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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kathleen Gage | Selfgrowth.com
- Every Business Is a Sales and Marketing Business - by Submitted on Dec 02, 2014 from Kathleen GageNo matter what your industry, who your market is, or what product you offer, your business is a sales and marketing business. Unfortunately a lot of entrepreneurs don’t understand this, and even if they do, they resist it. “I feel like I’m prostituting myself,” was the start of one conversation ...
Views: 759 - Promotions of a Podcast Episode is an Ongoing Process - by Submitted on May 06, 2020 from Kathleen GageAre you looking for ways to increase you reach through the power of podcast appearances? Maybe you have a show and you are looking to increase eyes and ears you reach with your message. When you consider the amount of time it takes to produce an episode, to not be proactive in promotions is ...
Views: 758 - Can a Plant Based Diet Alleviate Food Addictions? - by Submitted on Apr 02, 2019 from Kathleen Gage“I couldn’t possibly go plant based. I’m so addicted to sugar and meat it’s impossible to give these things up.” Food addictions are real, as are many other types of addictions. As with most addictions, it takes discipline to get through to the other side of the behavior. When I made the ...
Views: 748 - Dealing with Naysayers about Protein, Getting Sick and “You’re crazy!” - by Submitted on Dec 15, 2019 from Kathleen GageUnless one is 100% committed, it doesn’t take much to derail from a plant-based eating protocol based on what they perceive as judgment from others. Until you are well-established in this way of eating and living, be aware of what is likely to happen. For example, when someone new to this ...
Views: 745 - Don’t be a victim of your lifestyle choices... go plant based - by Submitted on Dec 14, 2019 from Kathleen Gage“I’m diabetic,” my friend informed me after his doctor visit. “What type? 1 or 2?” I inquired. “Type 2. My doctor told me to lose weight and change my diet, but I’m not sure I can do that,” my friend said matter-of-factually. “I feel like I’m drowning in this. “Why?” I wondered aloud. ...
Views: 739 - Stroke Forward Author, Marcia Moran, sees value in Plant-Based Eating - by Submitted on Dec 14, 2019 from Kathleen GageCan food cause strokes? According to many leading authorities the answer is a resounding YES! Are all strokes caused by what we eat? Absolutely not! However, the more you adhere to a plant-based diet, the more you minimize your risk of food induced strokes. According to Parkwood Heights ...
Views: 717 - Article Writing To Optimize Your Online Visibility - by Submitted on May 14, 2013 from Kathleen GageMany people are trying to get in on the “writing and distributing articles online” bandwagon. Although an incredibly effective online marketing strategy, when done incorrectly it can be a complete waste of time. I have been advocating article writing and distribution for years. I ...
Views: 716 - The Trifecta Power of Virtual Book Tours - by Submitted on Dec 14, 2019 from Kathleen GageLong before my first book was published, I had dreams of being a successful author. Fantasies of making a great living from my writing filled my mind. I created a whole story about what it meant to be a successful author. The life I would live, the people I would meet, the opportunities that ...
Views: 715 - Is your business sustainable? - by Submitted on Dec 03, 2014 from Kathleen GageOne of the most rewarding elements of having an online business is the opportunity to communicate with men and women around the globe. There are a number of ways this can be done: Simple email messages Ezines Teleseminars Blogging Social marketing Information ...
Views: 713 - Miss This In Your Marketing And You May Destroy Your Business - by Submitted on May 14, 2013 from Kathleen GageIt never ceases to amaze me when I hear about or experience a company that forgets the basics of Marketing 101. Lots of companies use all the latest and greatest marketing strategies to attract business, yet forget one of the most effective forms of marketing; stellar customer service. It ...
Views: 705 - What a hangover and a 10 mile run have in common - by Submitted on Dec 15, 2019 from Kathleen GageIf you’ve been thinking of trying a plant-based diet and shared this fact with family and friends, there’s a strong possibility they’ve warned you of the dangers of eliminating meat and dairy from your diet. “Where will you get your protein?” is more times than not the big warning. “You ...
Views: 704 - There’s No Excuse NOT to Eat Plant Based - by Submitted on Dec 14, 2019 from Kathleen GageSome people claim to be committed to a plant-based eating protocol, but unless you’re 100% committed, anything can be used as an excuse to deviate from healthy eating. The holiday season, New Year’s Eve, birthday parties, stress, “just this once” and travel. There’s plenty of other excuses ...
Views: 693 - Podcast interviews: A great way to promote authors and books - by Submitted on Dec 14, 2019 from Kathleen GageHere's a fact: Authors need to promote themselves and their books… if they want to sell books. There's actually no way around this; if you want to get your books in the hands of readers you have to be at the helm of your book promotions. Another fact is: the more people who read your book, ...
Views: 691 - The Truth About Carbs on a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen Gage“You’re eating too many carbs. You need more protein. You won’t be able to sustain yourself,” come the warnings from the uninformed. Often the warnings come from friends and family who are overweight, unhealthy, dealing with various all-too-common diseases. Those who consume foods that are ...
