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Articles by Julie Doherty

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By Julie DohertyRecently published1 topic

Achilles Tendonitis: Link to Knee Pain - Help for You!!!

Achilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. In most cases Achilles tendonitis is a common injury for both Professional and weekend athletes. They may well suffer from Achilles tendonitis. However it is also a common overuse injury in people not involved in sport. Overuse of the Achilles tendon can cause inflammation that can lead to pain and swelling. If you suffer with Achilles tendinosis you will have chronic Achilles swelling and pain as a result of degenerative, microscopic tears within the tendon.

Primary topic: Holistic Health

Holistic Health

8,358 views

By Julie DohertyRecently published1 topic

Are You Allergic to Sulfur? Allergies to Sulfur, Sulfites, Sulfur & Sulfates!

There is quite a lot of confusion when it comes to the various forms of Sulfur. What is the difference between sulfa drugs, sulfites, sulfates and sulfur. Often people are allergic to sulfa drugs and sulfites. Therefore may think that it is necessary for them to avoid sulfates and sulfur, as well. In this article I will explain to you the differences between these four substances and the allergic reactions to be aware of. Sulfa Drugs (Sulfonamides)

Primary topic: Holistic Health

Holistic Health

6,879 views

By Julie DohertyRecently published1 topic

Break Free from Worrying If Someone Likes You!!

Do you often have an overwhelming and emotional feelings about whether someone likes you or not. I know for many years I did, isn't it horrible the way it just seems to squeeze any ounce of joy, pleasure or happiness from you. Today I want to go through with you about how to stop worrying if someone likes you or not. I would like to point something out here about worry in general if you allow yourself to worry about someone or something have you found this to make things better or worse. I know for me it makes things so much worse. As this does with worrying about people liking you.

Primary topic: Holistic Health

Holistic Health

4,515 views

By Julie DohertyRecently published1 topic

How to Cope when your Partner has an Anxiety Disorder

Almost all couples have their share of challenges. Financial hurdles, disputes over child rearing, differing priorities, intimacy issues and a host of other areas can make romantic partnerships difficult endeavors at times. However, when one half of a couple has an anxiety disorder, partners face a whole new set of challenges, as well as exacerbating many of the normal challenges that couples often face. One partner may not know how to help his or her significant other, and might feel frustrated, angry, resentful, guilty, sad or hopeless about his or her situation.

Primary topic: Holistic Health

Holistic Health

3,329 views

By Julie DohertyRecently published1 topic

How to Manage & Heal Ulcerative Colitis

You will find that by following these dietary suggestions and improvements to treat and heal your ulcerative colitis; will make all the difference to your overall health that you will NEVER want to go back to eating any other way.

Primary topic: Holistic Health

Holistic Health

3,073 views

By Julie DohertyRecently published1 topic

Is Eating Duck Healthy for You & What about Duck Fat?

Like you I like to incorporate a variety of foods into my diet. Both for health reasons but also for a change. Curious as many of you I came to wondering if duck is healthier than chicken and also what were the health benefits to eating duck. Also what has become a normal part of the supermarket shopping in the fat department, is duck fat. Once again curious as to whether this could cause harm or if it had health benefits. Here I will go through with you my findings on this matter>>>Is Duck Healthy to Eat?r

Primary topic: Holistic Health

Holistic Health

2,921 views

By Julie DohertyRecently published1 topic

Intermittent Fasting Triggers Stem Cell Regeneration & Fights Cancer

A recent study published Cell Stem Cell has discovered that intermittent cycles of prolonged fasting not only protects the body and brain against immune system damage This being a major side effect of chemotherapy — but has also been found to promote immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts.

Primary topic: Holistic Health

Holistic Health

2,731 views

By Julie DohertyRecently published1 topic

Detox Your Lungs to Restore and Repair: The Ultimate Lung Cleanse

Whether you are reading this because you have given up smoking or just want to improve the function of your lungs. Whether you are a Smoker, Reformed Smoker or Non-smoker – It is vitally important that you now detox all those chemicals and toxins out of your lungs to now prevent any further complications down the tract. Following the information in this article will help you to restore and repair your lung function.

