It Always Makes Her Ill
I was having a chat with a lady in the gym recently. She was “starting back” (AGAIN). I said “how’s the training going?” She said “its ok at the minute, but ask me again in a couple of weeks”. I said, “Why, what do you mean?” She said “every time I try to get fit and lose some weight, I do really well for a few weeks and then I usually get ill” This is something which is VERY common. So as always I thought I would share some practical advice to make your life a bit easier. Here is the scenario…
Primary topic: Personal Trainers and Personal Training
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