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Articles from Michael Rosenbaum | Selfgrowth.com
- Why Whole Food Supplements Give You More Health Benefits - by Submitted on Apr 21, 2015 from Michael RosenbaumYou've heard that an apple a day can keep the doctor away . . . But is that true anymore? These days, the beautiful, whole fruit has been tossed to the side. And the complex nutrition in the apple has been reduced, extracted and isolated, put into pills and capsules. Instead of turning ...
Views: 1336 - 5 Somewhat Surprising Ways Drinking More Water Can Boost Your Health - by Submitted on Jul 08, 2014 from Michael RosenbaumDon’t you long for the basics when it comes to nutrition? With all the nutritional information that’s out there, you can easily get overwhelmed. It can get so bad you may even become paralyzed with ambivalence when picking up your fork . . . or stopped cold with worry when filling up your ...
Views: 1334 - 3 "Wild" Reasons Your Pets May Need Pet Supplements - by Submitted on Feb 18, 2014 from Michael RosenbaumUnequivocally, our four-legged furry friends play a special role in our lives. They don’t nag us about our dirty socks or turn up their noses at our less fashionable duds. They comfort us when we’re down. And play with us when we’re feeling good. They keep us active. They help us ...
Views: 1316(1 vote) - How To Fight Depression Naturally With These 2 Mood-Enhancing Nutrients - by Submitted on Jan 20, 2015 from Michael RosenbaumIf the winter cold and darkness are getting you down, here's an uplifting tip. Eat yourself back to merriment. Yes, food is the best medicine - even when it comes to mental health. Increasingly, doctors are shifting from prescribing drugs to recommending nutritional strategies and exercise to ...
Views: 1313 - Anti Aging Breakthrough: How Living Sugar Free Can Help You Live Longer - by Submitted on Dec 09, 2014 from Michael RosenbaumGetting old has many effects on the body from vision loss, loss of mental agility, to more serious health conditions like diabetes, heart and circulatory ailments. But sugar is a culprit that can wreak havoc on your body and accelerate the aging process. If you're looking for a powerful ...
Views: 1311(1 vote) - 2 Surprising Ways People Are Overcoming Autoimmunity Disorders - by Submitted on May 07, 2014 from Michael RosenbaumDo you think parasites and bacteria are bad for you? Well, you may be surprised. Because after years of doing everything we can to get rid of these “bugs”, medical researchers are now doing a major reversal. As scientists are learning, there’s a complex ecosystem of non-human life forms ...
Views: 1308 - Do You Know The Truth About B Vitamins And Heart Disease? - by Submitted on Feb 10, 2015 from Michael RosenbaumYou can't fix a broken heart - even with the best medicine. It just won't get it back to pumping like a healthy one. While you can help rebuild a traumatized heart to some extent with exercise and good nutrition, the key to heart health is prevention. And when it comes to B vitamins, ...
Views: 1291 - Is A Raw Food Diet Healthier For You? - by Submitted on Jan 27, 2015 from Michael RosenbaumRaw foods enthusiasts report benefits like more energy, clearer skin, less brain fog and looser jeans.Excited about the benefits, more and more people are turning to raw foods to revitalize their bodies. But here's the question - do raw foods make you healthier? While there has yet to be ...
Views: 1288 - Toxins – Invisible And Deadly - by Submitted on Oct 28, 2014 from Michael RosenbaumOur imaginations run wild when we listen to ghost stories . . . or watch scary movies . . . The unknown – the invisible – gets the skin on the back of our necks prickling! But while ghouls and goblins may make you shiver, there’s another unseen danger lurking about. And whether or not you ...
Views: 1286 - 7 Incredible Health Benefits From One Super Green! - by Submitted on Jan 13, 2015 from Michael RosenbaumUsually you have to do a dozen things to stay healthy. Staying healthy often means following a long list of do's and don't's. Well, what about doing one healthy move and getting 7 health benefits from it? Wouldn't that strike you as a deal worth taking advantage of? Of course, you would! ...
Views: 1278 - Revealed: How Stress Relief Can Transform Your Health - by Submitted on Sep 16, 2014 from Michael RosenbaumHow often do you feel on the edge? Frustrated . . . anxious . . . tense . . . angry . . . Whether it’s from arguing with your teenager or getting stuck in traffic, stress is an inevitable part of life. With so much on our schedules and so little time to get things done, we feel stretched to ...
Views: 1276 - How to avoid holiday health hazards including heart and stress issues - by Submitted on Dec 16, 2014 from Michael RosenbaumEvery year millions of people around the world celebrate during the holiday season. But too often, many people experience adverse health problems that taint the joy of the season. Why? Because of stress, lack of energy, poor eating or overeating, and more. Recent studies show that heart ...
Views: 1273 - Want To Live To 100? - by Submitted on Dec 30, 2013 from Michael Rosenbaum“I’m 103,” she says with a twinkle in her eyes and an impish smile. Born in 1910 in the Southern Canadian prairie town of Bow Island, centenarian Mary Ell is one of those rare people who has cruised past the century mark and is still living life to its fullest. Want to live to 100? Take ...