Views: 688 - Is your attention span less than a goldfish? - by Submitted on Sep 08, 2015 from Kathleen GageMy emails aren’t getting opened… much less read! This is an all too common issue for anyone trying to promote and sell via email marketing. People just aren’t responding to email marketing the way they once did. There are many reasons for the lackluster results… • People are on overload ...
Views: 686 - Podcast Interviews for Experts - by Submitted on Dec 14, 2019 from Kathleen GageAs an expert, you are in a great position to reach people with your message by being a featured guest on podcast shows. But it takes more than simply talking about “you” that makes for an outstanding experience for the host and viewers and listeners. Create value by sharing more than “buy my ...
Views: 671 - Lay the Proper Marketing Foundation for Online Success - by Submitted on Dec 03, 2014 from Kathleen GageMost people have heard you can make lots of money online by selling information products. Although this is true, it’s important to lay a proper foundation to get optimum results. Understanding your unique selling proposition, analyzing the market, and identifying your target market – or ideal ...
Views: 669 - Increase Your ROI By Clearly Identifying Your Avatar - by Submitted on Apr 19, 2017 from Kathleen GageWe’ve all heard, “The more we know who our market is, the better.” How true is this? In a word… extremely. After all, if you don’t know who you’re marketing to, you will likely throw a bunch of stuff on the wall, hoping something sticks. Recently, I hosted a ...
Views: 668 - Spice Up Your Plant Based Eating - by Submitted on Dec 15, 2019 from Kathleen GageIt’s one thing to eat plant-based and another to have lots of variety in the flavors of the foods you enjoy. It may seem like there’s not a lot of variety in the flavor of your meals, yet, with the right ingredients you can really spice things up. Here are just a few choices to spice things ...
Views: 663 - Top 7 Reasons to Attend Live Events - by Submitted on Sep 10, 2015 from Kathleen GageI just returned from a live event in Miami. What a great experience. Not only did I get energized by all the great information, I was one of the trainers AND I’m on fire with a renewed sense of why I’m in business. If you’ve ever wondered if attending live events is worth it, I can assure ...
Views: 661 - Conscious eating the Plant Based Way - by Submitted on Dec 15, 2019 from Kathleen GageOne of the greatest benefits of transitioning from the SAD – Standard American Diet to a intentional plant-based eating protocol is the consciousness that comes with making this type of change. Keep in mind, this is NOT about being on a diet. Plant based eating is about a way of life that ...
Views: 660 - Plant Based Eating is the Secret Sauce of Energy - by Submitted on Dec 15, 2019 from Kathleen GageHave you ever watched a puppy play? Their energy is nonstop. Or, what about a child out on the playground. They go and go and go. One of the greatest benefits for those who go from the SAD – Standard American Diet – to a 100% WFPB – whole food, plant based – diet is ENERGY. Boundless ...
Views: 651 - Why email marketing is less effective than ever before…and what you can do about it - by Submitted on Sep 09, 2015 from Kathleen GageAsk most anyone who’s been online for any length of time if open rates on broadcast emails have gone down and the majority will give you a resounding YES! By some accounts email marketing is in proverbial toilet. Yet, there are others who say email marketing is still one of the most effective ...
Views: 620 - Oil or No Oil on a Plant Based Diet? - by Submitted on Dec 15, 2019 from Kathleen GageThe greatest challenge for many people on a plant-based diet is evaluating all the misinformation about things that are NOT healthy; like oil. Yet, despite the evidence, many people continue to pour what they assume to be healthy oils on the salads, beans, potatoes and other healthy foods thus ...
Views: 613 - The REAL Purpose of Podcast Interviews - by Submitted on Dec 14, 2019 from Kathleen GageMany experts think it would be great to book lots of podcast interviews in order to make a pitch. My response to doing this is… DON'T! Podcast interviews are not meant for you to pitch your stuff. They are designed for you to create value for the audience. It's really that simple. The more ...
Views: 607 - What Exactly Is Plant Based Eating? - by Submitted on Dec 15, 2019 from Kathleen GageIn the time I’ve been a WFPB (whole food plant based) eater I’ve heard a cross-section of people give various definitions of what this is. Everything from absolutely no animal or dairy products to a little in moderation to eat as much as you want of animal products as long as you have plants in ...
Views: 607 - Plant Based Eating is Great for Stabilizing Blood Pressure - by Submitted on Dec 15, 2019 from Kathleen GageAccording to the CDC (Center for Disease Control) about 75 million American adults (29%) have high blood pressure—that’s 1 in every 3 American adults. And according to many experts, the numbers are on the rise. Virtually anyone, including children, can develop high blood pressure. ...
Views: 599 - Plant Based Eating… Something Lost or Something Gained? - by Submitted on Dec 14, 2019 from Kathleen GageWhenever we make a big change, human nature is to think about what we give up. To succeed at virtually anything, it’s important to think it terms of what we gain. Take plant-based eating. The first response you will likely get from others when you tell them you are plant based is this; “How ...
Views: 596 - Using Attraction Principles to Build Your Business - by Submitted on May 28, 2013 from Kathleen GageTrends come and go. One day something’s hot, the next it’s not. Lately there’s been talk by millions of people about the law of attraction; think about what you want and it will manifest. Every month millions of dollars are spent on books, CDs, seminars, trainings and coaching sessions teaching ...
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