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Articles from Robert Britt | Selfgrowth.com
- Burn Fat, Increase Metabolism - by Submitted on Jan 05, 2009 from Robert BrittI talked the other day about increasing metabolism to get faster caloric burn. What I suggested was eating more meals per day (5 to 6) but smaller quantities of food. This has been proven to work. I have even known people to sneak in an extra meal by getting up around 3 in the morning to have a ...
Views: 2051 - 10 Tips for Negotiations in Business and Life - by Submitted on Jan 01, 2009 from Robert BrittIn every field you are involved in negotiations on a regular basis, whether you realize it or not. When people think of negotiations generally the term "high level" comes to mind. There is a group of cigar smoking men surrounding a table in a board room and the volume is loud and occasionally ...
Views: 1294 - Keeping Your Mind Sharp - by Submitted on Jan 01, 2009 from Robert BrittMost times when people think of continuing education they picture a college or a trade school, but really those are only a couple of possibilities and not the most common. Are you growing as an individual? Are you interested in growing, or does that thought make you yawn? You must have some ...
Views: 1422 - Essential Fatty Acids - Are You Getting Your Omega-3's? - by Submitted on Dec 31, 2008 from Robert BrittBy now you have probably heard about the benefits of having more “Omega-3″ fatty acids in your diet, and if you haven’t, it is time that you looked into it. Even the Food and Drug Administration, not known for being on the cutting edge, has jumped on the bandwagon with their ...
Views: 1165 - How To Choose Your Network Marketing Company - by Submitted on Oct 31, 2007 from Robert BrittWhether you call it multi-level marketing, relationship marketing or network marketing, there are many things you need to look at when you are making a decision about what business to get into. The stigma of the “pyramid scheme” is almost a thing of the past, but some people still ...
Views: 1236 - Metamorphosis - by Submitted on Oct 31, 2007 from Robert BrittWhat does it take to move to the next level? We aren’t caterpillars literally waiting for some physical transformation to take place. We can’t wait for someone else to bring the change to us; we need to make the change within ourselves. I am not talking about you necessarily, but ...
Views: 1363 - 10 Tips For Effective Negotiations In Life And Business - by Submitted on Oct 16, 2007 from Robert BrittIn every field you are involved in negotiations on a regular basis, whether you realize it or not. When people think of negotiations generally the term “high level” comes to mind. There is a group of cigar smoking men surrounding a table in a board room and the volume is loud and ...
Views: 2844(1 vote) - Get In The Driver's Seat! - by Submitted on Oct 12, 2007 from Robert BrittSo many people don’t rule their own lives. How do you feel when you enter a room full of people at a party? This is usually dictated by the makeup of the group. If you are acquainted with most of them, odds are you will feel at home unless you have anxiety about groups. If you don’t ...
Views: 1278 - Running after 40 - by Submitted on Jun 14, 2007 from Robert BrittMany people are into running or approach running as a simple way to get back in shape or keep in shape. If you are among the crowd that would like to regain some of your stamina or lose some weight through running there are a few things you should keep in mind. Most people who decide ...
Views: 4240 - Diet, Weight and Exercise - by Submitted on Jun 14, 2007 from Robert BrittThe amount of calories you consume and the amount of energy you expand is directly related to weight loss or gain. Simple, right? Not really quite as simple as that. There are other factors that come into play that are not talked about too much. If you go to any of the "diet" centers, ...
Views: 1278 - The Importance of High Self Esteem - by Submitted on Jun 14, 2007 from Robert BrittNo matter what anyone tells us, we most believe the things we tell ourselves. I am not talking about talking out loud, of course, but of the self-talk that we all have going on inside our heads all the time. How many times have you talked yourself out of something before you take the first step? ...
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