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Articles from Menno Spijkstra | Selfgrowth.com
- Men’s Health Supplements: Fortifying the Pillars of Health - by Submitted on Mar 05, 2009 from Menno SpijkstraA healthy, well-balanced diet and a regular exercise regimen are the pillars of good health. This principle may have been applicable in the olden days when food was unadulterated and sufficient in essential nutrients. Without the convenience of technology way back then, a sedentary lifestyle may ...
Views: 947(1 vote) - Teaching Your Dog Obedience - by Submitted on Mar 05, 2009 from Menno SpijkstraPerhaps obedience is the most important thing that any pet should render to its master. Dog obedience is a great thing to have. Having a defiant dog can create a lot of stress and problems for the owner. Its vital that you have control over your pet. Ruling it with an iron fist is out of the ...
Views: 644 - What To Look For In A Podcasting Software - by Submitted on Mar 05, 2009 from Menno SpijkstraIt is quite a rarity to encounter persons who are not yet familiar with the word podcast. Since its birth in 2003, podcasting has reached different heights in the world wide web. Now, podcasting is very popular. With its popularity, there are many tools available for podcasting and one of them ...
Views: 443 - Achieve Your Goals Now - by Submitted on Mar 04, 2009 from Menno SpijkstraFirst and foremost, do you have goals? And second of all, do you have those essential reasons behind your goals that make you more driven and say to yourself that you do the very things that inch you toward them? In short, do you have reasons to be serious enough in aspiring and ultimately, ...
Views: 579 - Men’s Health Issues: A Global Concern - by Submitted on Mar 04, 2009 from Menno SpijkstraBiological make–up and different character traits spell the difference between men and women. As although men tend to have more physical endurance and capacity than women, men have the tendency to neglect their bodies and consequently, their health. The male-female life expectancy gap may have ...
Views: 969 - Strategies in Adwords Marketing - by Submitted on Mar 04, 2009 from Menno SpijkstraWith Adwords marketing you can either generate huge amount of profit or you may be led to bankruptcy. It can be a tricky tool if you do not know how to correctly set up Adwords campaign. There are many advertisers who have lost big part of their savings in Adwords because they did not know how ...
Views: 446 - Warming Up a Groom's Cold Feet - by Submitted on Mar 03, 2009 from Menno SpijkstraWe all heard about the infamous bride who took off in a bus (yes, a BUS!) four days before her lavish wedding day. She told the police that she had been allegedly kidnapped, but later turned up to admit that the story was a fabrication. She simply had a bad case of cold feet. But, it’s not just ...
Views: 908 - A Beginner’s Guide to Being More Creative - by Submitted on Mar 03, 2009 from Menno SpijkstraWe are all been given the ability to be creative in any which way we could be even if we realize it or not. There are five easy guides in how to get these imaginative ideas flow freely and effortlessly like the wind. 1.) Get creative even in your intentions. Simply tell yourself, “Starting today ...
Views: 633 - Discerning Fact From Fiction on Men’s Sexual Health - by Submitted on Mar 03, 2009 from Menno SpijkstraIssues on men’s sexual health are generally a hush-hush topic even among men themselves. Whereas women are more open in discussing personal and sexual matters with their peers and with their doctors, men are generally reticent to seek advice from other people even with medical professionals on ...
Views: 1124 - The Significance Of Business Coaching - by Submitted on Mar 02, 2009 from Menno SpijkstraCoaching in business could do many beneficial things. It could help you to hone your God given natural skills. But for a professional business coach, it is understood that several persons in the world of business are quite antagonistic and skeptic towards this type of industry. Why you may ask, ...
Views: 998 - Dog Training: A Cure for Aggression - by Submitted on Mar 02, 2009 from Menno SpijkstraDogs are born innocent - there is no such thing as a dog breed where they are more inclined to violence. Most people stereotype breeds such as the Rottweiler and Pit bull as being a threat to the community. The only reason they are aggressive is because they have been brought up to be that way. ...
Views: 913 - Lay Out a Good Affiliate Marketing Plan - by Submitted on Mar 02, 2009 from Menno SpijkstraFor any aspiring affiliate marketer, an affiliate marketing plan is an ideal tool to further equip you in this affiliate marketing endeavor. Many have dived into this kind of business without the appropriate planning. Some may have been striving to make money online but end up being frustrated ...
