Rest More and you Will Get to Do More
If you are driven to succeed, I am sure that you work as hard as you can every day, trying to give 100 % to everything you do. The questio I have about this philosophy, where you give 100 % every day and work until you can’t anymore, is that, without time to recover, our bodies gradually break down. Those of you that go to gym will know exactly what I am talking about. If you push yourself every day, working to your max, never taking a day off to rest and recover. You begin to see a gradual decline in your performance. You seem to be weaker every day, unable to sustain your peak performance.