Primary topic: Holistic Health

Holistic Health

2,395 views

By Julie DohertyRecently published1 topic

Coping with and Preventing Migraines

Migraines are debilitating, scary and just downright horrible. So many people have brought to my attention there conce s of not wanting to have to constantly take medication. So in working to overcome this problem these strategies that I am sharing with you have helped tremendously, either totally eliminating the problem but for many decreasing them to where they can't remember the last time they had a migraine. As we know medication is a proven way to treat - and prevent - migraines. But medication is only part of the story, taking care of ourselves is the vitally important.

Primary topic: Holistic Health

Holistic Health

2,307 views

By Julie DohertyRecently published1 topic

This is “Why” You Can't Get Focused

Do you ever have one of those days, maybe weeks, and months even a year: Where nothing is going according to plan, even if you seem to have had a plan? There are interruptions, just what you don’t need, things going wrong. But you are determined that you are going to achieve something for the day. Even after you have achieved that you are feeling overwhelmed, anxious and unsure how you are going to get back on track.

Primary topic: Holistic Health

Holistic Health

2,187 views

By Julie DohertyRecently published1 topic

How to Manage & Heal Ulcerative Colitis

On Rising: Have a warm glass of water with a half of a lemon squeezed into it. Then clean your teeth. Breakfast: - Mixed Berry Smoothiern½ - 1 cup of Frozen Berriesr The rind of one lemon (full of bioflavonoids antioxidant properties)rn½ - 1 cup of Paris Creek or Greek yoghurtr You can also add other fruit as well such as rock melon, pineapple, apple or bananar You can include a tablespoon of LSA for extra fibrern½ cup of Almond milkr A Refreshing inclusion can be fresh mintr

Primary topic: Holistic Health

Holistic Health

2,115 views

By Julie DohertyRecently published1 topic

Are There Benefits to Coconut Sugar Vs Cane Sugar?

We are living in times now that it is vitality important to become mindful about what we are eating and why? It is not difficult to see that what we are eating is causing enormous health problems to both Adults and Children. This is so crazy when we supposed live in a modern society, with great knowledge, living standards. How can I food be so wrong? Unfortunately it is. In this article I give you an informative overview on one the many questionable debates on that is of SUGAR! Any diet high in fructose and excess sugar no matter where it has been derived will make you weak.

Primary topic: Holistic Health

Holistic Health

1,998 views

By Julie DohertyRecently published1 topic

Balance Your Emotions with these Easy to Follow Steps

Life can be so Emotionally disturbing on so many levels at times Creating feelings of frustration, anger, anxiety, panic and what may feel like pure helplessness. One of the most common things I am asked to teach people is in Learning - How to Cope with these Emotional Disturbances and Life Changing experiences. I would like to share with your these Simple, Yet Effective Steps that will help you to - Rise Above these Feelings of sheer Fear at times to Absolute Trauma to a place of comfort and peace.

Primary topic: Holistic Health

Holistic Health

1,983 views

By Julie DohertyRecently published1 topic

Don't Drown Trying to Save Others

Each of us have people in our lives that just seem to Struggle with Life. Everything that can go wrong does. Because you are a caring person feelings of sadness, sympathy and an eage ess to help come over you. How can you help, what can you do? These people can be friends, work colleagues, acquaintance's and even family members. Sometimes even our own children. You know what it is like to overcome hurdles, obstacles, great pain and move on to happier lives where you have risen above and learnt from these experiences in your life.

Primary topic: Holistic Health

Holistic Health

1,959 views

By Julie DohertyRecently published1 topic

Be the Best You You can Be

“Being the Best You will ever be” Insights & Tools to help “You” to be the Best You To move from a Routine Life to a Remarkable Life it is important to look at yourself first. Thinking about how you want to be, what kind of mark you want to make with your life, what would you like for people to be saying about you? Valuing yourself therefore taking care of yourself in a positive healthy way, valuing what you do and the changes you help to implement in each person’s life who come into your life. How You Can I Make Things Betterr

Primary topic: Holistic Health

Holistic Health

1,954 views

By Julie DohertyRecently published1 topic

Overcoming Burnout by Understanding Your Immune System

How “your” Immune System Works & Overcoming Adrenal Exhaustion An army of millions of microscopic soldiers operates within you, each one ready to spring into battle against invading germs and to do sentry duty to prevent disease from occurring in the first place. How you feed these soldiers has a great influence on how well they protect you from germs and disease. Because of poor diets, many school-age children and adults have immune systems that don't operate at peak efficiency. They get sick more often. Here's how to have a well-nourished immune system.

