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Articles from Sandor Cruz | Selfgrowth.com
- How to Beat the Swine Flu the Natural Way - by Submitted on May 12, 2009 from Sandor CruzSwine flu, influenza A, h1n1 flu. Whatever it's called, this latest flu pandemic sure is scaring a lot of people out of their wits. But should you be afraid of the big bad swine flu? The swine flu scare has spawned different reactions from different countries, some expected, some extreme. In ...
Views: 3270(2 votes) - Tips to Naturally Treat Acne - by Submitted on Apr 16, 2009 from Sandor CruzAcne is the collective term used to describe whiteheads, blackheads and pimples. Teenagers might refer to acne as zits. But whatever you might call it, acne is a condition that adolescents and adults would rather not deal because it can be very burdensome, regardless if the case is mild or ...
Views: 1197 - Natural Ways to Prevent the Flu - by Submitted on Mar 17, 2009 from Sandor CruzPeople are wrong to believe that avoiding the flu, specifically during flu season, is hard. You can easily get a flu shot, but with all the recent research warning that the vaccine might be unhealthy, why risk it when there are safer means to prevent the flu? Like other vaccines, the flu shot ...
Views: 1020 - Keep Fit Without Going to the Gym - by Submitted on Dec 21, 2008 from Sandor CruzWorking out at the gym seems like a burden at times. It's dull and wearying, specifically if you're doing it alone. If you are expecting to trim weight, diet pills and supplements will not be enough either. You're left with no alternative but to break a bucket of sweat. The gym is not the only ...
Views: 1494 - Preparing For A Marathon - by Submitted on Dec 08, 2008 from Sandor CruzParticipating in a marathon, arguably the toughest race on earth, is a unique experience. Running and finishing a marathon is a great achievement any runner would be proud of. The marathon’s official distance is 42.195 km (26.385 miles). The race is named after the town of Marathon in ...
Views: 1197 - Exercising On A Minimal Budget - by Submitted on Nov 10, 2008 from Sandor CruzMoney isn't a big factor in keeping yourself whole. Think imaganatively and you'll find yourself associating working out to your daily stints. With our present fragile economy, we must do everything to put each and every hard-earned dollar to good use. Monetary problems are a stale alibi for ...
Views: 786 - How To Find Pals At The Office - by Submitted on Nov 03, 2008 from Sandor CruzFor most of us, our job can be considered as our second home. Roughly 3 quarters of our time is exhausted in our work, setting aside the additional hours we put in after typical office hours. That's the explanation why it is of utmost necessity for our personal, emotional, and professional ...
Views: 784 - The Link Between Mental Activity And Weight Gain - by Submitted on Oct 26, 2008 from Sandor CruzIs there a link between fatiguing mental work, like analysis and imaginative thinking, and weight gain? Increased thinking can enhance a person’s desire for food. As many may know, actual physical work is as tiring as mental work. Mental chore, according to studies, "destabilizes" insulin ...
Views: 1128 - When a Little Poison Can Be Good for You - by Submitted on Oct 13, 2008 from Sandor CruzToo much of a good thing can be bad for you, like sugar and exercise. But can you believe that a little of something bad can be good for you? We all know that excessive exposure to radiation and toxins from smoking and mercury are dangerous to your health. But did you know that a little ...
Views: 1027 - Your Cholesterol Medication May Be Making You Sicker - by Submitted on Sep 23, 2008 from Sandor CruzStatin drugs are being prescribed in higher and more potent doses to increasing numbers of people (even those with normal cholesterol levels) for "hypercholesterolemia” - which some doctors call a non-illness. What most physicians often overlook is that patients on statins deplete their ...
Views: 1013 - Absolutely Amazing All-Natural Health Alternatives - by Submitted on Sep 01, 2008 from Sandor CruzI would like to share a simple but often taken for granted secret in staying healthy - use natural products. Dr. Joseph Mercola is known in the health and wellness circles as an advocate of natural healing. The use of all-natural products is a vital aspect of his whole-person approach to ...
Views: 994