Views: 1273(1 vote) - The Secret To Excellent Nutrition: Whole Foods - by Submitted on Aug 19, 2014 from Michael RosenbaumYou’ve been robbed! If you’re eating food that’s been processed and refined, you’ve been swindled out of all the good stuff in food. It’s a terrible development, but it’s true. We took out the nourishing things in food, leaving our shelves filled with food that’s empty of nutrition. As ...
Views: 1271 - Animal Rescue and Renewal: A Story of Hope for a Horse Named Hiroka - by Submitted on Sep 17, 2013 from Michael RosenbaumTerrified . . . starving . . . her leg throbbing in pain from the deep sore extending down to her bone . . . the horse had little chance for survival. Bought at auction by a backyard butcher, this gentle horse - along with 14 cows, 32 goats and sheep and 4 turkeys - was slated for ...
Views: 1251 - This Growth Inside Of You Could Be Robbing You Of Energy! - by Submitted on Feb 17, 2015 from Michael RosenbaumAn estimated 30 million Americans have inside of them something growing out of control that's robbing them of health and energy. And most of us have no clue that it's there . . . A common yeast called Candida albicans lives inside of most of us. Ordinarily your immune system and decent ...
Views: 1244 - The Secret Power In A Healthy Lunch - by Submitted on Sep 09, 2014 from Michael RosenbaumHow many times have you spent your lunchtime scarfing down a sandwich while checking social media or squeezing in some work? Lunch is typically an afterthought. It’s probably the least-enjoyed meal of the day. It’s mostly filled with fast-food, dull sandwiches or – worst of all – a few ...
Views: 1241 - New Research Reveals How Women Can Save Themselves From A Heart Attack - by Submitted on Apr 07, 2015 from Michael RosenbaumWomen's risk for heart attacks continues to be high. And the heart attack is just the beginning . . . According to new data presented at the American College of Cardiology, women tend to die more often at the hospital following a heart attack.[1] And the American Heart Association reports ...
Views: 1231 - Doctor's Secret: Boost Your Immune System Health With These 5 Holiday Foods - by Submitted on Nov 12, 2013 from Michael RosenbaumWith the holidays comes flu season. Because of this, the foods you choose this month can make or break your merrymaking. See, what you eat can impact your immune system health dramatically. As you’ll soon discover, how you feast this holiday may determine whether you spend a week on the ...
Views: 1224(2 votes) - Revealed: Why This Superfood's Amazing History Has Made It So Good For You - by Submitted on Apr 28, 2015 from Michael RosenbaumIt’s green . . . it’s nutritious . . . it’s very old . . . and it keeps you feeling young – but do you really know what chlorella is? Two and a half billion years ago – long before dinosaurs roamed the planet – chlorella and its algae cousins ruled the world. These tiny single-celled ...
Views: 1222 - The Untold Story Of Why Organic Herbs And Foods Are So Much Better For You - by Submitted on Dec 10, 2013 from Michael RosenbaumSo what’s the big deal about organically grown herbs and food? Is it really good for you? Sure, organic crops have less pesticide, herbicide and fungicide residues than conventional crops. And because of this, when you eat organically, you expose yourself to less toxins. But the health benefits ...
Views: 1220 - Natural Detox Solutions For Living La Vida Toxic - by Submitted on Nov 18, 2014 from Michael RosenbaumToxins are everywhere robbing people of vitality and energy. Discover simple yet effective steps to finally get toxins out of your body and life. Toxins are perhaps the greatest threat to people’s health. Modern living has introduced toxins into the food chain, the air and water. Even ...
Views: 1217 - Surprising New Heart Healthy Diet Recommendations - by Submitted on Mar 04, 2014 from Michael RosenbaumThe beautiful – and vexing - thing about science and medicine, is that we’re always making new discoveries. And with each new discovery, our understanding of health changes. For years we’ve been told to ditch saturated fats and replace them with healthy vegetable oils. It spawned a big shift ...
Views: 1216 - The Hidden Threat To Your Baby’s Health And Why This Prenatal Supplement Can Help - by Submitted on May 13, 2014 from Michael RosenbaumPregnancy changes everything. No longer are you living just for yourself. You’re now responsible for the new life inside of you as well. And just about everything you do affects that growing baby. When it comes to nutrition, this is especially true. You know - as you gently rub your growing ...
Views: 1201 - Don't Believe The Hype: Not All Stress Is Bad For You - by Submitted on Oct 29, 2013 from Michael RosenbaumYour eyes are glued to the screen . . . Your heart starts pounding and you get that giddy, alert, excited feeling. As you watch the thriller movie unfold, your body is actually responding like it does to any threat. It’s called your stress response. And despite what you may hear, this ...