Primary topic: Holistic Health

Holistic Health

1,927 views

By Julie DohertyRecently published1 topic

Conflict Resolution - A Major Key to Successful Relationships

Do you ever have one of those weeks where you just seem to have a series of things that go wrong. Well last week was one of those for me. Fortunately for losing our telephone line at home was solved with some intensive communication, but it was solved. Our Washing machine broke down, yes we went about visiting the local JB HiFi shop: Where once again with some communication, with what I think they also call some brain storming took place. We went home with a new washing machine. ALL GOOD!!

Primary topic: Holistic Health

Holistic Health

1,919 views

By Julie DohertyRecently published1 topic

How To Improve Long & Short Term Memory

How to improve short and long term memory

Primary topic: Holistic Health

Holistic Health

1,892 views

By Julie DohertyRecently published1 topic

Nice People can say NO!!!!

Learning to say no doesn't make you out to be a mean person or terrible, it just means learning to know your limits and how to pace yourself, so you can be a NICE PERSON!!! No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more. And worst of all -- often your efforts will be taken for granted. Unless you can say No, the situation will not change in fact it may get even more difficult.

Primary topic: Holistic Health

Holistic Health

1,889 views

By Julie DohertyRecently published1 topic

What Thrombocytopenia-Low Platelet Count? Steps to Regain a Healthy Count!!!

Many factors can cause thrombocytopenia (a low platelet count). The condition can be inherited or acquired. "Inherited" means your parents pass the gene for the condition to you. "Acquired" means you aren't born with the condition, but you develop it. Sometimes the cause of thrombocytopenia isn't known. In general, a low platelet count occurs because: • The body's bone marrow doesn't make enough platelets. • The bone marrow makes enough platelets, but the body destroys them or uses them up. • The spleen holds on to too many platelets.

Primary topic: Holistic Health

Holistic Health

1,853 views

By Julie DohertyRecently published1 topic

10 Major Health benefits of Turmeric

Turmeric May Well Become one of your Favourite Spices I don’t know about you but I am always looking at easy, effective ways to support my health within my everyday living and eating. Each day we need to eat so if we can include foods that are going to help us to remain healthy and vital this will save us from having to take supplements making our life easier and of course less expensive. So let’s have a look at the major benefits of Turmeric 1. Antioxidant Properties

Primary topic: Holistic Health

Holistic Health

1,848 views

By Julie DohertyRecently published1 topic

Steps to Avoiding Toxic Overload: Principles of Detoxification

Toxic Overload – The Binding of Chemical Compounds known as the “Silent Killer” The Key is in Avoiding and Eliminating as much as Possible, these “Silent Killers”How this Chemical Bonding Effects YOU Since world war 11, the reckless use of chemicals has brought about a deadly cocktail, that can be found in the water you drink, the food you eat, the products you use to clean yourself, your clothes and your homes.r

Primary topic: Holistic Health

Holistic Health

1,759 views

By Julie DohertyRecently published1 topic

8 Ways to Build Relationships that will Bring out the Best in YOU!

Here I am going to share with you something that isn't all that new but very relevant when it comes to building a Happy, Successful and Healthy Lifer It is not about the "Quantity of Friends" that you are going to have in your life. But the "Quality" by this I don't mea Financial, Professional or Societal Status. I mean the one's who will be there all the way, who are Honest, Building a Life of Integrity, Loyalty and Commitment to always "Being True to Themselves & to YOU".

Primary topic: Holistic Health

Holistic Health

1,757 views

By Julie DohertyRecently published1 topic

7 Tips to Prepare Yourself for Giving Up Smoking

I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog. I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go up for you in the near future. Before you go through these tips or steps to give up smoking, I want you to firstly visualize yourself as a non-smoker:

Primary topic: Holistic Health

Holistic Health

1,714 views

By Julie DohertyRecently published1 topic

Are You Draining Your Lymph Nodes

Drainage of your Lymph nodes is vital for protection against disease and edema - swelling of your joints, ankles and extremities

Primary topic: Holistic Health

Holistic Health

1,702 views

By Julie DohertyRecently published1 topic

Alkalizing your Body to Prevent Osteoporosis!

