Whether you work in your home or office, the single most used piece of furniture is your chair. A Good comfortable chair makes it very easy for you to spend hours sitting on it without feeling any discomfort. It keeps you safe from many pains you can get from a comfortable chair.
The best way ... Views: 128
The standing desks or the stand up desks (They go by many names) are getting popular day by day. Numerous modern offices and startups are choosing stand up desks over the old traditional desk because of the multiple benefits that come with them. These futuristic desks are gaining all the ... Views: 65
Standing desks seems like a futuristic solution for all the problems you face by sitting at your desk for hours. Many people purchase the standing desks after watching a few videos or reviews about them and feel like it can be an excellent investment towards a healthy lifestyle.
And Don't get ... Views: 105
We understand it: it is not healthy to spend hours sitting day after day, hour after hour. There are several reasons for this, but also because we rarely burn any calories. The question now: How much better is standing in that respect?
Losing weight without exercising doesn't work? Not ... Views: 133
Stand up desks, aka Height Adjustable Desks, are becoming a crucial part of modern offices and workplaces. According to multiple studies, it doesn't only save you from numerous health problems, but it also keeps you active and energetic while working.
Many studies prove the credibility of ... Views: 115
If you spend long hours sitting in front of the screen, here are a dozen reasons why you should stop and walk around.
The quarantine has forced us to stay at home to avoid the risk of contagion of coronavirus. Although this undoubtedly has advantages, such as not dealing with traffic and ... Views: 122
Anyone who works at a desk for a long time will certainly be familiar with the problem. After a certain time, the back becomes noticeable through slight pain, the neck muscles are tense, and a dull headache also spreads at some point. It has long been known that sitting at a desk for a long time ... Views: 132
Like most things in life, when it comes to our health, it’s hard to find a healthy balance. One minute we’re told to do one thing, and the next we’re told to do something completely different. Decades ago, we were told that we were spending too much time on our feet and that we should sit down ... Views: 82
According to recent studies, it is estimated that more than 1 in 2 people are now sitting for at least six hours each day on average.
Leading a sedentary lifestyle is not beneficial in the slightest as it can lead to a wide variety of different ailments and health issues. To begin with, it ... Views: 131
It doesn’t matter whether you’re a freelancer, a business owner, an independent contractor, or anything else for that matter, there’s a very, very strong chance that when it comes to matters in the workplace, you’ll need to spend a prolonged period at a desk.
Having an efficient office ... Views: 153
As you have probably heard, spending countless hours each week sitting at a desk in front of a computer is no good for your posture, your back, your neck, or even your waistline for that matter.
With more and more people now working sedentary jobs, chiropractors are in higher demand than ... Views: 165
When discussing today’s topic, you’d be forgiven for thinking we were being patronising when telling you to correct way to stand up. After all, standing up is one of the easiest things you can do, right? Well, yes, but not necessarily at a desk. Because of ever-expanding waistlines, and the ... Views: 143
One of the best things about human beings is the fact that we are all unique. Some people for example, thrive under pressure, whereas others buckle. Some prefer to stay busy and active, whereas others are happier to relax, unwind, and enjoy their own company. One thing that is for certain, is ... Views: 145
If you suffer with back pain, then rest assured that you’re most certainly not alone. Back pain is one of the most common ailments in the developed world, and if you’ve never experienced it, think yourself lucky. Now, in terms of what causes back pain, it can be caused as a result of a variety ... Views: 133
Right now, we are in the midst of a worldwide pandemic the likes of which many of us could never have envisioned in our lifetimes, or any other lifetimes for that matter.
The Coronavirus, AKA COVID-19 is sweeping across the globe, causing devastation in its path.
The good news is that, ... Views: 145
Because the modern world is constantly changing and evolving, more and more of us find ourselves spending an increasing amount of time sitting at desks. In fact, in the US alone, it is thought that 86% of all Americans spend the majority of their working day sat at a desk.
As beneficial as ... Views: 147
In offices and workplaces up and down the globe, standing desks are becoming more and more common with each passing day. This is hardly surprising when you consider the fact that chiropractors are now in greater demand than ever before, and our posture in general, well, it sucks.
Whether ... Views: 142
When you’re uncomfortable, it’s tough to be productive because all you can focus on is how uncomfortable you’re feeling. In the workplace, being uncomfortable is therefore likely to be a very big problem.
At home on a Sunday when you’re supposed to be organizing the pantry, if you’re not ... Views: 201