Views: 731 - How To Turn A Girl Friend Into A Girlfriend - by Submitted on Mar 01, 2009 from Menno SpijkstraYou liked her from day one, and she liked you too—as a friend. You’ve tried every trick up your sleeve to make her see you in a different, perhaps more romantic light. Problem is, she’s already had you classified as a friend, and that’s where you’ll be. Getting out of the friend zone is ...
Views: 1338 - Discovering The Cause Of Anger - by Submitted on Mar 01, 2009 from Menno Spijkstra“I am in torment, in suffering;--this sign of pain may be caused by frustration or resentment. The cause or reason of anger is usually deeply entrenched and may be due to unhappy and miserable childhood; a child not receiving adequate love during his most vulnerable formative years. Because of ...
Views: 885 - The Better Alternative: Homemade Dog Food - by Submitted on Mar 01, 2009 from Menno SpijkstraTired of shelling out loads of money just to buy dog food from commercial manufacturers surrounded by bad issues? Not sure if your pet is getting the nutrients that it'll need to get through the day? Then why not consider making your own for your pet? Homemade dog food is becoming more and more ...
Views: 3116 - Friendless After Divorce - by Submitted on Feb 18, 2009 from Menno SpijkstraDivorce has many undesirable side effects. Whatever you had, you seem to lose. First you lose your spouse’s love and affection. Then you lose respect for one other. Next is the house, the car—even the kids. Sometimes it feels like you could lose your sanity. And, if that’s not enough, you lose ...
Views: 7112 - Penny Stocks: Small Investment with Big Returns - by Submitted on Feb 18, 2009 from Menno SpijkstraThere’s a basic rule that many entrepreneurs follow, and that is: the more you put in, the more you get back. That statement didn’t of course take into consideration the many other factors that can affect the success of a particular investment, because the factors not mentioned are clearly and ...
Views: 1156 - The Boxer's Flaw: Hip Dysplasia - by Submitted on Feb 18, 2009 from Menno SpijkstraThis dog is beautiful, strong, and well-built. It's energetic and playful too, making it great for outdoor people. Social and obedient by nature, some people get this breed as a house pet. This is what makes it the Boxer breed a popular choice amongst dog-owners around the globe. Despite of his ...
Views: 1390 - Keeping A Long Distance Relationship Alive - by Submitted on Feb 03, 2009 from Menno SpijkstraWhat’s in a long distance relationship (LDR)? Continents, seas, and mountains stand between two people who apparently love each other. Different area codes, time zones, and often different cultures – a whole new world, in fact – are the realities that a couple in a LDR have to ...
Views: 1304 - Pumping The Muscles With Bee Pollen - by Submitted on Feb 03, 2009 from Menno SpijkstraTo achieve a toned and well-sculpted body through muscle building, proper exercises with the right equipments, an obliging diet as well as a good muscle building supplement are essential. Muscle building requires specific workouts especially for the major muscle groups such as the abdominis, the ...
Views: 1713 - Keeping A Long Distance Relationship Alive - by Submitted on Feb 02, 2009 from Menno SpijkstraWhat’s in a long distance relationship (LDR)? Continents, seas, and mountains stand between two people who apparently love each other. Different area codes, time zones, and often different cultures – a whole new world, in fact – are the realities that a couple in a LDR have to ...
Views: 572 - Time Management Activities To Improve Employees' Productivity - by Submitted on Feb 02, 2009 from Menno SpijkstraUsing a time management activity could bring the office staff together such as planning and working a group activity that would increase the morale of the team. It is also one of the best and effective ways in teaching and training your work force on balancing several quantities of work load and ...
Views: 2548 - Pumping The Muscles With Bee Pollen - by Submitted on Feb 02, 2009 from Menno SpijkstraTo achieve a toned and well-sculpted body through muscle building, proper exercises with the right equipments, an obliging diet as well as a good muscle building supplement are essential. Muscle building requires specific workouts especially for the major muscle groups such as the abdominis, the ...
Views: 5817 - Success Secrets: They Don't Exist= - by Submitted on Jan 28, 2009 from Menno SpijkstraWhat is a secret--do you have a secret? The dictionary defines secret as anything kept from public information and knowledge; anything mysterious that is beyond general understanding or knowledge. So often people ask, “What are your success secrets?” to accomplished people who have ...
Views: 395 - Get a Grip on Muscles by Understanding the Muscle System - by Submitted on Jan 28, 2009 from Menno SpijkstraMuscle building can one of the most rewarding hobbies. Not will it only give you an attractive physique but it will also have tremendous benefits on your overall health, weight loss and weight maintenance. A lean, well-sculpted muscle is certainly appealing to the eyes, and contrary to what many ...
