As I started my meditation this morning, I asked for a “clearly lighted path.” As many are these days, I have been navigating some challenges searching for “the” path to take into my “future.”
As I write this, I realize how much I have neglected the teachings of my prior article, “And The ... Views: 977
Last night I attended a satsang. I would imagine that most of you reading this know that a satsang is a gathering of people around a teacher, usually of Eastern thought, to listen, meditate, chant or whatever the teacher guides the group to do.
Although I left euphoric and feeling a bit ... Views: 1099
Looking back at 2009 is a journey filled with contrasts and conflicts. A lifetime of learning and experience confirms that opposites are often the same and that often our greatest challenges are our greatest blessings. If you’re a member of this the self-growth hub, you understand. ... Views: 1056
Men and women respond to stress very differently. As in childbirth, women’s bodies release a chemical, oxytocin (ahk-see-toe-sin). This chemical has a calming effect and is also found at higher levels in breastfeeding mothers. Estrogen, the predominant female hormone, boosts the effects of ... Views: 2427
A pot of beautiful, blooming tea, a relaxing moment and time away from the stresses of the day, a comfortable place to sit and observe the simple beauties unfolding before you, everyone needs such a moment in every day of our lives.
“Impossible!” you say? “How can I possibly make a habit of ... Views: 1162