It has been found that in Australia alone, a staggering 4.74 million people over 50 years of age have osteoporosis, osteopenia otherwise known as poor bone health. Women being more prone to osteoporosis than men due to the rapid decline in oestrogen levels during menopause. It has been found that Chronic Acidosis to be the cause of osteoporosis along with many other health related conditions. Importance of Regulating Acid/Alkaline balancer

Primary topic: Holistic Health

Holistic Health

1,686 views

By Julie DohertyRecently published1 topic

What to do if you have a Cold or Flu!

What is a Cold/Flu?

Primary topic: Holistic Health

Holistic Health

1,684 views

By Julie DohertyRecently published1 topic

Four Easy Steps to Improve Your Memory

Studies have shown that not only brain performance but memory improved after completing the four step program daily for three months. Incorporating these four easy steps with aerobic physical activity you will notice a mark able difference in your memory and brain function. By altering your daily routines such as driving to work a different way, crossword puzzles, using your mouse pad on the other side or learning a new skill or language. Improve Your Memory with these Four Easy Stepsr

Primary topic: Holistic Health

Holistic Health

1,681 views

By Julie DohertyRecently published1 topic

How to Boost Male Fertility Naturally

"Within our modern medical system there have been its own technical solutions formulated for assisting infertile couples regarding becoming pregnant. Complimentary or Naturopathic medicine also has a great deal to offer in assisting with fertility for couples wanting to become pregnant”

Primary topic: Holistic Health

Holistic Health

1,650 views

By Julie DohertyRecently published1 topic

Fennel, Apple & Cucumber Salad

Enjoy the Superfood Salad full of Great Nutritional benefits and flavour! Fennel is a Great source of Vitamin C and Beta Carotene. Along with the additional benefits of cucumber and apple. Fennel is known for its anti-inflammatory & antioxidant properties. As well as its balancing effects on blood sugar levels. So is a great food to include in your daily diet, to help manage mature onset diabetes. Cucumbers are classed as one of the world's healthiest foods containing vitamins A, B, C, D and E are all in a fresh cucumber.

Primary topic: Holistic Health

Holistic Health

1,647 views

By Julie DohertyRecently published1 topic

Recognizing & Attracting Positive Friends

Friendships have an enormous affect on your health and level of success. The people whom you spend your most time, energy and focus on will have a strong influence on not only how you see yourself and also how you see the world. They also influence your self-esteem, attitudes and what level of activity you apply to building a significant life. . If you feel as if some of the people in your circle of friends are not supportive of you making positive decisions or choices for your life.

Primary topic: Holistic Health

Holistic Health

1,639 views

By Julie DohertyRecently published1 topic

Statin Side Effects: Do the Risks out way the Benefits?

Statin side effects can cause discomfort as well as long term side effects of diminishing your health even further. Therefore making it seem like the risks outweigh the benefits of these medically approved cholesterol-lowering medications. Research has shown that Statin medications increase the prevalence of coronary calcification by more than 50%, therefore increasing therefore increasing even further the risk of heart failure.

Primary topic: Holistic Health

Holistic Health

1,637 views

By Julie DohertyRecently published1 topic

Designing a Life of Optimal Health! 9 Key Elements to Best Support Your Body!

Health or a level of Health is different for each person: how each of you view your life and what you want for and from life. Health isn't just a matter of not getting sick, you may well know of many people whom abuse their bodies, yet seem to not get sick. This abuse may well go on for many years before the body says "Enough is Enough" And then "Suddenly" or "Not so Suddenly" really because the body has been, being damaged this whole time to reaching a point of no return.r

Primary topic: Holistic Health

Holistic Health

1,620 views

By Julie DohertyRecently published1 topic

8 Naturally Healthy Tips to Help Prevent a Cold or Flu

As we are more than likely aware, there are no known cures as such for colds and flu: however there are some steps that we can put into place to help prevent them or at least have them less debilitating should we get one. By including these tips you will not only help prevent colds and flu but you will also be implementing things into your life so that you will be so much healthier as well. The main thing to look at when wanting to prevent a cold or flu or any other illness. Steps to Prevent Cold & flu

Primary topic: Holistic Health

Holistic Health

1,619 views

By Julie DohertyRecently published1 topic

Are You Eating Round Up? Glyphosate (Round Up) Found in Processed Foods!