Views: 557 - Dog Behavior Training: Raising a Well-behaved Pet - by Submitted on Jan 28, 2009 from Menno SpijkstraAs dog owners, it is an advantage if you are aware of the different dog behaviors. Familiarity to how dogs behave can give you a better edge at raising good pets. Dogs have different characteristics and temperaments which basically depend on their breeds. This information you have to know when ...
Views: 740 - The Power of an Apology - by Submitted on Jan 27, 2009 from Menno Spijkstra“I’m sorry” – two little words that can make or break a relationship. It is human nature to make mistakes, but making an apology is not. There are some who find it easy to apologize and there are some who find it extremely difficult. admitting your mistake is a bitter ...
Views: 560 - Success Secrets: They Don't Exist - by Submitted on Jan 27, 2009 from Menno SpijkstraWhat is a secret--do you have a secret? The dictionary defines secret as anything kept from public information and knowledge; anything mysterious that is beyond general understanding or knowledge. So often people ask, “What are your success secrets?” to accomplished people who have ...
Views: 470 - Getting A Grip On The Muscles By Understanding The Muscle System - by Submitted on Jan 27, 2009 from Menno SpijkstraMuscle building can one of the most rewarding hobbies. Not will it only give you an attractive physique but it will also have tremendous benefits on your overall health, weight loss and weight maintenance. A lean, well-sculpted muscle is certainly appealing to the eyes, and contrary to what many ...
Views: 769 - Are Rebound Relationships for Real? - by Submitted on Jan 26, 2009 from Menno SpijkstraAah, love. Can’t live without it, can’t get enough of it. Every day, a lot of relationships are formed: people get married, move in together, start a long distance relationship, or an office romance. Love seems to sprout like mushrooms overnight but it seems that love can fade and go ...
Views: 4769 - Finding the Best Meditation Techniques for You - by Submitted on Jan 26, 2009 from Menno SpijkstraCertain benefits have already been discovered and explored by people who use meditation techniques. Now, there are various kinds of meditation techniques an individual could use in order to experience tranquility and peace. However, regardless of the fact that these technique has now becoming ...
Views: 928 - Buff, “tuff” and Healthy Through Muscle Building - by Submitted on Jan 26, 2009 from Menno SpijkstraIt is generally more appealing to see a muscled person, preferably in men, especially when those muscles are toned and sculpted. A toned, well-sculpted muscle can be achieved through muscle building. Muscle building is the process of developing muscle fibers through the combination of weight ...
Views: 621 - Income Tax Rebate for 2008 - by Submitted on Jan 26, 2009 from Menno SpijkstraWe all have to pay taxes, no matter how much and how hard it is for us to do; we all know the cycle has been going on for quite some time now, and that there is no stopping it. Wouldn’t it be nice if the government were to give us something in return for a change? Well the fact is that ...
Views: 567 - Protect Your Dog from Skin Infections - by Submitted on Jan 26, 2009 from Menno SpijkstraDog skin infections are perhaps one of the major concerns of any dog owner. For one, dogs are prone to skin infections especially when they are not attended well. Normally, dog skin infections begin with your pet scratching himself due to excessive itchiness. According to a guide to dog ...
Views: 688 - Vast Opportunities in Auction Sites - by Submitted on Jan 26, 2009 from Menno SpijkstraWith about thousands of auction sites to choose from, it is such a baffling task to choose for the best one. Auction sites entice internet users who are interested to bid for a certain product or to put up a bid for their own product. In case you are planning to bid or to put up a bid for a ...
Views: 530 - Getting to Know a Toxic Friend - by Submitted on Jan 25, 2009 from Menno SpijkstraWhen we hear the word “friend”, we think of love, trust, laughter, a feeling of security, comfort and happiness. It reminds us of bike rides on summer afternoons, camp-outs in the backyard and toasted marshmallows, of pillow fights and slumber parties. Life’s precious moments ...
Views: 520 - Stress Management Skills to Make You Healthier - by Submitted on Jan 25, 2009 from Menno SpijkstraWhen you respond positively and creatively to stressful situations and to hassles itself, it is an understanding that you possess the attitudes and knowledge to manage pressure effectively. These are called stress management skills and this may extend from improved interpersonal skills, anger ...
Views: 516 - No Hang-ups Weight Loss Diet for Women - by Submitted on Jan 25, 2009 from Menno SpijkstraBefore you decide to check out and get into that latest fad diet, ask yourself: Is it worth risking my health? Whenever you read into the particulars of a fad diet, don’t you have that nagging feeling at the back of your head that tells you its unhealthy? You did not gain all your unwanted ...
