Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Elsbeth Meuth, EdD & Freddy Zental Weaver | Selfgrowth.com
- Tantric Peace in the Face of Violence - by Submitted on Aug 16, 2016 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverPeace in the world starts with ourselves first. When we learn to find inner peace, we can then start to create global peace. Most of us are not able to leave our lives and go become activists or join a movement. However, by setting an example in our communities we can create a ripple effect that ...
Views: 935 - Awaken to Your Feminine Essence - by Submitted on Mar 27, 2016 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverWhat would it be like to uncover a part of yourself that you didn't even know was missing? If you were to be able to uncover that part, would you be curious how this could make you feel... perhaps more alive and authentically yourself? We often talk about the concept of "coming back to ...
Views: 1761(1 vote) - Creating Sacred Space for a Superb Valentine’s Experience - by Submitted on Jan 26, 2016 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverDo something different this Valentine, something extra special for and with your beloved partner. What could you do to create an ‘out-of-this-world’ love experience that would make your partner’s heart melt and feel extra loved and taken care of? Here is what you want to do: Prepare YOUR ...
Views: 1247(2 votes) - Tantra for the Single Life - by Submitted on Jan 02, 2016 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverSingle heading into the New Year? You may be wondering how Tantra applies to you. How can you practice Tantra without a partner? How could Tantra enhance your single life? Tantra is a practice for everyone to first and foremost create a loving relationship and deeper connection with ...
Views: 2081(1 vote) - Millennials and Intimacy: What’s not adding up? - by Submitted on Nov 12, 2015 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverFor the past few years, publications like Mic, The Atlantic, and even TIME have pointed out that millennials have been defined by “hookup culture.” Michelle Adams writes that “hook-up culture is definitely something entrenched in the millennial generation” in her 2012 article for Mic ...
Views: 2647(3 votes) - Staying in Love: Do's and Don'ts - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverSustaining intimacy and fulfillment in a romantic relationship can be challenging. Often couples find themselves lacking true connection with each other as the daily routine of their lives take over. Intimacy is a creation that has to be cultivated and tended to. When we take time to ...
Views: 1411(1 vote) - Rediscovering Your Feminine Self - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverThe spirit of femininity is generous, graceful, nurturing, supportive, sensitive, intuitive, and oriented towards love and care. Despite all of these wonderful attributes, feminine energy, especially as it pertains to sexuality, has been suppressed, condemned, and vilified on a global scale for ...
Views: 1482(1 vote) - Re-awakening Intimacy after Childbirth - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverThe time during and post childbirth for a mother is signified by GIVING. No matter if you nurse or not you give continually to your baby for months. The first step to returning to intimacy is to give to yourself: This starts with listen more deeply to yourself and having moments and practices to ...
Views: 1070(1 vote) - Women, Sex and Power - by Submitted on Apr 17, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverIt’s said that the feminine is rising. While having developed their 'masculine' capacities over the past 50 years since the onset of the women’s movement, women are re-connecting with their 'feminine' essence. However, women are often still socialized to be ashamed of their sexuality. So what ...
Views: 1492(3 votes) - The Extinction of the Male! Really? - by Submitted on Apr 04, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverIn a recent conversation a scientist friend of ours mentioned that researchers have indicated the extinction of the male within a thousand years or so. This had our heads churning. What would need to change in order to divert the reality of such a prognosis? Here is what we came up with: For ...
Views: 1241(1 vote) - Don Jon: A Transformation from Sex to Intimacy - by Submitted on Dec 18, 2013 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverFor many people sexual and romantic education is derived a great deal from television, movies, and, particularly for men, pornography. Objectification, one-sidedness, and unrealistic expectations take hold resulting in a loss of intimacy and connection. The movie, "Don Jon," written, directed, ...
Views: 1555(1 vote) - Clearing Up Those 'Blurred Lines' - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental Weaver"I hate these blurred lines." Robin Thicke certainly gets this point across in his new hit song, appropriately titled, "Blurred Lines." The song has been quite the rage since its July 30th debut and quickly climbed the charts to #1 within its first week. But once people started dancing, the ...
Views: 2109(1 vote) - What About Your Sexual Intelligence Quotient? Part II - by Submitted on Jul 19, 2012 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverGetting Intelligent Sexual intelligence gives people a glimpse through the doorway to their own power. When people come to our TantraNova workshops they arrive with clear intentions of things they want to work on, of what they want to change or improve on or expand into. With the work we do, ...
Views: 2313(1 vote) - What About Your Sexual Intelligence Quotient? - by Submitted on Jun 14, 2012 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverWe all know about IQ, emotional intelligence, kinesthetic intelligence, and so forth. But what do we know about sexual intelligence? The term isn't well-known, nor is it something that has been developed traditionally. Sexual intelligence can be distinguished by two dimensions: The first ...
Views: 2283(1 vote) - Find Intimacy: Master Your Breathing and Calm the Unending Chatter in Your Mind - by Submitted on Aug 09, 2011 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverBreath is the essence of life. From our first moments fresh from the womb until the last sigh of death we are breathing. Most of the time we breathe reflexive without thinking; inhaling and exhaling our way through morning routines, work, train rides, exercise, and sleep. Using the breath ...
Views: 1937(1 vote) - Creating Intimacy and Love: A Review - by Submitted on May 28, 2011 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverWhen the word Tantra comes to mind, one may think of ancient Eastern practices, intricate sex or images of naked gods and goddesses bursting with light and twisted into most difficult Kama Sutra positions. When you break it down, however, the word Tantra means “weaving” in Sanskrit. Tantra is a ...
Views: 1781(1 vote) - What's Happiness Got to Do With It? Women, Life and Pleasure! - by Submitted on May 07, 2011 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverThe elusiveness of happiness! What a rat race to find it and then if you were lucky to get it how to keep it. Marcus Buckingham's research and findings in HuffPost based on his paper "The Paradox of Declining Female Happiness" inspired me to reflect on my own progression in life to happiness and ...
Views: 1794(1 vote) - How to Spice up Your Love Life this Valentine's with a Taste of the 'Yoga of Love' - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverIt’s winter in Chicago. Everything is cold, dull, and dead, but the romance doesn’t have to be! Whether you are single or attached; now is the time to kick the winter blahs and create the kind of love and intimacy that gives Peggy Lee the proverbial fever! Many of us have resolutions and ...
Views: 1571(2 votes) - Sexual Intelligence: One of the Keys to Fulfillment and Joy - by Submitted on Jan 12, 2011 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverWhat's available when we learn from the ancient wisdoms and bring them into our modern life? TantraNova, a branch of Neo-Tantra as it's called in the West, is a blend of ancient Eastern traditions (see writings by Tao Master Mantak Chia or Tantric Master Lama Yeshe) as well as contemporary ...
Views: 2069(2 votes) - Secrets to Lasting Intimacy: Ancient Tantric Wisdom transforms Modern Love - by Submitted on Dec 15, 2010 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverTaoism, Hinduism, Buddhism, North American Quodoshka, and others, hold secrets to creating fulfilling love and intimacy that are not known to the Western world. One of these ancient traditions is Tantra which was born over 5000 years ago in East India and practiced by people that called ...
Views: 2367(3 votes)