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Articles from Charles Remington | Selfgrowth.com
- Sound Bites for Weight Loss - by Submitted on Mar 22, 2013 from Charles RemingtonSound Bites for Weight Loss Each day we are presented some type of nutrition information, which gets are attention to improving some aspect of our health… As a nutritionist, I’m all for educating my clients about their biology, and the role nutrition plays managing it… The challenge is how to ...
Views: 1105 - Confusion Leads To Weight Loss - by Submitted on Mar 21, 2013 from Charles RemingtonConfusion Leads To Weight Loss If you have more than twenty pounds to lose this year, this secret alone will open the door to accomplishing it… If you eat fewer calories than your body requires continually, which happens on most diets, you will keep from reaching your long-range weight loss ...
Views: 1237 - Weight Loss Game - by Submitted on Mar 21, 2013 from Charles RemingtonWeight Loss Game I was back stage in green room of Fox TV, waiting to be a guest on talk show... Waiting with me was former New England Patriot Tabucky Jones... Patriots are my favorite team and I remember watching him play... As we are talking about how much the game has changed, our ...
Views: 1161 - Gateway To Weight Loss - by Submitted on Mar 19, 2013 from Charles RemingtonGateway to Weight Loss Most would think a nutritionist would spend all their efforts teaching clients nutrition principles for what goes in their mouth… Well you would be right… Your mouth is the gateway to weight loss and much of my time initially is spent on how calories, proteins, ...
Views: 1130 - Apple A Day Weight Loss - by Submitted on Mar 21, 2013 from Charles RemingtonApple A Day Weight Loss Growing up my old world Italian mom would say, “ A apple a day keeps the doctor away”… Your mom maybe was saying it too… Well my mom was right throughout my life there have been very few doctor visits, and I have eaten what seems like an orchard of apples… So what ...
Views: 1173 - Cowboy or Sheperd Approach To Lose Weight - by Submitted on Mar 21, 2013 from Charles RemingtonCowboy or Shepherd Approach To Succeed During one of my counseling sessions recently a tremendous revelation occurred when I asked a client this question… What is the difference between a cowboy and a shepherd? I received a blank stare, because they both seem to perform the same job… They ...
Views: 1043 - Bad News For Weight Loss - by Submitted on Mar 17, 2013 from Charles RemingtonThere is a knock on my office door, its one of my associates and he says, “did you see the news”? What news is that I responded? The shame your way to lose weight approach… I thought he was kidding until he showed me the NBCNews.com report on Daniel Callahan a bioethicist who is calling for ...
Views: 1199 - Weight Loss Done Right - by Submitted on Dec 17, 2012 from Charles RemingtonWeight Loss Done Right Does right feel wrong during weight loss? I know what you might be thinking. Did the Coach leave the car running in the garage too long today? Did he just say does right feel wrong during weight loss? Well I did say it, and here’s why. So many times when I teach a ...
Views: 1246 - Finish What You Start To Lose Weight - by Submitted on Apr 11, 2012 from Charles RemingtonOver a career which has spanned more than two decades… The biggest challenge I face as The Fat Loss Coach, is teaching those seeking my help, to finish what they start, when losing weight and keeping it off… I know this sounds odd, why would anyone resist the finish line of being at an ideal ...
Views: 1299 - The Road Back to Losing Weight - by Submitted on Mar 27, 2012 from Charles RemingtonAfter twenty years of seeing an average of twenty patients each day, I am still amazed how easy it is to lose your way on your weight loss journey… Even if the client has received monumental changes in fat loss, and improvement in health… A small percentage of them, slowly go back to old ...
Views: 1027 - Increase Bacteria for Healthy Weight Loss - by Submitted on Mar 19, 2012 from Charles RemingtonWhen my editor first saw my headline for the article I was to write, he did a double take… His comment was, “are you encouraging your followers, bacteria is good when it comes to weight loss”… My next statement really had him perplexed, when I said, “you are more bacteria, than you are human’… ...
Views: 1254 - Connect to the Power to Lose Weight - by Submitted on Dec 22, 2011 from Charles RemingtonConnect to the Power to Lose Weight In the state of Connecticut in the last week of October 2011 there was a historical northeastern storm, which produced record snow... The storm caused tremendous damage, because it happened in the middle of the fall season, when the trees still had all ...
