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Browse published articles attributed to Dr. Paul Haider, with full-archive search.
If there is One Consciousness and we are part of that One Consciousness and as Divine Mother Amma and Native Americans have said: “All things have consciousness”… then why do we fear? see image - see link - https://paulhaider.wordpress.com/2018/07/26/why-do-we-fear-instead-of-see-joy-in-all-things/ Every Rock Has Consciousness
Life has unexpected ups and downs and life can change at any moment. One moment we can be feeling great and the next we can be in the hospital. Or we can have lots of money one moment and be broke the next. But their are ways to find peace no matter what we have going on.
“Anti-inflammatory, Ant-Cancer, Diuretic, and Full of Healing Antioxidants” Here is a mouthwatering soup that will do the body good. Full of the goodness of Brussel Sprouts which will keep cancer away, they are diuretic to get rid of extra water weight, and anti-inflammatory at the same time. And wonderful plantain dumplings which are amazingly tasty and full of good carbs to keep you full of energy and going all day long. I love these dumplings and they are so simple to make and super nutritious.
Our world is full of toxins so we need to detox our liver, kidneys, and nervous system on a regular basis in order to keep our immune system functioning correctly. Every single food, drink, and everything we take in is detoxed by our liver and kidneys and that puts a very heavy load on our liver which can lead to immune problems, sluggishness, lack of vitality, brain fog, aches, pains, skin lesions, depression, irritability, anger, just not feeling right and many more symptoms.
Worry creates stress, and that stress creates anxiety, and that anxiety creates depression, and depression sucks the joy out of life. So how can we get rid of worry? Here are a few simple ways. Stop Mind Reading - Lots of worrying comes from thinking that someone else is thinking something bad about you or something you did. The reality is we have no way to read another person’s mind or have any clue what they are thinking… so let it go. Trying to read someone else mind, trying to figure out what they think doesn’t make sense… just let it go.
“Our Reality Changes Depending Upon Our Thinking” Every thought changes our reality and our reality changes depending upon our age and what we have going on in our life. If we are sleeping and in a dreamless state of bliss then we are in one particular reality. But when we wake up and start to have desires of for a cup of coffee, more money, the need for power, the need for attention and so we start to mold our reality according to what we have going on in our mind.
Here is a super easy and really tasty Mexican recipe that will feed a crowd and everyone will love it. I made this for a family gathering and it was a hit. This recipe contains all the goodness of rice and beans, fresh avocados, refried beans, tomatoes and more. And this wonderful recipe works well for a party or a large family… it’s a full meal in itself. It’s full of antioxidants, good Omega 3 oils, it’s high in protein and contains lots of fiber for growing good probiotics. Another Whole-Foods Plant-Based Recipe.
Right now we have lots of teenagers who feel lost, And we have a spiritual war going on and they are caught up in this war and don’t even know it. Here are a few things that we can do to help our teens find their way and thus heal the world. Dr. Paul Haider Watch Video and Find Out More Please Subscribe and Tell Others See Link to Video below - Copy and paste into your browser https://youtu.be/B61gOI7OdZM
Most people would look at Hurricane Maria destroying the island of Puerto Rico as a bad thing. But unde eath something that’s seemingly negative there is always a silver lining. But don’t get me wrong… Hurricane Maria was no walk in the park. Puerto Rico is still trying to get back on track with most people still not having power since September. Yet there were many great lessons to be learned from this great storm.
Here is a true story of a shared death experience with a doctor and a nurse who didn’t even know the patient at all. They shared the experience of passing over with this person. Code Red - Cardiac Arrest
“We Have Three Different Vibrational Bodies” We have 3 bodies, one that is our mind-body, one that is our physical body itself, then there is the soul body. And all 3 of these bodies have different vibrational energy levels. Tell me - Which body are you living your life from? Most people live their life purely from their body level. They seek pleasure for the body with food, sex, drink, and other attributes of the body. They have a lower vibrational existence, and most new souls begin at this level… and then move up the vibrational scale.
“Anti-inflammatory, Full of Antioxidants, Immune Boosting, Prebiotic” Here is a chocolate lovers brownie recipe that is sure to please everyone who has a sweet tooth. Full of the healthy goodness of sorghum with lots of nutrition. This recipe is anti-inflammatory, full of probiotics, fights cancer, full of antioxidants, great for wheat intolerance, boosts up our immune system and much more. And this recipe is super simple to make—-takes only 20 minutes to create and then pop in the oven. And it’s a great tasting healthy treat for your kids.
