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Articles from Sleep Sherpa | Selfgrowth.com
- Sleep Inertia – Morning Grogginess and How to Overcome It - by Submitted on Aug 07, 2019 from Sleep SherpaWe are all familiar with that feeling during the first 15-minutes after waking up in the morning. Our eyes are crusty, our breath stinks, our hair is a mess, and we feel grumpy and sluggish. Waking up in the morning is always hard. You sit up in bed but you’re still actually asleep, and all you ...
Views: 764 - Best Waterbed Mattress of 2019 - by Submitted on Jul 29, 2019 from Sleep SherpaWaterbeds have been around for centuries, going back as far as 3600 BC, when Persians filled mattresses made of goatskin with water. In the 19th century, hospitals used waterbeds made of rubber for patients. Fast forward to 1968, Charles Hall invented a waterbed that had a vinyl mattress, which ...
Views: 562 - Brentwood Home Cedar Natural Luxe Mattress Review - by Submitted on Jul 22, 2019 from Sleep SherpaThe Brentwood Home Cedar Luxe Mattress is a natural latex mattress with a pocket coil system that gives you the ultimate in comfort and support. This mattress proves that natural mattresses can be affordable and comfortable. The construction is in keeping with the Brentwood Home reputation in ...
Views: 697 - Alexander Filppable Mattress Review - by Submitted on Jul 18, 2019 from Sleep SherpaNest Bedding is one of my favorite mattress companies. That’s because they provide amazing products at great prices. In this review, I test out the Alexander Signature Select mattress from Nest Bedding. This bed is a significant step up from the vast majority of online mattress ...
Views: 564 - Your Guide to the Best Adjustable Beds - by Submitted on Jul 03, 2019 from Sleep SherpaYour Guide to the Best Adjustable Beds There are now hundreds of online mattress brands that ship their mattresses in a box. This means that they are also compatible with an adjustable bed. Interest in adjustable beds is now starting to grow. Below are reviews of some of the most popular ...
Views: 638 - Lack Of Sleep And Its Effects On Your Brain - by Submitted on Jun 28, 2019 from Sleep SherpaHow does lack of sleep effects your brain in short term? Likewise, what happens to our brains when we don’t get adequate sleep for a prolonged period? Everybody knows that sleep is essential for our bodies and brains to function at their best. Otherwise, why would we be spending one third of ...
Views: 775 - Brentwood Home Oceano Mattress Review - by Submitted on Jun 27, 2019 from Sleep SherpaI recently received a free Oceano mattress for review. This is one of 70 or so mattresses that I have been given over the past year and a half since starting Sleep Sherpa. Out of all the mattresses, I have tested so far, the Oceano mattress from Brentwood Home is by far one of the premier luxury ...
Views: 594 - Best Mattress 2019 – Which is Best for You? - by Submitted on Jun 25, 2019 from Sleep SherpaEvery year is a good year for mattresses. Regardless of the month or the season, people are going to buy the best mattress whenever they need to. The year 2018 was a good one for the mattress industry, and the good run is likely to continue in 2019 because the mattress industry is constantly ...
Views: 635 - Polysleep Mattress Giveaway - by Submitted on Jun 14, 2019 from Sleep SherpaMissed out on buying a good mattress during this Memorial Day sale? Sleep Sherpa gives its readers a chance to win this amazing mattress from Polysleep. The mattress is made with a ventilated foam top that is responsive and more breathable than traditional foam. Polysleep also comes with a ...
Views: 615 - CBD Oil Benefits – The Complete Guide - by Submitted on May 04, 2019 from Sleep SherpaCBD Oil has come under the spotlight, especially in the US, in recent times and has been touted for its many health benefits. Its association with marijuana, however, is still perceived negatively by many who ergo keep this wonderful oil at bay. In this article, we will take a closer look at ...
Views: 958 - How Long Does Effects of Melatonin Last? - by Submitted on Apr 29, 2019 from Sleep SherpaWith sleep disorders rising around the world with every passing day, people are more interested in sleep aids than ever. Sleep aids come in various forms. They come as liquids and as pills, and sometimes even as a supplement in the form of powder. To make sleep aids easily accessible, most of ...
Views: 690 - Purple Bed Mattress Review – Purple Reign! - by Submitted on Apr 23, 2019 from Sleep SherpaI’m so excited for the Purple mattress review. The company sent me a free king size Purple mattress to test out. This mattress may make the color purple more popular than Prince himself. The reason for my excitement is that this mattress has a top layer construction that is unlike anything I ...
Views: 601(1 vote) - Allswell Mattress Review: A Mattress That Feels As Good As It Looks - by Submitted on Apr 15, 2019 from Sleep SherpaAllswell is a one-stop shop for not only mattresses but also pillows, throws and possibly other accessories including sheets. Allswell describes themselves as a “Instagram-worthy dream bed”. Allswell aims to give you the complete bed solution. In addition to their mattress, they offer ...
Views: 501 - Does The Color Of Room Lighting Matter? - by Submitted on Apr 09, 2019 from Sleep SherpaDoes The Color Of Room Lighting Matter? One of the most important but commonly overlooked features of any space is lighting. For most of us, lighting is purely about function. It helps us see and find our way. But lighting also sets mood and makes a space more inviting. For example, a soft ...
Views: 655 - Room Temperature Considerations for Sleeping - by Submitted on Apr 05, 2019 from Sleep SherpaSleep can often be tricky. What works for one person may not work for another. The same conditions that help one person fall asleep can be uncomfortable to the next person. The importance of a good night's sleep is known by one and all. In recent years there has been increased awareness and ...
Views: 814(1 vote)