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Articles from Tanisha Herrin | Selfgrowth.com
- Antidepressants for Depression: How Understanding Pros and Cons May Help You Find a Medication that Works - by Submitted on May 10, 2018 from Tanisha HerrinThose who struggle with depression may find antidepressants useful to help manage symptoms. Antidepressants are a form of medication used to reduce symptoms of depression and help people feel better so they can live better. Antidepressants are drugs that help alleviate or reduce symptoms ...
Views: 791 - African Americans and Depression: Benefits You Gain When Taking Action to Get Help - by Submitted on May 10, 2018 from Tanisha HerrinIn recent years, more focus has been placed on mental health stigma as it relates to blacks dealing with mental health issues. While efforts are being made to raise awareness about what has held blacks back from addressing personal issues about mental health, the topic is still a problem in the ...
Views: 754 - Suicide Prevention: When Someone You Know Shows Warning Signs - by Submitted on Apr 29, 2018 from Tanisha HerrinIf someone you know is suicidal would you recognize the warning signs? While we all deal with personal struggles, sometimes they can have a serious toll on people we least expect. Hearing about someone taking their own life is always difficult no matter if you knew them personally or not. ...
Views: 720 - Depression and African Americans: Why Blacks Need to Keep the Dialogue Going - by Submitted on Apr 29, 2018 from Tanisha HerrinPeople of all backgrounds experience depression, but in the black community, we feel it is something more than just prolonged feelings of sadness. It’s obvious it affects our community differently than other ethnic backgrounds. So why isn’t depression (black depression) discussed more often in ...
Views: 721 - Managing depression on a budget: How to help yourself cope at little or no cost - by Submitted on Sep 05, 2017 from Tanisha HerrinIf you struggle with depression, you may think that you have to spend hundreds of dollars per month in counseling sessions or paying for medication to control your symptoms, but if you simply don’t have insurance or cash to cover such treatment, there are ways you can help yourself cope with ...
Views: 998 - 5 Ways to help manage and cope with severe depression - by Submitted on Sep 05, 2017 from Tanisha HerrinSevere depression, also known as major or clinical depression, can be a challenging struggle. There are days feelings of sadness seem too much to bare. You don’t feel like getting out of bed. You can’t stop crying. You don’t want to be bothered. You’re in a deep hole that makes it hard to get ...
Views: 964 - What to do when you feel hopeless - by Submitted on Sep 05, 2017 from Tanisha HerrinFeeling hopeless is common when you’re depressed. People experience such feelings now and then but some find it easier than others to look at the bright side. The feeling of hopelessness with depression puts your mood and state of mind in a dark place. It can be challenging to see past the ...
Views: 1153 - Dealing with depression: Why some have a harder struggle than others - by Submitted on Jul 10, 2017 from Tanisha HerrinDepression can be a temporary episode of sadness. It may stick around for a short time as a few days. But for others, it grows into weeks and months. We know hormones could be an issue, but aside from the medical and scientific aspect of why the length of depression varies, what are reasons ...
Views: 973 - Teenage depression: What I would tell my teenage self how to cope - by Submitted on Jul 10, 2017 from Tanisha HerrinLooking back, I view my high school years as the worst period of my teenage life. It was hard to accept myself the way I was. I hated myself as a teenager every other day. I hated the way I looked. I hated the way my peers would tease me. I hated I didn’t have “good” hair or looked as pretty ...
Views: 890 - Living with major depression: Why it’s difficult to overcome - by Submitted on Jul 10, 2017 from Tanisha HerrinSome may not understand major depression and why it is difficult for people that suffer. Many have experienced the blues or felt depressed for different reasons. A traumatic experience or unexpected loss can cause a period of depression. But there is more to the situation than just feeling sad ...
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