Becoming Aware of How You Hurt Yourself is a Key to Improving Your Life & Relationships
Introduction If you feel there is something in the way you “do” life, your attitudes and the way you behave that hurts your well-being and happiness, becoming aware of what you were not aware of until now is the key to initiate a conscious change in your behavioral patterns, tendencies and attitudes. Such a change will enable you to stop behaving in self-sabotaging ways and free yourself from your fear of anger, rejection or whichever fear has become part of the self-image you have created for yourself. **