Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from | Selfgrowth.com
- Marriage: Start a Happy Life Together - by Marriage is the most important decision many people will ever make. No one wants an incompatible partner. Therapists can help couples make the right marriage choices by applying the techniques in Dr. Sandra Levy Ceren's new handbook "Essentials of Premarital Counseling: Creating Compatible ...
Views: 1160 - Tips for Work/Life Sanity in a Chaotic Job Market - by In this 24/7, high-tech, global marketplace, the elusive quest for work/life balance can be a tumultuous journey, as many have the added responsibility of looking for work or just trying to hold onto the job they have. As unemployment numbers rival anything we've seen since the Great Depression, ...
Views: 1147 - Domestic Abuse: Chris Brown Incident Sparks Influx of Inquiries - by Every nine seconds, a woman in the U.S. is a victim of dating violence. Since the arrest of singer Chris Brown in the alleged beating of girlfriend Rihanna, the issue of dating violence is again in the spotlight.
DontDateHimGirl.com, a popular dating and relationship advice portal, teaches ...
Views: 1122 - Painless Way to Start Healing on the Inside and Out - by Cynthia Rowland, facial fitness expert, announced today that divorce doesn't necessarily mean you have to look older. The Holmes-Rahe Scale, the standard for stressful life events, places divorce as the second most stressful event in one's life just under the death of a spouse or child. But the ...
Views: 1121 - Domestic Violence: 'Awareness' Month Doesn't Stop Domestic Violence - by Lynn Melville, author of 'Breaking Free from Boomerang Love', believes that Domestic Violence 'Awareness' Month should be re-named Domestic Violence 'Prevention' Month. "Being 'aware' of domestic violence doesn't help," Melville says. "We need to work to 'prevent' it."
But how do we know that a ...
Views: 1118 - Making the Power of Deep Breathing Work For You - by "The normal breath merely sustains us. The extraordinary breath fulfills us. Breathing. Make every breath count," says co-author Cheryl Lynne Rubbo.
In Extraordinary Breath, popular teachers and first-time authors Donald and Cheryl Lynne Rubbo draw on methods of breath control developed by ...
Views: 1115 - Credit Crunch: Gain and No Pain for Homeowners - by Fact: Experts claim that despite the current house price downturn house prices will actually rise by as much as 25 per cent over the next five years.
Not surprisingly, given the bad publicity over falling house prices, many people are becoming concerned about the effect of a possible recession ...
Views: 1107 - How I Quit Not One, but Three Addictions - by Linda Joy Allan can now look fear head-on and do it without taking a drink, smoking a cigarette or binge eating. She can have meaningful relationships and value her friendships. And she can finally enjoy being alone. It wasn't always this way.
Ms. Allan's tell-all journey from addiction to ...
Views: 1107 - Resume Tips: What Never to Put in Your Resume - by Katie Yeakle, the executive director of American Writers & Artists, Inc. (AWAI), http://www.awaionline.com/bio/katie-yeakle/, announced today AWAI's top five resume-writing tips to help secure job interviews and obtain new clients quickly.
"As the competition for jobs rises in today's economy, ...
Views: 1097 - Buddhist World Leaders Speak Out On Important Issues - by When most people think of Buddhism, they think of pacifism - of a serene Buddha detached from the world.
But while the Buddha is serene, his detachment is not aloof or uninterested in the rest of us. In fact, the Buddha is one hundred percent engaged; body, speech, and mind all instruments of ...
Views: 1081 - Health Education: Taking Care of the Caregiver - by Cindy Wilson is a mother of four. She is a grandmother of two. She is the primary caregiver for her adult daughter, Tanisha, who needs 24/7 care after a car accident left her with a severe brain injury more than a decade ago, and raised her granddaughter, too.
But what happens when the ...
Views: 1081 - Online Video Ads A Healthy Choice for Small Businesses - by The recent recession has been tough for service businesses, but some savvy health and wellness companies have found a creative and cost-effective way to attract new clients: online video ads from Jivox. Jivox, the online video advertising service that helps local businesses reach customers ...
