (a tumor, or mass of cancerous cells) that forms on the penile tissue, from the glans to the foreskin to the spongy erectile tissue inside. While the chances of developing cancer of the penis are smaller than other types of cancer, it can still be a very ...
Views: 717 - Guys – You Won’t Believe How Easy it is for Me to Pick Up Girls - by Submitted on Apr 22, 2011 from John DuganOkay, okay, so when it comes to picking up girls I used to be the king of shyness. I simply didn’t know how to approach them and when I did muster up the nerve they always seemed more interested in my friends than me… At least, I used to believe that. Now things are a little different. I am ...
Views: 716 - The Lowdown on STD Screening: How it Works, and How to Prepare - by Submitted on Jun 05, 2013 from John DuganBefore a couple slips between the sheets for a blissful interlude, they're often encouraged to visit the doctor for a thorough STD screening, since a remarkable number of very serious medical conditions can be passed from one partner to another during sex. These tests may become a routine part ...
Views: 713 - Coping with Prostatitis: What All Men Should Know - by Submitted on Jan 17, 2013 from John DuganAbout half of all men will develop prostatitis at some point during their lives, but a survey by the American Foundation for Urologic Disease found that only 15 percent of men had even heard of the disorder, which can cause painful ejaculation and urinary-related symptoms. Since some forms of ...
Views: 693 - Rough Treatment Could Lead to Sensory Loss - by Submitted on Dec 27, 2012 from John DuganThe skin is dotted with tiny little receptors that are designed to sense temperature, pressure and touch. Some parts of the body have few receptors at all, while other parts of the body are extremely receptive to the outside world. Not surprisingly, the skin that surrounds the penis is filled to ...
Views: 618 - Penis Health Matters – Common-Sense Tips for Avoiding STDs - by Submitted on Jan 16, 2013 from John DuganBeing diagnosed with an STD is a nightmare for almost anyone. Some social diseases can be eliminated from the system with proper treatment, but not all STDs can be cured, and the only option is lifelong management of the symptoms. Men who have a confirmed case of an incurable STD often worry ...
Views: 598 - Supporting Your Heart with Antioxidants May Benefit Your Romantic Life - by Submitted on Dec 04, 2012 from John DuganIt is medically recognized that men who are aged 50 and over are at higher risk of heart disease which can lead to sexual problems. When circulation cannot reach the genital region and there is not enough blood for a strong and sustainable erection then sexual dysfunction can arise. Vitamins and ...
Views: 579 - Three Penis Problems that May Affect Sexual Health - by Submitted on Dec 27, 2012 from John DuganThe penis is an important part of every man’s life, and the condition of the penis and its ability to perform plays a big role in a man’s self-confidence and overall sense of well-being. The penis is more than just a sign of virility, though. In many cases, problems with the penis can be an ...
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