Views: 1196(2 votes) - Revealed: The Best Way To Keep Diabetes Out Of Your Life At The Genetic Level - by Submitted on Sep 02, 2014 from Michael RosenbaumEither you have it or you know someone who does . . . Diabetes is a growing health problem globally and nationally. The Centers For Disease Control report 29 million Americans have it and a third of Americans (86 million) with pre-diabetes are close to getting it.[1] If it’s in your ...
Views: 1189 - Exposed: The True Danger GMOs Pose To Our Food Supply - by Submitted on Dec 17, 2013 from Michael RosenbaumGenetically-modified organisms (GMOs) – crops and livestock that have been genetically engineered - have become a larger and larger part of the food web. But unfortunately, we’re not getting a choice in whether we eat them or not. We’re not given the option to opt out of bacteria genes in our ...
Views: 1188(2 votes) - 2 Powerful Reasons To Love Someone Today - by Submitted on Feb 11, 2014 from Michael RosenbaumImagine your doctor telling you to kiss your sweetheart instead of taking a statin drug. Or to work on your marriage as part of gearing up for flu season. Outlandish? Perhaps not. You know love makes you feel good. But did you know it’s good for you in a very physical way? As it turns out, ...
Views: 1187(2 votes) - 6 Ways This Natural Energy Booster Will Help You Transform Your Life - by Submitted on Jan 07, 2014 from Michael RosenbaumPositive change is never easy. It takes a lot of power to overcome complacency. It takes even more power to fight back against the tendency of the world around us to decay and fall apart. You need energy to overcome these two big forces working against you. But don’t reach for coffee or sugar ...
Views: 1176(1 vote) - Activate The Most Powerful Medicine - by Submitted on Mar 17, 2015 from Michael RosenbaumThere's a healing power right under our noses.If given the right stimulus and environment, the body can heal itself. In fact, after practicing medicine for over 3 decades, I've come to understand that this may be one of humankind's most powerful ally in fighting illness. Your body is designed ...
Views: 1165 - Losing Weight As You Age: 3 Powerful Tips To Lose Weight Over 40 Years Old - by Submitted on Dec 30, 2014 from Michael RosenbaumLosing weight can be a challenge at any age. But when you get to 40, it can be particularly tough. It requires checking your old habits and developing some new ones. And at this time in life, the old habits can be even harder to break! However, if you have the right approach, you can still ...
Views: 1143 - How Holistic Doctors Are Making Healthcare More Affordable And Better - by Submitted on Jan 21, 2014 from Michael RosenbaumHere’s a little secret when it comes to the medical field . . . While conventional doctors can talk to you about drugs and surgery, few are equipped to talk about health and wellness. For this reason, a growing number of people consult with holistic doctors as well. Holistic medical ...
Views: 1070 - Revealed: The Best Natural Stress Buster - by Submitted on Apr 15, 2014 from Michael RosenbaumMarisela was feeling taxed – stretched to her limits. As she explains, “I used to live far away from work and had to sit in traffic for 40-45 min on my way home.” It was hard for her to take care of chores after a long day at work and a commute. To make things worse, continues Marisela, her ...
Views: 1067 - How To Boost Your Immune System The Fun And Easy Way! - by Submitted on Oct 01, 2013 from Michael RosenbaumHiding in every handshake . . . on every surface . . . in the very air . . . are microbes that can quickly make your life miserable. You’re under attack every second of every hour! But don’t worry – while there are lots of immune-boosting tactics, I’m going to show you two of the easiest ...
Views: 1054 - The Secret To Immune System Health: Reduce Stress - by Submitted on Oct 22, 2013 from Michael RosenbaumWorried about staying healthy? Want to improve your immune system strength? I’m about to reveal the one thing in particular you can do to boost your immune system health. Reduce stress. Stress undermines your immune system in multiple ways, making it hard for your defenses to protect you ...
Views: 1043(2 votes) - 5 Natural And Effective Stress Relief Techniques - by Submitted on Oct 15, 2013 from Michael RosenbaumStressed? You’re dealing with a real physical threat to your health. Stress clogs your arteries and shrinks your brain. Unfortunately, when we’re stressed many of us just make things worse. We overeat. We spend money we don’t have on vacations or lavish treats. We turn to drugs and alcohol. ...
Views: 1017(2 votes) - How Planting A Garden Can Solve BIG Problems - by Submitted on Mar 18, 2014 from Michael RosenbaumBig problems don’t always need to be solved with big solutions. In fact, often the smallest solutions work best. Chlorella researcher, Dr. Leon DeSeblo knew this well . . . Years past his 100 birthday, Dr. DeSeblo pursued his BIG vision tirelessly. And key to his big dream was the tiny green ...
Views: 1008 - 5 Surprising Reasons To Keep Exercising Regularly! - by Submitted on May 20, 2014 from Michael RosenbaumNo argument – exercise isn’t an easy thing to do. In fact, even die-hard exercisers can have their days when they just don’t want to move. Fatigue, achy joints or just plain inertia can keep us glued to the couch. But no matter how strong the urge gets to sit still, fight it. In a minute, ...
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