Views: 1012 - Manage Weight and Increase Exercise Performance - by Submitted on Nov 07, 2011 from Charles RemingtonThe Power of Rest. My clients are always amazed when they find out that most of their muscle growth occurs while they are sleeping, and not during their workouts. Recuperation is a subject that receives too little attention and is often misunderstood. We are conditioned to think in order to ...
Views: 984 - Four Stages of Successful Weight Loss - by Submitted on Nov 07, 2011 from Charles RemingtonOver the last two decades when I first meet a potential new client, the most common question posed to me is, “can you help me to lose weight”? My response puts the ball back in their court… I can help you to solve your weight problem, if you are willing to complete four stages of behavior ...
Views: 1452 - Fuel Your Way To Your Ideal Weight - by Submitted on Oct 09, 2011 from Charles RemingtonOver the last two decades after interviewing over fourteen thousand clients and having done more than seventy thousand counseling sessions you could say I have strong opinions on weight management… My views are based on the evidence historically discovered about behavior patterns, which are ...
Views: 1341 - GOING ON DIET IS LIKE EATING KRYPTONITE - by Submitted on Sep 27, 2011 from Charles RemingtonGOING ON DIET IS LIKE EATING KRYPTONITE Did the Fat Loss Coach finally gone over the edge, when he recently made this statement at a seminar? Remington said, “Going on a diet to lose weight is like eating Kryptonite… Now most of us know Kryptonite was the substance from Superman’s home ...
Views: 715 - Witness Protetion Program For Weight Lossc - by Submitted on Sep 18, 2011 from Charles RemingtonYesterday I received a phone call from someone interested in my help... As the conversation started the female voice said, "I need to lose the size of a person"... What she was saying is a need to lose quite a bit of weight... But my response surprised both of us... I said, "You need to lose the ...
Views: 1587 - Overcoming Mistakes To Reach Your Weight Loss Goal - by Submitted on Aug 26, 2011 from Charles RemingtonIt’s not how far you fall, but how high you bounce, which counts in reaching goals… Over the last two decades I have been asked hundreds of times, “What makes people successful in reaching their weight loss goals”? The answer has many factors to consider, but one, which stands out is how they ...
Views: 1126(1 vote) - Keep Moving Forward In Weight Loss - by Submitted on Aug 05, 2011 from Charles RemingtonI have a simple philosophy about life… God put my eyes in the front of my head, and He pointed my feet forward, because He intends for me to move forward… The windshield of our cars is large and the rear view mirror small… Why? We are meant to go forward, and keep from going back… There ...
Views: 1252 - Is Something Missing From Your Weight Loss Plan? - by Submitted on Aug 05, 2011 from Charles RemingtonIts hours after completing my last seminar… Over my career I have spoken over two hundred times, in front of audiences both large and small, corporations, municipalities, college campuses and hospitals… It is common during my presentation to ask this question… What is the only aisle in the ...
Views: 958 - Intestinal Health - by Submitted on Nov 15, 2007 from Charles RemingtonIn the Western World there is a thirty-foot pathway which is overlooked and at times ignored. The condition of this passageway plays and important role in an individuals quality of life and longevity. It is the gateway that guards us from invaders, which may lead to disease and eventual death. ...
Views: 2042 - Five Keys To Effective Weight Loss - by Submitted on Nov 09, 2007 from Charles RemingtonIt's that time of the month I receive my writing assignment for my next article. As I open the e-mail from the editor it reads, "This is your mission if you choose to accept it, report the five key factors to effective weight loss." Okay Chief! A dream assignment, one every writer hopes for, ...
Views: 2310 - The Healing Power Of Your Next Meal - by Submitted on Nov 09, 2007 from Charles RemingtonEarly man knew that his Creator made provisions for healing that dated back 5,000 years ago. The first recorded writings of Indian culture, called The Veda's, document man's knowledge of healing through nutrition. Bible scriptures from 3,500 years ago show man divinely inspired to write, "God ...
Views: 1178 - Mysteries Of Metabolism - by Submitted on Nov 08, 2007 from Charles RemingtonAs a young boy, I was fascinated by the exploits of super-sleuth Sherlock Holmes. Holmes, a fictional detective who lived in the late 19th and early 20th century, was created in the imagination of author Sir Arthur Conan Doyle. As a London detective, Holmes was famous for solving mysterious ...
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