Views: 1065 - The Hassle Free Way to Get a LoanWith typical loans now too far out of reach for most people, hassle free bad credit loans are filling a vital niche in the UK loan industry explains Andy Hygate from www.loansbadcredit.org.uk
As the global economy continues its download spiral, many analysts focus upon the fact that the UK may ...
Views: 1045 - Hypnosis: The Top 5 Myths - by Although hypnosis has been repeatedly shown to be able to assist individuals with a number of different problems, ranging from overcoming phobias to kicking bad habits and from reducing pain to speeding up the healing process, a number of different myths and misconceptions remain in place to ...
Views: 1024 - Dating: Top Five Tips - by Finding your perfect partner in today's world can be a daunting process, especially with the hectic lifestyles most of us have. Armonía42 (www.armonia42.com), a well-known company for astrological matchmaking services, recognises time and success as important issues and shares their top 5 tips ...
Views: 1020 - Learning: Stress Less about the SAT - by Now that the first SAT exam of the school year is just days away, students can get last minute tips and prepare for their college-entrance exam at Tutor.com, the #1 online tutoring and homework help service with over 2,200 expert tutors. Every day students visit www.tutor.com to connect to an ...
Views: 1008 - Coping with Diabetes on Valentines Day - by Aaahhh the day of "sweets for your Sweetie"...well, maybe not so much. "With an estimated 24 million Type 1 and Type 2 people coping with diabetes and 57 million Pre-diabetics in the U.S. the odds of someone in your family being affected by diabetes is about 1 in 3.7. That would be that ...
Views: 995 - Depression: Beating The Blues and Finding A New You In The New Year - by Whether striving to become a New You this year or just looking to Beat the Blues and strengthen your faith, Guideposts.com is full of uplifting content featuring inspiring people and inspiring stories sure to raise everyone's spirits.
Guideposts is inviting people who are looking to take ...
Views: 981 - Tired of Bewildering Answers? It is Time to Ask the Right Questions - by Our government, our companies and our institutions are all in states of disarray. Is this because We The People didn't ask the right questions?
President Barak Obama will sign the $787 billion economic stimulus package today calling it "a major milestone on our road to recovery." The public, ...
Views: 971 - The Law of Attraction Usually Fails Most New Age People - by Thayer White's new book, Finding Your Soul in the Spirituality Maze, helps people navigate successfully through the complex maze of available spiritual tools, systems and choices. He describes about 101 New Age traps and treadmills, including the seductive trap of the Law of Attraction and the ...
Views: 950 - Redefining Perceptions of the North Shore Mom - by North Shore moms need to recharge a healthy sense of identity to manage the frequently high stress, high energy life on the North Shore, says Joyce Marter who recently opened Urban Balance counseling services in Evanston. The investment in time with an effective counselor pays frequent ...
Views: 938 - Don't Get Crushed by the Divorce "Financial Tsunami" - by Divorce instigates financial and personal changes that dramatically impact your life. Whether you planned or it came as a surprise, you need support to overcome the incredible challenges.
Divorce sets its own rules. If you want to do it amicably, you can. So why do so many seldom prepare for ...
Views: 928 - Dating Tips: What Do Women Really Want From Men? - by For Terry Leslie, aggravated by the numerous rejections from women and always facing the challenges of dating women effectively, went on a personal mission in search for an answer.
Men have been trying to figure out what women want for ages. Without knowing what a woman wants, how can you ...
Views: 915 - Grief and Bereavement: Important Tips for Managing the Holidays - by While grieving we go through many firsts as important dates come up on the calendar. Whether it's the first anniversary, birthday or holiday, it's good to have coping strategies in place to rely on to help us cope.
"The holidays can be a particularly difficult time. While we are used to being ...
Views: 909 - Recession Tips: Debt Continues To Soar Past Income - by A new study by the Vanier Institute of the Family shows that the average total debt load per Canadian household has increased to $90,700 across the country. That's up 71% since 1990, a time during which debt has grown at a rate of six times higher than income.