Views: 619 - New Marketing Effort Through Blog Advertising - by Submitted on Jan 25, 2009 from Menno SpijkstraBlog advertising is now the more preferred way to promote a business on the internet. Many online marketers have seen the potential and advantages of blog advertising as compared to other forms of advertising on the net. One of the notable edge of advertising through blogs is that, the ...
Views: 418 - Let's Talk About Sex: The Truth Behind Sexual Myths - by Submitted on Jan 22, 2009 from Menno SpijkstraAn average couple’s sex life may be compared to a campfire. The first few years of marriage, it is bright, glowing and red hot. But as time pass by, it becomes dull and bleak until all the lights go out and there’s only darkness. Why is it that the fire burns out after a few years of ...
Views: 735 - The Distinctions Between Religion and Spirituality - by Submitted on Jan 22, 2009 from Menno SpijkstraWhat is the difference between religion and spirituality--religion is a pathway towards God and Spirituality is also a pathway towards Him. However, their distinctions lie in their approach. The central idea of religion: Obey God and fear Him. The essence of Spirituality: Love God and also ...
Views: 459 - Dieting But Not Deprived on a Low-carb Diet - by Submitted on Jan 22, 2009 from Menno SpijkstraDiets come in different styles and forms. With the “slim is in” criterion for beauty in this day and age, women have become obsessed not only with losing weight but to look as skinny as can be. As the female physique is more appreciated when the contours are defined by the bones, to ...
Views: 549 - Debt Consolidation Calculator: The Borrower's Best Friend - by Submitted on Jan 22, 2009 from Menno SpijkstraWhen it comes down to the running the numbers pertaining to debt, accurately assessing each one of them is but of the utmost importance. You can’t just make wild guesses or rough estimates when figuring out how much you owe and when it’s due. Going about the whole process of debt ...
Views: 663 - How to Tell if She Has Commitment Phobia - by Submitted on Jan 21, 2009 from Menno SpijkstraCommitment phobia is the fear of commitment, especially in a marriage or a long-term relationship. For a long time, it was believed that only men had this fear. In the recent years, however, the population of women who actively choose to be single are increasing rapidly. A classic example of a ...
Views: 999 - Hypnosis Could Help Restore a Low Self Esteem - by Submitted on Jan 21, 2009 from Menno SpijkstraSelf esteem is the person’s estimation of themselves and this could also be based on the way they observe others. A feeling of low self esteem could create phobias and annoying problems for people from all walks of life and could even cause them to behave or act in an unacceptable manner. ...
Views: 544 - Skip the Fad, Stick to the Basics - by Submitted on Jan 21, 2009 from Menno SpijkstraWhereas a voluptuous female physique is aesthetically appealing in medieval paintings, a woman is certainly appreciated and regarded as more attractive in this day and age when the cheek bones, the clavicle and the shoulder bones are accentuated. To keep up with this standard of beauty,a ...
Views: 570 - Be More Visible Online Thru Social Media Marketing - by Submitted on Jan 21, 2009 from Menno SpijkstraIt is quite an obvious fact that many companies worldwide are allocating a good amount of their budget for social media marketing. They have budget allocation for developing programs to reach out and join the online communities. This is a fact for both online and offline businesses. The old ...
Views: 818 - Moving on After a Break Up - by Submitted on Jan 20, 2009 from Menno SpijkstraIt’s been days since you looked at yourself in the mirror- and your eyes look like a couple of dehydrated prunes. You can smell yourself but you have no plans of taking a bath soon. What’s the point? You feel like dying a little each day, sometimes from the break up, and sometimes ...
Views: 553 - Developing a Positive Attitude by Pretending - by Submitted on Jan 20, 2009 from Menno SpijkstraDeveloping a positive attitude creates a positive attitude, just as energy produces more energy. Developing a positive attitude affects your own way of thinking, as well as the thinking of other people that surrounds you. In effect, no matter how bad or rotten a situation may look like, you can ...
Views: 839 - Foot Massage: From Bottom to Top Well-being - by Submitted on Jan 20, 2009 from Menno SpijkstraReflexologists often perceive the feet and the hands as a reflection of the body. By applying foot massage or reflexology techniques, a reflexologist can dispel stress patterns in other parts of the body. Foot massage is the practice of stimulating the nerves of the feet to encourage a ...
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