Everyone wants to get six pack abs, but it seems that very few people can - why is this? As someone who's been working in the fitness industry for nearly a decade now, let me tell you that it's not what you think.
Part of it is certainly a lack of discipline, but a big piece of the puzzle is ... Views: 778
A lot of the time men have trouble getting out of a "dry spell," or getting out of a "rut." For some men, this can be because they moved to a new city and are struggling to create a new peer group. For other men, it can be that they've simply lost touch with old friends.
Either way, getting ... Views: 1029