This article is an excerpt from "Hot Stone and Gem Massage" and taken from the website www.innertraditions.com
Origins of Hot Stone Massage
HOT STONE MASSAGE HAS ITS ORIGINS in Hawaii, where it is called Pohaku (rock/stone) Wai (water) Ola (life, health, being healthy). Since ancient times, ... Views: 2608
This article is an excerpt from " The Seasonal Detox Diet: Remedies from the Ancient Cookfire" and taken from the website www.innertraditions.com
The beauty of eating seasonal foods and using cleansing diets is their simplicity and their ability to help balance the systems of the human body. ... Views: 1654
This article is an excerpt from "Medical Herbalism: The Science and Practice of Herbal Medicine" and taken from the website www.innertraditions.com
The Cardiovascular System
The beauty of a spring meadow in bloom, the profound sense of presence in a grove of Redwoods--the heart takes flight ... Views: 1727
This article is an excerpt from "Gemstone Reflexology" and taken from the website www.innertraditions.com
THE GEM STICKS
The gem stick, also known as crystal tip or gem tip, bundles the energy in the tip of the stone and distributes it broadly on its blunt side.
This energy has a different ... Views: 3339
This article is an excerpt from "The Acid–Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet" by Christopher Vasey, N.D. and taken from the website www.innertraditions.com
In addition to the alkaline minerals mentioned in the previous chapter, there are ... Views: 1157
This article is an excerpt from "Optimal Digestive Health: A Complete Guide" by John Furlong, N.D., edited by Trent W. Nichols, M.D. and Nancy Faass, MSW, MPH, and taken from the website www.innertraditions.com
To practice truly preventive medicine, we have to know when to intervene. We need to ... Views: 1621
This article is an excerpt from "The Science of Getting Rich" and taken from the website www.innertraditions.com
from Chapter 1
The Right to be Rich
Whatever may be said in praise of poverty, the fact remains that it is not possible to live a really complete or successful life unless one is ... Views: 824
This article is an excerpt from "The Acid-Alkaline Diet" and taken from the website www.innertraditions.com
from Chapter 1: What Is Acid-Alkaline Balance?
The Buffer System
Acids and alkaline substances are substances possessing opposing characteristics. When they combine, their respective ... Views: 1380
This article is an excerpt from "Tendon Nei Kung" and taken from the website www.innertraditions.com
Chapter 5
Tendon Nei Kung Forms
The Eight Hand and Arm Positions of
Tendon Nei Kung
Once the basic structure of the Tendon Nei Kung forms has been successfully developed in the Iron Shirt ... Views: 2641
This article is an excerpt from "Advanced Chi Nei Tsang" and taken from the website www.innertraditions.com
Chapter 5
Working on the Winds
The First Wind
Wind that Attacks the Liver, the Pericardium, and the Heart
This wind rises from the small intestines and spleen and attacks the ... Views: 1800
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Microchakras - by Sri Shyamji Bhatnagar with David Isaacs, Ph.D.
This article is an excerpt from "Microchakras" and taken from the website www.innertraditions.com
Chapter 3
Fundamentals of Microchakra Psychology
Microchakra Basics
The intersection of a chakra with the right channel (vajrene) segments it into seven microchakras. In a similar way, ... Views: 3153
This article is an excerpt from "Secret Power of Tantrik Breathing" and taken from the website www.innertraditions.com
Chapter Two
Svarodaya Shastra
While describing the physiology of the subtle body two important channels were mentioned: the ida and the pingala. The ida ends in the left ... Views: 3568
This article is an excerpt from "Art and Spiritual Transformation" and taken from the website www.innertraditions.com
Chapter 6
The Broken Center
Jackson Pollock (1912-1956)
“The human soul must suffer its own disintegration, consciously, if ever it is to survive,” wrote D. H. Lawrence.1 ... Views: 2056
This article is an excerpt from "Yoni Massage" and taken from the website www.innertraditions.com
Chapter 2
Energetic and Spiritual Basics
Harmonizing Yin and Yang in the Body
To further harmonize the yin and yang during a massage, and especially a yoni massage, you can also breathe along ... Views: 5833
This article is an excerpt from "The Sacred Center" and taken from the website www.innertraditions.com
Chapter 1
Finding the Center
Contemplating the Navel of the Earth
The center of the human body, halfway up and halfway down its front, is the navel. For this reason, and because it was ... Views: 1199
This article is an excerpt from "The Naturopathic Way" and taken from the website www.innertraditions.com
REMEDIES AND THERAPIES
Helping the Body to Heal Itself
In allopathic medicine the diagnosis of the patient is considered to be the most important point to be resolved, because medical ... Views: 2556
This article is an excerpt from "Animal Voices, Animal Guides" and taken from the website www.innertraditions.com
Chapter 7
Animal Healing
We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and ... Views: 983
This article is an excerpt from "Drawing Down the Spirits" and taken from the website www.innertraditions.com
Prologue
Wild Horses
At sixteen, it began, and I didn’t know what to call it.
I had no history of mental illness, including dissociation--no repressed sexual abuse, no ... Views: 1335
This article is an excerpt from "Tales of a Modern Sufi" and taken from the website www.innertraditions.com
County Fairs
I liked county fairs, especially in the evening when the air smelled of dust, beer, barbecue, people, and with the lights flashing all over and the music screaming.
... Views: 2012
This article is an excerpt from "The Spiritual Anatomy of Emotion" and taken from the website www.innertraditions.com
A Dynamic Whole
THE BENEFITS OF LAUGHTER AND CRYING
Two of the most potent forms of emotional expression known to humanity are crying and laughing. They are so universal that ... Views: 2320
This article is an excerpt from "The Ecstatic Experience" and taken from the website www.innertraditions.com
Divination Postures
Divination is a term we in this society do not often use. More frequently people write about or describe visiting a fortune-teller, a psychic, an astrologer, or “a ... Views: 2059
This article is an excerpt from "The Last Lama Warrior" and taken from the website www.innertraditions.com
THE UNINTERRUPTED LINEAGE OF SENGUEÏ NGARO
THE TEACHINGS OF LAMA BUI
Golden Chopsticks
After my training in Sengueï Ngaro, Lama Tra often told me about certain of his master’s ... Views: 2114
This article is an excerpt from "Healing Stones for the Vital Organs" and taken from the website www.innertraditions.com
The Organ Clock
THE ORGAN CLOCK in traditional Chinese medicine is a magnificent aid for the early identification of energy disturbances that, in the long run, can lead to ... Views: 2415
This article is an excerpt from "Radical Medicine" and taken from the website www.innertraditions.com
DETOXIFICATION OF TOXIC METALS AND CHEMICALS
MERCURY
Government Response to Environmental Toxicity
There is no longer any question that toxic metals in our air, water, soil, and food ... Views: 912