Research is showing evidence of glyphosate residues, found in a majority of processed foods in the Western diet courtesy of Genetically Engineered foods. Glyphosate has been found to be used in the farming of root vegetables such as potato, beetroot, also has been used in the growing of corn and soy. What happens is that Glyphosate enhances the damaging effects of other food borne chemical residues and toxins in the environment. The combination of these chemicals and toxins disrupts the normal bodily functions and therefore allow for disease to take hold within the body.

Primary topic: Holistic Health

Holistic Health

1,618 views

By Julie DohertyRecently published1 topic

A Recipe for Detoxing: Eliminating Bloating: The way to Glowing Healthy Skin!

There is no doubt that Beauty comes from the inside out. Whatever you put in your body affects the health of your skin. The same can be said for whatever you use on your skin will have either a detrimental of positive effect on your health. Just for You by Julie is a unique Skin Care Range that is formulated to support your health from the outside/in and is available to you online.r

Primary topic: Holistic Health

Holistic Health

1,614 views

By Julie DohertyRecently published1 topic

Live the Life you Want by Tapping into the Wonders of Your Brain

Are You Living Your Life the Way you want! When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life. I wanted to marry someone that I truly loved and who loved me, as well as like me: I wanted to do something with my life that was meaningful and had a greater purpose. So at 18 years of age, I run away from home to begin this life. Now 43 years later, I have a loving husband and family, whilst enjoying a very rewarding career.

Primary topic: Holistic Health

Holistic Health

1,610 views

By Julie DohertyRecently published1 topic

How to have a Healthy Prostate

Prostate cancer is a disease which only affects men. Cancer begins to grow in the prostate - a gland in the male reproductive system. As with most diseases the exact cause is not known, however some of the suspected causes are inadequate nutrition: especially with green and surprisingly enough orange vegetables: medications, inactivity, obesity, exposure to chemical toxicity, overconsumption of alcohol and poor lifestyle habits. What is the prostate? The prostate is an exocrine gland of the male reproductive system, and exists directly under the bladder, in front of the rectum.

Primary topic: Holistic Health

Holistic Health

1,592 views

By Julie DohertyRecently published1 topic

Can Vitamin Supplements be Harmful

First of all we need to begin with the fact that not all Vitamins are natural and made out of pure ingredients that are beneficial for our body.

Primary topic: Holistic Health

Holistic Health

1,591 views

By Julie DohertyRecently published1 topic

Workplace Boundaries for Better Health

Whether it be at home in the office both professional and personal boundaries are important. So what do I mean by boundaries. Understanding what is expected of you and what you expect from someone else, knowing what you will accept and will not accept when it comes to how people speak to you, how far you will allow them into your personal space. As humans it is very easy as we get caught up with living life, working our chosen job or career that we tend to forget what our needs and others needs are and what our role is in fulfilling these needs.

Primary topic: Holistic Health

Holistic Health

1,579 views

By Julie DohertyRecently published1 topic

7 Key Steps to Build Positive Habits - 28 Days to Building Your New Habit

28 Days to Building Your New Habit! Any area of your life that you are looking to develop a new, positive habit can be as easy as 28 days. This can be everything from eating well, to handling your finances more efficiently, completing tasks or projects within a reasonable scope of time. It is all about building habits, this in turn becomes a crucial part of your life. The success you then feel by putting into place strategies to build these new habits become a part of your daily life.

Primary topic: Holistic Health

Holistic Health

1,569 views

By Julie DohertyRecently published1 topic

Are you a Social Alcoholic? What are the Dangers?

As a social alcoholic, or a social drinker you may be considered as a low-risk drinker. You may find yourself becoming defensive when friends or family members show some conce in regards to your increase consumption of alcohol. After all you are just enjoying a drink socially, there is nothing to worry about or is there? So what exactly does a social alcoholic mean and what are the problems associated with this?