“Anti-Inflammatory, Anticancer, Lowers Blood Pressure, Boosts Up Your Immune System, Helps to Build Good Probiotics, Contains Lots of Omega 3 Oils, and More”
Here are 3 easy ways to detox your liver. After the holidays we all need to detox our liver from all that holiday food and drink. And all 3 of these ways of detoxing your liver works great. They get rid of that sluggish feeling, help with pain, help with allergic reactions, give a person more energy, perk up a person’s metabolism, plus help with weight loss and more. Dr. Paul Haider - Master Herbalist Watch My Youtube Video and Find Out More - See Link Please Subscribe to My Youtube Channel See Link to Video https://youtu.be/0_82G1Vjbt0
We have a little dog by the name of Higo (Which is Spanish for Fig) we found her as a tiny thing in our front yard. So we took her to the vet and gave her all her shots and now she’s a very important part of our family. That’s Higo Up Above Smiling (The Black One) and Our Other Dog Missy But Higo had GI Upsets and Bermuda Grass Allergies
Here is a tea that I make that’s very relaxing and warming just before bedtime. This tea will allow you to sleep soundly and enjoy a restful nights sleep… and this tea helps with digestion. Plus this wonderful tea is simple to make and the ingredients can be found just about anywhere. Ingredients: 1/2 - Cup of Whole Organic Cardamom Pods 1/2 - Cup of Whole Organic Chamomile Flowers 1/8 - Cup of Whole Organic Anise Seeds or 3 Star Anise Pieces 1 - Teaspoon of Ground Organic Nutmeg 8 - 4-inch Organic Cinnamon Sticks 3 - Organic Cloves
Today I will talk about the best water filters for your money. There are lots of water filters on the market and they all work pretty well. But here are my top picks for the best water filters around. I will talk about water quality, price, and how many gallons of water they will filter. Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist Watch My Video and Find Out More Please Subscribe to My Youtube Channel See Link to Watch Dr. Haider’s Video about this https://youtu.be/JY1mqDh0cBY
Here is a wonderful, healthy, quick dish that the whole family will go crazy for. This recipe only takes minutes to make and it’s very healthy with all the goodness of organic black beans and it looks beautiful on a plate. These tostadas taste wonderful, and can be used for a quick dinner or lunch when things are rushed or they can be used as a party dish. Ingredients: 12 - Organic Corn Tortillas 3 - Large Organic Tomatoes - Chopped 12 - Oz of Organic Refried Beans - None Fat and Vegetarian 12 - Oz of Organic Black Beans 12 - Oz of Organic Yellow Co
“Great for Lowering Cholesterol, Lowering Blood Pressure, and Opening Up Blood Vessels”
I find it very interesting that a study was done in Africa that helps to add one more intrigue about the ability of plants. Plants that were given to us by the Great Creator… and in Native American lore, all plants and everything else has consciousness. In South Africa, there has been a great drought and many of the farm’s animals are searching for food. One of the only plants that have survived is the acacia tree because it has so many thorns.
New studies show that Turmeric is a powerful antiviral agent. Helping with all kinds of diseases and even the common cold and flu and more. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/gt1xJ5Pvh88 #Turmeric rn#Antiviral rn#Powerful rn#Studies rn#Healing Phone - 831-869-9119r
Here is a great veggie dish that takes no time at all to prepare. Made with a bed of potatoes this dish is hearty and very filling. I made this the other night for a group of people and they raved about it— REALLY. Actually, I was kind of surprised because this dish is so simple to make. Full of all the nutrition of potatoes and bell peppers this dish will do the body good. And the rosemary is amazing, it brings this dish alive… and full of flavor. Another Whole-Foods Plant-Based Recipe. Ingredient: 3 - Pounds of Organic Red Potatoes - Sliced and Boiled Until Tender
Life is to be embraced, to accept life as it is, and to create a whole new way of living life by changing our brain. The Hawaiians, Egyptians, and many other cultures have talked about this down through the ages. Watch and Learn More. Dr. Paul Haider Watch My Video and Find Out More Please Subscribe to My Youtube Channel See Link to Watch Dr. Haider’s Video about this https://youtu.be/tzar8bkJ9Xw
“Anticancer, Anti-Inflammatory, Lowers Cholesterol, Helps with Pain, Lowers Blood Pressure, Prevents Gastric Ulcers, Lots of Omega 3 Oils, and More” See link to photo of recipe - https://paulhaider.wordpress.com/2019/01/24/delicious-french-potato-soup/rnr
A young man in his twenties gets cut off in traffic so he speeds up and catches the guy and kicks his door in. But he can’t stop kicking, he screams and yells and just keeps kicking. Then he breaks down in tears because he knows this is not who really is. Here are a few great ways to heal rage and find inner peace.
