In the August Newsletter I discussed different approaches to dieting and weight loss, and the fact that just reducing calories and exercising more will not be enough. This will give you temporary results and will not address the most important aspect of weight loss: your nutrition and ... Views: 619
Eco-friendly weddings are friendly to both the environment and wallets, says wedding florist in Philadelphia, Hana & Posy, who created the concept. Engaged couples planning Philadelphia weddings are well aware of the heavy price tag usually attached to trendy buzzword ‘eco-friendly.’ Whether it ... Views: 776
How appropriate is it to hold on to Life Insurance policies when you get older? The answers vary widely depending on your personal goals and responsibilities. Many of you have loved ones who depend on you financially, and those needs do not cease with death. Or, you may have accumulated ... Views: 964
If you are a sports and fitness enthusiast then your performance can be improved with some simple yet effective breathing exercises. These breathing exercises can help concentration during any physical activity.
Competitive sports at every level come with an element of stress for the ... Views: 1160
One of the biggest challenges any singer faces is learning how to breathe correctly. As if that is not hard enough they also need to know how to control their breathing so it is used to optimum effect when singing.
From birth our breathing is naturally correct. For example, a baby can scream, ... Views: 1190