The study also urges families to ...
Views: 868 - Rescue Plan for Parents of College Students: Teach them to do Their own Laundry - by If your son or daughter is going off to college, don't think that your laundry problems are over. Especially if their school is nearby, chances are, a tightly packed bag of laundry will arrive in your laundry room on Friday night, and a very disinterested student will quickly disappear to hang ...
Views: 862 - The Path of Least Resistance - by In another lifetime, Chriss Barr was Vice President of Portfolio Strategies and Chair of the Investment Committee for an asset management company. "Basically, I spent my entire previous career managing money for wealthy entrepreneurs around the U.S. for 13 years," recalls Barr. But the small ...
Views: 858 - Business Networking: Small Business Owners' Recession Survival - by Part of recession survival is keeping the customers you have and finding new ones. Many small businesses struggle with finding the right answer within their marketing budget. New book, MUDDLED, MEAGER AND MESSY, Marketing performance repair manual for small business, offers plain language ...
Views: 857 - Understanding Basic Spiritual Laws Makes Life Joyful - by All people search in their lives for meaning. Chariss Walker reminds people that joy is the purpose of their lives and they can find that joy by understanding the spiritual laws that govern the universe as she explains in her phenomenal new book "Make a Joyful Noise: Searching for a Spiritual ...
Views: 848 - Brush your Teeth--the Right Way - by Everyone brushes their teeth, but few do so properly. Dr. Jan Linhart, regarded as one of America's top dentists, claims that by focusing on key brushing techniques, everyone can improve their oral health.
Dr. Linhart states, "Brushing too harshly and too quickly are two of the most common ...
Views: 834 - Addicition: Say No to Cold Turkey - by Many detoxification procedures have received criticism for acting so uniform in design that the ability to assimilate effectively into a drug treatment program can become subdued thus impeding the recovery process. Due to this issue, CARE Florida, a holistic Florida-based drug rehab clinic, ...
Views: 805 - Stress Proofing Your Relationship - What every couple needs to know - by A recent survey shows that stress due to money and the economy is taking a significant emotional and physical toll on Americans. If unmanaged, the intensified stress can poison a once healthy relationship. HeartMath® has explored human emotions extensively for the past 17 years, using heart rate ...
Views: 783 - Self-Esteem and Self Confidence - Discover the 5 Secret Keys - by This month, Anthony Churchill and 1-0-1 Publishing launch The 5 Secret Keys (www.becomemoreconfident.com), a dynamic new program designed to help individuals gain the self-assurance they need to have more successful and fulfilling lives. In this new program, users will learn invaluable life ...
Views: 773 - 'The Secret Law Of Attraction' Released To The Public - by People on the hunt to unlock the mystery of success will find the answers they seek within "The Secret Law Of Attraction." This new book blows the doors wide open on one of the most simple and powerful tools available for improving standing and attaining real success on both the personal and ...
Views: 764 - Career Coaching Five Things You Can do to Take Charge of Your Career During Harsh Economic Times - by With recent shortages in employment and with unemployment agencies in most States reportedly running out of funds, American workers are taking charge of their own careers and what they are doing to survive today's economy may surprise you. Below are five things you can do to backup your current ...
Views: 762 - Kidney Stones Remedies: Vital Information Every Patient Needs - by Laura Mora's latest book, "Kidney Stones Remedies" is packed with information for people with kidney stones or people looking to prevent them.
Laura is pleased to present her kidney stone remedies and her latest book at www.kidneystonesremedies.com. This book offers a complete overview of ...
Views: 747 - You are the President of the United States of Your Life - by Lt. Col. Bob Weinstein, USAR, ret., was one of the presenters at the International Speakers Network Workshop, September 18th-19th in Gatlinburg, TN. Col. Weinstein, aka the Health Colonel, talked about how to get your priorities straight and achieve your own personal bailout. He has been ...
Views: 744 - Prescriptions for Stress - by It's no secret. America is in the midst of one of the most stressful times in its history. High gas prices, stock market instability, and rising costs of everything from phone bills to electric to food -- all of these factors contribute to increased stress. And with growing stress levels come ...