“It’s Easy - You Can Create and Manifest Your Life” Yes, it is possible to manifest your intentions that you want for our life. If you watched the movie “What the Bleep” many years ago… it showed we live in a quantum soup of particles that are flashing in and out of existence. And that quantum soup interplays with our intentions and creates accordingly.
“Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More”
“Four Important Things that Many Have Forgotten that we Need to Reawaken Within” If we look at all the people in all the spiritual texts they include powerful people who embodied 4 important aspects which are important for us to emulate.
There are so many who find themselves lost yet there are open doors which allow one to find inner peace. Peace filters in when we connect to something which is beyond a beginning or an end, that which is omnipresent and omnipotent. And how do we go about finding that peace? Here are a few simple ways.
I go walking in the mall daily to complete my 7 or 8 miles of walking. And a man I have struck up a friendship with also walks there. We see each other now and then… but not long ago I did not see Charles walking… he was sitting. See this link for the photo - https://paulhaider.wordpress.com/2019/02/18/case-study-healing-sciatic-nerve-pain-with-diet/ I asked Charles who is 74 why are you not walking… and Charles said he had terrible sciatic nerve pain. And I am going to see his doctor today and find out what’s going on.
Right now the US Marshall Islands have filed a lawsuit against all the nuclear powers of the world, to rid the world of nuclear weapons, and many of them have not even responded to their law suit. Having had a nuclear weapon detonated on their land they know how devastating these weapons can be. And we are inching closer and closer to the final outcome which the residents of the Marshall Islands are noticing… and want to make a stand to end this terrible escalation of nuclear capabilities. Do we sit back and allow all of this to unfold without voicing our challenge to the status quo?
Here is another simple way to stay in great health… that most can do to take control of their health. I have 2 naturally fused vertebra from a spinal injury when I was in my teens, 3 totally collapsed disks in my back, and a transitional triangle shaped vertebra in my lumbar area and I don’t have any pain at all. Along with my diet and my exercises program, anyone can take control of their health and feel great and be extremely healthy like me. — I Promise! - See Video Link — Remember to talk with your doctor before using an inversion table. https://youtu.be/kiLE438fjR8
For sure, there are not that many super memorable dreams, but they do come along a few times during a person’s lifetime. Here is a dream I had last night… a dream that is super important to me.
Here is a new true miracle that took place just the other day in Alabama where a veteran firefighter found his grandfather’s bible totally untouched by a house fire blaze that burned the house to the ground. Scott Byrd a veteran firefighter in Alabaman lived for 20 years in that house with his grandparents. But the other day the house caught on fire and absolutely everything was destroyed except the family bible. The bible looked as though it was set on a sheet of asbestos and was not touched at all by the flames.
Even when we try to do the best there’s always some negative aspect created by even the best of intentions. Thus our karma changes and we change accordingly. But there are few things we can do to make our karma clock move in a positive direction. Our karma clock is given to us set at 12 noon, but as we progress though many life times, we move our karma clock forwards or backwards depending upon what we decide to do with our intentions.
“And Why Do We Need it Now, When The World is Upside Down” It’s said that God is dharma and thus we are to be the embodiment of that which is full of virtue, love, and peace which is also dharma. To do what one knows is right for society thus working according to the great cosmic plan is also dharma.
Anxiety in this day and age is part of the living process, but it doesn’t have to destroy lives. Anxiety, tension, and emotional feelings that are overwhelming can be healed if we are willing to open up and talk about what we have going on inside… and let all of those frustrations out.
Here is another true modern day miracle that took place not too long ago and it’s a pretty amazing story. Peter Suslock who lives in the US has a bulldog by the name of Harley… and they have been companions for years. Then Harley became terribly ill.
There is an old saying “Good People Come in Last” but in reality that’s not true. There have been lots of great people down through the centuries who have inspiring stories of love, peace, and greatness, people who most don’t even know about. And that doesn’t matter, history has recorded their legend for all ete ity. Perhaps we have much to learn from this great people.