Primary topic: Holistic Health

Holistic Health

1,568 views

By Julie DohertyRecently published1 topic

Gluten & Dairy Free Banana Cake: Diabetic & Digestive Friendly

Do you sometimes struggle, wanting to avoid sugar, yet feeling like something sweet. Wanting to avoid fats, gluten and dairy. Well here is a Great recipe for you, that includes the spice sumac & cinnamon to help balance sugar levels, turmeric your wonder anti oxidant, anti inflammatory spice: Honey and Bananas add all the sweetness you need, olive oil one of your healthy, good fats & eggs for your protein. Did you also know that honey is a natural antibiotic and bananas contain potassium, B6 & B9, provide fibre and help in lowering blood pressure.r

Primary topic: Holistic Health

Holistic Health

1,561 views

By Julie DohertyRecently published1 topic

Before you Find your Passion: What you need to know!

Remember back to when you were a kid, wanting to draw, read a book, when you were playing in your backyard or in the playground at school. Did you give any deep thought behind what you were doing? You would just do things that you would find fun or you liked doing. You would build sandcastles at the beach, play with bugs in the garden, play teacher on your blackboard at home. Most of the things that you did, no-one told you to do them you just did them out of curiosity, necessity to want to know or do more, excitement for doing something new.r

Primary topic: Holistic Health

Holistic Health

1,552 views

By Julie DohertyRecently published1 topic

Happy Hormones - Using Traditional Herbal Medicine & Diet!

For thousands of years Herbs have be used as a Primary Treatment for Ill- Health and Disease Due to their remarkable Healing Properties enabling them to Restore Functional Balance to your Physical and Emotional Body. In this article I am talking with you about the endocrine system. This system is responsible for the production of hormones for both men and women. Hormones are important because they regulate your - Metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among many other processes within your body.

Primary topic: Holistic Health

Holistic Health

1,547 views

By Julie DohertyRecently published1 topic

4 Steps to Developing Habits that Empower YOU

Changing Negative Thought Patterns into Positive Thought Patterns: Change should always be a part of our life, with the understanding that we have the ability to change our perception and focus plus reaction to life. By doing this we will be able to change habits that are not going to provide us with a great life, great health, vitality and positive relationships into habits that will bring these positive wonderful things into our life:

Primary topic: Holistic Health

Holistic Health

1,544 views

By Julie DohertyRecently published1 topic

Did You Know that Vitamin C is Cancer's Worst Enemy!!!

Researchers at the University of Salford in the U.K. have found that Vitamin C inhibits the growth of cancer cells. This simple vitamin due to it's powerful antioxidant properties has become extremely effective when it comes to the prevention and treatment of Cancer. Due to the fact that Vitamin C is naturally occurring in your food sources will have no harmful effect on your body during the process of destroying of cancer cells. It has the ability to support the body's healing mechanisms and immune system.

Primary topic: Holistic Health

Holistic Health

1,544 views

By Julie DohertyRecently published1 topic

Easy Steps for Getting Your Head into the Right Space!!!!

I know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing. So I have been asked how do you do this Julie? This is how: Your body is literally created by your beliefs—and subsequently these beliefs affect your thought processes, then your behaviour. The famous medical intuitive Edgar Cayce said it best, “The Spirit is the life, the mind the builder, and the body the result.” Here’s how that plays out: Whatever you choose to believe you are RIGHT~ So if:r

Primary topic: Holistic Health

Holistic Health

1,533 views

By Julie DohertyRecently published1 topic

Men’s Health: Men’s Minds – 7 Steps to Optimal Health Taking Charge of Your Life

For the Love of Men: I have written this Article because I believe that Men are Hurting: Both Men and Women need Warm, Loving Friends or Companions for Healthy Life Sharing Your Life with People Gives You a sense of Your Identity adding dimension to your Life and Life’s purpose If this is Lost or Depleted from Your Life it may have Detrimental and Disastrous effects on Your Health. It has been on My Mind for a quite sometime now to begin incorporating Support and Help for You . I have been married for 43 years, have three Adult Male sons and a Support to my Father.

Primary topic: Holistic Health

Holistic Health

1,531 views

By Julie DohertyRecently published1 topic

Where to Go from Here! A Time for Change!

Today as I sit in my clinic, I feel a sense of sadness and at the same time a sense of peace. The time has come to look at my life, yet once again and to where will it lead me now. After one of the most difficult and emotional decisions of my life. As of the 30th of June 2018, I will be closing my clinic, to allow more time to spend with my darling husband, family and to provide even further support for you online.r

Primary topic: Holistic Health

Holistic Health

1,530 views

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