Most people have the belief that in order to cleanse their skin properly, they must use a cleanser that leaves their skin ‘squeaky clean’ to ensure they have removed all traces of pore clogging oil. This is a misconception. One of the most basic principles of chemistry is ‘like dissolves like’. ... Views: 1532
You may have seen advertisements for a very popular brand of body wrap that you can perform at home that claims to flush out toxins and remove unwanted fat and inches using “all natural” ingredients. While most of these ingredients ARE natural, there are several that aren’t.
The main ... Views: 2447
One of the most common ailments today is an under or over active thyroid. It is also one of the easiest to fix. Most thyroid problems are caused by a lack of iodine. In today’s times, the soil in which our food grows has become so depleted of its essential nutrients that it is no wonder why so ... Views: 1416
The cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below.
Nasal/ Chest Congestion:
One of the most effective ways to clear nasal congestion is by using a neti ... Views: 1737
It’s the beginning of a new year and the foremost thing on a lot of people’s minds is losing those excess holiday pounds. Weight loss is the #1 New Year’s resolution, yet most people give up on their diet well before the end of January rolls around. The main reason of their failure is they ... Views: 2091
You probably remember hearing your mother say “Take your vitamins” every day. And you did. Those delightful children’s vitamins in the shape of Fred Flintstone and Bugs Bunny were fun to take and tasted good too. But as you grew up, your body’s needs changed. And so did your vitamins. Now, there ... Views: 2838
Cervical disc degeneration (CDD) is a painful condition that affects the C1-C7 vertebrae of the neck. The most common signs are pain and a stiff or inflexible neck. If the discs have started to degenerate further, the sufferer may experience weakness, numbness or tingling in their neck, ... Views: 4336
Stress. Think about that word and picture in your mind what it means to you- driving home in heavy traffic, having a bad day at work or having to wait in a long line at the super market.
All of these scenarios are common every day stressors that most people think about when they hear the ... Views: 1829