Here is a wonderful organic yuca or cassava salad (potatoes can also be used) which if full of great tasting garlic. This salad is easy to make, and can be made ahead of time for dinner with friends, thus nothing has to be done that night. And it’s sure to please everyone and it’s full of great nutrition and it’s very healing. Ingredients: 12 - Cups of Organic Yuca/Cassava Cut into Small Pieces and Cooked Until Tender - (Potatoes Can Also Be Used). 2 1/2 - Cups of Organic Roasted Red Bell Pepper - Cut into Strips 3 - Cups of Organic Garlic Stuffed Green Olivesr
We all need hemoglobin and lots of red blood cells in our blood to give us lots of energy, vitality, and keep us healthy. But some people are anemic for different reasons. Here are a few ways to heal anemia naturally with some wonderful herbs and foods that will help increase hemoglobin and also promote more red blood cell production. Dr. Paul Haider - Master Herbalist Watch Video and Find Out More Please Subscribe to My Youtube Channel Copy and paste the following URL into your browser to watch video https://youtu.be/eYI52ZHD1vQ
Shatavari or Wild Asparagusa and also known as Asparagus racemosus has been used for over 1000 years in Ayurvedic Medicine in India for healing the female reproductive system. And it’s also used as a rejuvenator for the female reproductive tract during menopause. Also shatavari boosts up our immune system, helps with digestion, improves energy levels and much more. Where it Grows - Shatavari grows in the forests around the Himalayan mountains in India and Nepal plus a bit in Sri Lanka. And Shatavari can also be found in China, Australia, and Africa.
We have a friend by the name of Frieda who enjoyed a very interesting meeting with some Spiritual Orbs of Light at her old family homestead. Frieda and some friends decided they would drive to her old childhood homestead in Puerto Rico which was dilapidated, covered with vines, and falling down. And they thought it would be a short trip, but the trip took much longer than they expected. So they ended up getting to there about sunset.
This Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to the potato. Cassava has a wonderful flavor, it’s soft and creamy, and works well in chili, soups, stews, casseroles, and all kinds of dishes. And cassava can be found at Latin markets all over the US and cassava is a staple food for many cultures around the world. Ingredients:
I had a young man come to me and ask these questions, here is my answer. Here is what he wrote:
Here is a super fast salad to make on those nights you don’t feel like cooking, any faster and it would have to make itself. It’s full of nutrition and will do the body good and it’s really tasty with the ginger dressing. Ingredients for Salad: 2 - Cups of Organic Bean Sprouts of Any Kind 1 - Cup of Organic Snow Peas Whole 1 - Cup of Chopped Organic Tomato 1 - Cup of Chopped Organic Cucumber Ingredients for Dressing: 2 - Teaspoons of Organic Ginger 1/4 - Tablespoons of Organic Sesame Seed Oil 1/3 - Cup of Organic Rice Vinegar 1/8 - Cup of Organic Low Sodium Soy Sauce
Cloves work great for the common cold and flu and they also help with pain, inflammation, and much more. Watch This Video and Find Out Everything. Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/a19c_U4UTmY rn#Cloves rn#Antiviral rn#Anti-inflammatory rn#Antimicrobial rn#Cold Phone - 831-869-9119r
Health Benefits of Mesima Mushrooms is Amazing, it’s a Powerful Anti-Cancer Agent, Anti-inflammatory, Slows the Aging Process and so much more… Used safe and effectively for thousands of years. www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist See Link to Video https://youtu.be/DBa7R-I1qEE rn#Health_Benefits_of_Mesima_Mushrooms rn#Anticancer rn#Anti-aging
I am 65 today and most people my age have lots of aches, pains, have arthritis, have high blood pressure, prostate disease, and many other diseases. But I don’t have any of that and I feel great. Plus I don’t take any medications and I walk 7 miles a day, workout with weights, do 100 pull-ups, 100 crunches, 100 pushups, and more. I have lots of energy… and for sure I feel like I am 20. Also, see my photo at 65 - see link - https://paulhaider.wordpress.com/2018/09/10/i-am-65-and-feel-like-20-really/rnr
Many people are stuck doing a job that they hate, wishing they were doing something else. But with a little courage and imagination, a person can break free and do something they love. Many of the millennial young people now are in this position. What will you do? Fear Keeps Us Stuck I remember a man who for 20 years was so bored with his job… he could not stand it… but he kept working because he was too afraid to change. Overcome Your Fear and Break Free