Stuck in a rut about what to name your new furry companion? I've found the best way to solve this is name it after something you already love. Here are some great running inspired names that work well with any pup.
Dash: For your faster canine, feline, or fish.
Boston: The world's most ... Views: 929
You have the shoes. You have the clothes. Maybe you even have the vaseline. But do you have everything you need to become a runner? Here are 5 pieces of gear I swear by, backed up by 12 years of running.
Nathan Trail Mix Plus Insulated Hydration Belt, Bluestone, One Size
Historically, ... Views: 795
Am I the only one at a complete loss by the bodybuilders that swear by Chipotle meals every day? Personally, every time we go to Chipotle, I have to prepare myself for gaining at least two pounds, having a food hangover, and feeling instant regret. Plus, all that sodium. Woof.
I lived next ... Views: 998
"There's an app for that." We hear it all the time, but all fitness applications are not created equal.
As a millennial that remembers life with dial-up, I try to keep my tech lifestyle low maintenance. However, that's not to say there are some awesome applications that I revisit time and ... Views: 837
You awaken to the deafening screeches of your iPhone's alarm. You groan as you turn over. Your head is pounding. For the less fortunate, a cold sweat and wave of nausea overtake you. That Jameson shot tasted like water last night, but it doesn't feel so good inside you now. Even worse, it's ... Views: 1098
The hype is real. Running the Boston Marathon is a truly life-changing experience. The food, the iconic jacket, and the crowd - it's simply indescribable. That is not to say, however, that there are no downsides to the race. Just like my Chicago list, I've compiled some of the more "meh" ... Views: 1244
I really struggled to come up with terrible running advice I've received. I'm pretty sure it's because I have a natural ability to tune people out.
JUST KIDDING.
But seriously, I think every piece of fitness advice I've been given is valuable and has added to my routine in some way. So ... Views: 1039
Ah, Instant Noodles. They're the drug of choice for many college students, debt-ridden individuals, and the everyday New Yorker trying to make rent. While they're renowned for being cost-effective, they certainly lack in the nutritional value department.
From The Washington Post:
Although ... Views: 932
Every year, millions of Americans make new year's resolutions. As we all know, most of these crash and burn by February. That's because most people don't really know how to set a goal.
Almost ten years ago, I learned the tried and true method to set a goal. Every true goal follows what I had ... Views: 1145
My favorite part about living in New York is that everyone here has a story about how they "made it". It's almost romantic. Looking for a job is here is hyper-competitive and most recommend finding your job here before you move. However, most companies won't take you seriously until you have ... Views: 1187
When I was in sixth grade, I joined my school's cross country team. To this day, I have no idea why. I was short, overweight, and had the vision of a bat. My running accomplishments were less than stellar. I think my only achievement that year was having our top runner lap ... Views: 1196
When my girlfriends and I turned 25, we thought it was the end of the line weight-wise. According to our smartest friend, there was just no beating a metabolism that was slowing down. To figure out this is a myth, you have to look no further than Kate Hudson's abs.
I'm 28 years old and I'm ... Views: 828
My favorite part about living in New York is that everyone here has a story about how they "made it". It's almost romantic. Looking for a job is here is hyper-competitive and most recommend finding your job here before you move. However, most companies won't take you seriously until you have ... Views: 1077
The best part of running is that it's a cheap sport. Er, it's a cheap sport if you're not doing it seriously. Add a few races, fancy shoes from your local running store, and technical gear - the cost can add up pretty quickly. Still, much like you should "run smart", you should also "shop ... Views: 1011
I'm not sure that you can be a proper runner without falling in love with peanut butter at some point. I mean, just take a look at our post-race snacks. Odds are very high that there's some form of peanut butter in there somewhere.
Heck, I love peanut butter so much that sometimes I'll ... Views: 832
Many people consider running to be a cheap sport. You simply lace up your shoes and go. This is true (and one of the best reasons to pursue the sport), but there is one investment that you should make even if you don't go for all the essential gear: good shoes.
Those ultra-lightweight ... Views: 965
When I ran the Cocoa Beach Marathon, my pacer (the best one I’ve ever had) told me to always “run smart”. And somehow, those two simple words transformed my entire outlook on running. I am constantly looking for new ways to be efficient in my running game. Recently, I realized that I could ... Views: 723
Today, the east coast got hit with a wicked cold snap. That means winter running season is here. It's painful. I truly consider it a chore. However, cold weather running is so worth it. When I finally get out on a warm spring day, I practically fly from joy.
Over the years, my winter ... Views: 1183
Those who know me personally know that I’ve had a (toxic) love affair with McDonald’s for ages. No matter how many times I am warned to stay away, I always go back for more. I am completely unfazed by the scary pictures or Supersize Me. When all day breakfast was announced, I practically ... Views: 825
One of my biggest workout motivators is trying out the latest trends. If fitness stayed stagnant, it would be way too boring.
2017 was all about mindfulness: yoga, meditation, and overall mental health. While these trends will most likely continue, there are a lot of exciting things just ... Views: 1014
on Morning Workouts vs. Evening Workouts: Who’s the Winner?
It’s a classic argument. Is it better to work out in the morning or the evening? Each party swears they’re on the better side, but no decision has been made…until now. So, let’s use one of my favorite methods of making any decision: ... Views: 759