Views: 742 - Empowerment: Kick the World's Ass by Being Yourself - by Absolute Freedom. It's not a novel, it's not exactly poetry - I Am - Absolute Freedom is the life journal of silviamick. It's a journey in modern culture through her analytical eyes; a quest for individual freedom; and an exploration of the ups and downs that accompany being yourself.
I Am - ...
Views: 731 - Family: Holidays are the Best Time to Start a Family Cookbook - by To most of us, the year-end holidays are a time of family, friends and a lot of food. While these times can be hectic with all of the running around that needs to be done, it is also the best time to start a family cookbook project, says one expert.
"Many of the family holiday traditions start ...
Views: 724 - Childhood Obesity: Simplify to a Happier Life - by Through their common military experience and similar entrepreneurial backgrounds in health and physical fitness, four veterans and Naval Academy classmates are on a mission to alter this trend by promoting these four tenets: re-focus, re-prioritize, get back to basics and simplify your life. By ...
Views: 720 - Beauty Products: Is Green the New Pink? - by The consumer research group, Market Reader Pro (http://www.marketreaderpro.com) asked 1,500 women in the U.S. about some of their more personal purchases -- health and beauty products -- and how important it is for these items to be green products.
With everything from gasoline to household ...
Views: 693 - He's Just Not That Into You…or Is He? - by He's Just Not That Into You, the bestseller - turned - movie starring Jennifer Aniston, debunks the obsessive thoughts single women have about hotties who sweep into and out of their lives. Single women women make up excuses to justify fantasies about unavailable men. "They waste hours and hours ...
Views: 674 - Zero in on Stress - by It is an unprecedented time in our history. People are anxious and angry, and stress levels are without a doubt on the rise. The Institute of HeartMath, an international leader in stress research, has developed a sophisticated online self-assessment tool that people can use in these uncertain ...
Views: 672 - Debt Consolidation: Turning the Doom and Gloom of the Credit Crunch into a Golden Opportunity - by It's clear to see we're bang in the middle of a credit crunch. More and more banks have needed bailing out, companies are going bankrupt and all we hear are warnings of an impending recession. What's even scarier is the fact that this situation has an adverse effect our personal economy. With ...
Views: 671 - Five Tips for Rekindling Romance - by TeeBeeDee (www.tbd.com), a social network for adults 40+ who believe life is still to be determined, offers insights and advice directly from TeeBeeDee members. TeeBeeDee is a leading destination for the boomer generation, typically described as adults between 44-64 years old. Boomers represent ...
Views: 667 - Fat Loss: World Class Experts Join Hands - by World renowned fitness expert JC Santana MEd, CSCS, who is the director of the Institute of Human Performance in Boca Raton, FL, has joined forces with world known Anti-Aging and supplemental nutrition guru Dr. Dave Woynarowski MD, CPT, to attack the epidemic in weight gain, fat loss and poor ...
Views: 646(1 vote) - Childhood Obesity: Every Day is Halloween - by Dr. Scott Olson ND, the author of a new book, Sugarettes, suggests that parents need to pay attention to the amount of sugar that their children are eating every day, and not just on Halloween.
The major source of sugar in children's diet is no surprise: soda and fruit juice. A new study in the ...
Views: 629 - Internet Marketing - The Top 21 Ways to Make Money Online - by With so many companies announcing bankruptcies, layoffs and redundancies, hard working households are really feeling the pain of the current credit crisis. As income becomes stretched and redundancy payments dwindle, people are looking for other ways to make additional income.
In the 1980's ...
Views: 622 - New Marketing Strategy for Spiritual and Non-Traditional Businesses - by Non-traditional, spiritually-centered businesses, from astrologers to life coaches, now have a resource for marketing in Marketing 4 Mystics. Unlike more traditional marketing firms or consultants, Marketing 4 Mystics brings a comprehension of the unique nature of both the demographic particular ...
Views: 608